Canapés with Kim: Recent Episodes
Kimberlee-Jane Craythorn
Have you ever called a buddy and asked them to remind you of something? "I just need you to remind me of.." "I just need you to tell me I'm..." - well, that's what this podcast is for. A short but sweet pep talk for any time of the day where I discuss a range of subjects with you, including our daily lives, complicated relationships, trauma, and personal development. Each episode uses three emojis that are either selected by me or (you), my co-host. You are welcome to take part in this safe space. Send me your three emojis and find me on Instagram at @kimleejane_. Let's begin the recovery.
Today I restart - understanding that it's ok to go off path, create a new plan and take my hands off the wheel of life. Gaining clarity or a new perspective takes time and there is no right way to go about this. I've come to realising I am allowed to go with the flow or let those things that no longer serve me go. This is our lives folks, lets make it work for us - not the other way around. Sending love from Italy x
Send me a DM with 3 emojis if you would like to join for an episode or suggest a topic.
Instagram Account: @kimleejane_
This episode is about home, healing and the process of getting there. I dive into understanding feelings of distrust, displacement and childhood trauma. I am explaining what is inside my “healing backpack” of life, and what techniques and tools have helped me on my journey to finding & creating family, stability and trust in my life. 💛
My original topic switched up to give you the honest reason why this podcast was born!
Our topic today is family, the labels we hold from them and how this impact our feelings of belonging.
Today I will open up and tell you that well... surprises surprise - I have some problems ✨ (jazz hands) (Lol don't we all)
In this episode, I will break down parts of my past and how my family's actions and choices moulded me into the adult I am today. I leave you with 3 steps on how to start to accept your pains, past and traumas, and how I use these every day to remind myself that it might get hard (more than likely) but it's (aka you) are worth the effort at the end.
Thank you for joining me and if you want to join, create or co-host a future topic please DM me on IG at @kimleejane_.
Let's let the recovery continue. <3
Ever just call your friend and say "I just need you to remind me of.." "I just need you to tell me I'm..." - well that's what this podcast is for.
A short but sweet pep talk for any time of the day where I talk with you about various topics from our daily lives, to our complex relationships, trauma and personal growth.
Each podcast is developed using 3 emojis, either chosen by me or (you) my co-host. I invite you to be a part of this safe space where we can talk through some tough stuff or even simply have a good giggle! Find me on IG at @kimleejane_ and send me your 3 emojis... I would love to chat.
Thank you for being here! &&& I look forward to this next chapter with you.