On my podcast I will be talking about a lot of topics relating to health ,technology, relationships, school and many more...I will touch areas that will blow your mind
An unfortunate reality that comes along with sports is the possibility of injury. Almost every sport out there has the potential for it's participants to get hurt and dancing is no different
Dancing is a bit of a unique sport because there is less chance that others will hurt you and it's more likely that you'll hurt yourself while dancing. There is constant pressure to always up the ante and practice more often in the dance community, Hence it is hardly a surprise that Dancers often get injured.. click the links and listen to the full episode on Oj's world podcast
Bullying can happen to anyone at any age. Very few children tell anyone that they are being bullied, they may feel weak, ashamed, or frightened it will make the situation worse if they told anyone. So signs your child is possibly being bullied:
Not wanting to go to school,
Being unusually secretive and quiet,
Having no friends,
Appearing oversensitive,
Having angry outbursts.....find out more by clicking the links belowššš and what we can do to stop in any environment you find yourself
If there is one thing that can have a significant on our productivity, it is "Focus". Taking regular breaks helps us build our focus muscles...just like you need to give your body rest after a rigorous exercise regimen before the next bout of exercise is critical to build our stamina and muscles, frequent leisure breaks allow us to train our mind to become ultra focused, which in turn leads to significant improvement in productivity
A lot of people close to me are always saying they are introverts until I got to know what that word really means.
I always used to believe that introverts are people who do not talk or communicate a lot this is completely untrue. If they are comfortable with you, they communicate even more than an extrovert, they just do not gain energy being with people in general. Click the links and find out what my latest episode is about
The mind goes deeper than the surface level of physical attractiveness. The mind can take you beyond the present, whereas with appearances, what you see is what you get. Listen to this episode and also share with friends and family ā¤ļøš§”
Ideally, children will get all the information they need at home from their parents but schools should also be a source of information. The internet can seem helpful but in reality, it puts forth deceptive information and we the youth will simply download it into our minds and it's end result is trouble. Click the links to know what today's episode will be about
Is your chance of having a sunny disposition affected by your genes?How about if you are a pessimist-is pessimism an inherited trait?What if you are an early morning or late night person, or compulsively neat, or emotionally unable to connect with others. Could genetic differences contribute to those traits?How much of our temperamentis due to our genes?How much of our intelligence-our ability to learn and remember is a function of our DNA code?Are all these due to our genetic constitution?..click on the links and find out
In a healthy competition, winning as an athlete is not as important as performing to your potential. Instead, athletes should be encouraged to focus on the process of their performance and doing their best.
Coaches who over-stress the importance of winning actually set their players to fail. If you look at the word "compete" in the dictionary, you will discover that it means to strive and seek together
We've been talking a lot on relationship, health, gaming and others but we've not really talked on sports...click on the links and listen to the full episode on oj's world podcast
For time in memorial, beauty pageants have been extremely popular over the years. Participation insuch contest has increased with women coming from different walks of life. Competitions like Miss World, Miss Universe and others provide numerous opportunities
Beauty pageants were created for the purpose of displaying the intelligence and other talents that a woman possesses but these days, the main focus of the audience is mainly on the physical beauty of a woman rather than the inner beauty. Girls tend to go on very harsh and strict diet in other to lose excess weight and eventually these girls develop various types of eating disorder and neglect their health. Many pageants participants engage in behaviours focused on changing themselves to become perfect
But should this really be the goal of organizing beauty pageant contests..click the links to listen to the full episode
Allowing children to play violent video games can lead to game transfer phenomena. Hereās a real life story, a nine year old boy who was obsessed with video gamesĀ threw a stone at a moving bus and broke the window. When asked why he did that, he said āI thought I saw zombies in itā. A noted chronic gamer killed five college students statingāI thought they were zombiesā imagine the kind of effects that violent video games are bringing on children. Listen to this episode to get the full talk
Good morning beautiful people, how are you doing, how was your night, I hope you had a good night rest. I am back again guys to bless your day. But before I go further what do you guys think about my previous episode that that I did last week. mehn that topic was a sensitive one and I really want you beautiful people to give me feedback on that topic, share your thoughts or opinion about it in the comment box. So today we will be talking about health related topic that most of us infact everyone suffers from and we donāt really pay attention to it but I am going to bring our attention to it.
Dehydration.. yes that is the topic for today I am going to tell us about dehydration, what it does to our body and the solutions to it so lets get to it
Our body is around 60% water. This percentage could vary with gender, age or body type however, without a doubt, water is crucial to carry out various functions. But what happens when you start losing a lot of waterā¦you get chapped lips or you could say dry lips, dry throat, tight skin amongst other
Now, what can dehydration do to your body one, constipation, dry skin dizziness headaches and more.let me emphasize more on constipation. We all know what that is. Let me give a real life example of myself, there was a time in school when I had stomach upset so of course the next thing to do is to use the toilet so I went to the toilet to do my thing so I was trying to relieve myself of that pain but mehn I was having serious difficulty ahhh it was not funny I was in pain until I called my mum and asked what to do and she told to go take water and some fruits and it help.. I know you guys are laughing hard right but that was what happened .so when I came out of the rest room my mum called and asked me if I had taken any liquid that day and I said no and her response was, mama do you donāt like yourself that on a norms am suppose to take a lot of liquid to help my body function properly and I took the advice and it helped me so know now that it is not only when you take too much alcohol that you get constipation, lack of liquid can cause constipation also and that bring me to another phase of this episode.
I partnered with with hydronique hydration to bring to you this episode. Hydronique is a company that started in the midst of the pandemic, the founder of hydronique hydration a frontline health care worker started developing constant headaches. He would leave work tired, dehydrated and burned out. The founder looked for a healthy drink with all the necessary vitamins and minerals but with no sugar.. something that is keto friendly and healthy but most powdered drinks have a ton of sugar and caffeine thatās why he created hydronique hydration.. sugar free, keto friendly, plant based, antioxidant rich for daily use containing all the essential vitamins and minerals with a refreshing taste. Their product contains elderberry which has immune boosting properties for support during cold and flu season. Hydronique hydration electrolyte powder packets can also fit in your bag or suitcase when travelling so if you are having trouble with eating and drinking healthy during your busy day in 2022, but want a sugar free keto friendly vitamin drink, give hydronique hydration a try. There are 30 electrolyte powder in a pouch, perfect for a one month supply and if you are wondering how you are going to get your hands on this product kindly visit their website at www.hydroniquehydration.com or search hydronique hydration on amazon.com
A research carried out by Elizabeth Gershoff an expert on the effect of corporal punishment finds that hitting children does not teach them about responsibility, and self control. Hitting children does not teach them right from wrong, spanking gets their attention but have not internalized why they should do the right thing in the future, they may behave when the adult is there but do whatever they at other times.
In addition, children learn from watching their parents. Parents who use physical discipline may be teaching their child to resolve conflicts with physical aggression. Spanking a child can elevate a child aggression level as well as diminish the quality of parent child relationship. Physical discipline can escalate into abuse. children do not need pain to learn, we donāt allow aggression among adults. Itās a sad double standard that we donāt give children the same protection against violence
Money definitely plays a major part in motivating people, as far as motivation factor is concern..that too in the work place. It is only the need for money that makes people work. If there is plenty and more than sufficient, anyone would hardly want to work. A guy was asked if he would do a job for free and this was his responseā¦.āWho would do a job for free? What idiot provides time and labour for free..joke of the freaking centuryā
Ā Ā Hello listeners, itās nice we are back here together again. What we will be discussing today is this; Is money the major motivating factor in the work place, this time I will be sharing peopleās opinion on this topic. Some people believe money is the only motivating factor in the work place while others believe itās not..
The world is changing and with it the people are changing. They've got different lifestyles, different expectations and different ways of style statement. Don't be surprised to see when youths make cigarette as their style statement. Seeing the present youths,it is a justified question. Should smoking be banned completely?