LOL with Kim Gravel: Recent Episodes
Uncommon Audio & Kim Gravel
MY MISSION IS TO ENCOURAGE WOMEN
You are BEAUTIFUL. You MATTER. You are here for a REASON. And you have SO MUCH to offer. GIRL, YOU GOT THIS! So subscribe and join our community of amazing women so we can laugh and grow together.
LOL with Kim Gravel is a weekly comedy podcast for women where we laugh about the messiness of life and turn that mess into a message of confidence and hope.
This show is about how we can embrace our real selves and laugh about all the stuff that life throws our way. I’m the smartest person I know because I know that I don’t know anything for sure. This podcast is about doing the best we can, and figuring it out together with a community of strong, confident women who are here for each other.
LOL means laughing out loud, but it also means living, learning and loving out loud too. We all face so many expectations and LOL is a reminder that you can be authentically who you are, no matter what anyone else thinks. It doesn’t matter what you look like, what mistakes you’ve made in the past, or what rude thing your kids just did - we’re all the same in different ways and we’re all in this life together, so let’s come together each week and laugh about our messy, imperfect lives until we pee our pants (Lord knows, I do that a lot).
New episodes drop every Thursday. On each episode I tackle the topics that women care about with guests who will make you laugh, make you think, and help you see things in a new way. I talk with strong southern women like Leanne Morgan, incredible musicians like Hannah Dasher, industry leading professionals like Dr. Drew, superstars like Deion Sanders, and everyone in between.
I ain’t Joe Rogan, and I don’t do culture war. Instead I’m here to lift you up no matter who you are and what you believe. I always keep it positive even when we’re digging into a deeply personal or challenging topic.
Some of the topics we get real about are: Raising a family Supporting other women Body image Dieting and eating Self love Faith and religion Sex and intimacy Marriage and dating Menopause and aging Answering your call Manifesting your goals Business success Managing outside expectations Social pressure Vulnerability Confidence Uncertainty How to be brave
Want to learn more? Here is Kim Gravel's biography:
Kim Gravel is an entrepreneur, tv personality, public speaker and beauty industry leader, but most of all she has a passion for people and seeing them rise. In 1991, at the age of 19, Kim became one of the youngest Miss Georgias in the state pageant’s history. Her authentic, common-sense style has resulted in Kim being one of the most booked guests on The Steve Harvey Show and starring in the hit weekly docu-series “Kim of Queens” on the Lifetime Network. In 2016, Kim partnered with television and on-line retail giant QVC to launch her wildly successful apparel line, Belle by Kim Gravel®, and a year later the Belle Beauty® cosmetic line. Kim designs figure focused fashion and beauty products for all shapes and sizes, and in 2021 she won the coveted Star Award for QVC Vendor of the Year. Her compassionate yet straight forward "Dr. Phil-esqe" style keeps her in high demand as a Life Coach, mentor, advisor and consultant. Kim is a sought-after keynote speaker, specializing in the areas of women’s empowerment, inspirational motivation, and beauty & image perception. Using humor, edification & authenticity, Kim inspires and connects with audiences around the world. Kim’s genuine love for people creates an atmosphere of empowerment and joy wherever she goes, and continues to make her one of the most sought after speakers across the globe. She also hosts her own sold-out women's conferences annually in Atlanta. Kim lives in metro Atlanta with husband Travis and her two boys, Beau and Blanton.
Sign up for our mailing list at https://www.lolkim.com
It's never too late to change your life. You're never stuck. Simply take one step at a time, and those tiny steps will grow into something bigger to make your life the best it can be!
We’re filling our cups and spilling the QVC tea with Rachel Boesing! Rachel is a superstar QVC host who I love being on TV with. She’s also a fun loving adventure junkie who is on the show this week to give you the gut check you didn’t know you needed. We’re breaking down how to live in the moment, how to appreciate every single day, and why it’s never too late to pivot and pursue our dreams. Rachel shares how "gut checks" have helped her make huge life changes, including transitioning from being an advertising executive to a weatherwoman, to the QVC host we all know and love. By taking risks to follow her calling and posing difficult questions to herself, such as "Do I love every single day?," Rachel shows us how to fully live in the present. Rachel’s happiness is contagious, and this episode will motivate you to pursue your dreams and lead a life that is truly authentic.
This is one of my favorite quotes from this week’s episode: “It's never too late to turn. It just isn't too late to take stock, pivot, recalibrate, set your sights on a new dream.” – Rachel Boesing Rachel Boesing is a QVC® Program Host that takes great pride in promoting products that can actually advance a person's personal development. She has been a broadcaster for more than 15 years. Rachel has held the positions of weather anchor and entertainment host/reporter. She has a wealth of expertise covering the red carpet at red carpet events including the Grammy Awards, SAG Awards, Billboard Music Awards, etc. She has also presented programs on HGTV and KNBC.
In this episode: ● How Rachel’s gut intuition led her to leave a successful career ● How to make a transition in life at any age ● How to live in the present and find happiness ● How to achieve your dreams by taking risks and getting uncomfortable ● How to prioritize your needs and enjoy life in your fifties ● The Kim Gravel Show QVC Hose Challenge
New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold.
Take my confidence quiz at http://cc.kimgravel.com/quiz
Check out my channel on QVC+ for full video episodes.
Connect With Rachel Boesing: Instagram Facebook
Connect with Me: YouTube Facebook Instagram TikTok Website Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
You have the potential to do incredible things. In this episode, Jacqueline Finnan Hemmer shares the powerful perspective shift that changed the entire trajectory of her life and launched her from childhood poverty to a life of massive success. Jacquie is the founder of Fit Kitty Culture whose motto is: unleash your confidence™. She’s living confidently in her calling and is proof that it is never too late to make the decision that will transform your life. Oh, and did I mention that I rap in this episode? You don’t want to miss this.
In this episode: · Why Jacqueline to lost her identity and how she got it back · Why Jacqueline left a lucrative job to pursue her dream · How Jacqueline rediscovered who she was · How Jacqueline’s faith in God saved her life · How to prepare for the future without dwelling on your present circumstances · How Jacqueline’s humble upbringing on welfare and in foster care shaped who she is today · Rapid fire, including uplifting raps from Jacqueline and Kim
Jacqueline Finnan Hemmer is the founder of Fit Kitty Culture™, a conscious lifestyle brand for women that focuses on athleisure clothing, skincare, and wellness. Jacquie has a visionary approach to brand creation, community building, and contribution. Her ability to connect with the hearts and minds of women has led to the creation of multiple award-winning and best-selling products that have transformed the beauty industry.
This is one of my favorite quotes from this week’s episode: “You have to decide that you are worthy of it, that you deserve to be a priority in your own life, and that you can make it happen.” – Jacqueline Finnan Hemmer
New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at http://cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes.
Connect With Jacqueline Finnan Hemmer: Website Instagram Facebook Twitter TikTok LinkedIn
Connect with Me: YouTube Facebook Instagram TikTok Website Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
This is one of my most personal podcast episodes ever. This week I read my diary from 1991, which is the year I won Miss Georgia. I also read diary entries from this last year. Do you know what I realized when I read both? When I looked back over years of journaling, I realized that I have been writing the same thing over and over again. I realized that I was obsessed with the struggle to lose weight even when I was 19 and in the best shape of my life. I was putting the struggle up on a pedestal. We've all got struggles. If your struggle is a health struggle like mine, if yours is financial, if yours is a dream you haven’t been able to accomplish, whatever you are struggling with, this episode can be a game changer for you if you decide it’s going to be. Get off the struggle bus because you have the power to decide to change your life right now. We all have the power. So let’s use our power together, y’all, and let’s level up our lives.
In this episode: · I read journal entries from six months before becoming Miss Georgia · How I decided to let go of my 30-year weight loss struggle · How focusing on struggles prevents us from making change in our lives · How to stop living in your struggle · How to start making the positive changes you need in your life
Thank you to everyone who wrote to me and left me a review or a comment on last week’s episode. It was our most popular episode ever so buckle up because we’re just getting started talking about the power of deciding.
This is one of my favorite quotes from this week’s episode: “There are no limits to your life except for what you put on yourself.” – Kim Gravel
New episodes of The Kim Gravel Show drop every Thursday. Don't forget to leave us a review and tell a friend about the show. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at http://cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes.
Connect with Me: YouTube Facebook Instagram TikTok Website
Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
This is one of the most powerful podcast episodes I’ve ever made and I’m so excited that I get to share it with you. It doesn’t matter where you are in your life or what you are struggling with. If you follow the advice in this episode your life will change for the better. So, if you're ready to take massive action and make huge changes in your life, then this episode will be a game-changer for you!
This is one of my favorite quotes from this week’s episode: “Everything you need, have, want, and desire you already possess. There's nothing external that can fill you up and make you or take you down. That only happens internally.” – Kim Gravel
New episodes of The Kim Gravel Show drop every Thursday. Order my book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at http://cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes.
Connect with Me: YouTube Facebook Instagram TikTok Website
Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
Rising Country Music star Hannah Dasher has got “that thing you like” this week. Get ready to be inspired by her “Godfidence”. Hannah opens up about the impact of bringing her faith into her music, why self-awareness is so important, and how she found her way to walking the path she was truly meant to walk. If you don’t know Hannah Dasher, get ready to fall in love. Zac sure has! Hannah is one of my favorite musicians and her recipes on TikTok are sold southern gold. You’ll also get to hear part of Hannah’s catchy new single “That Thing You Like,” and the incredible story about how Aerosmith’s Steven Tyler got her into Justin Timberlake’s afterparty.
This week:
Why I have “That Thing You Like” on repeat
What is “Godfidence”
The obstacles Hannah overcame to launch her music career
How to live authentically and follow your calling
Why self-awareness is critical
How Hannah expresses her faith in her song, “Ugly Houses”
Why Hannah Dasher and AI are on good terms
How Hannah got into Justin Timberlake’s afterparty
Hannah Dasher is an incredible country musician, songwriter, and star of the comedic TikTok sensation “Stand by Your Pan.” She's known for her powerful vocals, witty and honest songwriting, and her infectious energy on stage with a voice that can make you laugh, cry, and everything in between. Hannah has been making waves in the country music scene.
This is one of my favorite quotes from this week’s episode: "Godfidence" is God given confidence. It's spending time alone with God and being self-aware, knowing who you are, and knowing what you bring to the table. – Hannah Dasher
New episodes of The Kim Gravel Show drop every Thursday. Order my book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at http://cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Hannah: TikTok Instagram Facebook Website
Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
We all want friends like Sex And The City, and this week I brought (dragged) my ride-or-die best friend, Amy Goins on the show to talk about friendship. Amy and I share 6 surefire rules that you can follow to have closer relationships and become more connected to your friends. There are so many positive health benefits to having close friendships in your life, but so many of us don’t know where to start and how to build a lasting friendship. If you feel like you could use more friends, better relationships, or closer connections then this episode is for you. Amy and I share memories from our 25-year friendship and we get real about the ups and the downs. We cover everything from girdles to text storms, and you’ll even find out which one of us hits. You don’t want to miss this hilarious, heartwarming, and nostalgic episode about making new friends, and the 25 years I’ve spent being best friends with Amy!
This week: · The power of friendship to change the way you see the world · My six friendship rules · When Amy and I realized we would become BFFs · How to develop healthy friendships · Not so rapid-fire questions with Amy
This is one of my favorite quotes from this week’s episode: “Always give your friends the benefit of the doubt, even if they fail you, even if they hurt you, even if they don't live up to all the expectations. Never judge. Always, always forgive and give them the benefit of the doubt.” – Kim Gravel
Have you listened to Amy’s previous episodes? If you liked this episode, I think you'll love these as well: How Amy Lost 85 Pounds with Amy Goins and Red Bull and New Beginnings with Amy Goins.
New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at http://cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect with Me: YouTube Facebook Instagram TikTok Website
Connect with Amy: Facebook Instagram
Sponsor: Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
My sister Allisyn is back by popular demand with one of our most popular episodes from last season, and she opens up about the manifestation techniques that have changed her life. Allisyn and I are both manifesters. We envision a better life for ourselves and then we make it happen. It’s not magic, and it takes work, but once you master manifesting, anything is possible for you. The saying is: when God closes a door he opens up a window. I don’t believe that. When God closes a door, baby he builds a new building.
You’re thinking too small nine times out of ten!
In part one of this hilarious and meaningful two-part episode we get down to the nitty gritty of how-to begin manifesting with these 3 steps: 1. Vision it 2. Define what you want 3. Clean up your clutter
We share stories from our firsthand experiences, including how I manifested becoming Miss Georgia at the age of sixteen from a payphone, and how Allisyn went from a painful divorce to manifesting her teddy-bear husband. This episode is full of easy tips to teach you how to clean up the clutter in your life and manifest your dreams, whether it be a better partner, obtaining a new job, or becoming a Victoria Secret model. The sky’s the limit!
Topics:
I answer a listener question on how to start your own business
What manifestation means to us
The three steps of manifestation
Allisyn and I share manifestation stories
The connection between work and manifestation
How to clean up the clutter in your life
Listen to part 2 of the episode here: https://www.kimgravelshow.com/having-what-you-want-pt2/ New episodes of The Kim Gravel Show drop every Thursday but I'm taking a 2 week summer break. New episodes of The Kim Gravel Show will be back on July 27th, so stay tuned! Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes.
Connect with Me: YouTube Facebook Instagram TikTok Website Connect with Allisyn: Facebook Instagram
By the way, have you listened to Allisyn’s previous episodes: Believe in Yourself and Kim’s Family Fun with Her Sister Allisyn? If you liked this episode, you'll love these as well.
Sponsor: Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lia Valencia Key is the founder of the Jewelry line, Valencia Key, and she’s on the show this week bringing her light, love, and joy. Lia opens up about growing up in homeless shelters and the advice that her mom gave her that changed the course of her life and started her down the path to success. Lia had to learn the hard way that your circumstances do not define who you are. She is a master of seeking out the light, speaking out your dreams, and encouraging those around you. Our circumstances don't mess us up, they make us up. Whatever your situation, you can find the confidence and light you need to keep working towards your goals. So get ready to be inspired this week with Lia Valencia Key on the Kim Gravel Show. This week:
How the power of choice can change your life
How Lia went from homelessness to being a successful entrepreneur
How Lia has created light in her life during the darkest times
Why a human connection is important for success
How Lia started Valencia Key jewelry and built it into a massive success
How Lia landed a QVC deal for her brand
Lia Valencia Key is the founder of Valencia Key, a jewelry brand with a mission to encourage its wearers to not only choose joy and light but also to shine and reflect that light outwardly in order to have a positive impact on everyone around them. Lia, who was raised in an underprivileged area of Philadelphia, shared a homeless shelter with her mother, sister, and brother. Lia's mother advised her to always leave the house wearing her sparkling earrings since they would serve as a constant reminder of her inner light and the potential she possessed. Lia overcame her challenges and preserved her mother's legacy by having faith in herself, persevering against all circumstances, and pursuing her aspirations. She built Valencia Key into a massive success, and women all over the world wear her beautiful, unique designs. This is one of my favorite quotes from this week’s episode: “I feel the light is what shattered glass ceilings. Light is what creates confidence. Light is what changes tragedy into victory. And so when you say I'm embodying that, that's what I want to do and want everyone that feels as to now just to unlock a light, because that's where the power lies.” – Lia Valencia Key
New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect With Lia Valencia Key: Valencia Key Instagram Facebook LinkedIn QVC
Connect with Me: YouTube Facebook Instagram TikTok Website Sponsor: Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren is one of the most creative people I know and she’s got DIY tips for days! She tells me her tricks on how to improve your space on a budget, and how to know what items are worth the splurge. Lauren opens up in a real and raw way about how she made over her own life by choosing to stop drinking. We all have the vices that we turn to in difficult moments, and Lauren’s story will help you get your vices under control. This is a can’t miss episode, so buckle up and get ready for DIY queen, Lauren Makk.
This week: · How Lauren began her career in television by answering a craigslist ad · How to get in touch with your creativity · How to elevate your home on a budget · Why Lauren decided to stop drinking · Why we all numb our feelings sometimes · How to live in the moment · How to turn your mess into your message
Lauren Makk is a Nashville, TN based Interior Designer, DIY Expert, and Television Host. She has captured the hearts and attention of fans near and far with her budget friendly approach to luxury DIY and re-design, and continuing just that as she graces the December 2022 cover of Belle Meade Lifestyle. It isn’t every day that you hear the words ‘Luxury’ and ‘DIY’ in the same sentence, but that’s because it hasn’t been done before… until Lauren Makk broke out on the DIY scene and quickly started changing people’s perception on DIY with every project she does. Many people may know Lauren from her time spent on multiple design shows across many networks including TLC’s Emmy Award winning Trading Spaces, A&E’s Drill Team as well as co-host on ABC’s FABLife.
This is one of my favorite quotes from this week’s episode: “You just bring your personality, you bring your skills, you bring your talents, and you let God do the rest.” – Lauren Makk
New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect with Lauren Makk: Instagram Link Tree Connect with Kim: YouTube Facebook Instagram TikTok Website Sponsor: Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode could change your life forever! Get ready to start living 1 inch out of control with this week’s inspiring guest. Anthony Trucks is on The Kim Gravel Show this week to talk about how making small changes in your lives can unlock the limitless success that is waiting inside of you. Anthony is a coach and speaker who has turned his mess into his message big time. He went from foster care to the NFL only to have an injury ruin his pro football career before it could begin. Anthony talk to me about how he uses these dark times as fuel to propel himself into the light. He shares powerful advice that is clear and he breaks it down in a way that makes it easy to start implementing in your life right now. Listen to this episode if you’re ready to transform your life and become the person you were always meant to be.
This week:
How Anthony overcame the challenges of his foster care background and made it to the NFL
How to find motivation and meaning when you’re going through hard times
Why you should strive to be 1 inch out of control
Why taking unconfident action leads to confidence
How to appreciate the journey without concentrating on the results
How to rewire your brain for positivity
The trick to becoming disciplined
How to set better goals for yourself
Anthony Trucks is a former NFL Athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching. He uses cutting-edge research in science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. He learned how to shift at a very young age, and now his life mission is teaching others how to do the Dark Work to Make Shift Happen in their lives.
This is one of my favorite quotes from this week’s episode: “If you set the brain to go find something positive, you'll find it.” – Anthony Trucks
The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. Do you want real confidence that doesn’t waiver in the face of circumstances? Do you want to stop making excuses and value yourself more than ever? Then you’ve come to the right place.
New episodes of The Kim Gravel Show drop every Thursday.
Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect with Anthony Trucks: Website Instagram Facebook YouTube Aww Shift Podcast
Connect with me: YouTube Facebook Instagram TikTok Website
Sponsor: Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you need help trusting your gut? You’re not alone. Come grab a big ol’ helping of encouragement with chef Carla Hall this week on The Kim Gravel Show. I’m so inspired by Carla’s journey to culinary stardom, because her life has had so many unexpected twists and turns. She was a shy girl from Nashville who when from accounting to modeling and then she decided to change the direction of her life and go to culinary school at age 30. That decision lead her to Top Chef, The Crew, and TV stardom. Through it all, you’ll hear how Carla learned to trust her intuition and embrace the unknown. Carla’s story will help you to unlock the power of intuition and unleash your hidden potential. Get ready to be inspired, uplifted, and encouraged this week on The Kim Gravel Show.
This week:
Carla’s unique journey to becoming a chef
How Carla landed a spot on Top Chef
The background behind Carla’s new QVC line, Sweet Heritage
How to make a big change in your life at any age
Why Carla is so confident and authentic
Trust your gut
Carla’s cooking dos and don’ts
What Carla puts on her hotdog
Carla Hall won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. Born in Nashville, TN, Carla grew up surrounded by soul food. Her path to food celebrity took a winding road. She graduated from Howard University's Business School and worked as an accountant for two years. Followed by a stint overseas where she modeled and discovered her desire to cook. Once home she trained as a chef and worked in several professional restaurant kitchens in and around the Washington, D.C. area and ran her own catering company. After appearances on Top Chef Carla spent 7 years co-hosting ABC’s Emmy award winning series “The Chew”, and is currently featured on the Food Network in shows such as “Thanksgiving, Holiday and Halloween Baking Championships” (judge), and “Worst Cooks in America”. Her latest cookbook, Carla Hall’s Soul Food: Everyday and Celebration, was published in 2018, landing on annual "Best Cookbook" lists across the country and receiving an NAACP Image Awards nomination. Carla recently launched her QVC line called, Sweet Heritage.
This is one of my favorite quotes from this week’s episode: "Anything that happens to me, happens for me." – Carla Hall
The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. Do you want real confidence that doesn’t waiver in the face of circumstances? Do you want to stop making excuses and value yourself more than ever? Then you’ve come to the right place. New episodes of The Kim Gravel Show drop every Thursday. Order my new book: Collecting Confidence. The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold. Take my confidence quiz at cc.kimgravel.com/quiz Check out my channel on QVC+ for full video episodes. Connect with Carla Hall: Website Instagram Facebook YouTube QVC
Connect with Kim: YouTube Facebook Instagram TikTok Website
Sponsor: Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
My new book, Collecting Confidence is available to pre-order! I recorded this as I was working through some of the major ideas in the book and in honor of the book being available I wanted to share this episode with you now.Click here to pre-order Collecting Confidence!In this episode I go deep about some of the biggest obstacles I've ever faced, and how I've embraced them. I discuss some of the hardest moments in my life, including a controversy at Miss America, and a lawsuit during the launch of my fashion line, Belle by Kim Gravel.This episode is all about changing the way you think about the obstacles in your life. Always remember that you are uniquely and beautifully made and your best is still ahead of you! We’re turning our mess into our message and embracing our obstacles this week on LOL with Kim Gravel. CLICK HERE to take our listener survey! I make this show for YOU and I want to know what you want to hear next year on LOL with Kim Gravel. Make sure to tell a friend about LOL with Kim Gravel!Connect with Kim:FacebookInstagramTikTokWebsitePlease share LOL with Kim Gravel with a friend! Our website is: www.lolkim.comLearn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered what it’s like to have Thanksgiving at my house? This week Zac and I are talking about our Thanksgiving plans, our holiday dynamics, and about… deep frying a turkey in a trash can?
Have a happy Thanksgiving, y’all. I love ya.
CLICK HERE to take our listener survey! I make this show for YOU and I want to know what you want to hear next year on LOL with Kim Gravel.
Connect with Kim: QVC+ for full podcast videos Facebook Instagram TikTok Website Our website is: www.lolkim.com Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
I’m feeling so inspired this week, y’all. Leslie Means on the show and she tells me about how she listened to that still small voice inside herself, and how that voice led her to take a huge risk by quitting her job and going all-in on her blog for women. Now, what started as a local Nebraska blog has turned into a thriving community that touches millions of women’s lives. Leslie and I are lock step in our message. Her blog’s mission is to “support any woman out there, regardless of the mistakes we make.” I love that message because we all need to be reminded that our mistakes can become our biggest strengths. Leslie also tells me about the inspiration for her new book, So God Made A Mother and we laugh so hard during rapid fire questions. So let’s live out loud, and laugh out loud with Leslie Means this week on LOL with Kim Gravel.
Topics: · Why Leslie never felt small, even growing up in rural Nebraska · How Leslie left her TV anchor job to start a blog · Where Leslie’s “God Whispers” have lead Leslie · The stories from Her View From Home that have saved lives · How Leslie is helping millions of women find purpose in life through her community · Leslie’s inspiration for her book · Why cheese is not a junk food · The fast food chain that Kim has never heard of · Kim’s hilarious reaction to Leslie’s celebrity crush
Check out Our channel on QVC+ for full video episodes for free
Connect with Leslie: Instagram Facebook Her View From Home Blog Her View From Home Instagram Pre-Order Her Book: So God Made a Mother
Connect with Kim: QVC+ for full podcast videos Facebook Instagram TikTok Website Our website is: www.lolkim.com Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
Mally Roncal is your morning cup of coffee and she’s on LOL this week preaching positivity, sharing beauty hacks, and laughing her tail off with me. Mally is like my spiritual cheerleader, and she never gets tired of helping you look at your life in a different and positive way. She’s also one of the biggest names in makeup on the planet with her own brand, and a schedule filled with A list clients like Beyonce, J Lo, and Rhianna.
Mally and I open up about how age is just a number, and how her biggest success hack is the positive way she makes people feel. So, if you’re ready to have fun and feel your best, then this week’s episode of LOL with Kim Gravel is for you!
Topics:
Why age is just a number
How to obtain a mindset for success
How Mally is making positivity, acceptance, joy and love cool again
How Mally got her dream job as a celebrity makeup artist
Beauty hacks with me and Mally (A.K.A. “The Beauty Dream Team”)
Mally’s top beauty tips
Mally’s hilarious celebrity crush
Check out Our channel on QVC+ for full video episodes for free
Connect with Mally: Website Facebook Instagram Mally Beauty on QVC Positivity Preacher Instagram YouTube
Connect with Kim: QVC+ for full podcast videos Facebook Instagram TikTok Website
Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
I recently spoke to a group of young girls and having that experience got me thinking about all the good advice, and all the bad advice I’ve received in my life. This week Zac and I are talking about the things we tell ourselves, the things we shouldn’t tell ourselves anymore, and the “Kimisms” that have guided me on my journey. So listen up, because like my daddy always says, you can’t fly with the eagles if you’re busy scratching with the turkeys.
You know this is a good one because I’m getting cold chills, y’all!
Topics:
Why I’m on a mission to encourage women and lift them up
We’ve got Kimisms, Y’all
Life changing advice from my dad
Understanding why you are born to stand out
Zac flips the script and asks me rapid fire questions
My favorite moments from my TV show, Kim of Queens
Check out Our channel on QVC+ for full podcast video episodes for free
Connect with Kim: QVC+ for full podcast videos Facebook Instagram TikTok Website
Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
For halloween I’m spilling the sweet tea on Sam, the ghost who haunts Belle Manor, the 100 year old house where I tape most of my QVC shows. To help me figure out what to do about this ghost I talk to Kitsie Duncan, a paranormal investigator and the host of the show Oddity Files. Kitsie gives me some very practical advice that I may actually be too scared to follow. And y’all, you won’t believe the ending to this episode. All I’m going to say is that it was 100% real, it was 100% scary, and we did not plan any of it. Don’t miss this spooky halloween special LOL with Kim Gravel!
Topics:
I answer a listener question about how to maintain a positive mindset in a negative world
I share my haunted house story about Belle Manor
We hear how Kitsie started her paranormal investigator career and what’s she’s learned
I get advice on how to communicate with ghosts
I find out what inspired Kitsie to write her book
We do a “Halloween Would You Rather” Zac Attack
And then something crazy and scary happens
Check out Our channel on QVC+ for full podcast video episode for free
Connect with Kitsie Duncan: Facebook Instagram Twitter Oddity Files on Amazon Prime Video Kitsie’s Beauty Products Book: I'd Rather Talk to Dead People: My Journey as a Paranormal Researcher
Connect with Kim: QVC+ for full podcast videos Facebook Instagram TikTok Website
Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
Toi Sweeney is on the show this week and we can’t stop laughing, y’all! This is one of the funniest episodes of LOL we’ve ever made and I’m so excited to share it with you. Toi is a fashion stylist, a brand image strategist, and the new edition of her book, Secrets of a Well Dressed Brand, is out now.
Between bouts of laughter Toi and I get into how everyone has a brand whether you like it or not, the psychological meaning of different colors, and how to embrace the things you can’t change about yourself. We also dive into teen parenthood, and I read some of the ridiculous texts my family sent me in the last week. This is a can’t miss episode, so buckle up and enjoy the ride this week with Toi Sweeney!
Topics: · How to build confidence in your appearance · The secrets of putting your best self forward in any situation · The ridiculous texts my kids send me · What is a plant-based coach and how one changed Toi’s life · Why words of encouragement are better than any trainer · The funniest story Toi has from being a stylist at QVC
Connect with Toi Sweeney: Website Facebook Instagram Twitter Secrets of a Well Dressed Brand Book Well Dressed Brand Shop Connect with Kim: QVC+ Facebook Instagram TikTok Website Check out Our channel on QVC+ Our website is: www.lolkim.com Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
I’ve got my first Real Housewife on LOL this week!
Sheree Zampino is here we laugh together and she spills the tea on how she got her start on Real Housewives of Beverly Hills and how her faith is the foundation for all of her success. Sheree has a passion for inspiring women and we go deep talking about how she launched her incredible Whoop Ash body butter, and her advice for other women who are starting something new. So come on y’all and find out why America deserves to have its Ash Whooped this week on LOL with Kim Gravel!
Topics:
How Sheree got her start on RHOBH and why I call her the voice of reason on the show
How to get into the entrepreneurial mindset of embracing opportunities and getting out of your own way
How Sheree’s company, Whoop Ash, began in her kitchen
How Sheree became a success female entrepreneur
How Sheree’s foundation of faith guides her
And in rapid fire: Sheree’s celebrity crush and the secret ingredient to her “Crack N Cheese”
Connect with Sheree Zampino: Facebook Instagram WHOOP ASH! Sheree Elizabeth Boutique
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Check out Our channel on QVC+
Our website is: www.lolkim.com Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
Buckle up, because Allisyn is on the show this week and y’all know that my sister brings the fun! Allisyn’s not just here to laugh, we’re going deep to talk about how to find your superpower. Everyone has a superpower, and I’m here to tell you that if you can find and embrace your God given superpower, then the sky’s the limit, boo. To discover your own super power start by asking yourself these questions: 1. What feels effortless to me? 2. How do I amaze others? 3. What makes me willing to sacrifice? 4. When am I fearless? 5. What can I see more clearly that others cannot see?
The full video of this episode is on QVC+
Write in or call me if you want me to answer your question on the show. You can send an email to lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Please share LOL with Kim Gravel with a friend!
Connect with Allisyn: Facebook Instagram
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Check out Our channel on QVC+
Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
Whatever your dream is, I want you to believe that you can do it. This week, my incredible friend, Alina Villasante is on the podcast and together we are truly leading with love. This episode is for you if you’re trying to find your why and move in it. There’s no better person to talk about finding your why than Alina Villasante who founded the brand that has inspired millions, Peace Love World.
This episode is about how Alina was able to turn her passion into a business, and how that incredible positive message attracted A list celebrities like J Lo, the Kardashians, and Oprah to advocate for her mission. Now she encourages millions of people around the world every day. Alina opens up about her Cuban family, starting her business, her dream to be in a Hallmark movie, and what it’s like working with celebrities. Stick around to the end because Zac surprises me and Alina with a Zac attack “accent-off” and things get wild. So live out loud, laugh out loud, and love out loud this week with Alina Villasante!
The full video of this episode is on QVC+
Write in or call me if you want me to answer your question on the show. You can send an email to lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Please share LOL with Kim Gravel with a friend!
Connect with Alina Villasante & Peace Love World: Website Alina on QVC Facebook Instagram Twitter
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Check out Our channel on QVC+
Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Jane Treacy is on the podcast, and she is truly one of my favorite people on the planet! You'll hear how she truly changed the trajectory of my life in a big way.
Jane and I have so much fun. We talk about embracing who you are, work life balance, connecting with people, and Disney World. She tells me the “pencil story” about how she got the job as one of the first hosts on QVC over 30 years ago. And Zac surprises us with a Zac attack where Jane needs to sell something on the fly with a hilarious twist.
This one can't be missed so buckle up, buttercup and let's love out loud this week with Jane Treacy!
The full video of this episode is available on QVC+ so check it out!
If you want me to answer your question on the show then send an email to lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Jane Treacy: Jane on QVC Facebook Instagram
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Check out Kim's channel on QVC+ Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Zac’s in Georgia live with me in my brand-new video podcasting studio, and Zac and I are talking about how to change our worst habits, what I’m going to do to get healthier and start losing weight, and how your mindset is the biggest hurdle to making positive change in your life. This season I’m going to let go of my stress-eating habit and I want you to join me on this journey!
I’m so excited to officially announce that starting September 22nd 2022 we’ll have full video episodes of LOL with Kim Gravel available to watch for free on my QVC+ channel. The season 2 premiere with Idina Menzel is already available on QVC+ so check it out here.
Get ready to live out loud, love out laud, and laugh out loud with me and Zac this week on LOL with Kim Gravel!
Write in or call me if you want me to answer your question on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Check out Kim's channel on QVC+ Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Candace Cameron Bure is on the pod and we’re laughing out loud together as we talk about kissing in Christmas movies and passing gas.
Candace opens up about her strong faith in God, how she got her start acting at age 5, and how she’s had to deal with adversity throughout her career. She tells me about her experience on Dancing With The Stars, being a co-host on The View, how she got her start on QVC, and her on-set diet.
So live out loud, laugh out loud, and love out loud this week with Candace Cameron Bure!
The full video of this episode will be available on QVC+ starting in September!
Write in or call me if you want me to answer your question on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Candace Cameron Bure: Website Candace on QVC Facebook Instagram Twitter Pinterest
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Check out Kim's channel on QVC+ Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I've got the incredible Kim Rittberg on the show. She’s an amazing supporter of women and the host of the “Mom’s Exit Interview” podcast. She tell me all about how she quit the corporate grind in order to start her own company, and do a work life rebalance. Now she owns her own media company and helps other moms do the same. We go deep into how you can work less, get more done, and be more fulfilled, how everyone, even powerful executives struggle with confidence, and why your fear should never stop you.
We are not in competition with one another, we are in community! So put your headphones on and get ready to live out loud, laugh out loud, and love out loud with Kim Rittberg.
The full video of this episode will be available on QVC+ starting in September!
Write in or call me if you want me to answer your question on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim Rittberg: Website Mom's Exit Interview Podcast Linkedin Instagram Twitter
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend! Check out Kim's channel on QVC+ Our website is: www.lolkim.com
Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
Season two of LOL with Kim Gravel is here and I can’t wait to share this journey with you!
I can’t imagine a better guest for the season two premiere than the unbelievably talented, Broadway star, Disney princess, author, and now fashion designer, Idina Menzel.
On this episode Idina and I talk about: · How Idina got her start while wearing fake diamonds and singing at weddings · How Idina’s mistake in her Wicked audition landed her the gig · Why Idina thinks she looks better naked than in clothing · What it’s like wearing three million dollars of diamonds (it’s mostly scary) · How fashion shoots don’t make you feel sexy · How she wrote a book with her sister · And why you deserve your own encore
I also answer a listener question about how to create a powerful mindset for yourself, and we imagine what a middle-aged, more mature Disney princess would be like in the Zac attack game.
Season two of LOL with Kim Gravel is going to be bigger and better so buckle up, buttercup. Things are gonna’ get wild!
The full video of this episode will be available on QVC+ starting in September!
Write in or call in and tell me what topics you want to hear this season on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Idina: Encore Fashion Line on QVC Loud Mouse Book Facebook Instagram TikTok Twitter
Connect with Kim: QVC+ Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend! Check out Kim's channel on QVC+ Our website is: www.lolkim.com Singing performed by: Roxiie Reese Learn more about your ad choices. Visit megaphone.fm/adchoices
In one of our most popular episodes ever, Amy returns to discuss her weight loss journey, finding her strength (literally), and stepping into her personal power. If your New Year’s resolution was to lose weight, but so far all you’ve lost was motivation, then this episode of LOL with Kim Gravel is for you. Find out how Kim’s BFF, Amy Goins, lost 85 pounds and formed attainable healthy lifestyle habits. Amy shares every detail about how she transformed her body and changed the way she thinks about food. She tells Kim about her easy-to-follow meal plan, and the daily habits that helped her to lose the 85 points. Amy’s journey is empowering and relatable. Sometimes it feels like we’re all on the weight loss roller coaster, but these tips are so good and easy to stick to that even Kim has started doing them and seeing results. Make sure to listen until the end when Zac jumps in with a new Zac Attack segment called “That’s My Girl,” where we spill the sweet tea on Kim and Amy’s BFF relationship.
Be sure to tell a friend about LOL with Kim Gravel!
Topics we discussed: · Amy’s history with weight loss · A step-by-step weight loss plan · How to build healthy lifestyle habits · “Eat to live. Don’t live to eat.” · Amy’s personal weight loss meal plan · How Amy’s weight loss has empowered her in other aspects of her life · Learn how to “have the courage to put yourself first” · Kim and Amy’s BFF relationship
Connect with Kim: Facebook Instagram TikTok Website
Connect with Amy: Facebook Instagram Twitter
Check out LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s time to start thinking about Fall, y’all, and that means I can’t wait to start putting my Christmas decorations up. This week I psychoanalyze Zac and we talk about success, perfectionism, how timing is everything, and how your authenticity is your most powerful strength.
We also dish on season 2 of the show. This episode is all about looking forward, and feeling your best no matter what season you find yourself in.
The new season of LOL With Kim Gravel drops on August 25th!
Write in or call in and tell me what you want to hear next season on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
LOL with Kim Gravel is a weekly comedy podcast for women where we laugh about the messiness of life and turn that mess into a message of confidence and hope. We're embracing our real selves and laughing about all the stuff that life throws our way!
Season two is going to be incredible, y'all. Everything is getting bigger and better! We're going to start releasing full videos of each podcast episode, and we're starting a membership program that has tons of extras for y'all so we can continue to build this community of strong women.
On each episode I tackle the topics that women care about with guests who will make you laugh, make you think, and help you see things in a new way. We're going to have some amazing guest who are talking about things like manifestation, weight loss, love, sex, money, and what I always love to talk about, confidence.
New episodes drop every Thursday starting August 25th, and for the season premiere I'm talking to a Broadway star and a real life Disney princess, Idina Menzel.
Until then, let's live out loud, love out loud, and laugh out loud, and let's do it together, y'all.
Write in or call in and tell me what you want to hear next season on the show. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the last episode of my summer transformation series and it’s the funniest one yet! A few months ago, I started finding empty milk cartons all over my house. Since then, I’ve been finding food in the strangest places! I couldn’t figure out why my kids were doing this, but when I posted about it on social media, so many other moms had similar stories! That reminded me that when we come together we can laugh at almost anything.
This week, I want you to find one new thing in your everyday life that you can laugh about. When you choose to laugh at the random things in your life, you’ll find new moments of joy every single day. Find the funny in your summer!
This is our summer of transformation!
In this special 5-part series I’m transforming myself this summer and I invite you to join me! This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
Write in or call in and tell me what you’re laughing at this summer. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In part 4 of our summer transformation series we’re making ourselves the star of our own summer. We all have so many responsibilities it can feel overwhelming sometimes. We put others first so often that sometimes it can feel like we're a supporting character in our own life, not the star. This week we're grabbing the spotlight and becoming the star of our own summer! This isn't about being narcissistic, it's about looking inward and taking care of ourselves first so that we can be at our best for ourselves and those around us.
This week, I want you to do one simple thing that is just for you. It could be watching your favorite TV show with your favorite snack, or going on a walk with a friend. What are you going to do to fill up your cup? Once you begin to fill your own cup, it will run over and pour out onto the people you love.
This is our summer of transformation!
In this special 5-part series I’m transforming myself this summer and I invite you to join me! This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
Write in or call in and tell me how you’re spicing up your summer. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special 5-part series I’m transforming myself this summer and I invite you to join me! This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
In part 3 of our summer transformation series we’re going from salty to spicy and we’re bringing the flavor, y’all. I want you to ask yourself, what can I do right now that will make my day more fun and add some new flavor to my life?
There are always opportunities for fun in your life, even inside your routine. It’s as simple as laying a big kiss on your husband that will knock his socks off. Be intentional about having some fun and you may surprise yourself when you start enjoying your day more. So get a little silly, get a little frisky, step a little outside your comfort zone, and laugh out loud with me this week!
This is our summer of transformation!
Write in or call in and tell me how you’re spicing up your summer. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special 5-part series I’m transforming myself this summer and I invite you to join me! This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
I’m dedicating part 2 to my eldest son, Beau. Yup, this week we’ve got some Beau-talk! If you’re like me then you probably make goals for yourself that feel too big to ever accomplish. Beau is inspiring me because he’s doing just one thing to better himself this summer – he’s hitting the gym and working on building his muscle mass.
This summer I’m going to build a better version of myself by increasing my stamina, and the simple way I’m beginning is to get more sleep. What’s the one thing you can start doing right now that is easy to accomplish every day, and that will start you on a path to creating a better version of yourself? That’s my challenge for you this week.
Join me as I live out loud, love out loud, and laugh out loud while we transform ourselves for the better. This is our summer of transformation!
Write in or call in and tell me how you’re creating a better you. You can send an email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special 5-part summer transformation series, I’ll share all the ways I’m working on transforming myself this summer so that we can do it together. This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
This week is part 1 and I’m starting with a bang. No, make that a sonic boom! I’m sharing the 5 ways that Top Gun Maverick has transformed my life. I love that movie and it really inspired me and gave me a new perspective. So, strap into the cockpit and join me this summer as we live, love and laugh out loud together.
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm bringing back another one of my most popular episodes this week! Do you want to live forever? This week I'm talking with anti-aging expert Dr. Kien Vuu. We discuss how to take control of your wellbeing, and lay out simple, everyday things that you can do to keep yourself young and healthy. I love Dr. V because he tells it like it is and combines spiritual and emotional ideas with the medical and scientific info.
Remember to laugh because you are your own best medicine! So laugh out loud, love our loud, and live (forever) out loud this week on LOL with Kim Gravel.
I'm taking a few weeks off from making new full episodes but don't worry, during the break I've got a summer series of shorter episodes focused on personal growth every Thursday. That's going to start soon. In the meantime I'm going to be re-airing some of the most popular and best episodes of the podcast, including this one.
Zac and I have so many exciting things coming up next season on the show so make sure you're subscribed so you don't miss any of it!
Make sure to tell a friend about LOL with Kim Gravel!
Ask Me Your Question: If you want me to answer your question on the show in my new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Connect with Dr. Vuu: kienvuu.com Instagram @kienvuuMD Twitter @kienvuuMD @Kien Vuu MD on Facebook Dr. V's podcast is called Thrive State and you can find it here.
Check out LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm bringing another one of my favorite episodes back to share with you. This one is so much fun. I talk with Beth Young and Jessy Milicevic from the Mother Effer! podcast. With 8 kids between them, they’re two of the realist moms you’ve ever met. Their raw take on motherhood is hilarious and honest, and we get down and dirty talking about what it’s really like to be a parent these days.
We discuss work life balance, not showering for days, having the sex talk with teenage boys, STDs, teaching empathy, imposter syndrome, and hiding out from your kids. This episode has it all. So hand your 16 year old the car keys, buckle up, and get ready to laugh until you pee your pants this week on LOL with Kim Gravel.
Zac and I have so many exciting things coming up next season so make sure you're subscribed so you don't miss any of it! Starting next week I've got a summer series of shorter episodes focused on personal growth every Thursday. In the meantime I'm going to be re-airing some of the most popular and best episodes of the podcast, including this one.
Oh, and make sure to tell a friend about LOL with Kim Gravel!
Ask Me Your Question: If you want me to answer your question on the show in our new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Connect with Jesse and Beth: Beth @mouthymother Jesse @jessy_milicevic
Check out LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm bringing back one of my most popular episodes this week! My husband, Travis is on the show and we lay it all on the table from money to sex to kids and everything else. This one is so full of love and laughs that you won't be able to stand it. Zac also comes in with a holiday shopping Zac attack, and Travis and I prank call my mom. This one has everything so don't miss it!
I'm taking a few weeks off from making new full episodes but don't worry, during the break I've got a summer series of shorter episodes focused on personal growth every Thursday. That's going to start soon. In the meantime I'm going to be re-airing some of the most popular and best episodes of the podcast, including this one.
Zac and I have so many exciting things coming up next season on the show so make sure you're subscribed so you don't miss any of it!
Make sure to tell a friend about LOL with Kim Gravel!
Ask Me Your Question: If you want me to answer your question on the show in our new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Check out LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’re ready to be empowered and proudly toot your own horn, then this episode is for you. QVC’s powerhouse fashion designer, Renee Greenstein is on the show to help you look your best and deal with everything that life throws your way on this week’s episode of LOL with Kim Gravel. Renée shares how she made her way in the fashion industry, what her dad told her that helped her reach success, and how she overcame major adversity. I talk to Renée about the amazing insight in her book, including how to roll with the punches, the importance of taking risks, and how to be disciplined to achieve your goals. Renée Greenstein is a renowned global fashion designer, and founder of Women with Control and Attitudes by Renée, two of the best-selling fashion lines on QVC. Renée has been in fashion for over 25 years and uses her platform to help women gain control and confidence. She is one of my QVC mentors, and champions woman throughout the world to rise up and reach success, which is reflected in her book Women With Control: 12 Secrets of My Success That Every Woman Should Follow. Whether you’re going through a life change or in pursuit of success, Renée has plenty of wise words for those looking to build their self-confidence and reach their goals. You don’t want to miss this episode!
This Week On The Show:
Dating advice after divorce on this week’s “Ask Kim Anything”
How Renée started her apparel businesses for women
Renée’s first on-air experience
How Renée helps women find their confident through her apparel lines
My favorite secrets of success that women should follow from Renée’s book
The importance of rolling with the punches
How to take smart risks
How to reinvent yourself
How to find your passion and the discipline to achieve your goals
Ask Me Your Question: If you want me to answer your question on the show in our new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
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Connect with Renée: Facebook Instagram Website Women with Control Link Tree
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Y’all, I don’t think I’ve ever laughed this hard in my life!
This week I’ve got part two of my manifestation series, "Having What You Want", featuring my sister from the same mister Allisyn, and my brother from another mother, Sean Lambes. If you’re ready to have some fun then this episode is for you!
Last week we discussed the first steps of how to manifest, and this week we're focusing on the final step: letting go of the outcome. What better way to transition into this final step, then with Allisyn’s manifested teddy bear husband, Sean, who put me and Allisyn in the hot seat with a series of hilarious rapid-fire questions that he asked us. Our family is notorious for oversharing and Sean is next level funny so nothing is off limits this week.
Be sure to listen to part one of “Having What You Want”, to hear manifestation tips if you haven’t listened already.
This Week On The Show:
How to let go of the outcome when manifesting
Allisyn and I spill the sweet tea on family, love and sex
What it was like growing up with my parents
A hilarious story about how cheap my husband is
What my parents’ reality show would be about
Sean’s next-level rapid-fire questions
Ask Me Your Question: If you want me to answer your question on the show in our new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Connect with Allisyn: Facebook Instagram
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
My sister Allisyn is back by popular demand, and this week she opens up about the manifestation techniques that have changed her life. Allisyn and I are both manifesters. We envision a better life for ourselves and then we make it happen. It’s not magic, and it takes work, but once you master manifesting, anything is possible for you. The saying is: when God closes a door he opens up a window. I don’t believe that. When God closes a door, baby he builds a new building. You’re thinking too small nine times out of ten! In part one of this hilarious and meaningful two-part episode we get down to the nitty gritty of how-to begin manifesting with these 3 steps: 1. Vision it 2. Define what you want 3. Clean up your clutter We share stories from our firsthand experiences, including how I manifested becoming Miss Georgia at the age of sixteen from a payphone, and how Allisyn went from a painful divorce to manifesting her teddy-bear husband. This episode is full of easy tips to teach you how to clean up the clutter in your life and manifest your dreams, whether it be a better partner, obtaining a new job, or becoming a Victoria Secret model. The sky’s the limit! So Live, love and laugh out loud with me for part 1 of “Having What You Want” with Allisyn. Topics:
I answer a listener question on how to start your own business
What manifestation means to us
The three steps of manifestation
Allisyn and I share manifestation stories
The connection between work and manifestation
How to clean up the clutter in your life
Ask Me Your Question: If you want me to answer your question on the show in our new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Allisyn: Facebook Instagram
Be sure to listen to Allisyn’s previous episodes, Believe in Yourself and Kim’s Family Fun with Her Sister Allisyn if you haven’t already, and make sure please share LOL with Kim Gravel with a friend! Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If the problems in your life feel like they are weighing you down and stopping you from being successful, then this episode is the confidence boost you need! This week I'm bringing back one of my favorite episodes from last year, and I'm going deep about some of the biggest obstacles I've ever faced and how I have embraced them. I discuss some of the hardest moments in my life, including a controversy at Miss America, and a lawsuit during the launch of my fashion line, Belle by Kim Gravel. This episode is all about changing the way you think about the obstacles in your life. Always remember that you are uniquely and beautifully made and your best is still ahead of you! We’re turning our mess into our message and embracing our obstacles this week on LOL with Kim Gravel. Make sure to tell a friend about LOL with Kim Gravel!
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram TikTok Website
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back with part two of our Mother’s Day special featuring my mom, Jo Hardee, and we’ve got the wildest family stories I've ever shared on the podcast.
This week mom and I go deeper and the stories get wilder. We’re talking about faith, family, and even sex. Yup, this one gets a little spicy so watch out. Mom and I had so much fun this week laughing together and sharing family stories. Jo also shares some of her life experiences with me that have shaped her into the confident person she is today. Without a solid foundation of faith, we wouldn't be the strong people we are today. We talk about how to lay a firm foundation for your belief system in order to trust yourself and discover what lights up your spirit.
Make sure to listen to the end when I ask mom some hilarious rapid fire questions that truly embarrasses her. Usually, it's our moms who embarrass us, but this week I’m flipping the script and spilling mom’s tea. Watch out, you may pee your pants from laughing so hard.
I’d like to wish a very happy Mother’s Day to all the moms, grandmothers, adopted moms, stepmoms, mother figures, and expectant mothers out there. I love you and I appreciate you! And even if they don’t say it, your kids appreciate you too.
Topics
Jo and Kim’s near-death experience and the miracle that saved them
Stories and experiences that have made us strong confident women
The importance of faith
How to establish a foundation of faith
How to find your purpose in life
Why Jo is the most confident person I’ve ever known
The importance of stillness in life
Some spicy family stories that embarrass mom
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Jo Hardee: Facebook
Please share LOL with Kim Gravel with a friend!
Our website is: www.lolkim.com Learn more about your ad choices. Visit megaphone.fm/adchoices
My mom is on the podcast for part one of a special two-part Mother’s Day extravaganza that can’t be missed! Are you turning into your mother? I sure am, and you know what? I’m good with it because my mom is my hero. This week we’re honoring motherhood by sharing some of our wildest, funniest, scariest and most heartwarming family moments. Gird your loins because nothing’s off limits when my mom and I get started. One minute we’ll be talking about faith and family, and the next minute we’ll be talking about sex and relationships. Or maybe we’ll be telling that story about the time we stayed up all night together holding a gun and looking out the window because something was outside. This episode is full of laughter and heart so listen with your mom, share it with a friend, or grab a chair in your she shed and get ready to live out loud, laugh out loud, and love out loud with me and my mom, Jo Hardee. Oh, and Zac’s here too.
Topics:
Becoming your mother
Blaming your husband for things that probably aren’t his fault
What’s it’s like for Jo to work for Kim
How Jo’s faith started when she was a little girl
How Jo’s life choices have shaped who she is
A terrifying family story from when Kim was a girl
Experiences that have moulded Kim and Jo’s into such confident women
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Jo Hardee: Facebook
Please share LOL with Kim Gravel with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm bringing back one of our most popular and funniest episodes this week. This episode also happens to be one of my personal favorites. Fashion icon Isaac Mizrahi is on LOL with Kim Gravel and things get wild. Isaac and I dish on our TV careers and presenting on QVC. He tells me all about singing off-Broadway, and how he started out in fashion. I even teach Isaac a new naughty word and dare him to say it on live TV. Then the sweet tea spills all over the place when Isaac calls out both Naomi Campbell and Liza Minnelli for very different reasons. This is a can’t miss episode for anyone who needs a big dose of laughter and fun.
Make sure to share LOL with Kim Gravel with a friend!
Connect with Isaac Mizrahi: Facebook Instagram Twitter Website
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This week, millennial comedian and TikTok star Scarlett Alexandra shares her experience living in a college dorm with Gen-Z kids. Scarlett Alexandra is my Gen-Z expert and she’s ready to make you laugh and inspire you with her message that it’s never too late to start something new. Scarlett's a hilarious and talented screenwriter, comedian, actor, and musician. She has so many funny tales drawn from her non-traditional background and experiences, including a wild encounter with Flavor Flav. She’s proof that at no matter what age you’re never too old to follow your passion. On this episode, I talk to Scarlett about her return to college as a 30-year-old, her experience living in the dorms with Gen-Zers, Generation Z slang, and generational trends. This episode is jam-packed with laughs and insight into the minds of Gen-Zers that only someone who lives among them could provide. You don't need to be a Gen-Zer to join in the fun. No cap (no lying), you don't want to miss this episode! Don't forget to listen until the end as we go back in time to a simpler time and play two truths and a lie. Topics:
I answer a listener question about how to deal with your kids facing adversity
How Scarlett’s nontraditional life has played into her success
What it’s like to be a 30-year-old college student living with the Gen-Zers
What Scarlett’s learned through the process of returning to school
Differences between Millennials and the Gen-Zers
Gen-Z trends and generational differences
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Scarlett Alexandra: Instagram TikTok Link Tree Website
Please share LOL with Kim Gravel with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim tells us how she turned a video in her basement into the hit Lifetime TV series, Kim of Queens. If you’ve ever wondered how to get on TV, then this episode is for you. We’re spending the whole show answering a listener question from a young woman named Disha who asks Kim how her TV show, Kim of Queens happened. Kim dives deep into the process and takes us from her first casting tape and googling producers, to Hollywood photo shoots and fighting to get her message of positivity and authenticity onto the screen. In this episode we get into the nitty gritty and discuss what its really like to get a TV show made. Some of the other things that come up along the way are imposter syndrome, how to make a difference, navigating tough negotiations, and the need to put yourself out there in the most authetic way possible. At the end of the episode Zac flips the script on Kim and asks her a series of rapid fire questions. Her answers are: Pride and Prejudice, The Devil Wears Prada, Something’s Gotta Give, Robert Pattinson, flying, and putting peanuts in Coca Cola. If you want to know the questions then you’ll just have to listen to the show.
In This Episode:
Why are men bad multitaskers?
How did Kim make Kim of Queens happen?
The real drama of making the TV show Kim of Queens.
How to find a TV producer
The importance of authenticity and passion
The weird sounds teenage boys make
Kim answers rapid fire questions
Ask Kim Your Question: If you want Kim to answer your question on the show in her new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Please share LOL with Kim Gravel with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the comic sensation, Leanne Morgan is here to make me pee my pants laughing and share why it’s never too late to have the life you want. This is a can’t miss episode! Leanne Morgan is my favorite stand-up comedian. She’ll make you crack up and then drop some wisdom that will inspire you. She’s a rural country girl and family woman turned comedy superstar, but her career in comedy didn't get going until later in life. Leanne is achieving her pinnacle of popularity right now at the age of 56 after 22 years of dedication to the craft. She is presently on a 100-city tour across the U.S. called The Big Panty Tour. This episode is all about how it's never too late to try something new and find success, and Leanne Morgan is a perfect example of that. Turns out getting older ain’t so bad and theres no such thing as too old or too late. On this episode, Leanne and I discuss the importance of laughter as a medicine and the pleasures of adopting a take-it-or-leave-it attitude. Make sure to listen until the end for this week’s Zac Attack where Zac has Kim and Leanne take a BuzzFeed quiz called: Sorry, But If You Did More Than 13 Of These Things As A Teenager, I'm Grounding You, written by Kelly Martinez.
If you want me to answer your question on the show in my new “Ask Kim Anything” segment, then email lolwithkimgravel@gmail.com or leave me a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
In this episode:
I answer a listener question about what to look for in a pageant coach
How Leanne’s comedy career got started and then got hot
What it’s like to have a career change later in life
Why comedy bridges so many divides
The realities of menopause
Advice for women finding their purpose at any age
Discovering your talents
Why laughter is the best medicine
What me and Leanne were like as teenagers
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Connect with Leanne Morgan: Facebook Instagram Twitter TikTok YouTube Website
Please share LOL with Kim Gravel with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you need a big dose of laughter and encouragement, then this episode of LOL with Kim Gravel is for you!
I’m starting something new this week: “Ask Kim Anything!” I’m taking your questions and giving advice on any topic. Send me your questions and I’ll answer them on future episodes of the podcast. This week I'm answering questions about relationships.
If you want to ask me a question then Email lolwithkimgravel@gmail.com or leave me a voicemail at 404-913-6460. Nothing is off-limits and we’ll only use your first name.
Mary Catherine Garrison is a Broadway and television actress, entrepreneur, boy mom, and fellow Southern woman. She’s on LOL with Kim Gravel this week to talk with me about self-realization and manifesting your dreams. Mary Catherine has appeared on your favorite shows including Veep, 30 Rock, The Good Wife, and is currently co-starring on the fantastic new HBO hit show Somebody Somewhere.
At 48, Mary Catherine landed her dream acting job, and has never been more fulfilled. She talks about what lights her up and helps her achieve her goals. This episode is proof that 50 is the new 30, that age is merely a number, and it's never too late to achieve your dreams, find the man of your dreams, or start something new. As my grandmother always says, “If you ain't dead, you ain't done,” so let’s encourage each-other, and ourselves to manifest our own dreams.
Listen until the end for this week’s Zac Attack “Boy Mama Drama” where Kim and Mary Catherine share all the “cringe” details of raising tween and teen boys.
In this episode:
A brand new segment: “Ask Kim Anything”
What inspires Mary Catherine’s to achieve her goals
How women can access the path to freedom and self-realization in their 40s, 50s and 60s
Mary Catherine’s journey in Hollywood and how she found her niche
How Mary Catherine gets into character for her roles
How to manifest your goals and allow them to show up
Mary Catherine’s favorite (and least favorite) parts about being a mom
Share LOL with Kim Gravel with a friend!
Connect with Kim: Facebook Instagram Twitter TikTok Website Connect with Mary Catherine Garrison: Facebook Instagram Twitter Website Somebody Somewhere Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want to become a better leader in every part of your life then this episode is for you! This week we’re becoming the kind of leaders everyone wants to follow with leadership coach Dr. Tim Elmore. In our photoshopped, fake-it-til-you-make-it word, Tim and I discuss how being genuine and humble will lead to success in all parts of your life. We break down emotional and social leadership traits, how to become a better leader while retaining hope, and how to motivate your kids to a bright and promising future as leaders. Tim is the founder and CEO of Growing Leaders, he’s a best-selling author, and a keynote speaker who reaches audiences around the world. Tim shares leadership tips, and the secret qualities of a good leader, which can also be found in his recent book, The Eight Paradoxes of Great Leadership. In this episode:
What makes a good leader
Tim’s 8 paradoxes of great leadership
How emotional and social intelligence connects to effective leadership
Why we connect with authentic and genuine people
How you can lead your children to a bright and better future
Why we should limit technology time to reduce anxiety
How a good leader handles the challenges of an ever-changing world
Share LOL with Kim Gravel with a friend!
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Dr. Tim Elmore: Facebook Instagram Twitter Dr. Tim Elmore’s Website Growing Leader’s Website The Eight Paradoxes of Great Leadership
Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I’m hopping in my DeLorean time machine and heading to the 1980s with my good friend, Lori Majewski. We’re talking about everything 80s from Duran Duran to Members Only jackets.
Lori is the incredibly multi-talented host of 3 shows on Sirius XM, an accomplished entertainment journalist and editor, and the author the book, Mad World: An Oral History of New Wave Artists and Songs That Defined the 1980s. Lori shares her personal journey and tells me how she turned her love of Duran Duran into an incredible career.
We also go deep and talk about Lori’s challenges as an outspoken woman in entertainment, shattering the glass ceiling, and how she advocates for women. Lori Majewski is the real deal and she has a powerful message for female professionals, and anyone who is looking to stand up for yourself and get ahead.
We're loving the 80s this week on LOL with Kim Gravel!
In this episode:
How Lori began her career in the entertainment industry
Why Lori feels so passionate about entertainment industry
Duran Duran’s influence on Lori and her road to becoming a journalist
How Lori is championing gender equality in the workplace
Breaking down female stereotypes
Advice for women coming up in the entertainment industry
Pursuing your passions
Reminiscing about 80s trends
Be sure to tell a friend about LOL with Kim Gravel.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Lori Majewski: Facebook Instagram Twitter Mad World Book Website
Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we’re looking for hope in moments of hopelessness and discussing the impact that the tragic death of Cheslie Kryst has had on the pageant world, and on me personally. The suicide of former Miss USA 2019, Cheslie Kryst, was a shock and a wake up call. This week we’re discussing hope and bringing awareness to the mental health issues that your friends, colleagues, and loved ones may be silently grappling with. I see an epidemic of hopelessness around me right now, and I’m here to share a simple, powerful message: THERE IS ALWAYS HOPE. Cheslie seemingly had it all: beauty, brains, and a platform to share her message with the world. But mental health and wellness issues can happen to anyone, even someone who seems to have it all. Cheslie’s death is a tragic reminder that no one is immune to mental health struggles, and that we need to talk about them openly, honestly and without judgement or stigma. In this episode, Zac and I discuss the stresses that our fast paced, modern lives puts on all of us. I share my own personal ups and downs to demonstrate that there is always light at the end of the tunnel in times of hopelessness. I promise you that everything happens for the good, and if you’re feeling hopeless right now, it will get better. In this episode:
How to recognize and acknowledge feelings of hopelessness
Finding a greater purpose after a big event like a beauty pageant
Managing your life expectations whether they are good or bad
How to create a mindset shift to see the light at the end of the tunnel
How to let go of perfectionism
How to leave a little room for magic and serendipity in your life
How to be hopeful
Be sure to tell a friend about LOL with Kim Gravel! Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show.
Mental Health and Suicide Prevention Resources: National Suicide Prevention Lifeline: 1-800-273-8255 American Foundation for Suicide Prevention Substance Abuse and Mental Health Service Helpline: 1-800-662-HELP (4357)
Connect with Kim: Facebook Instagram Twitter TikTok Website
References: You can find the news clip we played in the show here The CNBC article Zac quoted is here Learn more about your ad choices. Visit megaphone.fm/adchoices
I’m bringing back one of my favorite episodes this week! Gird your loins and stand by your pan because this week Hannah Dasher is on the podcast and I’m ecstatic! Hannah is a rising country music star taking Nashville by storm and she’s also one of my favorite new artists. Hannah talks honestly about building her country music career, viral cooking on TikTok, getting fired from Bass Pro for writing songs, and following your dreams. This episode’s got our first live acoustic LOL concert, Zac drops a Zac Attack cooking challenge for me and Hannah, and make sure to listen all the way to the end because I get real and talk about the importance of finding your calling.
If you thought this episode was funny then please tell a friend about LOL with Kim Gravel.
In this episode:
Hannah’s 11-year journey to achieving her dreams
What it’s like being a female country music artist in a male dominated industry
The importance of protecting your artistry
Hannah’s favorite thing about pursuing her dream career
Hannah’s emotional and spiritual reset
Hannah and Kim’s go-to easy southern recipes
Hannah’s most memorable moment on stage
Hannah’s live performance of “You’re Gonna Love Me”
Here is Hannah’s recipe for her viral and delicious Skinny Brownies
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Hannah Dasher: Facebook Instagram Twitter TikTok YouTube Spotify Website
Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
I’ve got Botox and beauty secrets on the podcast this week! If you want to turn back the clock on aging, then you can’t miss this episode with my “Botox Whisperer” Renee Dries, RN. My beauty guru, friend, and Atlanta’s most sought after cosmetic beauty injector, Renee Dries, RN, joins LOL with Kim Gravel to discuss facial injections, botox benefits, PRP, and at home beauty treatments that can help reverse the signs of aging. Renee’s approach to cosmetic procedures is part scientific and part artistic, making her clients feel beautiful and confident without going overboard. Renee has been in the industry for over 20 years and makes a point to educate and inform her clients, which has made her the most trusted nurse injector to an endless list of celebrity and high-profile clientele. Renee dives into what you should ask and look for in a nurse injector, and she shares at home beauty treatments that will fit anyone’s budget. Listen in to find out how Renee is helping women physically and emotionally one injection at a time. In this episode: ● How Renee became a Registered Nurse and her background in E.R., Trauma, O.R. and P.A.C.U. ● How Renee approaches beauty from an artistic and scientific view ● Learn Kim’s favorite beauty procedure ● What to ask your medical provider before getting facial injections ● Learn the Botox definition and how Botox treatment works on your face ● Learn why skin PRP treatments (a.k.a. the “vampire facial”) are Renee’s favorite for anti-aging, scarring and acne ● Find out budget friendly at home beauty hacks ● The worst botched beauty procedures Renee has seen ● How beauty treatments build self esteem
Be sure to tell a friend about LOL with Kim Gravel!
Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show! Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Rene Dries, RN: Facebook Instagram Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dana Bledsoe took her stage 4 cancer diagnosis and turned it into a mission to show the world that it is possible to live joyfully and find the beauty in it. Dana shares her journey of not fighting but healing her cancer and finding peace and joy in every moment. Dana, living with stage 4 cancer, was told she only had 8 to 10 years to live, but instead of letting cancer define her, she has decided to redefine the way we all look at cancer. Dana’s joyful energy and effervescent personality are contagious, as she tells us her cancer story and what it takes for her to truly live in the moment. From learning how to let go of fear and anger to regaining a positive and clear mindset, Dana’s advice is vulnerable, empowering and tangible for any personal struggle you may be dealing with. You don’t want to miss this inspirational cancer story that will teach you how to live in the present. If you want to submit your photographs to Mysterious Bodies please email: mysteriousbodies1@gmail.com
In this episode: - Coming to terms with stage 4 cancer diagnosis - Dealing with personal struggles during dark times - Healing cancer instead of fighting it - Stepping into your emotions and seeking therapy - Learn that your vulnerability is strength - How to get the zest back for your life - Living in the present - The human connection - How Dana is changing the face of cancer with Mysterious Bodies
Be sure to tell a friend about LOL with Kim Gravel! Email lolwithkimgravel@gmail.com or leave us a voicemail at 404-913-6460 and let us know what you think of the show!
Connect with Kim: Facebook Instagram Twitter TikTok Website Connect with Dana Bledsoe: Dana for This Moment Facebook Dana for QVC Facebook Instagram YouTube Website Contact Mysterious Bodies: mysteriousbodies1@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re bringing back one of my favorite episodes this week. My sister, Allisyn has the amazing ability to believe in herself no matter what. I find her confidence so inspiring and I want to share that with you. So this week we’re getting to the bottom of how she’s able to create and hold on to her positive mindset. We dig into how to be a leader of your own life, how to make the choice to celebrate your own greatness, and how to build a healthy self-awareness. If you need an inspiration download then this episode is for you. Please share this episode with anyone who needs help believing in themselves. Don’t worry, we didn’t forget the laughs. Listen to the end for a Zac Attack where Zac takes on the role of my HR manager and gives Allisyn a job interview for her new role at Belle by Kim Gravel.
You can hear more from Allisyn by clicking HERE to listen to her first appearance on the pod way back on the third episode.
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Allisyn: Facebook Instagram
Check out LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Amy returns to LOL with Kim Gravel to discuss her weight loss journey, finding her strength (literally), and stepping into her personal power. If your New Year’s resolution was to lose weight, but so far all you’ve lost was motivation, then this episode of LOL with Kim Gravel is for you. Find out how Kim’s BFF, Amy Goins, lost 85 pounds and formed attainable healthy lifestyle habits. Amy shares every detail about how she transformed her body and changed the way she thinks about food. She tells Kim about her easy-to-follow meal plan, and the daily habits that helped her to lose the 85 points. Amy’s journey is empowering and relatable. Sometimes it feels like we’re all on the weight loss roller coaster, but these tips are so good and easy to stick to that even Kim has started doing them and seeing results. Make sure to listen until the end when Zac jumps in with a new Zac Attack segment called “That’s My Girl,” where we spill the sweet tea on Kim and Amy’s BFF relationship.
Be sure to check listen to episode 1 with Amy if you haven’t already, and make sure to tell a friend about LOL with Kim Gravel!
Topics we discussed: · Amy’s history with weight loss · A step-by-step weight loss plan · How to build healthy lifestyle habits · “Eat to live. Don’t live to eat.” · Amy’s personal weight loss meal plan · How Amy’s weight loss has empowered her in other aspects of her life · Learn how to “have the courage to put yourself first” · Kim and Amy’s BFF relationship
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Connect with Amy: Facebook Instagram Twitter
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If you’ve got a closet full of ugly bridesmaid dresses, then this episode of LOL with Kim Gravel is for you! Bestselling author, entrepreneur, coach and podcaster, Jen Glantz, joins Kim to spill the tea on what it’s like to be a bridesmaid for hire. YES, you read that right, Jen is a professional bridesmaid for hire who has been in hundreds of weddings around the world dealing with strangers’ blood, sweat and tears on their big day. With more dresses than Katherine Heigl, you can hire Jen to wear the bridesmaid dress of your choice, give the bridesmaid speech and dance the night away. Don’t get her confused with the wedding planner, Jen comes incognito and makes it seem like she’s your lifelong friend without anyone being none the wiser. She’s the secret agent of the wedding industry. Jen gets real about all the behind-the-scenes craziness of a wedding and shares fun wedding advice. Make sure to listen until the end when Zac jumps in with a wedding day horror stories themed Zac attack. Make sure to tell a friend about LOL with Kim Gravel!
In this episode:
How Jen created Bridesmaid for Hire
How much does a bridesmaid for hire cost
Find out the craziest services that Jen has offered as a bridesmaid for hire
Learn the top three things Jen has learned about weddings
Hear Jen’s her favorite and least favorite parts about being a bridesmaid for hire
What qualities makes a good bridesmaid for hire
How Jen approaches wedding disaster situations and wedding day tips
Connect with Kim: Facebook Instagram Twitter TikTok Website Connect with Jen Glantz: Facebook Instagram Twitter YouTube Website You're Not Getting Any Younger Podcast
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Have you ever thought that you’re not good enough? We’re here to tell you that you are. This episode is about finding hope as we expose our hurts, habits and hang ups with one of Kim’s closest confidants, dear friend, and member of her “sexy six,” Jody Bell. This week Jody joins Kim to talk about her amazing journey of recovery from drug addiction with love and grace. Jody is a vibrant and beautiful reminder that addiction can happen to anyone at any age, and at any stage in life. This one is as honest and real as it gets, y’all. Get ready to change your perspective, and learn how to help someone with an addiction. If you don’t like where you are, then let’s make the decision to change our playground and our playmates together.
Make sure to tell a friend about LOL with Kim Gravel!
Topics discussed: · The slippery slope of drug addiction · What life looks like through the eyes of an addict · Jody’s treatment to drug addiction · How to help someone with an addiction · How do we make the decision to change · How to deal with temptation · Hope and faith on the road to recovery
Suicide and Drug Abuse Resources: National Suicide Prevention Lifeline: 1-800-273-8255 American Foundation for Suicide Prevention Substance Abuse and Mental Health Service Helpline: 1-800-662-HELP (4357) Substance Use Resources for Adolescents and Young Adults Get Help for Substance Abuse
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Connect with Jody: Facebook
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Happy 2022! Kim’s back and she’s getting real about new year’s resolutions. In 2022 we’re throwing out the fake positivity and proudly declaring: new year, same you! This week Kim and Zac are taking on vision boards, goal setting, being comfortable where you are, and (not) working out. Kim opens up about her resolution that lasted only 1 day, what she wants to achieve in 2022, and what she learned looking back on the last year. If you're looking for a dose of encouragement, if you want to know your own value, if you like hearing a fake southern accent, or if you just want lots of laughs then this episode is for you. Let’s ring in the new year together and live out loud this week on LOL with Kim Gravel!
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We're re-releasing our favorite episodes of 2021. This one with Deion Sanders was so good we didn't even edit it. This week Kim is uncut and unedited as she interviews Deion Sanders, the true GOAT. He is the greatest of all time: a hall of fame NFL star, MLB star, college football coach, mentor, and father. Kim talks to Deion about his deep faith, mentorship, fatherhood, and of course, his lucky dollar sign underwear. This one has it all from Deion’s greatest fear, to the one thing he regrets never saying to his dad. Live out loud with Deion Sanders on LOL with Kim Gravel. Check out LOLKim.com for more! If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Deion Sanders @deionsanders on Instagram, @DeionSanders on Twitter and on Facebook @Deion Sanders Check out Deion’s podcast “Welcome to 21st & Prime” here. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're bringing back our favorite episodes of 2021! Dr. Drew is a must listen.
Did you know that the easiest thing you can do to make yourself feel happier is to make your bed every day? This week Dr. Drew is on the podcast and between Kim and Dr. Drew there is an insane amount of wisdom being dropped in this episode. Dr. Drew is a legendary broadcaster, medical doctor, and TV host and he gives Kim some fantastic advice. He talks to Kim about how faith and positive relationships can help you beat feeling helpless, imposter syndrome, and so much more. This episode also has… purple cleaner? Yes! Kim shares another one of her tips and tricks and this time she may not even be able to pronounce the name of the product she’s recommending. An incredible amount of prep goes into these episodes, we swear. Listen to Lol with Kim gravel this week to find out what the heck we’re even talking about!
Tell a friend about LOL with Kim Gravel!
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Dr. Drew at his website: drdrew.com or on Twitter @drdrew on Instagram @drdrewpinsky and @Dr. Drew on Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim’s husband, Travis is on the show and they lay it all on the table from money to sex to kids and everything else. This one is so full of love and laughs you won’t be able to stand it. Zac also comes in with a holiday shopping Zac attack and Travis and Kim prank call Kim’s mom. This is the can’t miss final new episode in 2021. We'll be releasing some of our favorite episodes of the year over the Holiday season and LOL with Kim Gravel will be back January 6th with new episodes!
Make sure to tell a friend about LOL with Kim Gravel!
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If you’ve got aches and pains in your body then this episode of LOL with Kim Gravel is for you! Dr. Dan, DPT is making a house call and he’s the down to earth physical therapist we all need in our lives. Dr. Dan’s superpower is his ability to break down complicated medical concepts so people can understand why things hurt and how they can take better care of themselves. He helps Kim understand her chronic pain and TMJ, explains how your brain regulates pain, and demonstrates a breathing exercise to help you feel better in about 30 seconds. Dan is a Doctor of Physical Therapy who practices in Indianapolis. Over the pandemic he started posting fun and educational videos on social media and quickly became TikTok's most followed physical therapist. He treats the general public for both acute and chronic pain and his specialty is presenting information in a way that anyone can relate to it and understand it. Laugh out loud and learn out loud this week with Dr. Dan Ginader!
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If you have a toxic person in your life who you need to overcome, then this episode of LOL with Kim Gravel is for you! This week the incredible Heather Monahan is on the podcast and Kim and Heather dive deep into a conversation about adversity, listening to your inner voice, and how to fire the bullies and villains in your life. Make sure to listen to the end of the interview when Zac jumps in with a hilarious Zac attack that features fun stories about dumb criminals. Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Her mission is to empower you to create your confidence and live life to its fullest by showing you how to own your unique strengths to achieve success. Her newest book was just released and is called, Overcome Your Villains. “If you have a person in your life who doesn’t treat you nicely, fire that villain! You cannot allow for that. You’re better than that”. – Heather Monahan
Make sure to tell a friend about LOL with Kim Gravel!
Connect with Heather Monahan: Facebook Instagram Twitter Website Creating Confidence Podcast
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Happy Thanksgiving from the whole LOL with Kim Gravel Family In honor of Thanksgiving, Kim and Zac dish on their holiday traditions and the things they're grateful for this year. Then Zac surprises Kim by flipping the script and asking her a series of rapid-fire questions.
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This week LOL with Kim Gravel has your dose of inspiration and hope. If you’ve ever suffered a tragedy or if you need help finding positivity in your daily life then this episode is for you. Kim is talking with the incredible Amberly Lago who shares her amazing story of grit and grace after nearly dying from a horrifying motorcycle accident. Kim and Amberly discuss her accident, how she came back from tragedy, how to reframe failure, and the transformative power of practicing gratitude every day. Amberly is a resilience expert and presents to audiences around the world on overcoming obstacles. She is the bestselling author of “True Grit and Grace, Turning Tragedy into Triumph.” She had a 1% chance of saving her leg from amputation, endured 34 surgeries, and now motivates others to find resilience in their own difficulties. "I wish I didn’t still live with pain every day but pain has been my biggest teacher. It’s taught me a new perspective on life. It’s taught me to be more compassionate. It’s taught me how to give myself grace." -Amberly Lago
Connect with Amberly Lago: Facebook Instagram Twitter Website True Grit and Grace Podcast
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“I can’t tell you how many times I’ve been beat up.” If you feel like your life is on hold but you’re not sure how to move on, then this episode is for you. Collecting Confidence is back by popular demand and this time Kim gets personal about how she finds faith in her most emotionally difficult moments including during her divorce. Faith is walking out on a limb, cutting the limb, and then the tree falls not the limb. All you need is a little faith in your purpose and you can change your life for the better. We all feel tired and thirsty for encouragement sometimes, and we’re here to tell you that all you need is that one drop of faith to quench your thirst. We hope this episode is that drop that gets you one step closer to living your purpose. It’s time to live, so do it! Hear the song by Elevation Worship that inspired this episode: https://youtu.be/xrAdbH28gIg
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Do you know what ASMR is? What’s your opinion of “couch guy”? This week Kim takes on social media trends with social media expert, Erica Barry, and social media skeptic, Jo Hardee, who also happens to be Kim’s mom! We’re talking ASMR, eating honeycomb for money, hoarding, hype houses, elevator boys, berries and cream, couch guy, and so much more. Get ready to laugh your pants off as LOL confronts the wild world of TikTok trends.
Make sure to tell a friend about LOL with Kim Gravel!
Connect with Erica Barry: Facebook Instagram TikTok Book Website
Connect with Jo Hardee: Facebook
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Fashion icon Isaac Mizrahi is on LOL with Kim Gravel this week and things get wild! Kim and Isaac dish on their TV careers, presenting on QVC, singing off Broadway, and starting out in fashion. Kim even teaches Isaac a new naughty word and dares him to say it on live TV. Then the sweet tea spills all over the place when Isaac calls out both Naomi Campbell and Liza Minnelli for very different reasons. This is a can’t miss episode for anyone who needs a big dose of laughter and fun. Make sure to tell a friend about LOL with Kim Gravel!
Connect with Isaac Mizrahi: Facebook Instagram Twitter Website
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If you’ve ever felt stuck. If you have problems in your life that are weighing you down and stopping you from being successful, then this episode is for you. This week we’re living out loud and doing something completely new! Kim’s going deep without a guest in a new segment called Collecting Confidence. She’s opening up about the biggest obstacles she’s ever faced and how she embraced them; including a controversy that may have cost her the Miss America crown, and a lawsuit during the launch of Belle by Kim Gravel that shook Kim to her core. This episode is all about changing the way you think about the obstacles in your life. You are uniquely and beautifully made and your best is still ahead of you! We’re turning our mess into our message and embracing our obstacles this week on LOL with Kim Gravel.
Make sure to tell a friend about LOL with Kim Gravel!
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Have you ever wondered what your dreams mean? This week Kim has her dreams interpreted by… Zac’s dad? That’s right, Zac’s dad is a spiritual healer and he tells us what all of Kim’s strangest dreams mean. Kim and Ross talk spirituality, healing yourself, meditation, and even country music. You don’t want to miss this episode of LOL with Kim Gravel! Make sure to tell a friend about LOL with Kim Gravel!
Connect with Kim: Facebook Instagram Twitter TikTok Website
Connect with Ross Miller: Website Facebook
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Did you know that most people find out about new podcasts from their friends? If you love LOL please tell a friend about it. That would mean a lot to us and help the show reach more people. Oh, and happy birthday, Zac! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you need an inspiration download then this week’s episode of LOL with Kim Gravel is for you. This week Kim dives deep with her sister Allisyn whose positive outlook and her ability to believe in herself is truly inspiring to Kim. They dig into how to be a leader of your own life, how to make the choice to celebrate your own greatness, and how to build a healthy self-awareness. Please share this episode with anyone who needs help believing in themselves. Don’t worry we didn’t forget the laughs. Listen to the end for a Zac Attack where Zac takes on the role of Kim’s HR manager and gives Allisyn a job interview for her new role at Belle by Kim Gravel. Head to our website for a new blog post by our robot writer called, how to believe in yourself. Spoiler alert, the robot doesn’t know.
Tell a friend about LOL with Kim Gravel! You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Allisyn Lambes @allisynhardeelambes on Instagram and @Allisyn Hardee Lambes on Facebook LOL with Kim Gravel is produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Mixing and Mastering by Zach T Fell of ZTF Studio Episode art by Sara Noto
Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week LOL with Kim Gravel is all about feel good fashion for women over 50 with designer and TikTok sensation Carla Rockmore. Zooming in from her incredible two story closet (it has a fireplace!) Carla is all about empowering women to feel good being who they are, and she has so many great tips for anyone who needs to be reminded that you can feel fabulous no matter how old you are or what type of body you have. She’s hilarious, unapologetically real and it’s no wonder we’re obsessed with her TikTok.
Also on the show this week Zac hires a robot to write blog posts and Kim “goes” in “Walmarts”. You’ll need to listen if you want to find out what we mean. So put on whatever makes you feel fabulous, brew up some sweet tea, and get ready to pee your pants laughing this week on LOL with Kim Gravel.
Check out our new blog written by artificial intelligence at https://www.lolkim.com/blog
Tell a friend about LOL with Kim Gravel! You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Carla Rockmore on TikTok @carlarockmore, on Instagram @carla.rockmore, or on YouTube LOL with Kim Gravel is produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Mixing and Mastering by Zach T Fell of ZTF Studio Episode art by Sara Noto
Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the LOL with Kim Gravel podcast we’re changing lives one pair of pants at a time with our guest Amanda Munz. Amanda is the founder of an amazing charity called The Fashion Foundation. Their mission is to take unwanted sample clothing from designer brands and sell the items to fund school supplies for students in need. Amanda and Zac conspire on a special Zac attack for Kim and we learn that Amanda also loves… turtles? After the interview Kim drops some fashion knowledge from the trenches with her tips and tricks segment about how to use duct tape for fashion. We also hear from a listener named Liz who has a fun question for Kim. Don’t miss any of the fun, this week on LOL with Kim Gravel!
Tell a friend about LOL with Kim Gravel! You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Amanda Munz at her foundation’s website: https://www.thefashionfoundation.org or on Instagram @thefashionfoundation and @thefashionfoundation on Facebook. LOL with Kim Gravel is produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Mixing and Mastering by Zach T Fell of ZTF Studio Episode art by Sara Noto
Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you want to live forever? This week LOL with Kim Gravel, Kim and Zac talk to anti-aging expert Dr. Kien Vuu. They talk about how to take control of your own wellbeing, and simple, everyday things that you can do to keep yourself young and healthy. We love Dr. V because he tells it like it is and combines spiritual and emotional ideas with the medical and scientific info. Kim and Zac also talk back to school and what it would be like to live forever. Remember to laugh because you are your own best medicine! So laugh out loud, and live out loud (forever) this week on LOL with Kim Gravel.
Tell a friend about LOL with Kim Gravel! You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Dr. V at his website: kienvuu.com or on Instagram @kienvuuMD on Twitter @kienvuuMD and @Kien Vuu MD on Facebook. Dr. V's podcast is called Thrive State and you can find it here. LOL with Kim Gravel is produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Episode art by Sara Noto Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Gird your loins and stand by your pan because this week Hannah Dasher is on LOL with Kim Gravel and Kim is ecstatic! Hannah is a rising country music star taking Nashville by storm and she’s one of Kim’s favorite new artists. Hannah talks honestly about building her country music career, viral cooking on TikTok, getting fired from Bass Pro for writing songs, and following your dreams. This episode’s got our first live acoustic LOL concert, Zac drops a Zac Attack cooking challenge for Kim and Hannah, and make sure to listen all the way to the end because Kim gets real and talks about the importance of finding your calling. Here is Hannah’s recipe for her viral and delicious Skinny Brownies Hannah will play Eddie’s Attic in Decatur, GA on Sept 26th. Get tickets here!
Tell a friend about LOL with Kim Gravel!
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel Hannah has a new album called The Half Record. Some of Kim’s favorite songs are You’re Gonna Love Me and Girls Call The Shots. Find out more at her website
You can find Hannah Dasher on TikTOk @hannahdamndasher on Instagram @hannahdasher and on Facebook. LOL with Kim Gravel is produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Mixing and Mastering by Zach T Fell of ZTF Studio Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that the easiest thing you can do to make yourself feel happier is to make your bed every day? This week Dr. Drew is on the podcast and between Kim and Dr. Drew there is an insane amount of wisdom being dropped in this episode. Dr. Drew is a legendary broadcaster, medical doctor, and TV host and he gives Kim some fantastic advice. He talks to Kim about how faith and positive relationships can help you beat feeling helpless, imposter syndrome, and so much more. This episode also has… purple cleaner? Yes! Kim shares another one of her tips and tricks and this time she may not even be able to pronounce the name of the product she’s recommending. An incredible amount of prep goes into these episodes, we swear. Listen to Lol with Kim gravel this week to find out what the heck we’re even talking about!
Tell a friend about LOL with Kim Gravel!
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Dr. Drew at his website: drdrew.com or on Twitter @drdrew on Instagram @drdrewpinsky and @Dr. Drew on Facebook. This episode was produced by Zac Miller at Uncommon Audio Theme Music by Tacoppella Guest booking by Suzie Munson Production help from Patrick Maciel Mixing and Mastering by Zach T Fell of ZTF Studio Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're bringing back one of our fan favorite episodes while Kim is on vacation. We'll be back with a new episode next Thursday! Kim’s sister Allisyn is on the show and we learn waaaay too much about the Hardee girls. They discuss being a “naked family” and their love of popping pimples. Allisyn shares some wild stories from her past, including a nude run-in with a cop. They even prank call their mom live on the air. You don’t want to miss this one, y’all! By the end of the episode Zac the producer was looking for a therapist. Live, love and laugh out loud with this fan favorite episode of LOL with Kim Gravel!
Tell a friend about LOL with Kim Gravel!
Have you seen our new website yet? Head to www.lolkim.com to check it out.
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Allisyn Lambes @allisynhardeelambes on Instagram and @Allisyn Hardee Lambes on Facebook This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Production help from Patrick Maciel Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kim has Dr. John Duffy on the show and this episode of LOL with Kim Gravel is all about being a parent. Dr. Duffy is a clinical psychologist who specializes in teens and family, so of course Kim has a lot she needs to talk to him about. Kim and Dr. Duffy discuss teens and tech, how to build an emotional bank balance with your kids, and how to create boundaries by enforcing three or four non-negotiables. Kim also shares a story about taking away her son’s phone during his first High School open house. Make sure to stay until the end because you’ll get to hear about Kim’s new favorite beverage and some of Jo’s questionable home remedies (that you should definitely not try at home). Tell a friend about LOL with Kim Gravel! Have you seen our new website yet? Head to www.lolkim.com to check it out.
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Dr. John Duffy on social media: instagram, facebook, and twitter. His website is drjohnduffy.com This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Guest booking by Suzie Munson Production help from Patrick Maciel Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week LOL with Kim Gravel is visiting beautiful Joshua Tree, California where Carrie Keagan spills the tea about life in the desert, and her journey to restore a classic ’65 Chevy c10 pickup truck. Carrie is an entertainment powerhouse: she’s a talk show host, author, comedian, actress, producer and entrepreneur. Her hilarious naughty interviews with Hollywood’s elite are the stuff of legend, having amassed over 2 billion views online, earning her the nickname “Barbara Walters on Acid.” Kim debuts a new segment called Kim’s Tips and Tricks where she shares her grandmother’s homespun secret for teeth whitening, there’s a ridiculous Zac Attack, and Kim vents about shopping for school supplies. This episode is so much fun. You can’t miss it!
Tell a friend about LOL with Kim Gravel! Have you seen our new website yet? Head to www.lolkim.com to check it out.
Find Carrie Keagan’s new show, Adventures with CAROL here: https://youtu.be/-DpZC5ZhraM
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Carrie Keagan @carriekeagan across social media: instagram, facebook, and twitter. Her website is carriekeagan.com This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Editing help by Mike Kligerman at Kligerman Productions Guest booking by Suzie Munson Production help from Patrick Maciel Mixing and Mastering by Zach T Fell of ZTF Studio Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim gets hypnotized by certified hypnotherapist Kimberly Friedmutter in order to cure her of her snacking addiction. Kimberly is no joke and successfully hypnotizes Kim on the show. This episode has the entire unedited hypnosis session so you can close your eyes and get hypnotized along with Kim. You have to listen to this one to hear what happens when Kim is hypnotized! If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy.
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Kimberly Friedmutter @KimFriedmutter across social media: instagram, facebook, and twitter. Her website is kimberlyfriedmutter.com This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Guest booking by Suzie Munson Production help from Patrick Maciel Mixing and Mastering by Zach T Fell of ZTF Studio Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim is spilling the sweet tea with organizational expert, functional designer, and star of the hit show Clean House, Trish Suhr. Trish is the first heifer Kim calls when she needs advice about her home (A heifer is a good thing, we promise). Trish and Kim discuss hacks of all kind: Southern life hacks, organizational hacks, cleaning hacks, and the benefits of “crusty three day hair”. Trish is full of home design wisdom that could change your life (create new vibes in your home using the stuff you already have by collecting it and “shopping” your own things.) Plus, Zac surprises Kim and Trish with a hilarious Zac Attack. Kim tells Zac about her late-night parenting win, and Zac learns how to say, “bless your heart”. So, rub some bread on the walls, and live out loud this week on LOL with Kim Gravel. The article about Victorian era cleaning can be found here: https://www.english-heritage.org.uk/about-us/search-news/pr-spring-cleaning/
If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy.
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Trish Suhr @TrishSuhr across social media: instagram, facebook, and twitter. Her website is trishsuhr.com This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Guest booking by Suzie Munson Production help from Patrick Maciel Mixing and Mastering by Zach T Fell of ZTF Studio Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim takes on body positivity with fashion expert and clothing designer Lawrence Zarian. They tackle the big question: does size matter? This week it’s all about living out loud and loving your body no matter what you look like. Lawrence shows Kim how he takes in the external positivity he receives. They discuss spirituality and grace, addiction and sobriety, and how to focus on beauty in ourselves. It’s so much easier to believe the bad so believe the good this week on LOL with Kim Gravel. If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy.
You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and on TikTok @iamkimgravel You can find Lawrence Zarian on instagram @lawrencezarian and facebook @LAWRENCEZARIAN his website is http://lawrencezarian.com Find Lawrence’s book here: Ten Commandments for a Perfect Wardrobe and his new clothing line This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Production help from Patrick Maciel Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim talks to Beth Young and Jessy Milicevic from the Mother Effer! podcast. They’re two of the realist moms you’ve ever met, with 8 kids between them. Their raw take on motherhood is hilarious and honest. Kim, Beth, and Jessy get down and dirty talking about what it’s really like to be a mom in 2021. They discuss work life balance, not showering for days, having the sex talk with teenage boys, STDs, teaching empathy, imposter syndrome, and hiding out from your kids. This episode has it all. So hand your 16 year old the car keys, buckle up and get ready to laugh until you pee your pants this week on LOL with Kim Gravel. If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter, and now on TikTok @iamkimgravel You can find Beth Young on instagram @mouthymother You can find Jesse Milicevic on instagram @jessy_milicevic You can find the Mother Effer! podcast on instagram @mother_effer_podcast on facebook@Mother Effer! on TikTok @mothereffer4 and on twitter @mothereffer7 This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Theme Music by Tacoppella Production help from Patrick Maciel Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim has celebrity fashion designer and Project Runway finalist Garo Sparo on the show. Kim and Garo talk about all things fashion including body inclusivity, the future of fashion, his experience on Project Runway, fashion advice, and how one amazing look can change your life. You can’t miss the rapid fire questions to hear which answer made Kim laugh so hard she peed her pants. Make sure to stay after the episode to hear Kim interview producer Zac’s in-laws as they spill some sweet tea all over Zac. Garo Sparo owns a boutique in New York City and has designed for iconic superstars like Beyonce, Madonna, Lizzo, and Lady Gaga. If you’re not already subscribed to our newsletter then you’re missing out. This week newsletter subscribers get a video of a hilarious bonus segment where Kim and Garo rate celebrity looks on zoom. Head to LOLKim.com to sign up. If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Garo Sparo at his website: https://garosparo.com On facebook@garosparoatelier and @garosparo on Instagram and twitter This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Editing by Mike Kligerman at Kligerman Productions Guest Booking by Suzie Munson Theme Music by Tacoppella Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
Michelle G went from Marine Corps spy and FBI, to celebrity matchmaker and love scientist. This week Kim talks to Michelle about online dating, love, and so much more. Michelle’s mission is to change the way singles and couples approach relationships – including the one we have with ourselves. Kim and Michelle chat about how you can use the power of your own influence in your relationships, online dating profile do’s and don’ts, and Zac drops in with a hilarious Zac attack that includes dating profile for pets! We also take a call from a fan who is dating again after her divorce. Everyone wants to be understood, accepted and heard so love and laugh out loud this week on LOL with Kim Gravel. NOTE: DRAWING IS NOW COMPLETE! Go to LOLKim.com to enter to win an Incredible love coaching session with Michelle G. During a one hour virtual session Michelle will help you with your love life, whether you’re dating or in a relationship. She’ll give you actionable steps to be successful in love. (Drawing will be held on July 12th,2021) If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Michelle G @lovebymichelleg on Instagram and at her website. This episode was produced by Zac Miller at Uncommon Audio Check them out at UncommonAudio.com Editing by Mike Kligerman at Kligerman Productions Guest Booking by Suzie Munson Theme Music by Tacoppella Check out LOLKim.com for more! Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim is uncut and unedited as she interviews Deion Sanders, the true GOAT. He is the greatest of all time: a hall of fame NFL star, MLB star, college football coach, mentor, and father. Kim talks to Deion about his deep faith, mentorship, fatherhood, and of course, his lucky dollar sign underwear. This one has it all from Deion’s greatest fear, to the one thing he regrets never saying to his dad. Live out loud with Deion Sanders on LOL with Kim Gravel and happy father’s day, y‘all. Check out LOLKim.com for more! If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Deion Sanders @deionsanders on Instagram, @DeionSanders on Twitter and on Facebook @Deion Sanders Check out Deion’s podcast “Welcome to 21st & Prime” here. This episode was produced by Zac Miller at Uncommon Audio Guest Booking by Suzie Munson Check them out at UncommonAudio.com Theme Music by Tacoppella Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week opposites attract on LOL with Kim Gravel when Kim talks to Cece Asuncion. Cece is an award winning filmmaker, TV producer, and he runs Slay model management, one of the premiere modeling management companies in the world. Kim and Cece spill the sweet tea on the TV business, and they share their hot takes on some of the most infamous reality TV moments. Don’t miss this episode of LOL with Kim Gravel! Check out LOLKim.com and sign up for our mailing list! If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Cece Asuncion @yetasuncion on Instagram, @CeceStrut on Facebook, and @TheRealCeceSays on Twitter You can find out more about Slay Model Management at slaymodels.com This episode was produced and edited by Zac Miller at Uncommon Audio Check at UncommonAudio.com Theme Music by Tacoppella This episode included short audio clips from Kim of Queens, Strut, America's Next Top Model, Real Housewives of New Jersey, Real Housewives of New York, American Idol, The Simple Life, and John Denver's classic, "Thank God I'm a Country Boy" Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim’s sister Allisyn is on the show and we learn waaaay too much about the Hardee girls. They discuss being a “naked family” and their love of popping pimples. Allisyn shares some wild stories from her past, including a nude run-in with a cop. They even prank call their mom live on the air. You don’t want to miss this one, y’all! By the end of the episode Zac the producer was looking for a therapist. Live, love and laugh out loud with Allisyn this week on LOL with Kim Gravel! Check out LOLKim.com for more! If you love the show then please share it with a friend or leave a review. Reviews help other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Allisyn Lambes @allisynhardeelambes on Instagram and @Allisyn Hardee Lambes on Facebook This episode was produced and edited by Zac Miller at Uncommon Audio Check him out at UncommonAudio.com Theme Music by Tacoppella Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Kim welcomes her close friend Lance Bass from the German pop band NSYNC. Did you know NSYNC was a German band? We didn’t either. In this episode Kim talks to Lance about fame, personal growth, business, and Lance spills the sweet tea on his new TV project. He even tells Kim about his hottest celebrity kiss and gives a listener some relationship advice that you won’t want to miss. Live out loud, love out loud, and Lance out loud this week on LOL with Kim Gravel! Check out LOLKim.com for more! If you love the show then please leave a rating and review. It helps other people find the show and it makes Zac the producer very happy. You can find Kim Gravel @KimGravelOfficial on Facebook, and @KimGravel on Instagram and Twitter You can find Lance Bass @LanceBass on Instagram, @Lance on TikTok, and @LanceBassOfficial on Facebook Lance’s new show, Unicorn Hunters is streaming now. Go to UnicornHunters.com for more. This episode was produced and edited by Zac Miller at Uncommon Audio It was mixed and mastered by Shaun Chapman Audio Theme Music by Tacoppella Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
On the first episode of LOL, Kim talks with her best friend Amy Goins about new beginnings, dating, love, and a run in Amy had at the Taco Mac with a mysterious, hot younger man. This episode is about putting yourself out there and being open to new opportunities when they come. And on LOL with Kim Gravel, they always come.
Produced and edited by Zac Miller at Uncommon Audio Theme Music by Tacoppella Special sound effects by Morgentau Sound Effects You can find Kim Gravel @kimgravelofficial on Facebook, and @kimgravel on Instagram and Twitter You can find Amy Goins @amyjgoins on Facebook, Instagram, and Twitter For more info head to LOLKim.com Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
On this sneak peek of the first episodes of my new podcast, LOL with Kim Gravel I'm talking dating and new beginnings with my BFF Amy. Go out there and say YES to new beginnings! New Episodes every Thursday starting May 20th.
Go to LOLKim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Live, love, and laugh out loud with Kim Gravel as she spills the sweet tea with a side of humor and positivity. Kim Gravel is a modern Southern woman who calls it like it is, and has fun along the way. Every Thursday Kim and a guest explore something from their real lives, from relationships and sex, to business and success. No matter the topic, anything goes on LOL with Kim Gravel!
Go to LOLkim.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices