The Healing Spark: Recent Episodes
Te Youngblood
It has been a long time since I recorded a podcast and today, I decided that I would. My name is Te' and as of this moment, I do not have a title.
This year, I have gone through so much change that I have been stripped of my titles. I come to you as someone who has learned what it is like to make one change and have that compound with another and another.
I am happier than I have ever been. I have made phenomenal change that I can only attribute to no longer drinking. I am ready to share my journey with you, so why don't we get started!
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Hi there, Te' here! The Unapologetic Trauma Release Guide. I am so excited to get started on the next installment of my podcast. This episode is a reintroduction to who I am and what I'll be using this platform for. I am excited to share healing journeys from all over and happy to bring you the good, the bad and the ugly of healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theunapologeticguide/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theunapologeticguide/support
With the pandemic, taking care of the kids, a family member or just plain busy at work, there is no time to really get back to yourself. What if you could create a happy place? Somewhere you could go on a regular basis to truly give back to you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Not everyone is confident in life. To some it comes naturally. Some have to "fake it 'til you make it". Which one are you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Sometimes you have to do a "controlled burn". What is that you ask? Take a listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Sometimes you just have to have a breakdown, a cry with the bestie and a therapist to really put your life in order. In reality, it's how you come out of it that really determines how you will move forward. Breakdowns are normal and sometimes you need to have them to see what is really going on, but other times you can avoid them all together.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
You have to start from the center of it all: You! When loving yourself, you have to be willing to do the self-care that needs to be done. Which includes taking care of yourself, finding yourself and truly finding that love for yourself that is unmatched.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Sometimes just talking about your trauma can start you on a new path.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
This podcast is about my book and why I decided to write it. I was asked by Renee Jones of the Renee Jones Empowerment Center to come and talk about my books and why I decided to write it. It is a short talk, although I had an hour, but I said all I needed to. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
After publishing my book, I take some time to talk with my good friends Dalas and Daniella about Spirituality and the turn it is taking from traditional medicine and belief. They have their own podcast called Galactic Explorers, which you can find on YouTube. Take a listen and check them out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Hey everyone! thank you for tuning in for the last few months of my podcast. I am taking a short break for the rest of May to prepare for my book launch! I am so excited. When I come back, I'll get you updated with the deets! Maybe even a reading?!
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As I realize no one really knows who I am. Guess what? Here's a bit about me and what I do.
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This is a simple 5 minute grounding meditation. If you've never meditated before, this short and simple meditation will help you out.
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Today, I bring my good friend, Erika, onto the podcast and we talk about meditation. We talk about some misconceptions about meditations and where to actually start.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Oftentimes, we are caught between living our life and living the life others have set forth for us. The old scripts that we play, may not be of value to who we currently are. Venture into rewriting those scripts and creating new ones.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Oftentimes, we have lost the meaning of our individual self-worth. We have other people tell us how valuable we are and how they see us. It can be quite exhausting and diminishing to our psyche as a whole. How do you see your value? How do you define your self-worth?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
Sometimes you have an off day. Hell, you may even have an off week. Shit gets real and sometimes you have to take time and figure out what is eating at you. I share a story with you where I unapologetically called off a trip and it felt good to take care of myself. My mental health has been super important to me for a long time and over the last year and a half I've really honed in on my boundaries. What do you do to help your mental health?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
How comfortable are you with sex exactly? I know three common fears that some people go through when it comes to actually exploring sex. Not just having it... and I'm not just talking about sexuality. Join me in today's topic. If you're interested in reading my blog, check out thehealingspark.wordpress.com. If you are looking to start your healing journey and need somewhere to begin, sign up for a call with me at calendly.com/desirablephoenix/breakthrough
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On this episode, we explore some thoughts about sex after sexual trauma. I take a look at three of my major myth surrounding sex and I debunked them right before your ears. What were the myths that you had surrounding sex and no longer have?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support
In this first podcast, I will be discussing living with Herpes. I tell a but about my story and shatter some myths about herpes, and you get some great info to talk about with your partner or partners. Don't let herpes be the end of your sex life. I didn't. My resources are healthresearchfunding.com, thecoldsoredoctor.com, luminancered.com, getroman.com and More Than Two: A practical guide to ethical polyamory.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thehealingspark/support