Panda Bear Magic: Recent Episodes

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In this episode, we are joined by Renise “Nisi” Harrel. She is a fitness instructor, a massage therapist and the creator of Twerk N Fab. Through Twerk N Fab, she has inspired women to move their bodies, and has become a body empowerment influencer to help change the narrative around twerk culture. 

Twerk N Fab ® was created by Nisi Harrel (she/her) to bring together both twerk dance culture and fitness. Following her passion manifested a fun, sassy, and fat burning dance format. Students walk away from class feeling confident, strong, and empowered. Her goal is to provide a safe dance space for all people to take back pleasure in their bodies. “In a culture that shames, sexualizes, and mislabels our ideas of self image and perfection… I just want to say YOU ARE BEAUTIFUL, CAPABLE, & AMAZING!” -Nisi aka Twerk N Fab!

Nisi can be reached at twerknfab@gmail.com and please check out her website at https://twerknfab.com for information on her classes and individual sessions . Please also like and follow her Facebook and Instagram to stay engaged with the community. 

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In this episode, we are joined by Franchel Patton Jr. He is a graduate of Augsburg University, an author, astrologer and retired martial arts instructor, who holds a 3rd degree black belt in Taekwon-do. He shares his knowledge and insight that the true foundation of astrology comes from ancient Kemet, (Egypt) and how the “Science of our Ancestors” can enhance all aspects of our lives.

Francehel’s book Babylon the Great has Fallen can be purchased here at: Amazon.com: Babylon the Great has Fallen eBook : Patton, Franchel: Kindle Store. His Facebook group, The Ankh Astrologer has over 115,000 members and listeners that align with kemetic science are encouraged to join at: The Ankh Astrologer | Facebook Franchel also has openings for his beginning astrology course, and he currently offers individual astrology and tarot readings, along with natal chart and solar return readings.

He can be reached at (678) 349-4564 or at pattonjrfranchel@gmail.com

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Lindsay Dam guides and coaches women. With her higher level of care and connection, she is able to help women master their energy so they may manifest their dreams. In this episode, Lindsay offers insights on how her 15 year spiritual journey has led her to where she is now as a catalyst for change in women's lives. She is the author of three books and offers private mentoring, intensive groups and masterminds.  

Linday is open to help coach and mentor you on your path. Her books, Naked: A Woman Reborn & Journal Yourself Rich, are also available for purchase on Amazon.  Please connect with her at lindsaydam.com

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Robert has helped countless individuals during his intuitive transpersonal readings and by teaching interactive workshops such as Meeting Your Spirit Guides and Past Life Regression courses since 2001.

In this episode, Robert talks about how his journey began and how he remains grounded by the guide on his journey, Meher Baba. He offers insight into meeting your guide and why listening to our intuition is so important. Robert also suggests that letting go of things that no longer serve us will allow us to achieve ultimate happiness hopefully.

Robert graduated from the Institute of Therapeutic Learning and received a Certificate in Counseling from UCLA. He has studied and followed the teachings of his guide, Meher Baba of India, and trained under shamans using Native American traditions. Robert also aligns with both eastern and western traditions that help his clients uncover their true selves.

If you are interested in a transpersonal intuitive reading or attending any of his interactive workshops please connect with him through his website at https://www.aligningwithsoul.com or you may send him an email at rzakian@aligningwithsoul.com

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Rahana is a mother, and biracial woman of color. She holds a BS in Human Development, and also was a reporter for her school newspaper. She is currently in graduate school and is working on her Masters in Counseling.

She has spent most of her career working in social services in the mental health and addiction realms, and has a vision to help people connect and let their light shine. She is also an ordained minister for wedding and celebrations of life, a reiki healer, and an essential oil educator.

She has faced a lot of adversity in her life by growing up in a household of addiction, and domestic violence. She has also faced her own addictions growing up in the sin city streets of Las Vegas. With these experiences, she wants to offer hope and healing to people around the world.

Feel free to contact her and sign up for her newsletter and weekly oil giveaways at pandabearmagic.com, email her atpandabearmagicllc@gmail.com and purchase oils on her site at https:// my.doterra.com/rahana.

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In her second year as Miss Multnomah County; Starla Arnold  offers insight into her journey from showing horses in her youth, to also building cars and bikes in her teen years. She has also modeled, which gave her an opportunity to now use her platform as Miss Multnomah County to bring awareness into neurological and autoimmune disorders. Starla also offers insight into self-care practices that have helped her and can hopefully help build confidence in other women. 

Please support the Miss and Mrs. Oregon for America and America Strong pageants to help build confidence in women. Starla can be reached at missmultnomahcountyforamerica@gmail.com or Starla Arnold (@mugensigirl) 

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