LYFER: Recent Episodes

Betty Perez

Welcome to the LYFER podcast where we talk about Loving Yourself being Fully Equipped and Realness. This is a bi-weekly podcast, I will be sharing all my passions with you.

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Bridgerton inspired podcast

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Xoxo Betty

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Ready to start the New Year featuring @denicita_xoxo

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When you are burnt out .. no energy.. don’t know what to do or simply don’t want to do anything it’s OK

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This episode is for those who may feel stuck remember it’s ok to be still. Mom this one is for you xoxo baby girl

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If you can’t love yourself. How is anybody going to love you ?

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You can do it

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What type of sex are you into ?

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This episode talk about setting intention and energy into the new year. Practicing gratitude for yourself and others. How are you re-amping your new year ?

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Have you ever dreamed about something your entire life and now it’s happening? What is your Idea of Family ? Any New Year Goals?

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This Episode is about understanding yourself in dating. Valuing your perspectives and others. Please note that this is for entertainment purposes only and it’s solely our perspectives based on our life experiences, we encourage you to seek out professional counseling if your having a difficult time in your life


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You will love this

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Featuring The Better Butters

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Features Renew You Body Butters by Kayshaun Brooks

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Amazons love and Drugs 1 & 2 Movie Star .. we talk about how to be comfortable in front of the camera and much more


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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As February approaches we all start thinking about Valentines Day and feeling sexy. But feeling is at anytime and any size to give some Tips on how to be sexy is Kelly Owner of Kelly’s Closet and Fashion Model Brittany. Please check out Kellyscloset.com for 15% off use code LYFER


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is about setting healthy boundaries and excepting people for who they are. Ft Pinky my best friend we have also added some tools to help you along the way.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We often beat ourselves up and forget to give ourself love and forgiveness. This episode focuses on finding ways to overcome negative narratives.

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Please welcome one of my amazing friends to my podcast as we talk about makeup and positive mind narratives


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This year is the year we’re we get to the root of things.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hello my loves so excited for you to come by. Lyfer is a biweekly Podcast going through a plethora of topics relating to loving your self being fully equipt and realness I look forward to sharing my passion with you.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app