Talking to Myself
Magda Walczak, Tracy Brown
Given some prompts or structure, talking to yourself can turn into a valuable tool for getting through life's challenges and towards achieving goals. We call this self-coaching. In each episode, hosts Magda and Tracy will share their personal experiences and draw from coaching and psychology to help listeners work through issues they may be experiencing. Each episode comes with prompts for journaling or reflections so that all listeners can get practical value in their own lives. New episodes drop each Thursday.
Follow us on Instagram for additional content https://www.instagram.com/talkingtomyselfpod Got some feedback? Want to share? Leave us a comment or drop us a DM on IG. We'd love to hear from you.
You can find Magda on Instagram at https://www.instagram.com/magdamakesit and Tracy at https://www.instagram.com/switchism. They both work at https://www.instagram.com/coacharya, Magda as the CEO and Tracy as a trainer for new coaches.
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