The Fitness Podcast Focused on Common Man. My Aim is to dictate how an everyday person who doesn't have time to train all day can stay fit as an athlete.
In this podcast we enlighten on how having a flexible personality helps you achieve more success in life and what aspects of the personality you should focus on making flexible
There are only two aspects that matter in financial advice world source and application. Read more to learn what you are doing wrong . https://manorinfinity.com/2023/08/17/financial-advice-what-everyone-is-doing-wrong/ .
In this episode I discuss about how you can plan your budget to save money and better invest it for the future. How budget can help you become financially free. And the right tools to setup your budget. And ofcourse some rules that you should follow
If you like reading here is link to the blog:
https://www.linkedin.com/pulse/sass-next-millionaires-factory-shivam-kumar?trackingId=OTfl3VPfRau8H3X6s7irIg%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_detail_base%3Bldhg9ttuQDmqP8lzXTuAHw%3D%3D
If you like video here is link to video:
https://youtu.be/zysKXzCtxw0
In this episode we discuss why rich people take more loans. And how they use this loan to get richer and richer.
If you like to read you can find written post for this topic here:
https://manorinfinity.com/2023/03/21/why-do-rich-people-take-more-loans/
If you are video guy here is a youtube link for you:
https://youtu.be/bhtms_lxOEw
In this episode we discuss how crucial Personal Financing is and what are the basic steps to involve yourself into personal financing.
Here is the link to video of this podcast:
https://youtu.be/zaG1Yr60jqo
Here is the blog link if you like reading:
https://manorinfinity.com/2023/01/22/personal-financing-what-separates-the-1/
In this episode i talk about how self Reflection helps you to be more competent build a better character and knowing thyself
In this episode i present my views on how rewiring your brain through critical thinking can change your entire life.
In this episode I try to describe what live a little means offering some advice to youngsters out there.
Skint Program is a Program dedicated to helping common people transform their bodies and become more athletic.
If you prefer reading here is a link to the blog post for this video:
http://manorinfinity.com/blog/skint-program-beginner-workout/
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Skint Program is a Program dedicated to helping common people transform their bodies and become more athletic.
If you prefer reading here is a link to blog post for this video:
http://manorinfinity.com/blog/skint-program-nutrition/
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A Free Calisthenics program aimed to help people with skinny fat to lose fat and build muscle over time.
If you like to read here is a link to the blog
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https://manorinfinity.com/blog/skint-fitness-program-for-the-common/
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I have been practicing Intermittent fasting for the past 2 years. And its benefits are amazing. Clear brain, more energy, and lighter body. If you like to read.
Here is a link to my blog
http://manorinfinity.com/blog/intermittent-fasting-remedy-to-obesity/
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In this episode, I tell you about the impact of rope jumping on my fitness journey and how it can help you achieve your fitness goals.
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Losing weight fast has its own consequences. The ideal way to lose fat is to cut 500 calories from maintenance calories for a month then drop the 500 cut to 200 cut from maintenance and then eventually eat maintenance calorie and burn more fat with workouts. Increase your activity level gradually.
Prefer reading here is a link to the blog post:
http://manorinfinity.com/blog/why-you-should-never-lose-weight-fast/
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If you know to prepare your own meal you become more independent and free to choose what to eat and what not to eat.
How many types of body are there? What are endomorphs, ectomorphs, mesomorphs? Can you get muscular as a hardgainer. Why can't I gain muscles.
If you prefer reading, Read the Blog Post on my website:
http://manorinfinity.com/blog/types-of-human-body/
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There is no fixed time or schedule. It totally depends on individual. You need to listen to your body to find out how much you should train
This is Episode-4 of my Original Series Fat Loss: Solving The Mystery. The series is dedicated to losing body fat without losing muscles. You will get to know about nutrition, exercise, and a lot more about Fat Loss in this series. Hit the Follow button and take your fat loss knowledge to the next level. Help me exploit many myths about fat loss and uncover hidden secrets. Together we can get rid of obesity. If you prefer reading here is a link to my blog post. http://manorinfinity.com/blog/losing-weight-vs-losing-fat/ Thanks for being here.
This is Episode-3 of my Original Series Fat Loss: Solving The Mystery. The series is dedicated to losing body fat without losing muscles. You will get to know about nutrition, exercise, and a lot more about Fat Loss in this series.
Hit the Follow button and take your fat loss knowledge to the next level. Help me exploit many myths about fat loss and uncover hidden secrets. Together we can get rid of obesity.
If you prefer reading here is a link to my blog post.
http://manorinfinity.com/blog/types-of-body-fat/
Thanks for being here.
This is Episode-2 of my Original Series Fat Loss: Solving The Mystery. The series is dedicated to losing body fat without losing muscles. You will get to know about nutrition, exercise, and a lot more about Fat Loss in this series.
Hit the Follow button take your fat loss knowledge to the next level. Help me exploit many myths about fat loss and uncover hidden secrets. Together we can get rid of obesity.
If you prefer reading here is a link to my blog post.
http://manorinfinity.com/blog/significance-of-fat-and-why-excess-fat-is-bad/
Thanks for being here.
This is Episode-1 of my Original Series Fat Loss: Solving The Mystery. The series is dedicated to losing body fat without losing muscles. You will get to know about nutrition, exercise, and a lot more about Fat Loss in this series.
Hit the Follow button take your fat loss knowledge to the next level. Help me exploit many myths about fat loss and uncover hidden secrets. Together we can get rid of obesity.
If you prefer reading here is a link to my blog post.
http://manorinfinity.com/blog/what-is-fat-where-does-it-come-from/
Thanks for being here.
When you get sick some people in the hopes of staying lean restrict their calories in sickness. This restriction might worsen the disease and can even lead to muscle loss. So, Never restrict your calories when you are sick
In this episode I tell you a story of how I injured my rotator calfs and learned a lesson from that injury.
Fitness doesn't have to be your passion or dream. Instead it is basic need of your body just like food and shelter
In this podcast we talk about why sweat isn't ideal measurement of your workout effectiveness
Here is a little tip for you how to adjust to new environment if you just switched your location.
In this episode I tell you some remedies you can use to gain your lost strength and adapt to new environment.
In this podcast I tell you how stress might affect your strength and overall wellness levels. I put my thoughts on stress and how it can be cured.
Don't make excuses Just start doing that one pullup and pushup each day and ultimately you will be strong as I am. You will be ripped as I am. You don't need gym to be Fit
Protein Powders are being consumed by almost every fitness enthusiasts. I am not totally against protein powders but being too dependent on protein powder is not ideal choice for everyday man.
In this episode I tell you about my experience how changing my sleep pattern and reducing sleep hours affected me negatively