Seek Peace: Recent Episodes

Vivienne Corr

Formerly known as "Trauma Unpacked" for a class. After it ended I realized how much I enjoyed it and wanted to restart it with a less structured spin.

In short, I am just a girl trying to learn, process, and grow. I realized that my deepest desire is to have peace in each aspect of my life, so I have chosen to embark on the journey to actively seek it out. So let's seek peace together.

I want to continue to learn about mental health, trauma, and psychology but I also want to vibe and be real about what I currently face. For more info about the show and me see the "About Me" episode :)

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This episode we dive into some of the key areas of concern when thinking about starting work in a helping profession.

DISCLAIMER: I am not a professional, this show is for a class. I have researched and gathered everything discussed. All content discussed comes from peer-reviewed academic journals provided by my school. Sources: https://docs.google.com/document/d/1jayIb5yJmwxEKJH7SJ7f4L6qdqrSX6rTntxJrJK_xWU/edit?usp=sharing

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This episode we take a deeper dive into some healthier ways of coping and tie in the lens of the faith. The conference referenced is called If gathering and was streamed live a matter of weeks ago. I encourage you to check out their social media. They have a ton of great resources.

DISCLAIMER: I am not a professional, this show is for a class. I have researched and gathered everything discussed. All content discussed comes from peer-reviewed academic journals provided by my school.

Sources: https://docs.google.com/document/d/1jayIb5yJmwxEKJH7SJ7f4L6qdqrSX6rTntxJrJK_xWU/edit?usp=sharing

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Today's episode will focus on defining key terms and definitions that will be covered throughout this show and discuss a few examples of helpful vs. harmful coping mechanisms. 

DISCLAIMER: I am not a professional, this show is for a class. I have researched and gathered everything discussed. All content discussed comes from peer-reviewed academic journals provided by my school. 

Sources: https://docs.google.com/document/d/1jayIb5yJmwxEKJH7SJ7f4L6qdqrSX6rTntxJrJK_xWU/edit?usp=sharing

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Who am I and what is this about?