The Sober and Happy Podcast: Recent Episodes
soberlady
Being able to say no is a key skill in maintaining your sobriety. Lets expand on what this might look like and how you can work towards becoming comfortable with saying no.
One of the first hurdles I found on my sobriety journey was boredom and being able to manage it with healthy habits. In this episode I share some of my thoughts and tips in hopes to make your journey a little bit easier.