Walk Talk Challenge: Recent Episodes

Jennifer Navarrete

Walking Interviews with Women Entrepreneurs

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Graciela Moore is an ICF Certified Transcendental Hope Coach, Real Estate Agent, and has been an entrepreneur since she was a child. In this episode of the Walk Talk Challenge we look at those roots of entrepreneurship and how coaching real estate clients led her to invest in becoming a Hope Coach. To connect with…

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Amy Detwiler is an innovative woman actively contributing to Web3 in many ways. In this episode of the Walk Talk Challenge we focus on her advocacy work launching www.BannedBooks.Art which shines a spotlight on charities with missions that align well with each featured banned book. The Lion, The Witch, and the Wardrobe is the featured…

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Mercedes Hernandez is a mom and Web3 content creator. In this episode Mercedes shares how she, as a busy mom, has found the time to add Web3 as a content destination. The rewarding aspect of Web3 in comparison to traditional social media is discussed. Mercedes also offers words of wisdom to how other busy moms…

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Dreem Steem is the founder of DreemPort, a curation community. On this episode of the Walk Talk Challenge, Dreem shares the inspiration behind the DreemPort community and what makes it unique in the overcrowded content space. How authentic and organic community growth has been the key to DreemPort’s community success. She and Jennifer also discuss…

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On this episode of the Walk Talk Challenge, Alessandra White talks about the inspiration behind her daily Creative Work Hour and Practice Not Perfect sessions. She also shares the story of how pandemic and an instrument restoration renewed her passion for composing and performing music after a two decade hiatus. Alessandra can be found on Twitter…Read More+

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@ShadowsPub is an author and publisher who creates “High quality books you can use. They currently include Coloring Books, Journals and Sketchbooks.” On this episode of the Walk Talk Challenge, Shadows shares how she developed her creative process for journals, coloring books, and other low content books. Her books can be found on Amazon as well…Read More+

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Ruth L. Snyder is an Author, Book Coach, and International Speaker who works with entrepreneurs to get their books written, published, and read.  She is also the host of “HOW TO BUILD GLOBAL COMMUNITIES IN 2022” on Twitter Spaces. On this episode of the Walk Talk Challenge, Ruth shares how publishing her first book put…Read More+

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On this first episode of the 2022 Walk Talk Challenge, Jennifer Navarrete shares the origin of the 30-day challenge.  This is an open invitation for #Web3Women & women entrepreneurs to add movement to their lives by joining the challenge for one 30 minute session. Learn more and book your walk and talk session with Jennifer: http://walktalkchallenge.com…Read More+

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Kelly Barner is a top procurement influencer, writer, founder of the Buyers Meeting Point, host of the Dial P for Procurement show, and The Sourcing Hero Podcast. On this episode of the Walk Talk Challenge, Kelly shares the importance of procurement and why a career in procurement just might be the unexpected fast track to the…Read More+

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Jennifer Hatton is a Digital and Social Media Strategist with a specialty of Influencer campaign management. Her award-winning work with nonprofits, tourism, and medical industry clients has given her a unique perspective on what it takes to be a success in her field. She shares how her foray into social media began and shares her…Read More+

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Larae Butcher is the Show Up Coach. What does a Show Up Coach do for business and entrepreneurs? Larae works with entrepreneurs and business to identify their success blueprint and build action-based funnels to reach their business goals  Being intentional about showing up encompasses a lot in terms of yourself, your family, your clients, your…Read More+

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Mindy Conklin is the founder of Hitting Cancer Below the Belt (HCB2) and on this episode of the WalkTalkChallenge, Mindy shares how an unexpected family tragedy inspired the mission of Hitting Cancer Below the Belt. HCB2 is a nonprofit dedicated to colorectal (colon and rectal) cancer prevention and education in and around Richmond, VA. To…Read More+

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Christine Gautreaux, MSW is a speaker, coach, podcaster, and author of the book, STILLPOINT which is a self care playbook for caregivers to find ease, time to breathe, and reclaim joy. On today’s episode of the Walk Talk Challenge we learn more about the critcal importance of care givers taking the time to take care…Read More+

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Laura Mendez shares what inspired her to become a coach offering guidance and hope to victims of domestic violence. Learn more about her journey from victim to coach and advocate supporting domestic violence survivors on her podcast: The CoachingSpirits Podcast Unmasking Domestic Violence Time Codes: 00:18 What is CoachingSpirits? 1:08 The CoachingSpirits mission 2:03 What…Read More+

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photo of Debra Eckerling from www.thedebmethod.com Debra Eckerling – Author of Your Goal Guide shares what inspired her to create The DEB Method: Goal Setting Simplified.

In this episode of the Walk Talk Challenge, Debra dives into the power of The DEB Method. To get what you want you must first:

Determine Your Mission

Explore Your Options

Brainstorm Your Path

Learn more about The DEB Method and connect with Debra Eckerling at www.thedebmethod.com

“You want something more for your life? Here’s the instruction manual. Here’s DEB in your pocket.”

Time Codes:

:30 Introduction

1:45 History of where Debra developed her goal focused career

3:24 Surprises along the goal journey

6:24 Debra as the guide

8:32 Goaltopia

8:59 Get connected with Debra Eckerling

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Walk Talk Challenge episodes are live audio conversations with women entrepreneurs recorded on mobile phones while walking. Listeners can expect to hear background sounds from birds to cars and anything else normally heard while walking outiside.

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photo from www.nitasweeney.com Nita Sweeney is an award-winning author, runner, and meditator who champions movement as part of a regimen for mental and physical wellness. Naturally this was a great fit for the Walk Talk Challenge which invites women entrepreneurs to talk about their goals and challenges while walking.

One of the things I often say is, “Remember, depression hates a moving target. Can you just get out of bed…”

In this episode Nita shares the driving factor behind her running, writing, meditation, and advocacy. She also encourages our listeners and members of her Mind, Move, Movement group to incorporate movement (of any kind) into their day. From writing, meditation, and exercise to getting out of bed, making a meal and more. Learn more about Nita and stay connected with her on Twitter.

Time Codes:

1:15 Inspiration to run

8:30 How Depression Hates A Moving Target began

13:37 Whats on the horizon

19:29 The power of a supportive community

24:28 Connect with Nita Sweeney


The Walk Talk Challenge sessions are live audio conversations with women entrepreneurs about their goals and challenges recorded while walking.

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Due to tech gremlins, this podcast episode was recorded twice. Once outside while Nita was walking in the ravine near her neighborhood and Jennifer was walking around her house due to extreme levels of tree pollen. The second recording was done inside on our computers and is the released episode. Needless to say we did not let tech gremlins stop us. When there is a message and mission as powerful as this one, we will do whatever it takes to make sure it is available for the everyone to hear far and wide. A big THANK YOU to Nita for her flexibility and willingness to give recording this podcast episode one more try.

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photo of Jessica Miller-Merrell from Workology.com Jessica Miller-Merrell is an author, podcaster, speaker, and the founder of Workology, a one stop shop for HR professionals. In this episode of the Walk Talk Challenge, Jessica shares the inspiration behind Workology, why personal development and upskilling is important for human resource pros, and imparts words of wisdom for anyone interested in following in her footsteps.

Time Codes:

:32 Career background and Workology inspiration

2:06 The questions HR pros should ask

2:44 Words of wisdom

Links: Workology Podcast

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Photo from www.ThePodcastersForum.com On this episode of the Walk Talk Challenge, Jeni shares her working style as it relates to client projects, her content creation best practices, and has practical words of wisdom for folks who are interested in pursuing a career in podcast production.

1:10 The Podcast Producer

2:32 The three prong approach

4:56 Client onboarding best practices

8:19 The power of video as part of podcasting

11:20 Words of Wisdom

To connect with Jeni Wren Stottrup visit GrittyBirds.com or join her Podcasting Networking Community to gain access to the Development Resources inside the Podcasters Forum at www.ThePodcastersForum.com

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The Walk Talk Challenge sessions are live audio conversations with women entrepreneurs through Twitter Spaces or Clubhouse.

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This session was recorded through Clubhouse while Jeni was walking around her neighborhood in Portland, Oregon and Jennifer was walking around in her house due to extremely high levels of tree pollen in the San Antonio area.

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photo from www.innerally.com Cynthia Phelps – Founder of Inner Ally joins us for the #WalkTalkChallenge. Inner Ally is a personal gateway to creating a better relationship with yourself. From coaching, courses, workshops, a mobile app, and more the mission behind Inner Ally is to be kinder and more compassionate to your inner self. In essence to become you own ally. Research shows that supportive self-talk is the foundation of resilience and wellbeing.

Our emotional needs are the same thing as needing water, needing food or needing shelter. They’re very core to thriving as a human being.

:45 The vision and mission behind Inner Ally

2:24 The power of the inner voice

5:36 Uncovering the inner critique and the toll it takes on our well-being

10:37 Words of Wisdom

To begin your journey towards a compassionate mindset and life visit www.InnerAlly.com. Learn more about upcoming workshops and coaching sessions mentioned in this interview: Coaching | Workshops

Additional links and resources:

Facebook Community | Instagram | Twitter | LinkedIn

The Walk Talk Challenge sessions are 30 Live Audio Conversations with Women Entrepreneurs about their goals and challenges.

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This podcast episode was recorded three different times (two outside and the third and final time at our desks) due to tech gremlins. We persevered and are pleased to present the powerful message of self-compassion with Cynthia Phelps of Inner Ally.

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photo of Alicia from https://brilliantsmb.com On this episode of the Walk Talk Challenge, Alicia Meneses Maples – Sales Breakthrough Coach to Entrepreneurs, Professionals, and Business Owners shares a few mindset strategies for sales and business success.

• When to call Alicia for Sales Breakthrough Coaching 1:34

• Keys to knowing your ideal client 4:40

• How Alicia works with clients 11:17

• Words of Wisdom 14:09

Discover more about Alicia and her coaching services as well as the Brilliant Sales Secrets group. Description below:

You are a rock star at what* you do, but IF you closed more sales, clients and contracts, everything would change. Welcome to the Brilliant Sales Secrets community where Alicia Meneses Maples inspires, teaches and mentors small business owners and their sales teams to sell without the sleaze or skeeze. So roll up your sleeves, invite your friends and let’s get to changing your life!*

— This session was recorded through Clubhouse as Alicia walked around her home in South Texas and Jennifer walked around her neighborhood in San Antonio, TX.

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screenshot of About page from www.stephfuccio.com On the Walk Talk Challenge day 2 Stephanie Fuccio of the Geopats Podcast Network shares her podcast journey from listener in 2005 to freelance podcaster, podcast editor, writer of all things podcast editing in 2021.

• The history of #PodRevDay 2:37

• LIVE Global Women Podcast Editor Panels: April 2021 8:13

• Words of Wisdom 8:46

Discover more about Stephanie, the Geopats Podcast Network, and the upcoming Global Women Podcast Editor Panels happening throughout the month of April 2021 at www.stephfuccio.com.

— This session was recorded through Twitter Spaces as Stephanie walked at a local park in Albania and Jennifer walked around her neighborhood in San Antonio, TX.

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photo of Jennifer from www.jennifernavarrete.com

Jennifer Navarrete kicks off the #WalkTalkChallenge with a walk around her neighborhood as she shares the Who, What, Where, When, Why, and How of the challenge.

Join her each day during the month of April for 30 Days of Live Audio Conversations with Women Entrepreneurs.