Scrubbed Out: Recent Episodes
Kat Bernard
"Scrubbed Out" is hosted by Kat Bernard (@stethoscope.kat), a PA by day and content creator by night, ready to ditch the scrubs and chat all things becoming a PA, overcoming burn out, battling post-grad debt, being married to medicine, and finding joy in it all. She talks about her biggest regrets and successes as a new healthcare professional, her personal health and fertility struggles, discusses practice case reviews and answers Q&As! She's on the mission to navigate adulthood alongside you, so come along for the ride!
connect on Instagram: https://www.instagram.com/stethoscope.kat
In today's episode, we welcome back Kristin Burton @strivewithkristin for Part 2 to chat all about building wealth and investing. If you haven't already listened to Part 1 "Bye Bye $161K in 16 Months, Hello Millionaire" definitely check it out (especially if you're still focused on paying off debt as quickly as possible!). A link to Kristin's Money Boot Camp for White Coats can be found right here below, and "KAT" saves you $10 on the course! Hope you enjoy!
https://www.strivewithkristin.com/newwhitecoats
00:36 podcast starts + intro
02:29 how do you define "building wealth"?
04:01 first step to building wealth
06:04 top resources to learning how to build wealth
07:48 strategy for building wealth and how often to change goals
09:26 should you use a financial advisor?
15:04 paid off mortgage by 30! Would she do it again?
20:52 multiple streams of income
24:54 first thing new grads should do to build wealth
29:25 pay off student debt vs. investing?
31:24 thoughts on refinancing student loans
34:07 how long will it take to invest to retire by 65? Goal retirement age? What does retirement mean?
35:34 goal wealth number by retirement
38:58 when to start talking finances with children
42:07 renting vs. buying a home
47:11 biggest money tip
47:34 biggest money regret
48:40 thoughts on cryptocurrency
50:54 what's worth outsourcing?
52:12 something you'll always spend money on
53:58 where to find Kristin: @strivewithkristin (IG), https://www.strivewithkristin.com/
54:09 Money Boot Camp for White Coats info: https://www.strivewithkristin.com/newwhitecoats
56:53 wrap up
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In today's very much so "scrubbed out" podcast today, we're chatting all things social media, including how to get started, how to grow your social media and how to monetize! I include a brand collaboration example for you (see details below), as well. Hope you enjoy!
00:39 podcast starts + intro
01:40 how to start
02:29 new account vs. old account?
03:15 choosing handle name (i.e. @stethoscope.kat)
04:43 how to grow IG
05:24 call to actions
06:16 speak on stories
07:00 support + interact with other accounts
08:01 use reels! (and how to find trending sounds)
09:04 intro to monetization; paid vs. unpaid collaborations
12:51 Example of Ad: Kodak Infrared Thermometer Collaboration: lightweight, hospital grade, contactless measurement, fast and accurate! You can find it on Amazon here! https://www.amazon.com/KODAK-Infrared-Thermometer-Non-Contact-Temperature/dp/B09N9SJ8TY/ref=mp_s_a_1_3?crid=3L8H7MM3YNF9W&keywords=kodak+infrared+thermometer&qid=1640666083&sprefix=kodak+infra%2Caps%2C63&sr=8-3
13:52 top do's/don'ts
15:07 wrap up
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Have you heard horror stories about didactic year?! Me too. I'm here to tell you it's not as scary as it may seem. Here's why I actually enjoyed this chapter of PA school and my top 9 tips to help you get through it too!
00:40 podcast starts + intro
01:11 what is didactic?
03:22 the good about didactic
06:29 #1 routine
07:42 #2 put the study material down before bed
08:28 #3 diet study
08:58 #4 meal prep saves you time and money
10:09 #5 breaks!
11:30 #6 change up your study space
12:38 #7 use your resources
13:12 #8 specific resources - hint: practice questions!
13:57: #9 enjoy school breaks
14:41: wrap up
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we chat about my top 8 things to look for when deciding on the "perfect" PA program for you!
00:39 podcast starts + intro
01:36 Accreditation & Establishment
03:30 Location
06:17 $$$
07:36 Length of Program
08:47 Rotations!
12:22 Pance Pass Rate
12:43 Retention Rate
13:36 Meet the Minimum Requirements but Apply Anyways
14:44 Great Resource!
15:23 Wrap Up!
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we dive head first into an honest conversation about relationships in medicine - both long distance relationships & being married in medicine. If you relate, let us know! We've been there and done that!
00:36 podcast starts + intro
01:44 guest intro, "Couch Chris"
02:50 did you doubt the success of LDR?
03:34 highs & lows of LDR
04:50 who does LDR take a toll on more?
05:54 what's a piece advice for those going through LDR?
07:51 would you change anything about how you managed long distance?
09:59 do you recommend long distance? What's good about it?
13:34 biggest adjustment when ending long distance?
15:58 Kat's biggest tip
17:20 managing relationships in residency
17:40 biggest adjustment from med school to residency
18:46 how can partners support in residency?
19:52 what is the best part of being married in residency?
20:52 what's the one task that makes resident life easier?
22:23 difference between med school and residency?
25:17 wrap up!
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we dissect my experience with my poor habit of people pleasing and how learning to say "no" has allowed to fill my own cup toward my goals. Hopefully you'll learn how to kick some people-pleasing habits as well!
00:39 podcast starts + intro
02:30 shoutout! "Say no once a day"
03:38 filling you cup for other passions and goals
06:07 uncomfortable to say no
07:31 are your compromises being met?
09:08 the "why" isn't always needed
10:26 ask for what you need. Advocate!
13:00 recap
14:36 wrap up
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we discuss the basics of paying off debt vs. investing, and I share my favorite resources for slowly (but surely) learning these tricks to the trade. Hope you find this helpful!
00:40 podcast starts + intro
01:44 what is your mindset around debt?
02:23 "good" debt vs. "bad" debt
03:43 do you have a problem with debt? Do you just want to pay off debt first?
04:39 interest rate of debt vs. investments - how do you decide?
05:20 your level of wealth matters
05:49 when to invest? TIME matters
06:21 Top 3 steps you should take to invest while paying off debt
06:49 1. Employer Match
07:42 2. Pay off high interested debt (8% or more)
08:28 3. Max out retirement accounts
09:30 before you do any of this: emergency fund (high yield savings account)
09:58 wrap up!
Favorite resources:
The White Coat Investor
Travis at Student Loan Planner
Dave Ramsey
Strive with Kristin Burton (IG)
Trading Secrets (podcast)
The Simple Path to Wealth (book)
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we get a 2 on 1 with [almost] graduated PAs Brittani and Cameron, who are married PA students finishing up long distance (but still both in the state of Texas!). This episode feels like we're all just chatting, hanging out together- we touch on long distance, dream jobs, student debt and refinancing and little things in between!
00:38 podcast starts
01:35 guest intro!
05:57 how they became LDR
08:42 how they managed LDR + how they've grown from it
15:10 advice for LDR couples
18:18 student loans + refinancing (*not consolidating)
23:55 dream fields!
25:24 job search 5 months before graduation?? Might be too soon!
27:00 rapid-ish fire questions
28:15 learning what Aggie ring is?? (A&M IYKYK)
30:20 silliest + smartest advice
32:30 burn rice?!
32:40 pineapple question!
34:48 closing thoughts - this one is a good one!
37:50 steal my line!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we tackle PART 2 of my New Grad DO's + DON'Ts. This is a short and sweet take on the 1-2 months before graduation and right before starting your big people job! Hope this is helpful!
00:38 podcast starts + intro
01:22 DO take your PANCE ASAP!
4:09 DON'T compare to your peers, but DO support each other
07:18 DO ask the 3 questions in your interview!
09:41 DON'T sweat the salary??
11:39 DO take enough $$ out your last term of school
13:22 wrap up! Good luck!
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we dive head first into PCOS - Polycystic Ovarian Syndrome and how it relates to infertility. We chat through the pathophysiology, clinical presentation, diagnostic criteria and treatment options. I also tie in my history of PCOS and how it's been a challenge in our fertility journey. But, we're still hopeful and so grateful for this episode for the chance to learn more! Hope you enjoy this style episode - if you do, let me know in the reviews! *Disclaimer: this episode is an educational review and personal experience; no medical advice.
00:37 podcast starts
01:26 what is PCOS?
01:40 clinical manifestations
02:30 how to diagnose PCOS
03:23 my story with PCOS
05:00 the risk of endometrial hyperplasia
06:30 lab work to consider
07:10 ultrasound findings
07:30 how to treat PCOS
08:05 PCOS + fertility
08:45 listent to As A Woman Podcast
09:10 my journey + some positives
09:57 recap
12:39 wrap up
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we chat with the one, the only Jimmy G, who is the creator of PA Collective, and has become a niched TikTok star in the last 18 months, all while wrapping up his PA education. He's a new grad ER PA and shares with us about how to feel confident as a once upon a time band "geek" (not really) and monetize an idea you have, while also giving us a peek into his non-traditional journey to becoming a PA! It's a great one!
00:35 podcast starts
01:07 guest intro! @pacollective
03:20 finding a new grad ER job
06:20 BIG question to ask in PA interview
06:40 orientation process - 6 months?!
09:10 $$ the compensation they don't teach you in PA school
10:29 scariest + most straightforward ER complaint
14:30 business, ministry, healthcare
15:00 the class we all bombed
18:50 starting TikTok pacollective
22:46 $$ on TikTok
25:25 $$ on TikTok #2 (but really the #1 way)
26:13 know your worth!
26:18 idea and future behind pacollective
27:30 LLC & logo for $ instead of $$$
29:10 DANGGG!
30:45 what'd you tell your younger self?
30:40 goals for future
31:33 Kat has moment ADHD - back to brand collabs real quick
32:00 RAPID FIRE QUESTIONS!
32:38 fav trash TV
33:35 most cherished item?!
35:40 practice doesn't make perfect
36:28 say "no" once a day
38:20 favorite quote
39:34 closing thoughts
43:22 thanks fam!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we chat all things living in New York, choosing to go long distance for self growth, starting scared and revealing some silly secrets! You can follow Kelsey at @lifeasapac on IG - but tune in here for some total transparency and authenticity on her way to becoming a PA!
00:38 podcast starts
01:36 guest intro!
04:03 how the panny affected clinical rotations in NY
08:30 $$ cost of her PA program + rent
09:23 life dreams - Hannah Montana??
12:13 thoughts on "Gap Year" aka Growth Year
18:56 when to apply to jobs in PA school // informal job offers
22:18 #1 PA Job interview question to ask during interview
23:35 in-person interview process
24:11 RED FLAG at your first PA job!
27:23 negotiation reality
28:10 what benefit to negotiate
29:15 it's OKAY not to negotiate
30:25 sign on bonus? Is it worth it?
32:45 long distance relationship in PA school
35:05 Kelsey did what during her PA school interview?!
39:40 best advice: if you think it's challenging, that's the correct answer
41:40 let's talk about debt $180K+??
42:30 refinancing student loans
45:00 "autopay is the best way"
46:55 RAPID FIRE QUESTIONS!
51:50 wrap up + crabsgiving?!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
MONDAY MOTIVATION: in this short + sweet episode we dive head first into starting something new, and doing it scared - but the good scared. We chat about how taking a chance on something different, and making just one decision to see how it goes can cultivate growth that leads to doors opening in ways you may never expect. This one's a good one, so tune in and enjoy!
00:38 podcast starts
02:52 I didn't know what I wanted to be when I grew up
03:25 What's on your life list?
04:02 Just start!!
06:29 Stay consistent
09:04 Keep your vision bigger than you think
10:10 Comparison is the thief of joy
12:10 Wrap Up
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we chat with Kristin Burton (@strivewithkristin) all about MONEY! How did she pay off $161,000 in student loans in 16 months?! How has she already become financially free, including mortgage free and committed to investing for her and her growing family's future as a practicing PA, and now entrepreneur, only a few years out of school?! You might be surprised she learned on the go, and she's sharing her greatest tips + tricks with us to help us get there too! This one is a good one!
00:37 podcast starts
01:22 introduction @strivewithkristin Kristin Burton, PA-C
03:11 critical care background & debt accumulation
05:12 per diem work, no peds for Kristin!
06:45 compensation comparison per speciality, shift differential
08:39 $161K in <16 months?! HOW?!
11:43 the peak of the pay off
15:08 paying off debt or start investing?
17:56 #1 regret with paying off debt that soon??
19:48 money planning for baby to come!
22:35 how to become money smart from the basics 101
24:00 the most lucrative hobby? Learning money!
24:45 top #3 characteristics for paying off debt
26:03 what was the hardest thing to "give up"? (kind of)
27:00 talking about money in a marriage is KEY
28:35 multiple streams of income
32:38 RAPID FIRE QUESTIONS!
33:39 what item will you always spend $$ on?!
34:06 treat yourself mentality - KEY TIP!!
36:22 worst money advice
38:12 biggest money mistake
39:40 biggest first step toward financial freedom you can make today
40:45 Closing Thoughts + Podcast Wrap Up!
Kristin's Money 101 Guide: https://www.strivewithkristin.com/money101
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we dive head first into combatting "Imposter Syndrome" wherever you are in your career. We've got a super short + sweet pep talk to get you in the right mindset for growing through this feeling of inadequacy and molding it into confidence!
00:37 podcast starts
01:22 What is "Imposter Syndrome"?
02:52 Acknowledge + Accept a Growth Mindset
03:37 Own Your Mistakes
04:30 Reflect on Your Path to Today
05:45 Action: how to become unafraid
07:04 You are NOT alone
08:21 Closing Thoughts + New Grad note, Wrap up!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
In this episode we dive head first into preparing for your PA school interviews, accepting the interviews and tips to crush your interview day!
00:43 podcast starts
02:03 Prepare, do NOT rehearse!
02:31 Interview Prep Book is a MUST!
06:30 Common Interview Questions (Examples)
08:47 When to Accept the Interview Offer
10:24 What to do after accepting interview but before interview
10:45 Nailing the Interview!
11:00 2-Way Street
11:20 Arrive Early
12:15 Water + Snacks
12:38 Professional Wear
13:12 Answer Concisely in 30-60 seconds
14:00 Stay Enthusiastic about Yourself // Pro Con Pro Method
14:30 Do you address a bad grade?
14:50 ASK QUESTIONS! Have 3 in mind! (Examples)
15:42 Thank You Follow Up (Example)
17:01 Have Fun!! Superwoman/Superman Pose + Deep Breath
17:30 Closing Thoughts + Wrap Up!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Welcome to our interview with Gaby De Vita @itsgabythepa who tells us all about her untraditional path to becoming a PA and how she negotiated her way to a stellar job and compensation package! Hope you enjoy!
00:35 podcast starts
01:26 Meet Gaby!
05:50 Dietician, Diabetes Educator to Family Medicine PA
09:03 Undergrad to Graduate Timeline
12:35 Nailing a Job on Rotations!
18:35 What is a Preceptorship?
22:58 Negotiating your Contact/Offer
28:29 Maternity Leave - was a no turned yes!
34:23 Paper charts + Day to Day life as FM PA
38:02 Would you change anything?
41:48 Gaby's Top Tips!
42:55 Wrap up!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
It's all about the waiting game today. In this episode we dive head first into managing the "in between" - post-application, post-interview season and post-graduation. This short and sweet episode is perfect for anyone navigating a transition period, no matter where you are in you PA journey (or just life!). Stay tuned for specific tips that I recommend during each phase, and how to enjoy the "waiting game"
00:38 podcast starts
01:22 waiting game #1: interviews
04:35 waiting game #2: post-interview
05:50 "Thank You" note? Example!
06:55 waiting game #2 cont'd: deposit, etc.
08:20 waiting game #3 acceptance to matriculation
10:37 9 months of waiting?! What should you do?
12:38 school requirements
14:27 waiting game #4: post-graduation!
15:30 when to take PANCE
18:44 extra $ tip post-graduation
19:21 wrap up!
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Happy Monday fam! In this uber quick episode we talk all about how to cultivate joy in your life trajectory, starting with learning tools to kicking negativity to the side. I give you THREE of the biggest lessons I learned (hindsight is 20/20) that changed me from a "negative Nancy" to someone I loved becoming. I can't wait to chat way more in depth on this topic, but until then, enjoy our quick pep talk this morning!
00:36 podcast starts + intro
02:07 I used to be a "Negative Nancy"
02:31 Personal Development is Underrated
04:39 Cutting Out Toxic People
07:00 Taking Care of You, Health is Vital
08:39 Wrap Up
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
We're bring the fire with BURNOUT this episode! What exactly is burnout? How do we avoid it? How do we navigate through it when we can't avoid it? In this episode we dive into all of that and more. This topic is relatable to everyone going through a tough time, but special shoutout to my healthcare friends working in this panny! As we say in High School Musical, we're all in this together!
00:37 podcast starts + intro
01:10 Background on my burn out
03:01 Should you work 2+ jobs?
03:24 My Student Debt
05:13 What is "Burnout"?
06:46 #1 Regularity creates Prosperity
09:01 #2 The Uncomfortable Word "No"
10:32 #3 Boundaries? What are those?
13:44 #4 Self Love First
16:28 #5 When it's time to step back
19:30 Your Go-To Work Friend
20:17 Speak Up!
22:12 PTO? Never Heard of Her
23:10 Wrap Up
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Who's ready to see some patients?! In this short + sweet episode I divulge my TOP 5 tips (+bonus tip!) for starting clinical year and let you in on a weird item I brought with me on rotations! Let me know in my DMs what your tips are so we can add them to Part 2! This episode is geared to our didactic + clinical students!
00:38 podcast starts + intro
01:05 real life drama update
01:40 Tip #1: You Know Nothing + It's Okay
04:07 What is "Pimping" in Medicine?
05:16 Tip #2: Say "Yes!" Especially to these THREE things
08:55 Tip #3: Hang Up on the "Telephone" Game
10:57 Tip #4: Never Say Never
13:59 Tip #5: The First EOR is the Worst EOR
15:56 BONUS CHAT: what to bring on rotations?! + a very strange item!
17:44 Episode Wrap Up
It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Who's better?! Jk! Both are exceptional careers, so how do you decide?! In this episode we invite a special guest (MD!) to dive into all things Pre-Med vs. Pre-PA, medical school vs. PA school, post-grad life, how they each practice clinically and everything in between! We get honest about some hard truths, and leave the door open for some interesting conversation around changes happening in each of these fields. While we didn't go into DO and NP specifics here, we hope to in the future! This episode is geared toward those still deciding which path they're seeking, and special discount for pre-PA students!
This is a long but GOOD one, so grab some coffee!
00:38 podcast starts + intro
01:57 Introducing MD Guest!
04:02 U.S. News Job Ranking: PA vs. Physician vs. Surgeon
04:54 What is a Physician Assistant (PA)?
05:28 Pre-PA vs. Pre-Med Course Requirements
10:02 Supplemental Requirements - PCE, shadowing, research, military (?), etc.
20:09 Specialized Exams - MCAT, etc.
28:18 MyPABox - Useful AF! + Discount Code
29:41 PA School vs. Medical School Blueprint
35:39 Post-Grad Life - Ready to Practice?! Residency, Clinical Differences, etc.
39:22 Final Thoughts - Fireside Chat Questions, Tips, etc.
42:56 Physician Assistant to Physician Associate?? MD thoughts
48:27 MD DM feedback?! Can I use a stethoscope?!
50:01 MD makes a closing joke
50:39 Wrap Up! Podcast ends
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
Did I really do that?! In this episode you'll hear all about some of my BIGGEST regrets as I wrapped up my clinical year - all culminating in just a few of my top DO's + DON'Ts before you graduate! I include some actual examples you can use to find success, as well! This episode is geared for our almost new grads, but definitely can be helpful wherever you are in the journey - and, there's certainly more to come!
01:10 podcast starts + intro
02:06 Do Understand the Value of Networking + how to ask to stay in contact
06:34 Don't Wait to Start Licensure!
09:40 Do ask for references WHILE on each rotation + how to ask
12:20 Don't accept a contract without THIS (hint: tail)
16:27 Do trust your education with the PANCE
18:26 Closing thoughts + some inspo (shout out to Claudia Green!)
p.s. keep your ears out for the quick glimpse into the oblivion that went into making this podcast happen (+Nard has a cameo)! At the end you'll catch my favorite Trader Joe's snack!
It would mean so much to me if you would drop a review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat
Send in a voice message: https://anchor.fm/kat-bernard/message
My name is Kat, and I'm a Physician Assistant (PA) on a mission to connect with like-minded people to talk all things becoming a PA, navigating adulthood and finding joy in our every day. I'll talk you through some tips, tricks, success + regrets, practice clinical cases, and everything in between. You might have seen me on IG (@stethoscope.kat), and I'm so excited to have you here! Let's get started!
connect with me on instagram:
https://www.instagram.com/stethoscope.kat
Send in a voice message: https://anchor.fm/kat-bernard/message