The Pure Health Journey: Recent Episodes
Faith Annabell
If you are looking for ways to decrease your risk of developing chronic disease, or support your body in healing, and you want to set yourself and your family up for a long and health-filled life, then this podcast is for you. In each episode, we will explore ways that you can take charge of your health by looking at one of three foundations to a healthy life. Food, toxins, and movement. So grab your morning coffee, the one that’s supposed to be warm, take a second to reheat it, and then come join me this week as we learn about what steps we can take towards living a healthier life.
Website- https://faithannabell.com/
Your Non-Toxic Home Starter Guide - https://faithannabell.com/product/yournontoxichomestarterguide/
How Toxic is YOUR tap water?- https://www.ewg.org/tapwater/
Water Filter Guide- https://www.ewg.org/tapwater/water-filter-guide.php
In this episode, you will learn from my dear friend Courtney how you can shift your mindset to help you move towards what you want in life! She speaks so well into all areas of life- family, motherhood, health- You don't want to miss this!!
Show notes- Your Non-Toxic Home Starter Guide Courtneys Instagram
To have the time in your life to do things that are important to you- like detoxing your home or creating a healthier lifestyle- you have to be intentional about making the time for it. That’s why we are talking about editing your life today. Minimalism=taking your time back. Comment below with your thoughts! 👇🏼
Your thoughts lead to feelings that turn into actions and those actions create the results you see in your life. What story are you telling yourself? I want you to know today that YOU MATTER friend 💚
Hey friend! In this episode we are going to be talking about one of the most common toxins that you are being exposed to… fragrance. We are going to talk about that it is, how it’s harming your health, and how to make a non toxic transition. So grab your cup of tea and join me! 💚. Young Living Bundle- https://www.youngliving.com/us/en/product/premium-starter-bundle-with-desert-mist-diffuser
In this episode we are talking about a mindset shift that needs to take place in your life. A shift that will take you from overwhelm, chaos, and chronic stress to a state of peace, calm, and joy! Enjoy my friend! 💚
Friend, in this episode we are going to have a quick conversation about the potentially greater effects that toxins can have on your children’s developing body. We are going to talk about WHY it matter so much and ways you can start detoxing your home for the specific benefit of your children! 💚
Learn just how easy non toxic cleaning can be with a few simple supplies you already have at home! https://faithannabell.com/safe-cleaning/ https://faithannabell.com/product/yournontoxichomestarterguide/
I’m this episode you will learn some easy, yet effective ways that you can get started in your home detox journey! Let’s get this party started!!
In this episode we will have a short, but IMPORTANT, conversation about how you can help your kids move more!
Are you ready for inspiration and scientific information to get your family outside? This episode is for you my friend! Plus you’ll get my favorite tips for dressing well in any weather to make your time outside the most successful it can be!
In today's episode, I will be sharing natural movement and alignment tips that literally changed my life! Listen closely my friend, I think this episode will serve you!
Website
Katy Bowman
Alignment video
In this episode, you will learn about why and how toxic exposure can affect your health. Plus, I'll give you some direction for how you can start reducing your exposure to toxins today!
Your Non-Toxic Home Starter Guide
Non-toxic cleaning recipes
In this episode, you will learn WHY and HOW plastics can affect your health. Plus we will go over tips for where and how plastics can more safely be used. This is an episode you don't want to miss!
Website
Your Non-Toxic Home Starter Guide
In episode 5 of this podcast, I want to share with you the simplicity of foods that support a long HEALTHspan. Whole foods. Nourishing foods.
Website
Your Plant-Based Starter Guide
China Study - Book
Forks Over Knives - Documentary
In episode 4 I introduce an idea that is counter-culture. An idea to combat a sedentary lifestyle. I hope this is thought-provoking as well as encouraging, friend!
Website
Katy Bowman- Nutritious Movement
In episode 3 you are going to get the encouragement and motivation that you need to take steps on your health journey! Enjoy the episode friend!
Website
Your Non-Toxic Home Starter Guide
Your Plant-Based Starter Guide
In this episode, I share information with you about bras that hardly anyone is talking about but EVERY woman needs to be aware of! Enjoy the episode!
Show Notes-
Website
Dressed to Kill Book
Lily Padz
Lily Padz Wash
In episode #1 of the podcast, I'll introduce myself to you and give you an idea of what this podcast is all about! Enjoy the episode! You can find me at: Website Instagram