Ignite Your Inner Goddess: Recent Episodes
Katie Victoria Hulland
Raw, open, honest & heart centred conversations between inspiring women.Welcome to Ignite Your Inner Goddess, a Women's Podcast for women who want more out of every area of their lives: Spiritually, Romantically, in Business, Financially, Health & Happiness than ever before. To create the life they deserve, through Personal Development, Law of attraction, Self Love, Manifestation & Self Belief. We will discuss taboo topics that arn't discussed enough to help other women feel less alone, help you to come home to who you really are deep at your core, igniting your inner goddess & to create the magical life that before you listened to this podcast you only ever imagined as a dream.
MANIFEST YOUR DREAM LIFE ! How to get everything you want in LIFE - Business, Relationships and so much more. Learn how to Quantum Leap & Create the life of your dreams with Ashly Rae CEO @Ashly Rae
manifestation #manifest #dreamlife
In todays Podcast Episode of IGNITE YOUR INNER GODDESS we speak to CEO Ashly Rae who is a successful Network Marketer, Business Coach and now is starting a fashion brand! She is a QUEEN of creating life on her terms and deciding how she wants her life to feel and be! She sets clear boundaries, collapses time and lets nothing stop her from creating the life she deserves!
Topics Discussed
- The energetics of selling
- Setting new rules
- Live your life on your terms
- How to Embody new beliefs, new ways and new beings
- How to level up
- How to get everything you want in relationships, business and life
- Making a breakup THE BEST THING THAT HAPPENED TO YOU.
- Creating clear strong boundaries
- Energetics
- Human Design
- Quantum Leaping
- How do you find true FREEDOM?
AND SO MUCH MORE!
Watch the podcast on YOUTUBE
Connect
Katie ~ Host
Podcast Instagram
Katie Instagram
Youtube
TIKTOK
Ashly ~ Guest
Facebook Group
Instagram
Ep 13 | A beginners Intro to Human Design with Emma Barfield.
We all know that Human design is a minefield and can be a little overwhelming when you first discover it. So, in todays episode, Emma shares with us the BASICS of what human design is, the 5 aura types how we can live a more aligned life by understanding our human design. How we can come home to who we truly are, how we can use it in our day to day lives to benefit our productivity and manage our energy and so much MORE!
Topics Discussed:
-How we can understand our relationships better, ourselves & manage our energy.
-Living in alignment with how we were designed to live.
-Intro to the Human Design Types:
Manifestors
Generators
Manifesting Generators
Projectors
Reflectors
-How compatible you and your partner, friends are based on human design.
-How your human design can affect your sex drive, relationship with your partner and your connection.
-Finding who we really are based on our Human design.
-Living in integrity, in alignment & in our truth
-Life living in Ibiza as an expat
& SO MUCH MORE!
Emma is incredible at her work and I have followed Emma's Journey over the years, we are also friends in the real world and I am so gratful to know her and be able to have her share her magic on this podcast episode! I hope it helps give you a started guide to human design and if you did want to look into it further Emma is the perfect person to guide you!
If you enjoy todays episode please leave it a REVIEW & FOLLOW the podcast. I would also love it if you could share it with a friend or on your social media :)
Sending big love
Katie x
Connect
HOST: Katie Hulland
Instagram
Ignite Your Inner Goddess IG
Youtube
GUEST: Emma Barfield
Instagram
Website
Ep 12 - Emily Ann Harris - Women's Empowerment MentorIs this all there is to life? This is a question I know Emily is not alone in asking, because I myself have asked this same question at one point in time. In this, honest & open conversation me and Emily speak about :
-Journey to self awakening
-Pressure to be a woman
-The pressure of trying to be perfect perfect & how that affects your mental health
-Spiritual Awakening
-Pushing herself to Burnout
-Being B*tch slapped by the universe
-How to improve your Confidence?
-How to help your Self Awareness
-Human Fears & How to overcome them?
-What are Arch-types ?
And SO MUCH MORE!
This is a really great episode! I hope you enjoy !! :) If you do please consider clicking 'FOLLOW' on the podcast, to be notified when we upload our weekly episodes at 6pm GMT Tuesdays EVERY SINGLE WEEK!
If you also wanted to watch the podcast we also share this on YOUTUBE : https://youtube.com/playlist?list=PLiQlPNTnpa6z95z1qV0yzo5ziDLwEay2M
Every Sunday
Thanks so much for being here and remember to leave us a 5* review if you enjoyed today's episode!
Lots of Love Katie x
Connect
Guest ~ Emily
https://www.instagram.com/_emilyanneharris
https://www.emilyanneharris.com
Host~ Katie
IG: https://www.instagram.com/katievictoriahulland/
Podcast IG: https://www.instagram.com/igniteyourinnergoddess/
Watch The Podcast: https://youtube.com/playlist?list=PLiQlPNTnpa6z95z1qV0yzo5ziDLwEay2M
Ep 11 | Brazilian Lymphatic Drainage Massage, Cellulite & Non Surgical Anti Ageing Tips With Karla Santos
Karla Shares her top secrets on how to stay youthful, healthy & glowing from the inside out.
Topics Discussed:
-The difference between a Swedish Massage and a Brazilian Lymphatic Drainage Massage.
-Top tips on wellbeing
-How you can fix your health at any age
-Benefits of taking Chlorella
-What is Lymphatic Drainage Massage?
-Why would you want a lymphatic drainage massage?
-What are the benefits?
-How to tell the difference between fat and water retention
-Body Brushing & Why we should consider starting TODAY
-Cellulite Tips
-Types of Cellulite-WHAT IS Buccal Massage?
-Non-Surgical facelifts/anti ageing procedures
-Karla's Secret to staying Youthful & Healthy
& So much more!
Connect:
Karla
https://www.instagram.com/karlasantos_lymphatic/
Host: Katie Victoria Hulland
IG: https://www.instagram.com/katievictoriahulland/
Podcast IG: https://www.instagram.com/igniteyourinnergoddess/
Watch The Podcast: https://youtube.com/playlist?list=PLiQlPNTnpa6z95z1qV0yzo5ziDLwEay2M
Thank you for being here :)
If you enjoyed this episode please FOLLOW & leave us a 5* Review!
Also remember to share with any women who you think will benefit from listening :)
Love & Light
Katie x
What every woman NEEDS to know about dating & relationships in 2022 with Justine Mfulama - Dating Coach #dating #relationships #womenspodcast
Ep 10 - Dating & Relationship Coach Justine
Topics Discussed :
-Her journey to becoming a Dating Coach
-How to be super Consistent on Social Media
-Tips on Consistency
-How to be happy single
-The importance of self care & dating yourself
-Expectation vs Reality of Relationships
-The truth about the ‘work’ that is required to have a healthy, happy relationship with yourself and your partner.
-The first thing to do when you are trying to get over an ex .
-Having Self Worth to create the life you REALLY want & Truly Deserve.
-Setting Realistic Goals
-Working towards how we want to feel as aposed to external goals
-The reality of Time Anxiety
And so much more!
Connect
Guest: Justine Mfulama
IG : https://www.instagram.com/justinemfulama/
https://www.justinemfulama.com/
Host: Katie Victoria Hulland
IG: https://www.instagram.com/katievictoriahulland/
Podcast IG: https://www.instagram.com/igniteyourinnergoddess/
Watch The Podcast: https://youtube.com/playlist?list=PLiQlPNTnpa6z95z1qV0yzo5ziDLwEay2M
Thank you for being here :)
If you enjoyed this episode please FOLLOW & leave us a 5* Review!
Also remember to share with any women who you think will benefit from listening :)
Love & Light
Katie x
Ep 9 | How to Live a Low Toxin Life, Why we should be finding the root cause of our Health Issues, not just treating the symptoms & Sian shares her frightening story from finding a huge Cyst, getting sepsis & So much more! - Sian Renew Holistic Health
Sian is a Naturopathic health coach from South Wales, She shares with us her healing journey, In todays episode, we talk about the power of Essential Oils & Low Toxin Living.
- Bio accumulation of toxins and how we can avoid health problems later in life.
- What is Green Washing? Are we being fooled by the supermarkets?
- What is an Essential Oils & why are they amazing for our emotions, health & general wellbeing.
- Sian experience with an Ovarian Cysts
- From loosing her mum at a young age, turning into 20+ years of depression.
- From Raw Vegan to now eating meat & dairy again
- EMDR Therapy
- Finding 2.5kg Cyst & having sepsis
- Gut Issues and healing them naturally through nutrition.
- Looking after our metabolism
- What is Naturopathic Health Coaching?
Connect
Sian
https://www.instagram.com/sian_renewholistichealth/
FREE Hormone Ebook
Katie
Host Katie:
~Youtube: https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
~Instagram: https://www.instagram.com/katievictoriahulland
~Podcast Insta : https://www.instagram.com/igniteyourinnergoddess
~Email: info@katievictoriahulland.com
~TIKTOK: https://www.tiktok.com/@katievictoriahulland?
~Website: www.katievictoriahulland.com
Episode 8 - Bryre Roots“When we lack purpose, we seek pleasure.”
Bryre shares with us her journey to from topless waitressing, partying on yachts & binge drinking to her Self development journey & teaching Self Love, Meditation & Women’s Empowerment Coaching in Bali.
“Pain is inevitable, suffering is a choice.”
In todays Episode Bryre shares:
-The journey back to self & remembering your essence.
-Why we should try meditation & what it really is .
-The more stable we can become in our minds the more stable we can our lives can become.
-She takes us through a easy to follow pranayama (breath work) & meditation to help you try it and see how it makes you feel. A short practice to help calm anxiety .
- What is Ayurveda and how we can use it to thrive in life?
-How stress can affect the hormones & your body.
-Self awareness is the key to living a fulfilling life.
-Committing to her Dharmic Journey.
-The route back to self & purpose
Connect:
Bryre
https://www.instagram.com/bryreroots/
Katie
https://www.instagram.com/katievictoriahulland/
https://www.instagram.com/igniteyourinnergoddess/
https://www.katievictoriahulland.com
https://www.facebook.com/groups/igniteyourinnergoddessgroup
Goddess Group Chat : https://t.me/+7u1CTn9Eb5Q5ZDY0
**EP 7 | Multiple business owner & female Entrepenur Jenna Kelly shares with us:
The good, the bad & the ugly parts of running successful businesses, Why it is imperative that we take responsibility for our happiness & life, why reaching your goals won’t actually bring you lasting joy & her endometriosis story.
Episode 7**
Jenna Kelly
Entrepreneur Jenna Kelly talks to us about her multiple successful businesses, creating a life that suits her & adapting to whatever life throws at you, why life is magical at 30 & honest chats about failures, successes & so much more.
Topics
-Creating a business around the lifestyle you want.
-Growing, evolving & changing as life happens.
-Learning to adapt a business & life around health conditions.
-How to put ego to the side & surrendering to life , but still creating it on your terms rather than letting external factors stop her or hinder her growth & success.
-How we all have a choice, at all times.
-How to create a life that feels good for ourselves.
-Taking responsibility for our own lives.
-The sacrifices of building your own business.
-The ugly side of being a Entrepenur & the inner strengths & lessons we find from it.
-Permission to change your mind, any day of any week!
-Just because you are good at something doesn’t mean you need to turn it into a business or make money from it, it can just be a hobby!
-Why Self Awareness is KEY to creating your dream life.
-Why environment is so important
-Giving yourself permission to be a BUSINESS OWNER
-The anti climax of achieving your goals
-Endometriosis What is is ? Endometriosis Surgery & things to look out for & her story.
Connect With Jenna (GUEST) :
https://www.instagram.com/jennakelly_jk/
Connect with Katie (HOST) :
~Youtube: https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
~Instagram: https://www.instagram.com/katievictoriahulland
~Podcast Insta : https://www.instagram.com/igniteyourinnergoddess
Topics Discussed:
-Divorce at 27
-Moving from Canada to Guatamala
-Leaving behind a job, a marriage and just trusting in the universe
-Dating a Mexican Cartel Member
-Dating a Narcissist
-Dealing with Emotional, psycologicaly & Physical Abusive relationship
- Being sexually abused, threatened to be killed & literally fearing for her life.
-Losing a ‘love’ to Cancer
-Almost being kidnapped
-Being Cyber attacked with naked photos & having to delete all her social media perminantly
-Putting herself in witness protection program
-Experiencing the full spectrum of emotions
-Being fed Weed Cookies & Mushrooms
-Signs to look for in a emotionally abusive relationship
-Finding Inner Strength
-The importance of boundaries & saying no
-Finding out she had Herpes
-How do we help the world when there is so much suffering
-Finding inner peace and calmness by connecting to your heart
-Yoga & meditation transforming her
-Navigating becoming a digital nomad
& becoming an entrepreneur.
-Seeing the fear and doing it anyway
EP 5 | What is Breath work? Finding your Ultimate Inner Peace & Joy by being authentically yourself with Danielle Fisser.
Topics
- Finding the little joys in life
-The best things in life are free
-Mini Breathwork Session
-What is Breathwork & Why would we practice using the breath?
-How to start breathwork journey ?
-How to be authentically yourself
-The power of investing in yourself
-Dealing with the highs and lows of life
- Why rock bottom can be a catalyst for growth and achieving goals
- Finding Inner peace and joy
-Breaking the mould of what you 'should be doing' & finding the MORE that you are looking for in life.
- Finding Courage
-Peeling back the layers of life
-Journalling & gratitude
-The power of nature
-How powerful Slowing down is for growth & prioritising sleep & rest
Connect
Katie Victoria Hulland
~Youtube: https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
~Instagram: https://www.instagram.com/katievictoriahulland
~Podcast Insta : https://www.instagram.com/igniteyourinnergoddess
~Email: info@katievictoriahulland.com
~TIKTOK: https://www.tiktok.com/@katievictoriahulland?
~Website: www.katievictoriahulland.com
Manifest Your Magic 2022 Workshop:
https://buy.stripe.com/aEU178dL3fP03FC8wx
Use discount code 'GODDESS' for 33% off !
Danielle Fisser
https//www.instagram.com/daniellefisser
Facebook Group: www.facebook.com/groups/breathewithdani/
In todays Episode Sanasjia & I have an open & raw conversation about Reiki, Energy Healing, Womb Healing , Abortions, Chakra Balancing, Putting YourSelf and your needs first . I share a Trauma that happened when I was 17 (I'm now 30) and I have been focusing on healing, this happens to 1 in 4 women and Is a topic that needs to be discussed more openly to help women through it and feel less alone. This Episode is for women who want to understand themselves, their bodies and connect back to self. I hope you love it :)
Katie x
Topics:
What Is Reiki?
What is Energy Healing?
Protecting Your energy
Abortion and healing the womb space
Learning about our periods/Moon Cycles
Natural Birth Control/ Contraception
How horrible birth control is as a Woman and how it affects your hormones.
How to track your Cycle naturally , to come off birth control .
How serving your self FIRST is NECESSARY NOT SELFISH.
Finding what self care works for you?
The power of our thoughts
Frequency Healing
CBD
How Journalling can up-level your life and bring you into the present moment, and bring you more gratitude TODAY.
HOST KATIE:
https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
https://www.instagram.com/katievictoriahulland
https://www.instagram.com/igniteyourinnergoddess
info@katievictoriahulland.com
https://www.tiktok.com/@katievictoriahulland?
www.katievictoriahulland.com
Guest Sanasjia:
IG: @sanasjiadelasoul
Website: www.sanasjiaclervoix.co
What is Igniting Your Inner Goddess about?
REAL, RAW, OPEN & HONEST CONVERSATION BETWEEN WOMEN
Topics:
🌸The Magic of being a WOMAN
🌸Self Development
🌸Spirituality
🌸Personal Growth
🌸Holistic Wellbeing
🌸How to create a life you love
🌸Entrepreneurship
🌸Self Love
🌸Body Acceptance
🌸Breathwork
🌸Reiki
🌸Mindset
🌸Shadow Work
🌸Human Design
🌸Meditation
🌸Manifestation
🌸Womb Space
🌸Taboo Topics
AND SO MUCH MORE!
🎙I started this podcast to help women feel less alone, to talk about topics that are not talked about enough and to inspire women to take control of their own lives to create their own magical reality!
Igniting your inner goddess means being unapologetic about who you are & living a life that makes your soul happy , even if it doesn’t make sense to anyone else!
I can’t wait to share it with you all!
Katie Victoria Hulland
**How to glow from within, the power natural skincare, Self Care Tips & Why your Mental & Physical health are Everything With Lucy Clark
Topics:
-How to make your day epic
-How do you want to feel daily?
-What you do daily that makes you feel good?
- Planners to help mindset
-Journal Prompt for the morning
- How to learn about yourself & look after yourself by knowing what you need
-Skincare Routine
-Skin Care Tips & Using Natural Skincare
-Tips & Tricks for the party season to keep your wellbeing high
-Why you should ditch face wipes
- Trusting the timing of manifestations
-How to use affirmations properly
-Loosing her step dad & how she coped
-The power of talking openly about feelings & emotions
HOST KATIE:
https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
https://www.instagram.com/katievictoriahulland
https://www.instagram.com/igniteyourinnergoddess
info@katievictoriahulland.com
https://www.tiktok.com/@katievictoriahulland?
www.katievictoriahulland.com
GUEST LUCY:**https://www.instagram.com/itslucyannclark
https://youtube.com/channel/UCmyGqAIYNE1bQ5OuKHEqbKg
https://www.facebook.com/lucy.clark.737
The Reality of Binge Eating & How to Create a Life You LOVE with Amy Robb
In todays episode we chat through all things, creating a epic life that suits you, the actual truths of living with binge eating disorder, how to let go of friendships that no longer serve you and the beauty of spending time solo. Also some easy tips & habits to incorporate into your life to experience more joy and gratitude for your life TODAY!
I hope you love it !
Lots of love
Katie x
TOPICS:
-Living a life that sets your soul on fire instead of conforming to societies standards
- Amy's Vegan Guidebook
-Transitioning to Vegan
-Binge Eating Disorders
-Reality of how shameful & lonely binge eating can be
- Emotional Eating
- Non negotiable daily habits/tasks
-Gratitude
- Letting go of friendships that don't serve you anymore
-How to spend time on your own
Host Katie:
~Youtube: https://www.youtube.com/c/katievictoriahulland?sub_confirmation=1
~Instagram: https://www.instagram.com/katievictoriahulland
~Podcast Insta : https://www.instagram.com/igniteyourinnergoddess
~Email: info@katievictoriahulland.com
~TIKTOK: https://www.tiktok.com/@katievictoriahulland?
~Website: www.katievictoriahulland.com
Guest Amy:
https://www.instagram.com/survivingnowthriving/
https://www.instagram.com/veganbelfastguide/
Book - https://thrivealive.uk/yesplease
YouTube - https://bit.ly/thrivealivenow
LinkedIn - https://www.linkedin.com/in/survivingnowthriving/
Facebook Group - https://www.facebook.com/groups/veganbelfastguide
Personal Facebook-https://www.facebook.com/amyrobbFB
Today we are chatting to the wonderful Kirstin Davies, who is a Self love & Nutrition coach. In todays episode we chat all things manifestation, dropping diet culture, the importance of loving yourself and living in alignment with your soul's desires. We have a open and honest conversation about how to live a life that suits you, celebrating your own wins , the power of manifestation and Nourishing your body not punishing it.
I hope you enjoy,
Lots of Love Katie x
Topics
-Lies of Diet Culture
-The power of Manifestation
-Celebrating your own wins
-Not accepting less than you know you deserve
-Charging your worth
-When things don't work out how you plan, but then you see why it happened that way later in life.
- How a change of perspective can change your life.
-Living life on purpose, not just how society suggests
- Not living life on society's timeline
-Trusting your own intuition , Trusting your gut, stop letting the opinions of others affect your decisions for YOUR life.
-Working on yourself
-Doing the 'work'
-The power of GRATITUDE
-Nourishment not punishment
Host:
https://www.instagram.com/katievictoriahulland
https://www.instagram.com/igniteyourinnergoddess
www.katievictoriahulland.com
Guest Kirstin :
https://www.instagram.com/thefoodremedy
Nutritionist and founder of #TheFoodRemedy
Empowering people to feel good about themselves
🧠Feed your mind
👙Nourish your body
💕Fuel your soul.