Real open and honest podcast of chats about the highs and lows of all things life.
Instagram: Anne Anseo @anne_anseo
Ep 11 Cliodhna Fullen Motivational Life Skills Mentor and Lifestyle Influencer talks about life changing experiences that lead her to fulfill her passion in helping people and the importance of developing skills to cope with real life situations and implementing these at a young age.
Ep 10 Nikki Mind Health Coach & Mind Health School talking emotions, boundaries, journaling, limiting beliefs, goal setting and overthinking.
Ep 9 Michael McCusker The Resilient Irishman speaks about his honest raw life experiences and how the knock backs have drove him on to be the man he is today.
Ep 8 Nina Life Coach, Humanitarian, International Speaker and Author shares her emotional and brave story on survival, arranged marriages and honour killings.
Ep 7 Gary Doherty TEDx Official Speaker, Founder of Europe's fastest growing empowerment platform Think Network talks all about mindset and how he is striving in the personal development industry and helping others along the way.
Ep 6 Caroline Mckenna living in Oz during a pandemic, Breakups, Mental health and Sunrise Socials how she is bringing people together through her sunrise events and working with various mental health charities in Ireland and Australia to spread awareness and encourage people to ask for help.
Ep 5 Alanna @mindyourmindbreatheandunwind speaking about the loss of her dad, the Secret, Manifesting, Gratitude, her morning routine and how therapy has helped her along her journey.
Episode 4 Chatting the highs and lows of Tracey O'Leary's decorative GAA Career, winning an All Ireland at such a young age the awards that followed from playing with such high standard players and her biggest inspirations on her career.
Ep 3 Cory Crowley Life Coaching speaking about self love, yoga, being present and the importance of loving yourself first and how we can transform our lives in a positive way.
Speaking with Emmet Quinlan owner of Award winning gym EQ Strength and Conditioning on how his business is thriving in a pandemic and how he adapted to providing services online and his plans for the future.
Real honest chat with Stephanie Murphy on her own weight loss journey, she now helps people with their weight loss journey. We talk discipline, relationship with food, and exercise and her plans for the future.