MindfulLee Speaking: Recent Episodes
Lee Papa
As an internationally recognized speaker, published author and coach, the journey with individuals within the realm of health and well-being from a mindfulness based foundation has been a profound experience. Personally, I have been a lifelong truth seeker of making known the unknown which included a near death experience that brought wisdom beyond this reality. Exploring esoteric topics is a fascination, and I love to learn about what lights people up. In this podcast, we will explore topics and engage in conversations on subjects such as health and wellness, emotional and spiritual well-being, interesting books and artists, the obscure and mystical, and the Universe at-large. My intention is that we will cover many different categories of topics under the umbrella of mindfulness, which is simply defined as awareness in non-judgement. Moving past that which divides and embracing the beauty and love for humankind. Let's explore together.
Join us for a heartfelt and insightful look at being a caregiver from a "guy's perspective". Author, Eric James Miller has a lovely way to bring raw feeling, humor, and appreciation to a crushing topic. The exchange with Eric is an enjoyable journey in itself, so come along for this extended podcast of episode 3 and access Eric James Miller's vulnerable discussion on caring for his mom who had Dementia and Alzheimer's as detailed in his book, A Caretaker's Journey, Self-care for Caregivers of Loved Ones with Dementia and Alzheimer's.
FOOTNOTE BY LEE: There has been significant strides made in research of Dementia and Alzheimer's. Explore these informative and groundbreaking videos on Awakening from Alzheimer's.
Five Segments:
1: Backstory
2: The Book: Overview
3: The Book: Deeper Dive
4: Self-Care
5: The Messenger
LINKS:
Eric James Miller
Website: www.ericjamesmiller.com
The Book: A Caregiver's Journey
Support Project: The Caregiver's Project
Lee Papa
Book: A Year of Mindfulness for BeginnersNutrition:Puratae, Super Foods
Book Lee: Corporate|Meetings|Events (Virtual and In-Person)
Coaching: Personal journey through Mindfulness tools, Concepts and Processes
ERIC JAMES MILLER BIO:
Eric James Miller grew up in Bethesda, Maryland just outside of Washington, D.C. He went to school at Macalester College in St. Paul, Minnesota where he double majored in English and Accounting.
After spending a year travelling and working in Europe he returned to the U.S. and went to Manhattan but eventually he caught the Hollywood bug and moved to L.A. to pursue a career in the film industry. He landed a corporate accounting job with New World Entertainment which served as a crash course in film & TV finance and production and served him well as he segued into contract management and film distribution.
After meeting his wife, they decided to move to the neon oasis in the desert and have been happily living their dreams ever since. Eric is the president of the local writers group, Writers of Southern Nevada and can often be found exploring Nevada's ghost towns, hot springs and wellness zones.
His book, "A Caregiver's Journey: Self-care for Caregivers of Loved Ones with Dementia and Alzheimer's" details the struggles and lessons he learned while being a caregiver for his mother who slowly slid down the slippery slopes of both diseases. It was published in April 2021 and as garnered numerous stellar reviews. His other books, "For Rent: Dangerous Paradise" and "The Metaphysics of Nudity" are fictionalized accounts of his encounters with the paranormal and driving back and forth across the country several times.
In this episode, Lee Papa chats with serial social and environmental entrepreneur Peter Deitz of the Toronto based sustainable gifting company, Unwrapit. They discuss Peter's passion and dedication for gifting responsibly on a digital platform. How the integration of life and work are instinctively part of who he is and what Peter does for Self-Love and Self-Care.
Three Segments:
1: Intro, Background, the Intention
2: The Product: Unwrapit
3: A Personal Touch
LINKS:
Peter Deitz
Website: www.unwrapit.com
LinkedIn: www.linkedin.com/in/peterdeitz/
UnwrapitWe believe that giving gifts and making a positive impact can be one and the same. That reaching out, saying thank you, and providing an experience of a lifetime can be seamless. That receiving corporate gifts doesn't have to feel corporate at all.
PETER DEITZ BIO:Peter is an entrepreneur committed to creating enduring companies that have a deeply-rooted social and environmental purpose. Unwrapit is Peter's second such company. He's active on LinkedIn and regularly posts about corporate gifting and philanthropy.
LINKS:
Book: A Year of Mindfulness for BeginnersNutrition:Puratae, Super Foods
Book Lee: Corporate|Meetings|Events
Coaching: Personal journey through Mindfulness tools, Concepts and Processes
In the inaugural episode, Lee Papa chats with events industry professional Kayla Cook. They discuss how Kayla evolved in the industry, and how through self-care became aware of patterns in her life that fostered not only prosperity and success, but also negatively impacted her health and well-being, The energetic rush of in-person events and how 2020/2021 impacted her. Get up close and transparent with Kayla Cook.
Three Segments:
1: Backstory
2: For the Love of Events
3: Personal Wellness
LINKS:
Kayla Cook
Website: kaylacookevents.com
Instagram: @KaylaCookEvents
Lee Papa
Book: A Year of Mindfulness for BeginnersNutrition:Puratae, Super Foods
Book Lee: Corporate|Meetings|Events (Virtual and In-Person)
Coaching: Personal journey through Mindfulness tools, Concepts and Processes
KAYLA COOK BIO:
Kayla Cook is the mastermind and lead planner behind, Kayla Cook Events. Kayla Cook Events is a full-service event planning company, specializing in event management, production and experiential design. She is extremely passionate about designing events and she truly enjoys the fast-paced environment event life brings. Kayla goes beyond the basics of event planning. Her approach is to mix creativity with organization and seamless execution. The challenge to create something new fuels her creativity.
Whether it's a corporate conference, branded experience, or social gathering, Kayla’s main goal is to create an experience you and your guests will remember.
“My clients serve as my first source of inspiration. I draw ideas from hearing their stories, goals, and life experiences. We work together to create a unique and memorable event experience that is impactful and delivers on solid business objectives.” - Kayla Cook