The Zoe Lim Show: Recent Episodes

Zoe Lim

Hey there!

Welcome and thank you for being here! Let's build a community of well-informed homeowners, buyers, sellers, fellow agent friends, the curious ones and the learners at heart. My hope is for the channel to be useful to you- and that you share with friends!

I'm a native of Singapore and an alumna of Nanyang Technological University with a degree in Engineering currently working as a Realtor! I absolutely love good Korean BBQ & Szechuan spicy steamboat. Thankfully, I enjoy staying active too!

I believe in being happy and to be authentically you!

Join me on the journey!

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In this week's real estate update, let's find out the opportunity for sellers in the current market, in light of the 16 Dec Cooling Measures.   

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05  

Source: PropNex research   

zoelim #firstmoveradvantage

Disclaimer: Sharing what I've learnt. Make your own conclusions.

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In this episode, I share how Government Land Sales (GLS) may affect private home prices and the opportunities GLS brings.   

Source: URA, CNA, The Business Times, PropNex research, EdgeProp  

Disclaimer: Sharing what I've learnt. Don't take my word for it. Make your own conclusions :)   

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05  

zoelim #governmentlandsales

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In this episode, I share the real estate market outlook for 2022 based on what we've observed in 2021 the recent cooling measures announced on 16 Dec 2021.  

Source: PropNex research  

Disclaimer: Sharing what I've learnt. Don't take my word for it. Make your own conclusions :)   

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05   

zoelim #realestatesingapore #marketoutlook2022

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In this episode, I share 2 out of 9 exit criteria to help homeowners assess if it is the right time to sell. 

In his book Property Wealth System, Kelvin Fong shares that determining the right price requires us to consider these 9 exit criteria.   

Disclaimer: Sharing what I've learnt. Don't take my word for it. Make your own conclusions :) The example shared is adapted from the book.   

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05   

zoelim #besttimetosellyourhouse

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In this week's real estate update, let's find out why there are more en bloc activity recently and how it impacts the private residential prices.  

Source: The Business Times, URA, CNA, Edgeprop  

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05  

#zoelim #realestatemarketupdate #enblocsingapore 

Disclaimer: Sharing my observations and opinions. Make your own conclusions:)

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In this episode, I share the 3 important tips that have helped me pass my recent real estate exams on the FIRST try!  

Connect with Zoe! 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TIKTOK: @zoelim05  

zoelim #howtopassrealestateexamfirsttry

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In this episode, 5 small business owners share what they focus on to give them a competitive advantage in business.

Connect with Ming Siu & RANGE!

  • INSTAGRAM: @rangepersonaltraining
  • LINKEDIN: https://www.linkedin.com/company/range-personal-training/

Connect with Joan & Chatsworth Cookies!

  • INSTAGRAM: @chatsworthcookies
  • ONLINE ORDERS: www.chatsworthcookies.com

Connect with Sylvia & Tea Apothecary!

  • INSTAGRAM: @teaapothecary.sg
  • FACEBOOK: https://www.facebook.com/TeaApothecaryTPY

Connect with Priscilia & CUPsize C!

  • FACEBOOK: https://www.facebook.com/cupsizecupcakes
  • INSTAGRAM: @cupsizecupcakes
  • EMAIL: cupsizecupcakes@yahoo.com.sg

Connect with Jasper & FinanceGuru!

  • FACEBOOK: https://www.facebook.com/financegurusg
  • INSTAGRAM: @financegurusg
  • CHAT: https://wa.me/6598909090
  • WEBSITE: https://www.financeguru.sg/
  • EMAIL: Office@financeguru.sg

Connect with Zoe!

  • FACEBOOK: https://m.facebook.com/zoe.lim.980
  • INSTAGRAM: https://www.instagram.com/zoelim_z/
  • LINKEDIN:http://linkedin.com/in/zoe-l-498371207
  • TIKTOK: @zoelim05

zoelim #competitiveadvantage #howtodealwithcompetitioninbusiness

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In this episode, Sylvia Ong, founder of Tea Apothecary, an artisanal bubble tea store, shares the practical advice and mindsets one must have when going into starting your own business.   

Connect with Sylvia!  

INSTAGRAM: @teaapothecary.sg 

FACEBOOK: https://www.facebook.com/TeaApothecaryTPY

Connect with me on Social Media: 

FACEBOOK: https://m.facebook.com/zoe.lim.980 

INSTAGRAM: https://www.instagram.com/zoelim_z/ 

LINKEDIN:http://linkedin.com/in/zoe-l-498371207 

TWITTER: @zoelim 

TIKTOK: @zoelim05 BLOG: coffeezoe.com

zoelim #whattoexpectinbusiness #practicalbusinessadvice

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In this episode, Sylvia Ong, founder of Tea Apothecary, an artisanal bubble tea store, shares what you NEED to know about franchising.   

Connect with Sylvia!

INSTAGRAM: @teaapothecary.sg 

FACEBOOK: https://www.facebook.com/TeaApothecaryTPY  

Connect with me on Social Media:

FACEBOOK: https://m.facebook.com/zoe.lim.980 

INSTAGRAM: https://www.instagram.com/zoelim_z/ 

LINKEDIN:http://linkedin.com/in/zoe-l-498371207 

TWITTER: @zoelim TIKTOK: @zoelim05 

BLOG: coffeezoe.com  

zoelim #franchisebusiness #shouldibuyafranchise

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In this episode, Olivia Carter, a leadership coach and mentor shares practical tips to elevate your leadership skills.   

Connect with Olivia Carter!

FACEBOOK GROUP(Female Lead Club) : https://www.facebook.com/groups/femaleleadclub/

LINKEDIN: linkedin.com/in/oliviacartercoaching 

WEBSITE: oliviacartercoaching.co.uk 

EMAIL: info@oliviacartercoaching.co.uk  

Connect with me on Social Media:

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TWITTER: @zoelim 

TIKTOK: @zoelim05 

BLOG: coffeezoe.com  

zoelim #coachingvsmentoring #howtobeabetterleader

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In this episode, I share what is Imposter Syndrome and the 5 tips to overcoming it.    

I will link the references below.  

zoelim #impostersyndrome #howtoovercomeimpostersyndrome

Let's connect on Social Media:  

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TWITTER: @zoelim 

TIKTOK: @zoelim05 

BLOG: www.coffeezoe.com

References

https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469 

https://impostorsyndrome.com/10-steps-overcome-impostor/ 

https://www.psycom.net/imposter-syndrome  

Disclaimer: This video provides general information and discussions about health and related topics. The information and other content provided in this video, or in any linked materials, are not intended and should not be constructed as medical advice, nor is the information a substitute for professional medical expertise or treatment.  If you or any other person has a medical concern, you should consult with your health care provider or seek professional medical treatment.

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In this episode, Cassandra, 2nd Gen owner of 30 y/o Kia Huat Fruits Shop shares the untold struggles in running a family business. 

This is not a paid advertisement. Only generous souls who are kind enough to share their story with me

zoelim #whattoconsiderbusiness #businesschallenges

Connect with Kia Huat Fruits Shop!  

FACEBOOK: https://www.facebook.com/kiahuatfruitsshop

INSTAGRAM: @kiahuatfruits 

RETAIL: khfruits.paperform.co/ 

EMAIL: 302kiahuatfruits@gmail.com  

Connect with Gia Gracious Gifts!  

FACEBOOK: https://www.facebook.com/giagraciousgifts

INSTAGRAM: @giagraciousgifts 

RETAIL: giagifts.paperform.co/ 

EMAIL: giagifts2020@gmail.com

Connect with me on Social Media:

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TWITTER: @zoelim 

TIKTOK: @zoelim05 

BLOG: coffeezoe.com

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In Part 1 of the 3 part series, Cassandra, 2nd Gen owner of Kia Huat Fruits Shop shares how Covid has changed the business and what motivates her.  Khloe, a trusted friend of Kia Huat FruitsShop and Gia Gracious Gifts also joins in to share the story behind Gia Gracious Gifts.

This is not a paid advertisement. Only generous souls who are kind enough to share their story with me  

Connect with Kia Huat Fruits Shop!

FACEBOOK: https://www.facebook.com/kiahuatfruitsshop

INSTAGRAM: @kiahuatfruits 

RETAIL: khfruits.paperform.co/ 

EMAIL: 302kiahuatfruits@gmail.com  

Connect with Gia Gracious Gifts!  

FACEBOOK: https://www.facebook.com/giagraciousgifts

INSTAGRAM: @giagraciousgifts 

RETAIL: giagifts.paperform.co/ 

EMAIL: giagifts2020@gmail.com

zoelim #setbacksintocomebacks

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In the finale of the 3 part series, Priscilia Lee, owner of CUPsize C, an online home bakery of 11 years, debunks myths in home baking business and shares the challenges faced by home bakers during Covid. 

This is not a paid advertisement. Only generous souls who are kind enough to share their story with me  

Connect with Priscilia & CUPsize C!

FACEBOOK: https://www.facebook.com/cupsizecupcakes

INSTAGRAM: @cupsizecupcakes 

EMAIL: cupsizecupcakes@yahoo.com.sg

zoelim #bustingmythsbusiness #homebakerybusinesstips #businessincovidtimes

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In Part 2 of the interview, Priscilia Lee, owner of CUPsize C, an online home bakery of 11 years, shares the LESSONS LEARNT and ADVICE for budding home bakers.

This is not a paid advertisement. Only generous souls who are kind enough to share their story with me  

Connect with Priscilia & CUPsize C! 

FACEBOOK: https://www.facebook.com/cupsizecupcakes

INSTAGRAM: @cupsizecupcakes 

EMAIL: cupsizecupcakes@yahoo.com.sg   

Connect with me on Social Media: 

FACEBOOK: https://m.facebook.com/zoe.lim.980

INSTAGRAM: https://www.instagram.com/zoelim_z/

LINKEDIN:http://linkedin.com/in/zoe-l-498371207

TWITTER: @zoelim 

TIKTOK: @zoelim05 

BLOG: coffeezoe.com

zoelim #homebakerybusinessplan #homebakerybusinesstips

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In Part 1 of the interview, Priscilia Lee, owner of CUPsize C, an online home bakery of 11 years, shares the ins and outs of home baking business in Singapore.

This is not a paid advertisement. Only generous souls who are kind enough to share their story with me  

Connect with Priscilia & CUPsize C!

FACEBOOK: https://www.facebook.com/cupsizecupcakes

INSTAGRAM: @cupsizecupcakes 

EMAIL: cupsizecupcakes@yahoo.com.sg

zoelim #homebakerybusinessplan #homebakerybusinesstips

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In Part 2 of the interview, Jasper Eng, founder of FinanceGuru, Singapore's Leading Mortgage Broker,  shares why knowing your WHYs and being thankful keeps you going in every season in business.   

This is not a paid advertisement  

Connect with FinanceGuru!

FACEBOOK: https://www.facebook.com/financegurusg

INSTAGRAM: @financegurusg 

CHAT: https://wa.me/6598909090

WEBSITE: https://www.financeguru.sg/

EMAIL: Office@financeguru.sg

businessadvice #customercentricapproach #customercentricbusinessmodel #customercentricculture #customercentricculturemodel #customercentricmarketing #customercentricity #customercentricityexamples #customercentricitytraining #customerexperience #dayinthelifeofanentrepreneur #howtobuildacustomercentricculture #openmindedness #smallbusinessowner #whatiscustomercentricity #startwith why #findyourwhy #knowyourwhy #gratitude

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In this interview, Jasper Eng, founder of FinanceGuru, Singapore's Leading Mortgage Broker,  shares his story and why customers' needs, patience and having an open-mind is the proven winning formula in business.

#customercentricity #openmind

This is not a paid advertisement  

Connect with FinanceGuru!

FACEBOOK: https://www.facebook.com/financegurusg

INSTAGRAM: @financegurusg 

CHAT: https://wa.me/6598909090

WEBSITE: https://www.financeguru.sg/

EMAIL: Office@financeguru.sg

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In this episode, I share the four reasons why women are more likely to suffer from a heart attack and the four warning signs you should look out for.

#womenandheartdisease #women’shearthealth #heartdiseasesymptoms

Resources

https://www.straitstimes.com/singapore/health/health-check-podcast-why-women-should-protect-their-hearts-against-cardiovascular

https://www.ahajournals.org/doi/full/10.1161/01.CIR.103.25.e124

https://onlinelibrary.wiley.com/doi/full/10.1002/clc.22092

https://www.webmd.com/women/news/20190219/heart-attacks-rising-among-younger-women

https://pubmed.ncbi.nlm.nih.gov/30586725/

https://www.thelancet.com/commissions/women-cardiovascular-disease

https://www.sciencedirect.com/science/article/pii/S2590093519300256#:~:text=Although%20the%20incidence%20of%20CVD,heart%20failure%20and%20aortic%20diseases.

Disclaimer:

This podcast provides general information and discussions about health and related topics. The information and other content provided in this video, or in any linked materials, are not intended and should not be constructed as medical advice, nor is the information a substitute for professional medical expertise or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek professional medical treatment.

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In this episode, I share the basics of liver or age spots and the 3 Natural Remedies you can do today to lighten or stop liver or age spots from appearing, including the home remedy of using Apple Cider Vinegar on my face!

I will link the references below.

zoelim #hyperpigmentation #liverspots #agespots

References

https://www.healthline.com/health/home-remedies-for-pigmentation https://clearifirx.com/blog/hyperpigmentation-diet https://columbiaskinclinic.com/medical-dermatology/hyperpigmentation-vs-melasma-understanding-the-difference/#:~:text=Although%20it%20also%20is%20a,hormonal%20changes%20within%20the%20body. https://www.mayoclinic.org/diseases-conditions/age-spots/symptoms-causes/syc-20355859 https://www.aarp.org/entertainment/style-trends/info-2018/natural-remedies-age-spots-fd.html https://health.clevelandclinic.org/think-beauty-spots-arent-cute-heres/#:~:text=Age%20spots%2C%20which%20are%20sometimes,%2C%20hands%2C%20shoulders%20and%20arms. https://healthengine.com.au/info/liver-cleansing-diet#:~:text=The%20dietary%20recommendations%20of%20liver,focus%20on%20eating%20unprocessed%20foods. https://www.mayoclinic.org/diseases-conditions/age-spots/diagnosis-treatment/drc-20355864 https://www.canyonranch.com/blog/beauty/the-skin-benefits-of-vitamin-a/

Disclaimer: This video provides general information and discussions about health and related topics. The information and other content provided in this video, or in any linked materials, are not intended and should not be constructed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek professional medical treatment.

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In this episode, I share my experience in applying these 6 ways to cope with change in this season of my life, as recommended by experts.

I will link the references below.

#zoelim #mentalhealthawareness #copingwithchange

Helplines (Singapore)

  • National Care Hotline (1800 202 6868)
  • Institute of Mental Health’s Mental Health Helpline (6389 2222)
  • Samaritans of Singapore (1800 221 4444)
  • Silver Ribbon Singapore (6385 3714)
  • Elderly services - Agency for Integrated Care Hotline (1800 650 6060)
  • TOUCHline [Counselling] (1800 377 2252)

References

http://www.smj.org.sg/sites/default/files/4805/4805ra1.pdf

https://www.ncbi.nlm.nih.gov/books/NBK20369/

https://www.todayonline.com/big-read/big-read-enough-enough-just-what-does-it-take-break-mental-health-stigma-workplace

https://www.healthdirect.gov.au/signs-mental-health-issue

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.a-star.edu.sg/sics/news-views/blog/blog/covid-19/angst-and-anger-why-does-the-covid-19-pandemic-make-us-so-upset

https://www.sciencedirect.com/science/article/abs/pii/S0165032720325891

https://www.imh.com.sg/wellness/page.aspx?id=553

https://www.google.com/amp/s/amp.ft.com/content/36e06800-5298-41d1-8409-dd4b38da3a56

https://www.medicalnewstoday.com/articles/154543

https://www.imh.com.sg/uploadedFiles/Newsroom/News_Releases/SMHS%202016_Media%20Release_FINAL_web%20upload.pdf

https://www.mentalhealth.org.uk/your-mental-health/about-mental-health/what-good-mental-health

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

Disclaimer:

This video provides general information and discussions about health and related topics. The information and other content provided in this video, or in any linked materials, are not intended and should not be constructed as medical advice, nor is the information a substitute for professional medical expertise or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek professional medical treatment.

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In Today’s episode, I’ll share the 6 tips to reduce stress.

These tips are recommended by experts. The helplines and research are found below.

Helplines (Singapore)

  • National Care Hotline (1800 202 6868)
  • Institute of Mental Health’s Mental Health Helpline (6389 2222)
  • Samaritans of Singapore (1800 221 4444)
  • Silver Ribbon Singapore (6385 3714)
  • Elderly services - Agency for Integrated Care Hotline (1800 650 6060)
  • TOUCHline [Counselling] (1800 377 2252)

how to reduce stress #stress management techniques #reduce stress

References

http://www.smj.org.sg/sites/default/files/4805/4805ra1.pdf

https://www.ncbi.nlm.nih.gov/books/NBK20369/

https://www.healthdirect.gov.au/signs-mental-health-issue

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.sciencedirect.com/science/article/abs/pii/S0165032720325891

https://www.imh.com.sg/wellness/page.aspx?id=553

https://www.google.com/amp/s/amp.ft.com/content/36e06800-5298-41d1-8409-dd4b38da3a56

https://www.medicalnewstoday.com/articles/154543

https://www.imh.com.sg/uploadedFiles/Newsroom/News_Releases/SMHS%202016_Media%20Release_FINAL_web%20upload.pdf

https://www.mentalhealth.org.uk/your-mental-health/about-mental-health/what-good-mental-health

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

https://www.athletico.com/2018/04/09/exercise-really-make happy/#:~:text=When%20we%20exercise%2C%20the%20body,that%20cause%20stress%20and%20anxiety.&text=Among%20the%20chemicals%20released%20are,to%20pain%20and%20depression%20emotions.

https://www.webmd.com/diet/ss/slideshow-diet-for-stress-management#:~:text=Foods%20can%20help%20tame%20stress,on%20the%20body%20over%20time.

https://www.foodnetwork.com/healthy/photos/top-10-foods-for-stress-relief

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In this podcast, I break down what mental health is, what are the 9 warning signs to look out for and where to seek help. Do you know that in the latest nationwide study conducted in 2016, it was found that 1 in 7 Singaporeans experience a mental disorder in their lifetime. The Covid-19 pandemic has been a difficult time for many. This is evident in studies that show psychological distress at an all time high.  I’ve included a list of helplines below. Please reach out if you identify with the warning signs or know someone who shows signs that help is needed.

Helplines (Singapore)

National Care Hotline (1800 202 6868) Institute of Mental Health’s Mental Health Helpline (6389 2222) Samaritans of Singapore (1800 221 4444) Silver Ribbon Singapore (6385 3714) Elderly services - Agency for Integrated Care Hotline (1800 650 6060) TOUCHline [Counselling] (1800 377 2252)

References

http://www.smj.org.sg/sites/default/files/4805/4805ra1.pdf https://www.ncbi.nlm.nih.gov/books/NBK20369/ https://www.todayonline.com/big-read/big-read-enough-enough-just-what-does-it-take-break-mental-health-stigma-workplace https://www.healthdirect.gov.au/signs-mental-health-issue https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html https://www.a-star.edu.sg/sics/news-views/blog/blog/covid-19/angst-and-anger-why-does-the-covid-19-pandemic-make-us-so-upset https://www.sciencedirect.com/science/article/abs/pii/S0165032720325891 https://www.imh.com.sg/wellness/page.aspx?id=553 https://www.google.com/amp/s/amp.ft.com/content/36e06800-5298-41d1-8409-dd4b38da3a56 https://www.medicalnewstoday.com/articles/154543 https://www.imh.com.sg/uploadedFiles/Newsroom/News_Releases/SMHS%202016_Media%20Release_FINAL_web%20upload.pdf https://www.mentalhealth.org.uk/your-mental-health/about-mental-health/what-good-mental-health https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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In this episode, I share 5 science-backed habits to reduce risk of dementia by 90% and why women are more likely to suffer from dementia.

dementia #womenhealth #dementia #dementiaprevention #alzhiemer

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In this latest podcast, I share the 4 kinds of Mediterranean Food that helps with Belly Fat Loss!

Recommended by Experts for women who are in their 40s (or soon to be!)

mediterraneandiet #womenhealth #fatloss #weightloss

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In this podcast, I share how Traditional Chinese Medicine help to restore my sleep!

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In this short segment, I talk about 3 ways the keto diet affected my body; my weight, my strength and my sleep quality. I also gave my personal take on whether the diet is safe at the end. Hope the podcast helps you to make an informed decision before embarking on the diet.