Managing Stress (1): Recent Episodes
Stephen
I am planning a series of podcasts on Mental Health and the Christian Faith. The first series is on Managing Stress
In this second episode on loneliness, Dr Stephen Critchlow, a retired psychiatrist discusses how loneliness can affect us.
In this first of 2 podcasts on Loneliness, Dr Stephen Critchlow, a retired psychiatrist discusses the Loneliness Epidemic in the United Kingdom.
This is the third and last of my podcast series on anxiety.
I trust you found them helpful and can share them with others.
Very best wishes Stephen
This is the second podcast on Coping With Anxiety and looks at Panic attacks and how anxiety can affect our minds and bodies and relationships.
I hope you will find it helpful.
This is the beginning of a three part series on coping with anxiety. I do hope that you will find it helpful.
I trust you have found this series on Depression Helpful.
I will do a further series on Anxiety shortly and also am thinking about doing some zoom calls on Faith and Mental Health.
In this session, I discuss a broad range of treatment options for depression. These are a range of therapies and then physical treatments too when depression is severe.
I trust that you will find it helpful. Best wishes, Steve
This is a very important talk on treatments for Depression. Cognitive Behaviour Therapy (CBT) is so valuable as is Behavioural Activation. Learning to manage our thoughts and actions can really help the way we feel.
Hello dear listeners.
Following my series of 4 podcasts on Managing Stress,
Here is the first one of 7 podcasts on
FINDING HELP IN DEPRESSION
Hope you will find them both helpful and interesting.
Dr. Stephen Critchlow
(Retired Psychiatrist)
This is the third episode on managing Stress. I hope you will find it useful and please pass on to others!
This is the first of a series of four podcasts on the topic of managing stress in our lives.
These are around the theme of mental health and the Christian faith. I am a retired psychiatrist.
I believe they’ll be valuable to those of any faith or none.
They will also come up on my video site which is
Stephen Critchlow mental health.