love aloud: the podcast: Recent Episodes
Christiana Beltran
love aloud: the podcast is about helping people become happier and healthier through a sharing of experiences, thoughts, and tips! 😊
In the episode I explore my thoughts and tools I’ve applied to deal with negative emotions.
In this episode I share my thoughts and experiences on what helped me create space for my new blessings.
in this episode I encourage you to mend your relationships with your family by sharing some of my own thoughts, experiences, and actions I took to reach the space that I’m in now with my own family.
in this episode i offer some things to consider to help you improve your financial well being.
In this podcast I explore my thought work on my “do it anyway” mentality. The purpose is to motivate you to embrace your negative emotion and encourage you to do what you want anyway.
In this episode I bring attention to making the choice to be lovely even when you’re in a difficult situation.
In this podcast I delve deeper in to thoughts. The goal is to help you be more conscious of the ideas, beliefs, and thoughts streaming through your head. Think on purpose, not on autopilot!
In this episode I reflect on my previous podcast and then discuss what mindset is to me. I delve into the power of your thoughts and compare a problem focused mindset to a blessing focused mindset. The ultimate goal of this podcast is to encourage you to be aware of your thoughts!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this podcast I share what a morning routine is, what it looks like for me and why I do each part of my morning routine.