Let's Talk - With Sia Thilakar: Recent Episodes
Sia Thilakar
A podcast about school, mental health, relationships, and most of all - figuring out ourselves!
Let's Talk on Instagram: https://instagram.com/letstalk.withsia?igshid=qejtyfm3yn1d
Let's Talk on Twitter: https://twitter.com/LetsTalkWithSia?s=09
Hello there! Stress is something that plays a major role in all our lives and impacts our mental and physical health in many different ways. In this episode, I talk about the different sides of stress, and how it's possible to use your stress positively!
Let's Talk On Instagram: https://www.instagram.com/letstalk.withsia/
We all have hobbies, right? Activities that help us relax and unwind, and be productive at the same time, like cooking, art, reading, etc.
Well, a lot of times, it can get difficult to keep up with these hobbies. In this episode, I discuss the importance of keeping up with our hobbies, as well as talk about my experiences with my own hobbies, and how I've tried pursuing them.
Let's Talk on Instagram - give a follow! : https://www.instagram.com/letstalk.withsia/
Hello there! Welcome to another episode of Let's Talk! In this episode, I talk about something VERY relatable: dealing with a lack of motivation.
To be honest, we've all faced this issue, right? Sometimes, you just don't have the energy to work on something productive!
Tune in for some helpful anecdotes and advice from my end, that is sure to make you feel at ease, and help you deal with a loss of motivation easily!
Reach out to me on Instagram: https://www.instagram.com/letstalk.withsia
Something brilliant just happened: Red (Taylor's Version) is out now! This album was a whole rollercoaster ride, and in this episode, I talk about each individual song, as well as the short film and easter eggs! Tune in, and stream Red (Taylor's Version)!
Working, studying, and LIFE, in general, can be pretty tiring. It is super important to take regular breaks and give yourself time to relax.
In this episode of Let's Talk, I talk about the importance of giving yourself proper breaks, and how they can help your work and schedule! Tune in for some helpful advice!
Exams are pretty stressful, aren't they? The preparation, the constant studying, and the overwhelming feeling of taking the test itself, it's all difficult to deal with. Join me as I discuss the stress that comes with exams, and how to deal with it all!
Pets are such an important part of our lives! They are friendly, comforting, and improve our mental health significantly. In this episode of Let's Talk, my guests and I talk about our pets, and the animals around us, and how they impact our lives.
Exams, tests, and grades are something we all worry about. In this episode of Let's Talk, my guest and I discuss the significance and impact of grades on our mental health and our lives.
In this episode of Let's Talk, my guests and I discuss the different aspects of social media and the internet, and how they impact us.
The whole point of social media is to help people stay connected, and share their interests with the world. But, sometimes, the internet can have the opposite effect on us. In this episode, we discuss social media and talk about whether it truly lives up to its name.
In this episode of Let's Talk, my guests and I discuss the importance of "me time", and how we can practice self-care.
Self-care is something that we talk about a lot, but never prioritize. However, it's also something that all of us need. In this episode, we highlight the different ways self-care can help us, and also talk about some ways we can start practicing self-care.
Hi everyone! In the final part of the Pride Month series, my guests and I discussed the different ways we can support the LGBTQ+ community!
It's important to remember that even though Pride Month may be ending soon, representation and support for the LGBTQ+ community should never stop. These past few episodes have been very interesting and fun for me to record, and I hope that they've given you some knowledge about the LGBTQ+ community!
Hi everyone! In this episode of Let's Talk, my guest, Vriti, and I discuss the representation of the LGBTQ+ community in media. We also talk about how we think TV shows, movies, and the media industry in general, can be more inclusive towards the community.
Stick around till the end for a list of interesting must-read/must-watch recommendations, that represent and feature the LGBTQ+ community!
To Listen To:1. Welcome To Nightvale
- Girl In Red
To Read:1. Simon VS The Homo sapiens Agenda
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The Darkest Part Of The Forest
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Red, White, And Royal Blue
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The Song Of Achilles
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Euphoria Kids
In this short, but extremely helpful episode, my guests discuss the process of questioning one's identity, and provide some motivation and advice, to make the experience enjoyable for you!
In this episode of Let's Talk, my guests and I talk about coming out, and how it can be different for everyone.
Coming out can be a struggle, and this episode offers experiences, anecdotes, and advice, that could help make the process easier, and less confusing for you.
Hi everyone! In this episode of Let's Talk, my friends and I discuss homophobia, and the major impact it has on people.
Homophobia is an issue that many members of the LGBTQ+ community deal with, and in this episode, we discuss why we think people are homophobic, and what people can do to educate themselves and others around them.
Hi guys! Happy Pride Month! In this episode of Let's Talk, my friends and I break down each alphabet that is part of LGBTQ+ and discuss the different aspects of the LGBTQ+ community.
Figuring out your identity can be tough, but it can also be fun! This episode sheds light on some of the labels that are used by the LGBTQ+ community, and it could help you figure out yourself better, and be more comfortable with who you are.
Remember, we're not experts on the topic, so you probably want to do some research yourself. Here are a couple of links that could help you!
https://www.healthychildren.org/English/ages-stages/teen/dating-sex/Pages/Gay-Lesbian-and-Bisexual-Teens-Facts-for-Teens-and-Their-Parents.aspx
https://queerdesiblog.wordpress.com/
For the entire month of June 2021, which is Pride Month, I'll be releasing episodes where my guests and I talk about the LGBTQ+ community and discuss things like representation, struggles, and support. I'll also be releasing EXTRA episodes this month, simply because my amazing guests were so enthusiastic about the topic, and we ended up recording a lot! I can't wait for you guys to hear what I have in store!
In this episode of Let's Talk, my friend Viraj and I talk about how we feel about a new year of school, and how we can deal with things like making friends, catching up with the workload, and so much more! A new year at school isn't always easy, especially when you switch schools. It can be a struggle to make friends, talk to teachers, and even keep track of academics. So, tune in for some advice and experiences, and know that you're not alone. Here's the form that you can fill to sign up: https://forms.gle/rJmLKyv2osGY9tiK9 You can also send me an email to this email ID: letstalkpod.withsia@gmail.com
In this episode of Let's Talk, my guests and I discuss our sleep schedules, and how we maintain them.
Sleep is extremely necessary for our health, but sometimes, different things keep us up at night, and we lose sleep. My guests and I talk about the connection between our mental health and our sleep, our struggles with maintaining a sleep schedule, and how we can rest better.
In this episode of Let's Talk, my guests and I discuss the process of procrastination, and how delaying important tasks can affect our mental health. We also discuss how procrastination can affect us in school, and how we think teachers can help us with delayed assignments and homework.
In this episode of Let's Talk, my guests and I tackle Cyberbullying and the negative side of social media. We talk about online harassment, negative comments, and the sides of the internet that can harm us.
Tune in for advice about avoiding cyberbullying, and how you can make social media a safer and more positive place for everyone!
Time management can be difficult for all of us. The stress of creating a schedule, balancing all your tasks, and even sticking to a routine can be overwhelming.
In this episode, my guests and I talk about how we manage our time, and how you can too!
Time management is certainly not an easy task, but receiving advice and tips from others, will definitely make it easier for you to create a schedule, and become more organized!
It's been a VERY stressful, exhausting, and overall, strange year, especially for students. In this episode, our guests and I talk about how we spent an entire year of online school. We talk about online assignments, stress on emotional, mental, and physical health, and how to deal with it all! Everyone's had a tough year, and online school hasn't been easy. So, tune in, and listen. You're not alone.