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The AFSA Summit 2024 special episode! Check out the live feed from https://www.facebook.com/AFSAHQ

In this special episode of the AFSA Summit Podcast, join Josh White (HeroFront Podcast), as he speaks with AFSA influencers Kai Billings, and Mike Manning (CRE8 FORCE) who are capturing the AFSA Summit experience and interviewing our Airmen and Guardians. They also have backup support from Martin Foster from Passing the Torch Podcast and Miguel Estrella from The Mentorship. Keep an eye out for these folks to share your story!

Join us in this episode as we dive deep into leadership, innovation, and empowerment within the Air Force culture. The conversation explores a range of key topics, from fostering a culture of diversity, equity, and inclusion to the challenges of mental health and authenticity as a content creator.

The hosts share personal anecdotes and experiences on the importance of treating people as humans, embracing storytelling as a leadership tool, and overcoming comparison. They also highlight the role of allyship and how empathetic, supportive leadership can foster growth and success. From the funny moments of podcasting mishaps to more serious discussions on workplace bias and military retention, this episode offers valuable insights into leadership, personal growth, and how to create positive change in the Air Force and beyond.

Tune in for an engaging and heartfelt conversation that reminds us of the power of empathy, storytelling, and authentic leadership.

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In this episode of HeroFront, I'm honored to welcome Lt Col Amanda J. Pelkowski, the Commander of the 1st Special Operations Force Support Squadron at Hurlburt Field, Florida. Amanda oversees a wide range of programs and services that support the well-being of 39,000 active duty, civilian, dependent, and retired personnel. With a team of 700 Air Commandos and a $17 million operating budget, she provides strategic direction for 70 diverse activities and facilities. Since entering the Air Force in 2008 through the United States Air Force Academy, Amanda has held various positions across different levels and deployed three times to Southwest Asia in support of multiple operations. Today, we'll dive into Amanda's experiences in the military and her journey through leadership roles, the impact of social media on military life, and the importance of emotional intelligence and effective communication. We discuss the challenges and opportunities of using social media for recruitment and the significance of cultural sensitivity in military funeral honors. Amanda shares personal stories about overcoming online hate, promoting gender equality, and the power of accountability and personal growth. We'll also touch on the critical role of the Force Support Squadron in providing cradle-to-grave support for Airmen and the emotional weight of honor guard duties. Get ready for an insightful conversation about leadership, resilience, and the power of sharing our stories.Segment 1: Military Life and Social MediaJosh White and Amanda discuss the challenges and benefits of maintaining an online presence while serving in the military.Amanda shares her experiences of receiving both positive and negative feedback from superiors.Josh talks about his viral TikTok video and the importance of consistency in building trust with followers.Segment 2: Recruitment and Social MediaAmanda discusses using social media for Air Force recruitment.Success story of a Facebook page for a golf course that improved viewership and engagement through positive content.Discussion on Facebook monetization influencing content direction.Segment 3: Promotions and LeadershipJosh reflects on his 20 years in the Air Force and shares his experiences with promotions.Importance of mindset shift in military promotion ceremonies and dealing with online hate.Amanda emphasizes leadership potential and recognizing different strengths and abilities.Segment 4: Personal Growth and AccountabilityJosh shares his journey of overcoming toxic behavior and the influence of his father and friend, Jamie Ashburn.Amanda shares a personal story about meeting her husband and the challenges of gender inequality in the military.Segment 5: Gender Bias and Self-CareAmanda discusses her experiences of bias and discrimination at the Air Force Academy.Importance of focusing on personal happiness and self-care.Amanda’s hard work and dedication evident in her meet and greet with Josh.Segment 6: Leadership ChallengesAmanda talks about managing multiple responsibilities and the importance of time management.Josh reflects on the emotional toll of disciplining subordinates and the need for emotional resilience.Segment 7: Parenting, Travel, and SupportDiscussion on emotional support systems, including pets and personal relationships.Josh shares his experiences traveling as an airman and his love for dogs.Segment 8: FSS and Honor Guard DutiesAmanda explains the diverse roles of FSS, from child care to mortuary services.Josh shares his experience recovering an airman’s remains and the emotional weight of honor guard.Segment 9: Military Experience on Social MediaAmanda emphasizes meeting Air Force personnel on social media and the complexities involved.Segment 10: Mental Health and GriefJosh and Amanda share personal stories about mental health struggles and the importance of awareness and support.Amanda reflects on her friend Michelle’s suicide and the impact it had on her.

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In this deeply engaging episode of HeroFront, host Josh White sits down with Jessica Manfre to explore her journey, insights from her book “Never Alone: Ruth and the God Who Goes Before Us,” (Found on Amazon) and her profound experiences as a military spouse. Jessica opens up about the challenges she faced in writing her book, including navigating personal trauma and vulnerability, particularly in her relationship with her father, a severe alcoholic.Throughout the conversation, Jessica shares intimate stories about her journey through grief, including the loss of her stepmother and the profound impact on her identity. She reflects on pivotal moments such as reconnecting with her stepfather after a decade, the healing power of therapy, and how these experiences shaped her path to becoming a therapist herself.Listeners will gain valuable insights into resilience, faith, and community support, as Jessica discusses the profound themes from her book and their relevance to both military and civilian audiences. From her role as a voice actor for the audiobook version of “Never Alone” to her advocacy for military spouses facing loneliness and isolation, Jessica’s journey is a testament to the power of storytelling and human connection.Whether you’re interested in mental health advocacy, personal growth, or finding inspiration in challenging times, this episode offers deep wisdom and encouragement. Join us as Jessica Manfre shares her story of resilience and the transformative power of faith and community.

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Visit: www.aamhsociety.org To support the museum and this amazing project!In this episode of the HeroFront Podcast, we are honored to welcome Jonathan Holmes, a retired USAF Chief and EOD technician, now serving as the Aerospace Museum Specialist, Curator, and Media Developer at the Air Force Armament Museum at Eglin AFB. Jonathan shares his expertise on preserving and accurately capturing history while balancing sensitivity and inclusivity. A balancing act of masterful discussion and presentation.Jonathan and Josh explore the challenges and opportunities in honoring and preserving African American military history, particularly the contributions of veterans who helped pave the way for Eglin AFB today. They emphasize the transformative power of passionate storytelling and the importance of genuine enthusiasm, empathy, and mutual understanding in overcoming challenges and making a positive impact.In Johnathans words: “Honoring those who paved the way before us fills me with deep gratitude and reverence. Their sacrifices and contributions echo through time, reminding us of the legacy we inherit. Capturing stories that would have otherwise been forgotten feels like reclaiming lost treasures; each narrative is a thread in the tapestry of history, and preserving them is a solemn duty. It's a profound sense of responsibility and pride, recognizing the shoulders upon which we stand. These stories are not just words on a page; they are the essence of bravery, resilience, and humanity. To honor them is to ensure they continue to inspire future generations, forging a connection that bridges the past with the present. As we delve into these stories, we find common threads of perseverance and sacrifice that resonate across time and space, a humbling reminder of the enduring legacy of those who came before us.”Summary of Topics Discussed:0:00 - Roles at the Air Force Armament Museum and media development strategies.4:11 - Advice for young African Americans joining the military, emphasizing foundation, deployability, and lifestyle acceptance.8:54 - Personal military service journey, health challenges, and transition to civilian life.14:45 - Reflections on past experiences, honoring predecessors, and personal background.20:50 - Discussion on the Air Force's history, culture, and leadership roles.26:02 - Importance of recognizing marginalized groups' contributions and preserving history.30:57 - Buried history of the Eglin 17 atrocity and race relations.37:28 - Efforts to increase representation of African American history at the museum.44:06 - Creation of a nonprofit for a museum dedicated to African American military history and design of new historical structures.51:13 - Passion for media development, leadership, and personal stories of resilience.Join us for an inspiring conversation that underscores the importance of accurately preserving history and honoring those who have contributed to our military heritage.

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Juneteenth Special! This is a co-led interview as the talk with Abigail Curtis is based off her incredible article she released through the legendary ‘COME-UNITY Magazine’. Check out her article here:https://issuu.com/kmcclure/docs/come_unity_abigail_cover_2/s/50272045?"COME-UNITY Magazine and Podcast led by the CEO Kitara Johnson, is proudly presented as a program of the nonprofit COME-UNITY Education and Empowerment Center. Our nonprofit is made possible through the generous support of veterans, community leaders, and changemakers who are deeply committed to fostering UNITY, INCLUSION, and providing crucial support to underrepresented community members. Their dedication and contributions drive our mission forward, ensuring that COME-UNITY remains a platform for positive change, celebration of diversity, and empowerment for all."Intro:Lt Col Abigail S. Curtis stands as a beacon of inspiration within the halls of Fairchild Air Force Base, serving as the distinguished Commander of the 92d Maintenance Squadron. Her remarkable journey is not just about rank and accolades, but a testament to the enduring values of diversity, inclusion, resilience, and leadership. Join us as we delve into her story, exploring the trials and triumphs that have shaped her into the exemplary leader she is today. From her humble beginnings as a military child to her current role as squadron commander, she has defied expectations and shattered stereotypes at every turn. As we reflect on her story, let us not only celebrate her achievements but also heed the lessons she imparts. For in Lt Col Curtis's journey, we find inspiration and hope for a future where diversity is not just embraced but celebrated, and where resilience knows no bounds.Talking Points Include:—Early Life and Military Upbringing—Lt Col Curtis's upbringing was steeped in the rich tapestry of military life, where diversity was not just a concept but a lived reality. Growing up in a close-knit military community, she absorbed the values of service, sacrifice, and solidarity. The influence of her father, a military serviceman, was profound, instilling in her a sense of duty and discipline from a young age. His commitment to his country and his family laid the foundation for Lt Col Curtis's own journey of service. —Embracing Diversity and Overcoming Adversity—Lt Col Curtis's personal journey as a woman of color in an interracial relationship is a testament to her resilience in the face of adversity. She reflects on the obstacles she encountered and the strength she drew from her experiences. Through hardship and discrimination, Lt Col Curtis emerged stronger, her resolve unshaken. Her story underscores the importance of embracing diversity and fostering an inclusive environment, not just within the military but in society at large. —Leadership Journey in the Air Force—Lt Col Curtis's ascent through the ranks of the Air Force is a testament to her leadership prowess. From her early days as a young officer to her current role as squadron commander, she has demonstrated exceptional skill and dedication. Her assignments and deployments have taken her to the far corners of the globe, where she has played a vital role in global airlift operations. —Advocacy and Impact—In her capacity as a Defense Legislative Fellow in Congress, Lt Col Curtis has wielded her influence to effect change and shape policy. Her advocacy for women, children, and families has left an indelible mark on the defense landscape. Through her leadership philosophy and vision for the 92d Maintenance Squadron, Lt Col Curtis continues to inspire those under her command to reach for new heights and push beyond perceived limitations. Her legacy is not just one of rank and title, but of service and sacrifice, of breaking barriers and blazing trails for future generations to follow.

(Disclaimer: HeroFront is privately owned and operated. This episode is not sponsored by DoD, USAF, or Fairchild AFB)

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Today, we have the honor of speaking with Colonel Bree Fram, a trailblazing astronautical engineer, active-duty officer, and the highest ranking trans member in the United States Space Force. Not only is she a decorated leader in her field, but she's also a co-host of the groundbreaking podcast 'Forged in Fire: LGBTQ+ Leadership,' where she and her colleague explore the transformative power of adversity in shaping exceptional leaders. Together with Liz Cavallaro, Bree co-authored 'Forging Queer Leaders,' (which just came out!) a compelling exploration into the intersection of LGBTQ+ identity and leadership development, showcasing how embracing diversity drives remarkable outcomes. From her pivotal role in space acquisition policy to her advocacy for LGBTQ+ military service, Bree's journey is one of courage, resilience, and unyielding determination.During our discussion, she discusses her experiences breaking down barriers and stereotypes as one of the first openly transgender service members. Bree also explores the unique leadership skills developed through experiences in the LGBTQ community, such as authenticity, self-awareness and creating supportive environments. Listeners gain insights into her pivotal role in space acquisition policy and advocacy for LGBTQ military service. Bree also reflects on the opportunities and challenges of building the new Space Force, including managing change while protecting core missions. Throughout the discussion, Bree emphasizes the importance of inclusion, community and paying experiences forward to pave the path for future generations. Her story is one of inspiration that shows the power of overcoming adversity through grit and representation.Get her book on Amazon here:
https://a.co/d/ePKGLyI

Check out her Podcast here:
https://www.breefram.com/forged-in-fire-podcast.htmlTalking Points:
0:00 - Introduction
5:00 - Importance of inclusion and retention in the military
15:00 - LGBTQ leadership experiences and personal growth
25:00 - Space Force importance and opportunities
30:00 - Transgender stereotypes and coming out experiences
35:00 - Resilience through adversity and community
45:00 - Being a trailblazer and overcoming challenges

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This special bonus episode of the HeroFront Podcast features an insightful and candid conversation with EOD legend CMSgt Diana Rogers in honor of Memorial Day. Team HeroFront will always have a special EOD Memorial episode that captures the incredible stories of our EOD brothers and sisters. We cover a range of topics including emotional trauma, mental health struggles, leadership challenges, gender barriers in the military, and the importance of vulnerability and mentorship.We have the privilege of sitting down with CMSgt Diana Rogers, a remarkable leader in the United States Air Force with over two decades of service. Her journey into the Air Force began with a desire to serve something greater than herself, inspired by her stepfather and the allure of civil engineering and Explosive Ordnance Disposal (EOD). Throughout her career, she has navigated numerous challenges, displayed unwavering commitment, and emerged as a trailblazer in her field. CMSgt Rogers has disarmed more than 200 explosive devices, including 10 IEDs in a single day in Baghdad. She has had incredible mentors like Jason Knapp guide her career and has also endured the loss of wingmen like Walter Moss. Her perseverance in a dangerous and male-dominated career has been exemplary. From her early days grappling with skepticism to becoming the second female Chief Master Sergeant in Air Force EOD history, CMSgt Rogers' story is one of resilience, leadership, and inspiration. Today, we have the opportunity to delve into her experiences, insights, and the remarkable journey that has shaped her into the leader she is today.In the first segment, Josh White and Diana Rogers share their personal experiences of coping with emotional trauma and mental health struggles, leadership, and impostor syndrome, with Josh and Diana discussing their experiences and the importance of resilience and mentorship. The conversation shifts to breaking gender barriers in the military, reflecting on the challenges faced by women in leadership positions.The second segment focuses on meaningful missions and emotional moments, including Diana's experiences recovering the remains of soldiers. Diana discusses overcoming gender barriers and sexual harassment in the military, sharing personal stories of perseverance, leadership, mentorship, and career advancement, with Diana talking about the challenges in a male-dominated field and her plans for a women's leadership conference.The Final segment addresses deployment experiences and loss, highlighting the intense emotions and challenges faced during deployments. Josh and Diana discuss mental health struggles and coping strategies, emphasizing the importance of support. They highlight the role of vulnerability in leadership, with Diana sharing her philosophy on empathy and mental health.

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Choosing Hope In The Shadows of Grief: Nicholas Taylor's Tribute to his Daughter's Legacy through Heartfelt Leadership, Empathy, and Authentic ConnectionThis episode is in loving memory of Denesha Carmella TaylorChief Taylor serves as the Command Chief Master Sergeant for the 36th Wing at Andersen Air Force Base in Guam. In this role, he stands as the foremost enlisted advisor to the Wing Commander, overseeing the well-being, readiness, and development of over 8,000 military and civilian personnel.Introduction:Command Chief Master Sergeant Nicholas Taylor takes delves into the realms of leadership, resilience, and the delicate balance between military duty and family life. Leadership Insights:(00:08:45 - 00:11:20) Chief Taylor emphasizes the importance of respect, trust, and empathy in effective leadership.Resilience in the Face of Adversity:(00:15:30 - 00:18:10) Chief Taylor recounts personal stories of overcoming setbacks and challenges, highlighting the importance of resilience.Prioritizing Family and Service:(00:22:55 - 00:25:40) Chief Taylor discusses the balance between military service and family life, emphasizing the importance of investing time and energy in family relationships.Building Trust and Relationships:(00:30:15 - 00:32:50) Chief Taylor shares insights on building trust and rapport, stressing the importance of authenticity and integrity.Nicholas Taylor's legacy looms large, a testament to the indomitable spirit of the human soul. Through the prism of leadership, resilience, and familial bonds, Chief Taylor imparts timeless wisdom, illuminating our path with clarity and purpose.

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Let's Talk About Military Transition w/Billy Pugh from The Post Military Playbook Podcast!This special crossover episode brings together Josh White, an active duty serviceman and 'Hero Front Podcast' host, and Billy Pugh, post-military podcast host, for profound dialogues about transitioning out of military service and leaning into their next chapters as fathers. They discuss mental health in the veteran community, touching on depression, ADHD, and handling trauma.Shedding light on Billy's journey after a brain injury that ended his military career, they reveal how he found a renewed sense of purpose through therapy and a re-evaluation of his life's path. The discussions underpin the importance of community and holistic decision-making in facilitating smooth transitions, and the significance of military skills in civilian life.The conversations also explore the art of deriving personal value beyond work and finding purpose outside military service, emphasizing personal growth and networking.Follow Billy Pugh on The Post Military Podcast!0:00 Josh White - TPMP #51 04:37 How Did HeroFront Get Started? 10:52 What Was It Like Learning To Produce HeroFront? 14:12 The First Guest On The Post Military Podcast 18:02 What Inspired The Post Military Podcast 27:15 What Are Some Impactful Moments Josh Has Experienced With HeroFront? 33:05 How To Have Healthy Conversations 35:31 Becoming Comfortable In Your Own Skin 42:39 The Boys Talk Video Games 51:01 Why Billy Thinks Getting Out Of The Military Was Good 56:29 What Are You Grounding Your Identity In? 01:09:43 How Has HeroFront Prepared Josh For Transition? 01:12:00 Finding Value In Things That Are Outside Of Your Job 01:29:42 What Advice Would Billy Give Himself Before Transition

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Josh and Andrew dive deep into the experiences and insights gained during Andrew Cormier's time at the Air Force Academy. They explore Andrew's journey of transformation from a lacrosse player to an Air Force cadet, shedding light on the challenges and growth he experienced along the way. Moreover, they discuss Andrew's motivations for launching For The Zoomies podcast and the impact he hopes to make within military culture.Identity Shift and Purpose (00:45 - 04:12)Andrew's transition from a dedicated athlete to a committed Air Force cadet underscores the profound identity shifts often experienced within military institutions. Embracing this change requires a strong sense of purpose and dedication. Military life demands a clear understanding of one's identity and purpose, as these elements form the foundation for resilience and determination amidst the rigorous training and responsibilities.Leadership and Discipline (04:15 - 08:30)Through Andrew's reflections on influential leaders at the Air Force Academy, we gain valuable insights into the qualities that define effective leadership within the military context. Balancing relationships and personal growth while adhering to the discipline and structure of military training presents its own set of challenges, highlighting the importance of adaptability and perseverance.Podcasting Journey and Motivation (08:35 - 13:20)Andrew's decision to start The Zoomies podcast stemmed from a desire to bridge the gap between cadet life and the broader military community. By sharing stories and insights, he aims to inform and inspire fellow cadets about the diverse career paths available within the armed forces. The podcast serves as a platform for meaningful discussions that delve into the realities of military life, providing listeners with valuable perspectives and resources to navigate their own journeys.Military Culture and Personal Growth (13:25 - 17:50)Exploring military culture reveals its profound impact on personal development, shaping individuals into resilient, adaptable, and disciplined professionals. Trust and transparency serve as cornerstones of effective communication within military settings, fostering camaraderie and mutual understanding among service members.Memorable Guests and Conversations (17:55 - 22:10)The Zoomies podcast has featured a diverse array of guests, each offering unique insights and experiences related to military life and service. Through these conversations, listeners gain access to a wealth of knowledge and wisdom, empowering them to navigate the complexities of military careers with confidence and clarity.Conclusion (22:15 - 24:30)Andrew’s podcasting journey exemplifies the power of storytelling in shaping military culture and inspiring the next generation of service members. By sharing his own experiences and amplifying the voices of others, he has created a platform that fosters connection, understanding, and growth within the military community. As listeners tune in to The Zoomies, they embark on a journey of discovery and empowerment, guided by Andrew's unwavering commitment to service and purpose.

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"Choosing Purpose Over Promotion: The Resilient Leadership Blueprint of Abi Scott"

Chief Scott, Chief of Enlisted Force Development at Headquarters United States Space Force, brings a wealth of experience and insight. From strategic vision to advising top leadership, he's shaping the future of enlisted Guardians. With a diverse background spanning satellite communications, cyber defense, and intelligence operations, Chief Scott's perspective is invaluable.

Here's what you can expect in this episode:

• The importance of authenticity and caring in leadership roles, and how genuine connections can significantly impact motivation and well-being.

• Strategies for navigating challenges and conflicting values in leadership, with an emphasis on resilience and continuous growth.

• The pivotal role of teamwork and collaboration in leadership success, and the positive impact of supportive environments on individual and collective achievement.

• The transformative power of mentorship and genuine relationships in personal and professional development, and how they contribute to resilience and self-awareness.

• Strategies for overcoming setbacks and finding purpose amidst challenges, highlighting the journey from adversity to success.

• The intersection of personal and professional identities, as exemplified through anecdotes about family life and self-discovery in the military context.

• Innovative approaches to leadership education and the importance of experiential learning and connection-building among enlisted personnel.

0:00 - Intro

4:00 - Authenticity and caring in a pep talk
7:19 - Leadership, values, and motivation in the Air Force13:15 - Leadership lessons learned and prioritization10:03 - Teamwork, leadership, and collaboration in the military25:07 - Leadership, mentorship, and friendship33:14 - Personal growth and relationships37:42 - Leadership perspectives and providing meaning to Air Force personnel43:09 - Air Force and Space Force leadership46:17 - Background, leadership, and Space Force experience52:33 - Career setbacks and personal growth in the military58:02 - Marriage, family, and self-discovery1:02:18 - Parenting, PME, and service branch differences1:08:25 - Creating a new type of leadership program1:12:53 - Leadership and education innovation1:15:57 - Leadership, courage, and purpose

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AFSA SUMMIT24   |  August 9 - 15 in Houston, sign up below!https://www.hqafsa.org/summit24.htmlIn a recent podcast episode featuring Madi Cole, a compelling discussion unfolded, shedding light on the intricacies of military life, from networking challenges to coping with trauma and fostering resilience. Let's embark on a journey through the multifaceted terrain of military leadership, exploring the pivotal themes of networking, mental health, resilience, and self-worth.We go on a transformative expedition through the realms of military leadership, the echoes of resilience, empathy, and personal growth resonate profoundly. The podcast episode featuring Madi Cole serves as a poignant reminder of the collective journey towards holistic well-being and camaraderie within the military community. Let us embark on this journey with renewed vigor, embracing the transformative power of vulnerability, resilience, and authentic leadership.Talking Points Include:Networking and Mental HealthThe discussion underscores the profound impact of networking on mental health and career progression. From the challenges of syncing audio and video, Madi Cole's prowess in networking surfaces, igniting conversations on its pivotal role.Special Duty Assignments and Transitioning to Civilian LifeSpecial duty assignments embody transformative experiences, often shaped by influential mentors.AFSA Conference ExperienceThe AFSA conferences emerge as beacons of inspiration, reflecting the unwavering dedication of airmen towards professional growth. Leadership and Self-WorthLeadership in the military transcends hierarchical structures, emphasizing empathy, and effective communication. Building Relationships in the MilitaryNavigating the intricate web of military hierarchies necessitates strategic networking with high-ranking officials. AFSA events serve as nurturing grounds for fostering relationships and camaraderie among airmen, fostering a sense of belonging and support.Coping with Trauma and LossThe harrowing experiences of coping with trauma and loss underscore the fragility of mental health within the military community. Mental Health and ResilienceThe stark reality of suicides within the military community underscores the imperative of robust mental health support structures. Personal Growth and Career AspirationsThe pursuit of personal growth transcends the confines of military service, propelling individuals towards diverse career aspirations. Leadership Traits and Personal GrowthLeading with love, empathy, and authenticity epitomizes the essence of military leadership.

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Get ready for an electrifying episode as Chief Master Sergeant Abi Scott takes center stage to ignite the spirit of Team Eglin with his powerful talk on leadership and resilience. In this exclusive bonus episode, Chief Scott shares his dynamic perspective on what it takes to build resilient teams and foster a culture of excellence.But first, mark your calendars for an event you won't want to miss: the Catalyst of Growth Summit! Returning for its second year, this summit will be held at the Bayview Event Center on Eglin Air Force Base on April 4th. Open to anyone with a DOD ID card, this summit promises a day of transformative leadership insights from some of the nation's top speakers. Can't make it in person? Don't worry, the summit will be live-streamed on Facebook, so be sure to follow the Catalyst of Growth Summit page to catch all the action!Now, back to the episode. Chief Scott dives deep into the fundamental importance of connection within teams, drawing from his wealth of experience to underscore how strong bonds can fuel effective leadership and drive success. Through captivating anecdotes and interactive exercises like rock-paper-scissors, Chief Scott demonstrates how simple actions can have a profound impact on team dynamics and morale.Throughout the talk, Chief Scott unpacks the concept of resilient leadership, challenging listeners to recognize their own leadership potential in everyday moments. From reflecting on childhood values to navigating the complexities of military life, Chief Scott offers invaluable insights into building resilience and fostering a culture of care and accountability within teams.With his infectious energy and unwavering passion, Chief Scott inspires listeners to embrace their roles as leaders and champions of teamwork. Whether you're a seasoned leader or aspiring to become one, this episode is a must-listen for anyone looking to unlock the full potential of their team and cultivate a culture of resilience and camaraderie. Tune in now and get ready to ignite the spark within your team!

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In this captivating podcast episode, Josh White and Brent "Chip" Chadick delve into profound discussions encompassing leadership, career development, personal growth, emotional intelligence, and resilience. The episode unfolds with candid conversations, where both share very personal stories, insights, and lessons learned from their diverse experiences in the hopes even one listener can avoid some of these pitfalls and gain some leadership philosophy and motivation. Chief Chadick's career spans over two decades of dedicated service, from his humble beginnings as a farm kid to his current role as an Instructor at the Chief Master Sergeant Leadership Academy, Maxwell AFB-Gunter Annex, Alabama. With responsibilities that include shaping the next generation of strategic-level leaders, Chief Chadick embodies the principles of leadership, mentorship, and perpetual development.Throughout his illustrious career, Chief Chadick has served in various capacities, from Security Forces duties to senior leadership roles, including a pivotal Command Chief assignment in the Kingdom of Saudi Arabia. His deployments and contributions to critical combat operations underscore his unwavering commitment to service and excellence.In today's episode, we'll delve into Chief Chadick's insights on Emotional Intelligence and Emotional Regulation, Leading from Neutral, and Perpetual Development, as he shares wisdom gained from his diverse experiences and leadership journey.Talking Point Time Stamps:Leadership, Mentorship, and Personal Growth (7:41)Parenting, Emotional Intelligence, and Loss (11:43)Miracles, Faith, and Perseverance in Military Life (22:48)Emotional Intelligence and Regulation in Leadership (45:04)Mental Health and Trauma in the Military (56:02)Leadership, Communication, and Decision-Making (1:01:23)Overcoming Adversity and Reinventing Oneself (1:16:45)Personal Growth and Self-Improvement (1:21:55)Parental Divorce, Personal Growth, and Honest Communication (1:29:28)

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Amanda had a difficult childhood and upbringing, with a largely absent biological father, a turbulent relationship with her mother, and family trauma. She joined the Air Force to get away and start her own life. She started drinking heavily during her first assignment in South Korea, setting the stage for later issues with alcohol. This continued during deployments and assignments in flight squadrons with a strong drinking culture.She went through two failed marriages while in the Air Force, the second of which was especially painful as it resulted in losing her stepson who she had helped raise. This led to increased drinking to cope. Amanda has a scary realization during a DUI crash that changed the trajectory of her life in a whole new, yet very tough direction.Her drinking worsened during COVID-19 lockdowns in England, as she was isolated and alone after her second divorce. She reached a low point where she asked her mother to come stay with her.Recently, she has focused on her recovery from alcoholism, repairing family relationships, and finding purpose.Her story illustrates the impacts of trauma and hardship, the spiral of alcohol abuse, and ultimately the power of resilience, self-discovery, and growth.

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Inside the Military's Fight Against Drug Use: Origins, Myths, and Insights Into The Drug Demand Reduction Program with Expert Steve Callon1. IntroductionIn a recent HeroFront podcast episode, host Josh White engaged in a compelling conversation with Mr. Steven G. Callon, the Drug Demand Reduction Program Manager for the Air Force Materiel Command stationed at Wright-Patterson Air Force Base, Ohio. Their discussion traversed the landscape of drug demand reduction, leadership, military life, and the transformative evolution of drug testing within the military. Drug demand reduction stands as a pivotal component of military culture, emphasizing the importance of maintaining a drug-free environment to uphold readiness and safety standards.2. Steven G. Callon's BackgroundSteven G. Callon boasts an impressive military career, culminating in his current role as the Drug Demand Reduction Program Manager. His journey includes serving as a dedicated drug and alcohol counselor, offering vital support to service members grappling with substance abuse issues.3. Leadership and Military RetirementMr. Callon's insights into leadership are informed by his extensive experience and enriched by his reflections on military retirement. His recommended leadership books provide timeless wisdom applicable both within and beyond the military context. Transitioning from military service to civilian life remains a significant milestone, underscored by the importance of maintaining connections within the Air Force community.4. Unusual Experiences in Drug and Alcohol CounselingIn the realm of drug and alcohol counseling, Mr. Callon shares intriguing anecdotes of navigating unexpected situations during counseling sessions. These experiences underscore the complexity and sensitivity required in addressing substance abuse issues within the military.5. Evolution of Drug Demand Reduction ProgramsReflecting on his tenure, Mr. Callon highlights proud moments and mentorship experiences that have shaped his approach to drug demand reduction. The evolution from traditional interdiction strategies towards a more nuanced emphasis on demand reduction underscores the military's commitment to holistic approaches in combating substance abuse.6. Drug Testing Procedures in the MilitaryThe intricate process of drug testing within the military involves meticulous protocols, including random selection processes and stringent notification procedures. Mr. Callon provides insights into the comprehensive testing process, encompassing sample collection, analysis, and adherence to regulatory standards.7. Drug Use and Consequences in the MilitaryThe ramifications of drug use within the military are profound, potentially culminating in separation from service. Mr. Callon delves into the legal procedures and available options for individuals confronted with positive drug test results, emphasizing the gravity of maintaining a drug-free environment to uphold military readiness.8. Seeking Help and SupportSeeking help for drug addiction is paramount, particularly for individuals occupying positions of authority within the military hierarchy. Mr. Callon shares personal narratives and reflections on overcoming challenges, underscoring the importance of resilience and support networks in navigating professional and personal endeavors.9. Leadership, Mentorship, and LegacyAs Mr. Callon expresses gratitude towards his mentors, he reflects on their enduring impact on his journey. In conclusion, he offers poignant insights into the essence of leadership, mentorship, and the enduring legacy cultivated through dedicated service within the military.

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In this HeroFront Podcast episode we sit down with the legendary Colonel Tucker "Cinco" Hamilton, an esteemed Air Force test pilot renowned for his exceptional career. Hamilton serves as the Experimental Fighter Test Pilot for the US Air Force and leads the F-35 Integrated Test Force, boasting expertise in testing cutting-edge software, systems, and artificial intelligence.Air Force Base Life and Aircraft Noise- Col Hamilton shares insights into his supersonic flight experiences, highlighting the exhilarating dynamics of breaking the sound barrier.- The discussion addresses the impact of supersonic flights on communities, stressing the need for balancing operational requirements with noise pollution mitigation.- Hamilton offers nuanced perspectives on achieving supersonic speeds while prioritizing safety and minimizing disturbances."Top Gun: Maverick" and Leadership Books- Reflecting on his F-35 pilot journey, Hamilton draws parallels with the upcoming movie "Top Gun: Maverick," underscoring cinematic portrayals of real-world experiences.- He recommends leadership books like "T-minus AI" and "The Art of Clear Thinking," emphasizing continuous learning and adaptive leadership.Social Media and Aviation Career- The symbiotic relationship between Colonel Hap Arnold's symbol and Josh White's logo underscores the fusion of aviation history and modern storytelling.- Hamilton's engaging Instagram content resonates with aviation enthusiasts, fostering community and appreciation for military aviation intricacies.Military Career, Resilience, and AI Impact- Hamilton's upbringing shapes his resilient approach, highlighting the transformative power of adversity.- The development of automatic collision avoidance systems underscores AI's role in enhancing safety and operational effectiveness.Life Experiences, Art, and Fighter Piloting- Shared passion for flying and national security drives Hamilton's transition to a fighter pilot, merging artistry and precision in military aviation.- Challenges and camaraderie in the 58th Fighter Squadron underscore military service's purpose and solidarity.Fighter Pilot Training and Tactics- Fighter pilots' training complexity demands rigorous mission planning and execution, fostering continuous improvement and adaptability.- Debriefing missions cultivate accountability and learning, ensuring optimal performance and mission readiness.AI and Data Management in the US Air Force- Hamilton distinguishes between AI and autonomy, stressing responsible development and robust safety measures.- AI's potential in enhancing aviation capabilities underscores its transformative impact on modern warfare.Resilience and Overcoming Challenges- Personal resilience stories highlight the importance of seeking support and maintaining a resilient mindset amidst adversity.- Community support and mentorship nurture resilience and personal growth.Near-Collision Experience in Fighter Aircraft- Hamilton's near-collision experience underscores high-speed maneuvering risks, driving advancements in automatic collision avoidance technology.- Safety measure development reflects the Air Force's commitment to enhancing pilot safety and mitigating operational risks.AI Development and Safety Measures- Ethical AI development requires robust oversight and adherence to ethical principles.- Proactive regulatory frameworks safeguard against unintended consequences and ensure ethical AI deployment.Resilience and Teamwork in Aviation- Stories underscore aviators' resilience and teamwork, pivotal in high-stakes environments.- Community support and camaraderie foster belonging and shared purpose among aviation professionals.Storytelling, Leadership, and Impact with Colonel Cinco Cinco- Hamilton's leadership journey inspires listeners to embrace challenges and pursue excellence.

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Welcome to another insightful episode of HeroFront! Join us as we delve into the dynamic world of military leadership and relationships with our distinguished guests, Command Chief Master Sergeant Joshua Wiener and his wife Chief Master Sergeant Kristy Weiner. In this episode, titled "How Dual-Career Couples in the Military Make It Work," this power couple shares invaluable experiences and lessons learned from their extensive military careers. From the crucial role of communication in working couples with a family to navigating leadership positions. The episode unfolds a narrative of perseverance, teamwork, and mentorship, offering a glimpse into this unique couple life and past experiences that shaped them to include candid reflections on career success, work-life balance, and gender dynamics in the workplace, this episode is a treasure trove of insights for both military and civilian audiences. As we explore the intricacies of managing careers, marriages, and families, the guests impart valuable advice and strategies, creating a compelling narrative that culminates in a reflection on transformational leadership and teamwork. Don't miss this engaging conversation that captures a remarkable couples applied strategies for keeping it all together, or at least doing the best you can to. Joshua Wiener is the Command Chief of the 435th Air Ground Operations Wing, which provides battlefield and expeditionary Airmen to combatant commanders and is capable of responding to humanitarian and contingency operations throughout the world. The wing has more than 1,400 personnel at 26 operating locations in Germany, Italy and from the Baltics to the Balkans. Chief Wiener is responsible for the health and welfare, development, training, combat readiness, recognition, discipline, and effective utilization of the organization's multi-capable force. He enlisted in the Air Force in September 1998 as an Aerospace Propulsion Apprentice and has worked at various levels in the Air Force.
Kristy Wiener is the Aviation Resource Management MAJCOM Functional Manager for United States Air Forces in Europe and Air Forces Africa. She is responsible for the training, development, and assignment of over 130 military and civilian 1C0X2s. She oversees a $35 million annual flight and parachutist incentive pay budget and a $520 million annual flying hour program. She advises leadership on all matters concerning Aviation Resource Management training, operations, and manpower. Wiener enlisted in the Air Force in December of 2002 as an Aviation Resource Manager Apprentice.Talking Points1. Introduction (0:00)2. Reflecting on past career moments (4:45).3. Leadership and Communication in Military Couples (19:47).4. Military Careers and Relationships (22:24).5. Career Paths and Life Experiences (24:09).6. Leadership, Perseverance, and Teamwork (31:02).7. Dealing with Negative Feedback (34:25).8. Leadership, Self-awareness, and Decision-making (37:29).9. Managing Careers, Marriage, and Family (41:38).10. Work-life Balance and Competitiveness (47:23).11. Gender and Other Challenges in the workplace (54:59).12. Balancing Work and Family Responsibilities (57:27).13. Self-care and Exercise Routines (1:03:42).14. Career Success, Networking, and Personal Branding (1:09:26).15. Teamwork, Mentorship, and Personal Growth (1:11:58).16. Transformational Leadership and Teamwork (1:14:26).17. Conclusion and Recap of key insights from the podcast episode (1:18:01).

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In this incredibly unique episode, we embark on a journey into the rare insight and initiatives of the Eglin AFB Strategic Off-site. This episode serves as a beacon, illuminating the path to Excellence and providing a platform for like-minds dedicated to transformative leadership with a focus on our unique roles toward building a better world for all.We kick these powerful discussions off with the 96th Test Wing Commander, Brigadier General Jeffrey Geraghty (3:25) then into a talk with Jennifer Pahlka (26:54), author of Recoding America: Why Government is Failing in the Digital Age and How We Can Do Better. Finally we wrap things up with a powerful insight by Dr Hal Brands (39:05) co-author of Danger Zone: The Coming Conflict with China.General Geraghty, through personal stories, unveils the human side of leadership, showcasing vulnerability's profound influence. The narrative extends beyond professional realms, highlighting the transformative impact of supportive leadership on individuals' lives.We navigate the terrain of Leadership, Personal Growth, and Air Force Culture. A compelling narrative emerges, illustrating a leader's pivotal role in aiding a subordinate to overcome addiction—a testament to the Air Force's commitment to personal growth. The Strategic Off-site Event surfaces as a catalyst for organizational success, unveiling its pivotal role in realizing team goals for 2024.The goal of the Strategic Off-Site is explained in-depth and a sense of urgency permeates the discussion as the looming threat posed by near peer adversaries demands immediate attention and strategic action.General Geraghty reflects on the essence of "informed, connected, and empowered" leadership. The discussion underscores the critical importance of connection and empowerment in effective leadership. Stressing the collaborative ethos, the spotlight shines on empowering Non-Commissioned Officers (NCOs) and expressing gratitude to airmen.Our expedition continues with Jennifer Pahlka, emphasizing the support for public good initiatives and national security. The exploration extends into empowering Civil Servants in the Policymaking Process, where tech-driven transformations in child welfare underscore the transformative role of technology.Advocacy for Changing Oversight and Rewarding Risk-Taking guides our next steps as we navigate the landscape of empowering Public Servants. Cultural shifts are explored, emphasizing the crucial role of supporting colleagues in making riskier decisions.The episode culminates in a gaze toward China's Geopolitical Ambitions and Their Implications. The emphasis on collective action echoes the need for international collaboration. Concerns about China's dominance in supply chains are coupled with support for measures like the CHIPS and Science Act—a concrete call to action.As we shift our focus to PRC's Global Influence and US Military Preparedness, concerns about TikTok's Data Collection raise awareness. Acknowledgment of the vital work of US military personnel underlines the need for vigilance. In this comprehensive exploration, we traverse the diverse landscapes of leadership, personal narratives, strategic planning, and geopolitical challenges. The narrative woven is one of resilience, innovation, and collective responsibility—a testament to the dynamic world of empowered leadership and the types of powerful discussions that occur at a Wing's Strategic Off-Site. (HeroFront is privately owned. The appearance of U.S. Department of Defense or USAF visual information does not imply or constitute DOD endorsement.)

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Our guest today, Dan Horgan, embodies a life shaped by a rich tapestry of experiences that span over two decades in the United States Air Force, transitioning seamlessly into diverse roles, from guarding missile fields to tactical missions in the Tactical Air Control Party (TACP). His journey continued into law enforcement, serving as a Baltimore City Police Officer, exploring a spectrum from patrols to engaging in SWAT operations, even involving the unique experience of legally procuring heroin.From there, Dan delved into the intricate domain of Intelligence, Surveillance, and Reconnaissance (ISR) missions, culminating in his pivotal role as a Site Lead in Afghanistan. Settling in Texas, he found his calling at Black Rifle Coffee Company, contributing significantly to brand awareness, marketing, and social media. Beyond his professional prowess, Dan's diverse interests encompass archery, the great outdoors, and the intricate world of coffee and beer. His advocacy for veterans and authentic brand alignment showcases his resilience, adaptability, and an unyielding pursuit of excellence. Our conversation with Dan unveiled the transformative impact of his experiences, from his Presidential Honor Guard tenure to navigating the challenges of transitioning to civilian life and his evolution into the dynamic realm of marketing starting with joining the black rifle coffee company team and eventually developing his own brand Free Range Texas where he acts as a social media strategist for companies to enhance brand awareness, build trust, and grow revenue for partners.His social media services:https://www.alignable.com/san-antonio-tx/free-range-texasI. IntroductionDan Horgan's story epitomizes resilience and transformation. From his time in the Presidential Honor Guard to a successful marketing career, his journey reflects the power of experience.Dan's diverse journey highlights his military service, transitions, and thriving post-military professional life.II. The Presidential Honor Guard ExperienceDan's rigorous training and encounters shaped his discipline. Social media exposure broadened his horizons and led to pivotal moments in his life.Intensive training, social media impact, memorable encounters, and handling challenges defined Dan's time in the Honor Guard.III. Transition to Civilian LifeDan's shift from military to civilian life brought unique challenges. He shares insights into the adaptation process.Dan reflects on his final military day and the challenges he faced transitioning to civilian life.IV. Career Shifts and Black RifleHis tenure at Black Rifle provided insights into hiring practices and the vibrant company culture, showcasing his growth from an assistant to a Marketing Director.Dan's journey within Black Rifle illustrates his growth and commitment, focusing on authentic marketing strategies.V. Leveraging Social Media and AITransitioning into influencing and utilizing AI marked a transformative phase in Dan's career, emphasizing technology and human connection in marketing.Dan's shift into influencing, insights into AI in marketing, and the use of LinkedIn for networking are highlighted.VI. The Importance of Networking and Professionalism on LinkedInDan stresses the balance between professionalism and positivity on LinkedIn, incorporating faith and experience as key factors in online engagement.Emphasizing professionalism, faith, and experience, Dan advocates for a respectable online presence.VII. Embracing Change and ChallengesHandling triggers, making meaningful connections, and advocating for veterans to embrace change and nature for healing are key aspects of Dan's experiences.Please join us in welcoming the inspiring Dan Horgan!

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"Resilient and Rowdy™" is a thought-provoking podcast hosted by Jess Jaimes, an Army Veteran with a unique blend of resilience and a quirky, delightful sense of humor. In this podcast, Jess opens the door to her remarkable journey of self-discovery after her military service. With candor and authenticity, Jess delves into real and raw topics, making her listeners feel right at home in a safe, conversational setting.Today, we have the privilege of sitting down with a truly remarkable guest, Jess C Jaimes, the driving force behind the Resilient and Rowdy Podcast. In this conversation, we explore a range of engaging topics, from seizing opportunities and igniting passion to Jess's journey within the world of podcasting. We also delve into her commitment to sharing real-life stories, her vision for the future, and the invaluable wisdom she imparts along the way. It's a journey of resilience, self-discovery, and the incredible power of storytelling, and I want to express my heartfelt gratitude to Jess for joining us and sharing her extraordinary insights. So, let's dive in and celebrate her incredible story on the HeroFront Podcast.Jess Jaimes is an Army Veteran turned mental health advocate and enjoys volunteering for military/veteran non profits. She is the host of Resilient and Rowdy (RNR) which shares stories of life experiences and deep conversations about depression, PTSD and MST. She studied at the University of Colorado Denver, majoring in Criminal Justice and Psychology. Jess currently lives in Georgia with her dog Bear. Talking Points:2:40 - Staying True to Your Why6:25 - The Journey Within9:42 - Resilient and Rowdy: A Focus on Real Life13:50 - Building Community Through Shared Stories18:45 - Top Picks: "Dating and Member" and "Keys"22:55 - Igniting the Passion27:00 - Favorite Quote: Words of Courage31:25 - Lessons in Humility35:45 - The Vision for the Future44:10 - Valuable Advice48:20 - Mental Health and Self-Improvement53:00 - Beyoncé's Journey57:10 - From Soldier to Specialist1:01:20 - Showing Up for Others1:08:50 - Advocating for Mental Health1:12:30 - Speaking Out and Seeking Help1:16:50 - Setting High Standards1:21:05 - Coping with Loss of Identity1:25:20 - Sobriety and Self-Control1:29:30 - Friends and Support1:33:45 - Parting Words

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BONUS HALLOWEEN EPISODE!

0:00 - Intro

2:55 - My talk with Luke

50:25 - Wartime Stories Full Episode (featuring Josh's grandfather Col Guy Frost Hicks)

In the immersive podcast episode - host Josh White engages in a riveting dialogue with YouTuber Luke, delving deep into a tapestry of intriguing themes, from UFO sightings and unexplained phenomena to the interplay between military service and paranormal encounters. Unveiling the inexplicable nature of ghostly encounters and haunted military locations, the conversation peels back layers of mystery, highlighting the profound impact of emotions on these enigmatic settings. With detailed accounts of UFO sightings and a contemplative exploration of supernatural beliefs, the episode masterfully weaves together personal narratives, theories, and the importance of storytelling. It culminates in a poignant reflection on the lessons learned from experiences in the Marine Corps, leaving audiences with a powerful testament to the significance of humility and narrative in unraveling the mysteries that surround us. This podcast serves as a captivating journey through the unknown, inviting introspection and appreciation for the enigmatic wonders of the world.

Luke Lamana is a Marine Corps Reconnaissance veteran whose quiet passion for listening to and sharing stories, combined with his fascination with the strange and unexplained, has led to the creation of Wartime Stories, a channel dedicated to reliving the terrifying, mysterious and often unexplained paranormal experiences of military service members from around the world.

Hearing a story being narrated is one thing, but Luke was raised on radio dramas. He recognizes the immersive effect that environmental sound has on the context of any narrative. As such, his storytelling style is made unique not only through the style of animated artwork but through his use of audio production to immerse his audience in the sound environment of the story. Listeners feel as if they are reliving the stories from the perspective of the witnesses telling them.

Whether from a time of war or during peace time military operations, whether on base in or close proximity to military installations, Wartime Stories' growing audience never tires of listening to new stories involving military encounters with the dark, mysterious and paranormal.

DOES NOT REPRESENT THE DOD OR ANY OF ITS COMPONENTS - THIS IS PERSONAL STORIES AND OPINIONS

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Welcome to the HeroFront Podcast! I'm your host, Josh White, and today, we introduce you to a true hero, Brandi Benson, whose incredible journey will touch your heart and ignite your spirit. Brandi's story is a testament to the indomitable power of the human will, from her unwavering dedication as a veteran and author to her courageous battle against Ewing Sarcoma. Join us as Brandi takes us on a transformative voyage through the highs and lows of her life, revealing how adversity can be the catalyst for profound personal growth. Discover her unique storytelling style that captivated even me, and learn how she found hope and purpose in the face of an unexpected cancer diagnosis which derailed her military career and had her questioning everything in life. Brandi's journey will show you limitless possibilities. Which can all be read in detail in her book, "The Enemy Inside Me," available at brandibenson.com, where you can also book her for motivational speaking engagements. Prepare to be moved, uplifted, and reminded that heroes really do walk among us. Lastly I want to than Tripp Bodenheimer of the shadows podcast for introducing me to brandi and making this podcast episode possible. Lets get after itBrandi Benson takes center stage in this riveting podcast episode, sharing her awe-inspiring journey. From her experiences as a veteran and author to her courageous battle with cancer, Brandi's story is a testament to the power of resilience and hope.Veteran Support and Personal Growth (4:30 - 6:56)Brandi opens up about her life as a veteran and author, revealing the profound personal growth that arose from her struggles. She emphasizes the crucial role of support systems within the veteran community and the transformative effect of love in one's life.Writing, Spirit Animals, and Life Experiences (6:57 - 12:25)Discover how Brandi's book, "The Enemy Inside Me," initially intended as journals for her nephew, evolved into a compelling narrative. Her unique writing style, influenced by Chuck Palahniuk, includes flashbacks and non-linear storytelling, inspiring fellow writer Josh White to explore similar techniques.Joining the Military, Cancer Diagnosis, and Personal Growth (12:26 - 17:34)Brandi's decision to join the military as a gesture of gratitude takes a poignant turn with an unexpected cancer diagnosis at just 24. Her story unfolds as she navigates the complexities of her military journey and personal growth.Military Life, Exhaustion, and Medical Concerns (17:35 - 22:01)The episode delves into the taxing world of military life, where exhaustion and daunting deployments took their toll. Brandi's harrowing helicopter ride to Baghdad for a CT scan vividly illustrates the fear and uncertainty she faced.Cancer Diagnosis and Treatment (22:02 - 31:29)Brandi reflects on her life-altering cancer diagnosis, highlighting the critical role of early detection. Her experiences while waiting for biopsy results and the momentous revelation that her tumor was cancerous are shared.Overcoming Adversity and Manifesting a Better Life (31:30 - 36:37)Brandi's resilience shines as she transforms adversity into a beacon of hope. Her story is a testament to the profound impact of belief, illuminating how one can turn their darkest moments into a source of inspiration.Cancer Survival and Hope with Brandi Benson (36:38 - End)Brandi's journey continues beyond this episode as she inspires countless individuals through her podcast and social media. Josh White expresses his heartfelt gratitude for Brandi's story and her role as a source of hope and affirmation.Join us on this transformative journey with Brandi Benson, a remarkable woman who embodies resilience, transformation, and hope. Her story will leave you inspired and believing in the power of the human spirit. Tune in now!

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Sasha would love for you to link up with her!@iamsashalo@risenrideclub@thefemalehustlerpodcast (her new podcast inspired by our awesome talk!)Intro (3:15)Welcome to HeroFront, the podcast that celebrates the incredible journeys of everyday heroes. I'm your host, Josh White, and today, we have a truly inspiring story to share with you. We sat down with Air Force Veteran Sasha Lopez, the driving force behind the cycling studio, Rise N Ride. Sasha's journey from the Air Force to becoming a successful spin instructor and entrepreneur is a testament to resilience, determination, and finding one's true purpose.Sasha's Remarkable Journey (4:25)Join us as we dive deep into Sasha's remarkable journey. She takes us through her decision to leave the Air Force, sharing the reasons behind it and how medical discharge and injuries reshaped her path.Proudest Moments (9:45)Sasha reflects on her proudest moments as a spin instructor. Learn about her incredible transformation from a military background to a dynamic spin instructor, the impact she makes on her students, and her impressive longevity in the industry.Coping with Challenges (16:30)Discover how Sasha coped with the challenges life threw at her, both before and after her military service. She talks about the importance of preparedness in the military, exciting career opportunities, and her personal battles with anxiety and depression. Sasha also shares how she found solace in the gym and her journey to become certified in Zumba.Entrepreneurship and Opening a Gym (26:00)Sasha's entrepreneurial spirit led her to open her own gym. She discusses the humble beginnings of her first gym, her decision to go back to school for business education, and the daily grind of being an entrepreneur. Achieving Success (35:35)In a competitive industry, Sasha faced criticism and negativity. She'll reveal how she overcame these challenges, emphasizing the importance of perseverance. Sasha also touches upon the significance of having a backup plan and the unique traits that define entrepreneurs.Fulfilling the Vision (45:00)Sasha shares her ultimate goal of expanding Rise N Ride nationally and internationally. Get a sneak peek into her blueprint for success and her adaptability in life. She embraces the label of being "crazy" and offers words of wisdom to our listeners, encouraging them to embrace life's challenges and opportunities.My Final Thought (50:55)Sasha's journey is a true testament to the power of determination and finding your true purpose. Join us as we celebrate her inspiring story on HeroFront, and stay tuned for Sasha's upcoming podcast, "The Female Hustler Podcast," where she continues to inspire and empower. Thank you for tuning in.

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Get the book on Amazon here:https://a.co/d/64KPL0wIntroduction:[00:00] Welcome to an emotional and insightful podcast episode where Josh and Troxell discuss the challenges and rewards of leadership, the power of loyalty and resilience, and the profound impact of their decisions on the military.I. Being a Leader: Challenges and Rewards[01:20] Leadership brings both challenges and rewards. Josh and Troxell share their personal experiences, highlighting the need for resilience and the importance of fostering a cohesive organization.II. Surrender or Die: Reflections of a Combat Leader[07:45] Explore the hero's journey through Duke Jacob's book, "Surrender or Die," and discover the parallels between combat leadership and WWE's tribute to the troops. Witness the indomitable spirit of leaders in challenging circumstances.III. Vince McMahon and the Military: A True Gentleman's Appreciation[14:32] Dive into the world of Vince McMahon, the chairman of WWE, and his relentless pursuit of perfection. Learn about his deep appreciation for the military and the profound mission of four boats, symbolizing the unity between the military and civilian communities.IV. Military Families: Unbreakable Bonds and Unique Qualities[21:05] Experience the unique qualities of military families through heartwarming stories of loyalty, resilience, and the profound impact of deployments. Discover the strength and sacrifices of those who support our military personnel.V. Lessons from General Dunford: Perspectives from a Joint Chiefs of Staff Chairman[28:14] Learn valuable leadership lessons from General Dunford, the first Chairman of the Joint Chiefs of Staff. Explore the importance of perspective, selfless service, and effective decision-making in shaping a successful leader.VI. Working with Vietnam War Veterans: Mentorship and Resiliency[35:50] Hear Josh and Troxell's experiences working with Vietnam War veterans and the invaluable mentorship they received. Delve into the lessons learned about readiness, resiliency, and the delicate balance of guidance and respect.VII. Overcoming Challenges: The Power of Resilience[42:18] Witness the resilience of Vietnam veterans and be inspired by their stories of triumph over tough times. Learn how the power of resilience can help overcome adversity and shape a stronger individual.VIII. Empathy and Leadership: The Importance of Caring for Others[48:55] Explore the impact of empathy in effective leadership and hear inspiring stories of leaders who genuinely care for their teams. Understand the role of empathy in building strong and cohesive organizations.IX. Facing Adversity: Lessons from a Trying Time[55:42] Reflect on General Dunford's unwavering leadership during a challenging period. Discover the power of resilience in the face of adversity and learn from his example in staying strong amidst pressure.X. General Dunford: Loyalty, Purpose, and Preparation[1:02:10] Celebrate General Dunford as the first Chairman of the Joint Chiefs of Staff, and learn about the qualities that define his leadership: loyalty, sense of purpose, and preparedness for challenging situations.XI. Sandra's Decision: Changing the World and Embodying Heroism[1:08:26] Uncover the transformative power of Sandra's decision to stay in the military. Explore the hero's journey and its profound impact on individuals and society as a whole.Conclusion:[1:14:03] In this captivating podcast episode, Josh and Troxell explore the essence of leadership, drawing insights from their experiences and the wisdom of General Dunford, Vince McMahon, and military families. Through their stories, we are inspired to embrace resilience, loyalty, empathy, and purpose in our own lives, making a positive impact in the world around us.

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In this episode, we sit down with AFSA Champion and retired CMSgt, Kevin Ott, a distinguished Air Force veteran with 30 years of service. Join us as we explore Kevin's life and career, from leadership lessons and 9/11's impact to his reflections on 40 years of Air Force transformations and uniform changes. Kevin's stories from basic training and his resilience after setbacks offer valuable insights. He emphasizes the importance of advocacy, from spousal licensing to Rapid City's housing challenges. Join us for an inspiring journey through the life of a dedicated Air Force leader. Don't miss it!

Talking Points Include: Letting people make the decisions (11:06) How long did you serve for? (18:17) Risk takers as leaders (23:09) Changes in the air force over 40 years (27:25) Brown on brown on brown (33:44) Wiping out the promotion system (40:54) Trends in promotion and how to promote (46:41) Disappointment and resiliency in your career (51:58) The importance of becoming a first sergeant (56:52) Lessons learned from his early career (1:01:48) How did you get into the air force? (1:07:51) Pizza for the Super Bowl (1:13:07) The letter to the governor (1:17:28) The housing crisis in Rapid City (1:23:18) The importance of having a strong voice (1:28:56)

Kevin M. Ott, retired as of November 1, 2012, is a distinguished Chief Master Sergeant with a rich background in the United States Air Force. He served as the Squadron Superintendent of the 28th Communications Squadron at Ellsworth AFB, South Dakota, managing a team responsible for mission-critical C4 equipment and systems. Chief Ott advocated for squadron member welfare, readiness, and development. Born in LaPorte, Indiana, his career spanned roles in radar operation, radio management, technical training, operational evaluation, and as a first sergeant. He served across the United States and overseas, deploying to regions like Qatar, Kuwait, Djibouti, and Jordan in support of Operations ENDURING FREEDOM and IRAQI FREEDOM, showcasing his dedication to Service.

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This is a special SUMMIT edition podcast episode!

Join us in talking with the legendary Influencer - Riley! Known as Rye.Roast on Instagram and most notably RyeRoast on TikTok!

"RyeRoast" and Her Journey of Relentless Grit: How Riley is Positively Impacting The USAF and The World

Intro In this captivating podcast episode, we embark on a journey through the lives of individuals connected to the Air Force. From personal struggles to remarkable accomplishments, these interviews shine a light on the diverse experiences of those who serve our nation. Get ready to be inspired as we dive into their stories, discovering the true strength and resilience of the Air Force.

Becoming a Medic in the Military (5:43) Joining the military for a higher purpose, influenced by a dedicated father who served as a police officer, Riley shares the journey of overcoming physical and mental challenges. The proudest Air Force moment is a testament to unwavering commitment and determination.

Riley's Social Media Journey (10:09) Riley's path to social media success is a fascinating one, intricately intertwined with past relationships and a mental health journey. Through content creation, including the famous pants, Riley discovered a unique voice and a supportive community. Her ability to connect with ideal subscribers highlights the therapeutic aspect of social media.

Sharing Stories to Help Others (20:55) Riley's battle with PTSD and the long road to diagnosis transformed personal trauma into a means of support for others. Her journey underscores the importance of embracing bravery and strength in adversity and advocating for mental health within the Air Force.

The Real Strength of the Air Force (26:00) In a critical incident that prompted action and advocacy, we gain insight into the life of an Air Force instructor. This incident unveiled hidden knowledge gaps among airmen, emphasizing the importance of peer-to-peer connection and sharing experiences. It's a reminder that the true strength of the Air Force lies in its ability to adapt, learn, and grow together.

Leadership Style and Proud Moments (31:41) A unique leadership approach is explored, emphasizing mentorship and education for airmen. Acknowledging the diversity of knowledge and skills within the Air Force, the narrative highlights a proud career moment that underscores the power of nurturing talent and fostering a culture of continuous learning.

Riley's Impact and Commitment (36:35) Riley's advocacy journey has left a profound impact on those she connects with. Her unwavering commitment to supporting others, especially those in need of someone to talk to, demonstrates the power of compassion and empathy within the Air Force community. She is a beacon of hope and a source of strength for many.

Final Thoughts In this podcast episode, we've embarked on a remarkable journey through the lives of individuals whose connection to the Air Force goes far beyond duty. These stories, marked by resilience, determination, and compassion, inspire us to embrace our own journeys. The lessons remind us that, in unity, we find our greatest power. Dive deeper into these inspiring SUMMIT discussions and stories by tuning in to the full episode, and let the spirit of the showing up for yourself guide your own journey of service and resilience.

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Turning Trauma into Triumph: The Inspiring Andriea Cook Leadership StoryThis is a special AFSA SUMMIT edition episode!In the latest podcast episode, "From Trauma To Triumph: How Andriea Cook Breaks Barriers and Empowers Her Team," Andriea Cook shares a deeply transformative journey of turning personal trauma into triumphant leadership. This episode is a masterclass in resilience, transparency, and empowerment. Let's dive into the powerful insights she shared.The Power of Words and Transparent Leadership (21:34)Andriea Cook's journey begins with a profound reflection on the power of words and the importance of distinguishing mistakes from crimes. She advocates for leaders to meet their team members where they are, providing guidance for growth rather than punitive actions. Transparent leadership takes center stage, emphasizing the significance of fostering an environment where honesty thrives, and trust is built brick by brick.Addressing Avoidance Patterns and Leading with Authenticity (33:57)Avoidance patterns have a pervasive influence, even on leaders. Cook's experience underscores the necessity of addressing these patterns head-on. She highlights a critical gap in leadership training—conflict resolution—and how its absence can impact leaders' effectiveness. Authenticity emerges as a beacon, as Cook encourages senior leaders to exemplify genuine behavior, setting the tone for their teams.Embracing the Air Force Family and Finding Purpose (46:28)Within the Air Force community, Cook emphasizes the importance of unity and support. Embracing the Air Force family nurtures personal and professional growth, creating a safety net for airmen to thrive. This supportive environment serves as the breeding ground for discovering one's purpose and deeply connecting to the mission at hand.Overcoming Trauma and Leading with Compassion (57:56)Cook's journey takes a poignant turn as she shares her personal encounters with trauma. These experiences have shaped her leadership style, enabling her to lead with empathy and compassion. She sheds light on the remarkable power of channeling childhood trauma into positive leadership attributes when managed effectively. Compassionate leadership, she suggests, bridges gaps and nurtures accountability.Strategies for Effective Leadership Development (1:09:12)Emotional intelligence becomes a cornerstone in Cook's leadership philosophy. Recognizing subtle shifts within team members, she believes, is pivotal for effective leadership. The podcast delves into the art of asking "why," fostering curiosity in interactions, and discovering purpose. Cook's insights on helping airmen unearth their purpose resonate as actionable steps toward holistic development.The Journey Towards Healing and Empowerment (1:22:08)Cook's turning point comes under the spotlight—a story of personal challenge transformed into leadership strength. She underlines the crucial necessity of intentional healing and facing past traumas headlong for personal growth. The metaphor of a "buffalo vs. herd of cows" illustrates her message: to choose the path less taken, to stride towards self-empowerment and growth.Celebrating Success and Creating Positive Change (1:33:35)Cook's journey culminates in an inspiring success story, radiating hope and possibility. Her experiences underscore the importance of comprehensive training in crisis management, conflict resolution, and relationship nurturing. The transformative impact of self-belief emerges, as Cook advocates for breaking generational curses through purposeful leadership.Final ThoughtAndriea Cook's leadership journey encapsulates a remarkable odyssey—a testament to triumph over adversity. As we wrap up this journey of empowerment, remember that every challenge can be a stepping stone, and every setback, an opportunity for growth. Apply the invaluable lessons from this podcast episode to your own leadership roles, and watch the seeds of transformation blossom.

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In this captivating episode of the #AFSASUMMIT23 podcast special - We delve into the world of positivity, growth, and the art of making impactful decisions. Our guest, Sully, a notable influencer with a passion for spreading positivity, takes us on a journey through his insights and experiences. Join us as we uncover the transformative power of positivity and its role in fostering personal and collective growth.His Website:MTMinspiration.comHis Book:https://a.co/d/6WveseQIntroduction (00:09:00)As the curtain rises on "Contagious Positivity," we set the stage for an enlightening conversation with Sully. An influencer on a mission, Sully's engaging presence and dedication to positivity promise a discussion that will leave a lasting impact.Spreading Positivity in the Social Media Space (00:12:45)Sully's influence extends beyond the digital realm. We explore his role as an influencer, where he harnesses the transformative power of positivity. Dive into the ripple effect of spreading positivity and how it contributes to a more uplifting online landscape.Navigating Chaos and Creating Value: Sully's Perspective (00:19:10)In chaotic times, value creation becomes paramount. Discover Sully's approach to thriving amid chaos and learn how his experiences in the seven cfm field management team have shaped his perspective. Uncover the importance of value creation even in the face of challenges.Health of the Force: Managing the Cyber Functional Community (00:26:35)Peek behind the curtain of the deputy chief of staff's responsibilities, from managing the health of the force to overseeing the cyber functional community. Gain insights into the intricacies of maintaining efficiency and readiness within the armed forces.Cultivating Strong Foundations for Growth (00:34:02)Drawing from the metaphor of cultivating tall trees, Sully emphasizes the significance of strong foundations. Explore how laying the groundwork for personal growth paves the way for towering achievements.Ecosystems of Impact: Individual and Collective Growth (00:41:28)Embark on a journey through interconnected ecosystems. Sully delves into the idea of personal growth and its far-reaching impact, echoing through broader collective well-being.Strategies for Sustaining Momentum and Personal Improvement (00:49:15)Sully's strategies for sustaining momentum and purpose come to light. Join us as he unravels the value of self-improvement, consistency, and maintaining equilibrium through life's ups and downs.Micro-Decisions and their Far-reaching Effects (00:56:40)Small decisions, when approached mindfully, have the potential for monumental impact. Sully shares examples of how these micro-decisions accumulate, shaping the trajectory of one's life.Contagious Positivity and Energy: Insights from Sully (01:04:03)Experience the contagious energy and positivity that define Sully's approach. Gain insights into the qualities that make positivity a driving force in leadership, relationships, and personal growth.Conclusion: Embracing Growth and Amplifying Impact (01:11:27)As we conclude this episode, we reflect on the takeaways from Sully's insights. The blueprint for amplifying growth, impact, and mastering micro decisions becomes clearer. Embrace positivity, prioritize self-improvement, and step confidently into a future shaped by impactful choices.Join us in this enlightening exploration of "Contagious Positivity," where Sully's wisdom guides us on a path to personal and collective growth.

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Coming to you LIVE from the #AFSASUMMIT23

Welcome to a captivating episode of the #AFSASUMMIT23 podcast, featuring the dynamic Ashley Glass. With a 17-year Air Force career, Ashley's leadership, advocacy for writing and mental well-being, are highlighted. In this episode, we explore her journey, philosophies, and insights into the Air Force and beyond.

I. The Three Questions to Ask: A Peek into Ashley's World

• Ashley's Special Edition: Access Ashley's experiences and perspectives exclusive to #AFSASUMMIT23 attendees.
• The Significance of the Forearm Tattoo: Her tattoo as a symbol of strength and resilience.
• Unveiling Her Spirit Animal: Ashley's spirit animal and its alignment with her journey.
• Mental Health's Impact on Reality: Insights into the importance of maintaining mental well-being.

II. Proudest Air Force Moment and Journey: Seventeen Years of Triumph

• The Pinnacle of Pride: Ashley's proudest Air Force moment encapsulating her journey.
• Endurance and Longevity: Lessons learned from her 17-year service.

III. Narrative Buddy and Communication: Revolutionizing Connections

• Unpacking the Narrative Buddy: Fostering communication through the innovative concept.
• Harnessing Technology for Effective Communication: Strategies for enhanced understanding in a tech-driven world.
• Social Media's Role in Mental Health: Ashley's experience with postpartum depression and social media.

IV. Community Building and Creativity: Writing for Self-Improvement

• The Air Force Writing and Self-Improvement Page: Fostering community and growth.
• Innovative Initiatives: EPR page and chat GPT templates for communication.
• The Power of Social Media: Connecting like-minded individuals.

V. Marriage Policy and Relationships: Navigating Love and Life

• A Unique Marriage Policy: Balancing career and personal life.
• Lessons from Relationships: Insights from Ashley's personal journey.
• Communication: The Cornerstone of Relationships: Importance of mutual understanding.

VI. Balancing Military Life and Personal Time: Strategies for Harmony

• Family Activities Amidst Military Commitments: Navigating family time.
• Carving Personal Time: Importance of personal well-being.

VII. Career, Rank, and Beyond: The Journey to Excellence

• The Weight of Rank and Time: Significance of rank and time in service.
• Psychological Challenges of Promotion: Navigating career advancement.
• Rising to Excellence: Ashley's journey as one of the 12 outstanding airmen of the year.

VIII. The Temptation of Leaking Information: Balancing Responsibility and Frustrations

• Understanding Leaking Information: Complex motivations and impacts.
• Navigating Frustrations: Challenges of integrity and duty.

IX. Conclusion: Nurturing Growth, Building Relationships, and Embracing Resilience

Ashley Glass's journey embodies resilience, growth, and commitment to self-improvement. Her wisdom serves as a beacon for aspiring individuals, both in and out of the service, emphasizing personal growth, relationships, and resilience. Join us for more insights at #AFSASUMMIT23.

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Title: From TikTok Trends to Courageous Leadership: Unveiling Janae Sergio's Journey

Introduction: Meet Janae Sergio, a courageous and inspiring woman, a TikTok content creator, author, and a veteran who has overcome challenges and risen to prominence. In this blog post, we'll take a closer look at her fascinating journey, her most embarrassing filming moments, her family dynamics, her approach to dealing with haters, her leadership insights, and how she found success on social media platforms. Janae's story is one of resilience, authenticity, and making a difference.

Episode Summary Overview: In a recent podcast episode, Janae Sergio shared some incredible insights into her life. She revealed hilarious and awkward moments from her filming experiences, such as buying a cheap guitar microphone that turned out to be too small. Despite these moments, she finds strength in her guests and their incredible stories. Janae also talked about the joy of doing duets with her kids, bringing laughter and heartwarming moments to her content. Additionally, she shared how she handles haters with humor and embraces diversity and authenticity, drawing inspiration from her military background and Simon Sinek's book "Leaders Eat Last." Her journey also led her to write a book, "Lessons from the Chief of Lodging," which highlights her growth as a female leader in the military, emphasizing the importance of making people feel seen, heard, and valued.

The Most Embarrassing Filming Moments: One unforgettable moment was when Janae attempted to use a cheap guitar microphone for filming, only to realize it didn't fit and produced comical results. Despite the mishap, she maintains a positive outlook and finds humor even in the most embarrassing situations. Janae's willingness to share these moments with her audience fosters an authentic connection.

Family Dynamics and Duets: Janae's family is an integral part of her content creation journey. Her husband and kids often join her in duets, adding an element of joy and genuine bonding. Through these duets, Janae demonstrates the importance of family and the power of shared experiences, spreading smiles to her followers.

Dealing with Haters and Leadership Insights: Facing haters is inevitable for anyone in the public eye. Janae approaches this with humor, using her platform to promote diversity and authenticity. Drawing from her military career and the teachings of "Leaders Eat Last," she exemplifies courageous leadership, leading by example and fostering an inclusive community.

Lessons from the Chief of Lodging: In her book, "Lessons from the Chief of Lodging," Janae offers insights into her personal growth as a female leader in the military.

Balancing Family and Compromise: Compromise plays a crucial role in Janae's marriage and family life. She discusses her risk-taking nature and how she balances it with her husband's role as the family cook, creating harmony and understanding within their dynamic.

The Importance of Grace and Courageous Leadership: Janae believes in giving grace to others, understanding that everyone faces struggles and challenges.

Success on Social Media and the Drew Barrymore Show: Janae's popularity skyrocketed through her engaging content on Instagram and TikTok. Her unique approach to storytelling, family inclusion, and humorous handling of haters drew a massive following. This eventually led to three appearances on the Drew Barrymore Show, catapulting her reach and influence.

The Power of Helping Others and Making a Difference: Janae's journey is not solely about personal success; it's also about giving back and making a difference.

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🎧📝🎙️From Medic to Outstanding Airman: Colleen Mitchell's Inspirational Journey⁠

Welcome to this extraordinary episode of our podcast, where we have the privilege of hosting the incredible Colleen Mitchell. A former medic and one of the 12 outstanding airmen of the year, Colleen has a remarkable story to share. In this episode, she takes us on a journey through her life, filled with triumphs, challenges, and unexpected turns. Get ready to be inspired and captivated by her story!

---Colleen's Favorites and Fun Discussion---

[Time Stamp: 00:05:50]

Colleen's infectious enthusiasm shines through as she talks about her favorite part of the show, where she gets to connect with the audience and share her experiences. When asked who would play her in a movie about her life, she laughs and playfully suggests that Jennifer Lawrence would be the perfect fit. Her sense of humor is delightful, making this podcast episode a joy to listen to.

[Time Stamp: 00:12:17]

During the episode, a fun and intriguing topic surfaces: a hypothetical fight between a gorilla and a grizzly bear. Colleen humorously imagines the wild encounter, playfully choosing sides before eventually conceding that it would be an epic battle to witness.

[Time Stamp: 00:17:54]

Looking ahead, Colleen shares three exciting things she plans to do in the next 20 years. From scaling mountains to exploring new cultures, her adventurous spirit knows no bounds.

---The MedicX Initiative and Deployment in Kenya---

[Time Stamp: 00:24:40]

Colleen delves into her experience during the "MedicX" initiative, a program that proved to be a lifeline during emergencies. She explains how this initiative saves lives through rapid response and efficient medical care, emphasizing the importance of such programs in critical situations.

[Time Stamp: 00:31:16]

Her deployment in Kenya showcased the impact of the MedicX program in action. Colleen recounts the challenges faced and the incredible efforts of medical professionals on the ground. Their dedication and skill in providing aid to those in need left a lasting impression on her.

---Coping with Post-Deployment Anxiety---

[Time Stamp: 00:37:33]

The journey of a serviceman doesn't end with their return home. Colleen opens up about her struggles with anxiety after her deployment. Adapting to civilian life and coping with the memories of the field can be overwhelming. In this segment, she candidly shares her experiences and offers valuable tips for others facing similar challenges.

[Time Stamp: 00:44:00]

Josh, a fellow serviceman, shares his own experience with military funeral honors and how it affected his mental well-being. Colleen emphasizes the importance of acknowledging and seeking support for mental health struggles within the military community.

---The Journey to Becoming Outstanding---

[Time Stamp: 00:50:12]

Becoming one of the 12 outstanding airmen of the year is no small feat. Colleen walks us through the process of achieving this prestigious award and the dedication it required. Along the way, she found fulfillment in mentoring cadets, inspiring the next generation of servicemen.

[Time Stamp: 00:55:54]

She touches on the unintended consequences of her achievements, shedding light on the pressures that come with recognition and the responsibility to continue serving as a role model.

---The Mentor and the Importance of Humility---

[Time Stamp: 01:01:41]

Chief Rick, Colleen's mentor, played a pivotal role in her life and career. She fondly recalls the guidance he provided and how he instilled in her the values of transparency and humility. Colleen believes that mentorship is a crucial aspect of personal growth and attributes much of her success to Chief Rick's wisdom.

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Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Rian for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event!

https://www.hqafsa.org/summit23.html

📝🔍🗂️ Outline: I. Introduction MSgt Rian Hudson, the Honor Guard Program Manager of the Year, shares his experiences and insights. He discusses winning at the Air Force level, the challenges and rewards of being an honor guard airman, innovating an open house event, the importance of continuity, networking before attending ALS, and the diverse responsibilities of honor guard members. He also addresses challenges in taking over the program, dealing with negative feedback, serving families, toughest funerals, and the pride of being an honor guard member.

II. Leading an Honor Guard Program A. Winning at the Air Force Level - Discuss the achievement and recognition of MSgt Rian Hudson as the Honor Guard Program Manager of the Year. - Highlight the importance of winning at the Air Force level.

B. Being an Honor Guard Airman at First Base - Explain the challenges and rewards of being an honor guard airman stationed at the first base.

C. Innovating an Open House - Discuss the successful innovation of organizing an open house event by MSgt Rian Hudson. - Highlight the positive response and popularity of the event.

D. Importance of Continuity in the Honor Guard - Address the challenges of maintaining continuity within the honor guard program. - Highlight the significance of preserving good ideas.

E. Networking before Going to ALS - Explain the importance of networking for honor guard members before attending the Airman Leadership School (ALS).

F. Honor Guard Beyond Leadership - Discuss the additional responsibilities and diverse skill set required for honor guard members.

III. Taking Over the Program: Challenges and Hurdles A. Perception vs. Reality - Explore the challenges of managing perception vs. reality in taking over the honor guard program.

B. The First Two Weeks of the Program - Discuss the initial challenges and experiences during the first two weeks of taking over the program.

C. Overcoming Perception Challenges - Highlight the significant turnaround achieved in changing the negative perceptions of the honor guard program.

D. Dealing with Negative Feedback - Provide strategies for handling negative feedback from the public and maintaining professionalism.

E. Importance of Professional Relationships - Discuss the significance of building and maintaining professional relationships within and outside the honor guard program.

IV. Serving the Families of Honor Guards A. Impact on Families - Discuss the importance of providing support and comfort to the families of fallen service members.

B. Teamwork and Leaning into Strengths - Highlight the significance of teamwork within the honor guard program and leveraging individual strengths.

C. Honor Guard Manager of the Year Award - Explain the significance of the Honor Guard Manager of the Year award and its impact on motivation.

D. Transitioning to a New Team - Provide insights on effectively transitioning to a new honor guard team and the challenges it brings.

V. Toughest Funerals and Emotional Services A. Leaders Need to Feel Appreciated - Discuss the importance of recognizing and appreciating leaders within the honor guard program.

B. Toughest Funeral Experiences - Share stories of the most challenging and emotionally impactful funerals encountered by honor guard members.

C. Proud of Being an Honor Guard Member - Highlight the pride and fulfillment associated with being a part of the honor guard program.

D. Senior Honor Guard Program Manager of the Year - Discuss MSgt Rian Hudson's achievement as the Senior Honor Guard Program Manager of the Year and its significance.

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Embracing Resilience & The Power of Community and Hope

Intro: Join Kristen Christy on a deeply moving journey as we explore resilience and the transformative impact of owning one's experiences. Kristen, an Air Force key spouse, shares her personal story of growth, the challenges she faced, and the incredible power of finding community. Together, we'll discover the essence of resilience and the unwavering hope that carries us through the darkest of times.

I. The Three Parts of Resilience (Timestamp: 00:03:21): Resilience comprises three intertwined components: - Emotional Resilience: Navigating and understanding emotions to adapt and heal. - Social Resilience: Strength found in support and connections. - Cognitive Resilience: A growth-oriented mindset that paves the way for learning and new beginnings.

II. Growing up in the Air Force (Timestamp: 00:08:45): Kristen reveals the challenges and triumphs of growing up in an Air Force family, constantly adapting to new environments. She shares the power of finding community and how it shaped her identity.

III. Reserve Spouses of the Year (Timestamp: 00:16:32): Balancing military service and civilian life, reserve spouses face unique challenges. We honor their sacrifices and recognize their resilience, delving into their experiences and the support available to them.

IV. Suicide Prevention and Support (Timestamp: 00:23:57): We explore the resources available to service members and their families, emphasizing the critical role of open communication and seeking support in preventing suicide. Kristen sheds light on the importance of community in reaching out to those in need.

V. Reintegration and Overcoming Trauma (Timestamp: 00:32:10): Returning to civilian life after deployment presents challenges. Kristen shares stories of resilience and highlights the significance of emotional support during this transitional period. We delve into the complexities of reintegration and overcoming trauma.

VI. Self-Care and Finding Purpose (Timestamp: 00:41:25): Discover the transformative power of self-care and self-love as Kristen's journey unfolds. She emphasizes the importance of finding purpose and passion, sharing her own experiences and the healing that comes from embracing activities that bring joy and fulfillment.

VII. Dealing with Depression and Loss (Timestamp: 00:48:39): We confront the weight of depression and the power in seeking help. Kristen shares personal stories of loss and the solace found in support. We explore the importance of holding onto cherished memories while navigating the depths of despair.

VIII. Showing Up for Others and Cultivating Hope (Timestamp: 00:54:12): Kristen unveils the value of showing up for others, extending a helping hand, and being intentional in providing support. Together, we cultivate hope and embrace resilience as a collective force, igniting a sense of strength and unity within our communities.

Final Thoughts: Through Kristen's powerful journey, we witness the strength born from embracing resilience and owning our experiences. Let us carry these stories, seek support, and ignite the flame of hope within us. Together, we triumph over adversity, united in unwavering resilience.

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-----Introduction------ Join Air Force veterans Tiawanna Dunn and Rodney in this emotionally charged podcast episode as they explore the transformative impact of transparency and mentorship. Through personal experiences in special duties and as a mil-to-mil couple, Tiawanna and Rodney highlight the profound significance of open communication, trust-building, and continuous feedback. Get ready for an emotional journey uncovering the true power of transparency in the Air Force.

-----The Power of Transparency and Mentorship-----

1. Beginning from Behind: Starting Transparently Tiawanna and Rodney stress the importance of transparent communication from the start to establish trust and mutual respect. Open dialogue forms the foundation for effective relationships. (00:02:10)

2. Transparent Leadership Philosophy Tiawanna's leadership philosophy centers around transparency, fostering mentorship, growth, trust, and collaboration. Transparent leadership promotes personal and professional development. (00:06:45)

3. Transparency in the Air Force Tiawanna and Rodney highlight the Air Force's culture of transparency, fostering collaboration, efficiency, and empowerment. Transparent communication leads to success and camaraderie. (00:12:20)

-----Lessons Learned from Special Duties-----

1. Words Hold Power: Lessons from Being a PME Instructor Tiawanna emphasizes the importance of transparent instruction, clarity, and guidance as a PME instructor. Transparent teaching builds trust and creates a supportive learning environment. (00:18:05)

2. Navigating Challenges: Working in a Fighter Group Transparent communication is vital in overcoming challenges and fostering effective teamwork within a fighter group. Openly addressing obstacles leads to collaboration and adaptability. (00:23:40)

3. First Job Challenges: Overcoming Obstacles Tiawanna shares her journey of overcoming obstacles in her first job. Transparently facing challenges builds resilience and adaptability. (00:28:55)

-----Embracing the Mil-to-Mil Couple Life-----

1. The Best Job Ever: The NCAA Academy in Okinawa Transparent communication plays a vital role in navigating a mil-to-mil relationship. Open dialogue fosters growth and strengthens the bond. (00:34:15)

2. Benefits and Challenges of Being a Mil-to-Mil Couple Being a mil-to-mil couple brings unique benefits and challenges. Transparently addressing challenges and providing support is crucial in managing dual careers and long separations. (00:39:30)

3. Healthy Competition: Balancing Support and Competition Maintaining a healthy balance between support and competition is crucial. Transparent communication nurtures personal and professional growth and builds trust. (00:45:10)

-----Inspirational Individuals and Shoutouts-----

1. The Air Force Cookie Cutter Answer: The Importance of Transparency Transparent teaching builds trust, credibility, and an engaging learning environment. It unlocks students' potential. (00:50:25)

2. Building Trust and Giving Feedback Transparent communication and consistent feedback build trust and enhance personal growth and teamwork. (00:55:40)

3. Masters in Instructing: A Journey to Success Tiawanna's journey pursuing a Masters in Instructing highlights the transformative impact of continuous learning on mentorship and instruction. (01:01:15)

-----Final Thought-----

Transparency, mentorship, and open communication are key to success in the Air Force. Tiawanna Dunn and Rodney emphasize the transformative power of transparency, sharing insights on its profound significance. By embracing transparency, fostering mentorship, and navigating challenges with open communication and support, individuals can make a lasting impact in their Air Force careers. Remember the power of transparency in shaping authentic leadership and fostering strong relationships within the military.

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This is a #WeAreAFSA special episode! Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Lacey for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event!

🎧📝🎙️Episode Summary: In this podcast episode, Lacey Alexander, a retired military veteran, shares her journey of transitioning from military to civilian life and finding her purpose. She emphasizes the importance of values, strengths, and setting smart goals to achieve success. Lacey also discusses the challenges of dealing with the cold shoulder, the concept of gaslighting, and the power of words. She concludes with insights on self-reflection, personal growth, and the significance of soft skills.

📝🔍🗂️Outline: I. Introduction    - Introduce the podcast episode and the guest, Lacey Alexander    - Highlight the significance of finding one's purpose and the challenges faced during transition

II. Discovering Your Purpose    A. Who is Lacey and what does she want? (0:00)    B. The impact of being retired for two years (2:15)       1. Transitioning from military to civilian life       2. Taking care of oneself during the career

III. Living in Your Purpose    A. The six steps to values, strengths, success, goals, plan, and growth (7:02)    B. Step 1: Values       1. Importance of identifying personal values       2. Strategies for aligning values with actions    C. Step 2: Strengths       1. Recognizing and owning strengths       2. Leveraging strengths for confidence and success

IV. Overcoming Challenges    A. How to deal with the cold shoulder (14:20)       1. Strategies for handling rejection and exclusion       2. Navigating threats from mentors    B. What success looks like (17:46)       1. Understanding imposter syndrome and its impact       2. Setting smart goals after achieving success

V. Embracing Growth and Confidence    A. The importance of trying new things (23:41)       1. Exploring new opportunities and experiences       2. Finding purpose early on and its long-term benefits    B. Self-reflection, therapy, and coaching (29:45)       1. Tools for personal growth and self-improvement       2. Strategies for building confidence and resilience

VI. Understanding Gaslighting and Microaggressions    A. What is gaslighting and how does it work? (31:57)       1. Sharing personal experiences of gaslighting       2. Recognizing the impact of systemic gaslighting    B. The power of words: Gaslighting and microaggressions (37:07)       1. Exploring the effects of toxic behavior       2. Differentiating between internal and external confidence

VII. Lessons Learned and Final Thoughts A. Lacey's final thoughts on the lessons learned (42:59) 1. The importance of developing soft skills 2. The significance of self-care and personal time B. Lacey's vision for the future (5-year plan) 1. Where she sees herself in the coming years 2. Reflecting on her favorite place in the world VIII. Conclusion

Summarize key takeaways from Lacey's journey and insights Encourage readers to embrace their purpose, overcome challenges, and prioritize personal growth

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---Title: "Keith Castille: Leadership Lessons on Dream Teams, Mentorship, and Leaving a Legacy"

---Introduction Join us as we dive into a captivating conversation with Keith Castille, Senior Enlisted Leader for Talent Management Innovation at the Pentagon. In this episode, we explore Keith's insights on building dream teams, the power of mentorship, navigating decision effects, and leaving a lasting legacy through core values.

---05:00 - The Air Force Sergeants Association Annual Summit and Professional Education Symposium - Discover the significance of these events in fostering professional development within the Air Force. - Learn about the objectives and purpose of the Professional Education Symposium.

---10:23 - How to Pick Your Dream Team - Gain insights into Keith Castille's strategies for selecting the right team members. - Explore the qualities and characteristics that contribute to building an effective dream team. - Acquire practical tips for identifying and recruiting top talent.

---17:42 - Defining and Scaling Innovation - Understand Keith Castille's perspective on innovation and its importance in the military context. - Define innovation and its relevance to organizational success. - Explore strategies for scaling innovation within Air Force units or teams.

---24:15 - Retaining Talent - Discover the challenges of talent retention and Keith Castille's recommended strategies for overcoming them. - Understand the role of mentorship and professional development in retaining top performers. - Acquire actionable tips for enhancing talent retention efforts as a leader.

----30:55 - Keith Castille's Journey: Growing Up in Lafayette, Louisiana - Explore Keith Castille's personal background and his deep connection to Lafayette. - Learn about the influence of the Boys and Girls Club on his life and career. - Understand how his upbringing shaped his leadership style.

----38:20 - The Power of Mentorship and Leadership - Discover the significance of mentors and coaches in Keith Castille's life and professional growth. - Learn about the transformative impact of mentorship on personal and professional development. - Engage with inspiring stories and examples showcasing the power of mentorship in leadership journeys.

----45:10 - Navigating Decision Effects - Gain valuable insights from Keith Castille on considering second and third-order effects in decision-making. - Explore the potential consequences of decisions and the need for thoughtful leadership. - Receive practical guidance for navigating complex decision-making scenarios.

----52:30 - Keith Castille's Proudest Air Force Moment - Uncover the story behind Keith Castille's proudest moment in his Air Force career. - Understand the impact of this experience on his leadership journey. - Embrace the significance of gratitude and celebrating the achievements of every team member.

----59:45 - Legacy and Core Values - Explore Keith Castille's perspective on legacy and its importance in leadership. - Understand the significance of core values and their role in decision-making. - Acquire actionable advice for upholding core values and leaving a positive legacy.

----Conclusion As we conclude this captivating podcast episode, reflect on the invaluable leadership lessons shared by Keith Castille. From building dream teams to harnessing the power of mentorship and embracing core values, his insights provide a roadmap for success in leadership. Apply these lessons to your own leadership journey, creating a positive impact and leaving a lasting legacy.

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Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Dee Mosely for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event!

Join us in this inspiring episode as we explore the changing nature of warfare and discuss the crucial need for adapting our mindset and strategies to succeed in future conflicts. Discover why it's essential for all generations, from boomers to Gen X and beyond, to understand and embrace the evolving nature of warfare to ensure victory. Hear firsthand accounts and insights from senior enlisted leaders and experts as they share their perspectives on the importance of adapting, committing, and leading the way towards a successful future. Get ready to be inspired and empowered to make a difference in the future fight.

Dee Mosely, a highly accomplished expert in organizational leadership, professional development, and team resilience. As a Senior Executive Manager and Large Organizational Management Specialist, Dee brings a wealth of experience in spearheading dynamic teams and implementing innovative educational programs and policies. Their expertise lies in navigating complex organizations and effectively communicating plans and policies to ensure successful outcomes.

With a strong focus on business strategy and operations, Dee is driven by a deep passion for achieving success in both individual and team settings. As a catalyst, influencer, and enabler of enterprise change, they have a proven track record of fostering successful cultures and building effective teams that surpass organizational production goals. Their skills encompass budgeting, risk management, and the ability to exceed expectations.

Previously, Dee held the esteemed position of Chief, Air Force Enlisted Voluntary Education, where they played a pivotal role in addressing the priorities set forth by high-ranking officials. Serving as a personal advisor, they offered invaluable insights on matters related to Military Tuition Assistance, Voluntary Credentialing, SkillBridge, Community College of the Air Force, Post-9/11 GI Bill, Military Training Evaluation, and testing. Their influence extended to overseeing the education service specialists and supporting over half a million service-members globally.

Currently, Dee is a distinguished Fellow through the Department of Defense as part of the Senior Veterans Fellowship program. Their unwavering commitment lies in educating and nurturing resilient leaders who can thrive in any situation.

Join us as we delve into a captivating discussion with Dee Mosely, whose specialties include Executive Management, Human Resources, Consulting, and Organizational Culture. Get ready to gain invaluable insights into building strong and resilient teams, and unlocking the true potential of your organization.

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"Unlocking AFSA's Value: Wendy Thi's Perspective on Serving and Empowering the Veteran Community"

Calling all AFSA members attending the SUMMIT this August in Dallas! We have an exceptional candidate vying for the position of AFSA Retiree and Veteran Affair Trustee

A great discussion on lessons learned at the pentagon, navigating separation/retirement, and what AFSA means to Wendy.

In this episode, we are joined by retired Chief Master Sergeant Wendy Thi. Currently a DoD Skillbridge Fellow at Stronghold Leadership and Greencastle Consulting, Wendy previously served as an Executive Council Member at the Air Force Sergeants Association. She focused on building relationships and facilitating communication between the International Executive Board of Directors, servicemembers, veterans, and their families.

Wendy's extensive career includes being the Senior Enlisted Advisor to the Assistant Secretary of the Air Force, Manpower & Reserve Affairs. In this role, she provided guidance on strategic plans and policies affecting Air Force and Space Force human resources, impacting nearly 700,000 military and civilian personnel.

With a background in human resources, Wendy excels in policy, training and development, and has a solid understanding of engineering basics. She broke gender and diversity barriers by establishing the first enlisted professional military education course for the Royal Saudi Air Force in Saudi Arabia.

Despite overcoming simultaneous bilateral knee replacements, Wendy remains active in rowing and cycling, having completed numerous marathons and half marathons. She proudly holds the title of "Best Furbaby Mama in the World" and is known for her truth-telling nature, strong character, and commitment to integrity.

Join us as we discuss Wendy's military journey, her role in shaping HR policies, and the lessons she's learned as a leader. Discover how her strengths in harmony, achiever, discipline, learner, and responsibility have influenced her approach to work and life. Don't miss this opportunity to gain insights from Wendy's remarkable experiences and her dedication to making a positive impact.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE, AN OFFICIAL AIR FORCE SERGEANTS ASSOCIATION PLATFORM, AND/OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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This is a Pride Month special episode!

We have the rare privilege of speaking candidly with the Honorable Alex Wagner, the Assistant Secretary of the Air Force for Manpower and Reserve Affairs. Join us as we delve into Mr. Wagner's illustrious career, the importance of the Manpower and Reserve Affairs portfolio, and his personal experiences as a political appointee and a trailblazing gay man in his position.

Conversation Time Stamps 0:00 - Intro 3:05 - Let’s get after it 3:33 - Who is the Honorable Alex Wagner? 5:18 - Hero’s Gauntlet 5:35 - “What’s a stand-out moment during your trips since joining the USAF?” 10:02 - “Did you volunteer to take the USAF PT Test!?” 13:52 - “What is the strangest thing you oversee within your portfolio?” 19:10 - Defining the MR Portfolio 23:08 - teamwork makes the dream work 24:25 - Sometimes you gotta be the punching bag (and a shout out to Public Health!) 26:50 - Policies for the DoD being worked 32:05 - “Everyday I strive to make the military an employer of choice” 35:45 - A candid discussion on Mr. Wagner’s life and his connection to the LGBTQ+ community 40:05 - The most important thing 42:11 - Why I love Mr. Wagner so much

Alex Wagner was confirmed by the U.S. Senate on June 7, 2022, and sworn in as Assistant Secretary of the Air Force on June 10, 2022. He brings a wealth of experience in national security, law, and private industry to his current role. Prior to his appointment, Mr. Wagner served as Vice President for Strategic Initiatives at the Aerospace Industries Association, focusing on talent development in the aerospace and defense industry, workforce diversity, and STEM education. He has also worked as a lawyer specializing in intellectual property law and the First Amendment. Additionally, Mr. Wagner served in various positions in the Department of Defense during the Obama-Biden administration, where he contributed to important policies on human rights, arms control, and non-proliferation.

In this episode, we explore the significance of the Manpower and Reserve Affairs (MR) portfolio and its impact on the Airmen and Guardians of the U.S. Air Force and U.S. Space Force. Mr. Wagner provides insights into the role of a political appointee versus a military member within MR, highlighting the relationship with senior leaders and other Air Staff members. We discuss policies and initiatives that directly affect Airmen and Guardians, including new measures to support their well-being. Additionally, we delve into Mr. Wagner's journey to becoming Assistant Secretary, his past experiences, and the best business practices he brings to his role, emphasizing LGBTQ+ equality and inclusion. Mr. Wagner candidly shares his thoughts on being a gay man in a leadership position, reflecting on progress made and the challenges ahead. His personal experiences add a unique perspective to his advocacy. Team HeroFront wants to express a tremendous amount of gratitude to the Honorable Alex Wagner and his superb team for coordinating/sharing his time and insights. Join us for future episodes as we continue to explore the fascinating individuals shaping the landscape of the U.S. Air Force and U.S. Space Force.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians.

This is episode 3/3 of the EOD Memorial special w/Carlos Sanchez

Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (https://masterblastercoffee.us) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

More on Mario here: https://apnews.com/article/middle-east-veterans-lifestyle-b31bff45d7731afa630dcec615e44edb  Follow him here: https://linktr.ee/projectfelix?fbclid=IwAR1t18fgJIGAsMY4_0MFvLP1g0Hh_VXC1pFf1-YKNV4iuvk2BeSDOUgiK0E

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

Throughout these three episodes, we explore an array of compelling topics, leaving no stone unturned. From the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

Prepare to be astounded by the unwavering camaraderie and support within the EOD community. These incredible guests embody the very essence of what the military represents, as they selflessly devote themselves to the safety of others and the success of their missions. Get ready to be inspired, informed, and enlightened as we embark on this extraordinary journey together.

A special shout-out goes to Heath Tempel for extending the invitation and to Jason Umlauf for orchestrating these captivating interviews. Don't miss out on this EOD Memorial special, where you'll witness the power of resilience, courage, and unity in the face of unimaginable challenges. Tune in and join us on this remarkable adventure!

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Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians.

This is episode 2/3 of the EOD Memorial special w/Mario Kovach

Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (⁠https://masterblastercoffee.us⁠) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

More on Mario here: ⁠https://apnews.com/article/middle-east-veterans-lifestyle-b31bff45d7731afa630dcec615e44edb⁠  Follow him here: ⁠https://linktr.ee/projectfelix?fbclid=IwAR1t18fgJIGAsMY4_0MFvLP1g0Hh_VXC1pFf1-YKNV4iuvk2BeSDOUgiK0E⁠

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

Throughout these three episodes, we explore an array of compelling topics, leaving no stone unturned. From the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

Prepare to be astounded by the unwavering camaraderie and support within the EOD community. These incredible guests embody the very essence of what the military represents, as they selflessly devote themselves to the safety of others and the success of their missions. Get ready to be inspired, informed, and enlightened as we embark on this extraordinary journey together.

A special shout-out goes to Heath Tempel for extending the invitation and to Jason Umlauf for orchestrating these captivating interviews. Don't miss out on this EOD Memorial special, where you'll witness the power of resilience, courage, and unity in the face of unimaginable challenges. Tune in and join us on this remarkable adventure!

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Episode 1/3 of the EOD Memorial special. This is dedicated to the memory, life, and career of Spencer Nelson. (see bottom of the show notes for more info on JoAnne's husband, Spencer, and a brief history of his remarkable career.)

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians. Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (https://masterblastercoffee.us) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

We discuss the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

A special shout-out goes to Heath Tempel for extending the invitation and to MSgt Jason Umlauf for orchestrating these captivating interviews.

More on Spencer Nelson: AW (AW), OTA (IUSS), EN (EOD) Nelson Spencer's Navy career was as unique as he was and not one that most sailors have the opportunity or fortitude to serve, not then (70s, 80s and 90s) and still not today (2023). He was afforded three (3) different platforms and ratings in his 20 year career. AW-Aviation Antisubmarine Warfare Operator, reflecting a specialization that was clearly born out of Cold War needs to monitor the activities of Soviet submarines. He was stationed in Lajes, Azores where the maritime patrol aircraft crews would gather intelligence by detecting, tracking, classifying, and analyzing both surface and subsurface contacts.

OTA-Ocean Systems Technician Analyst, same premise and mission as the AW in him, but he got to do it from land based duty stations, Naval Facilities. He served at NOPF on Ford Island, HI. In 1990, more than 1/2 way thru his career he challenged the EOD physical fitness requirement because he exceeded the maximum allowable age limit, by almost a decade!!!!!! He "sailed" through the requirements and finally found his passion and jov of his career, EOD. He served with Mobile Unit 3 in San Diego until his retirement 26 years ago, 4/30/1997. He deployed on numerous occasions to regions you are all well to knowing of but had the biggest joy.

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Ladies and gentlemen, welcome to HeroFront! Today, we have a distinguished guest with us, Lt. Gen. James C. "Jim" Slife, the Deputy Chief of Staff for Operations at Headquarters U.S. Air Force. Lt. Gen. Slife is an exemplary leader with a remarkable background. Born near Detroit and raised in Hot Springs, Arkansas, he began his military career through the ROTC program at Auburn University.

Lt. Gen. Slife's expertise lies in special operations aviation, where he has showcased unparalleled dedication and professionalism. He has held significant positions, including Commander at the Air Force Special Operations Command stationed in Florida. His leadership and strategic vision have made a lasting impact on the organization.

Today, we will delve into various topics with Lt. Gen. Slife. We'll start by getting to know him better, followed by discussions on Chief Corey Olson's retirement and the person who made this interview possible. We'll explore his views on command teams and the special relationship with Chief Olson. Additionally, Lt. Gen. Slife will share an intriguing story about leaving his uniform behind and how his team saved the day.

Throughout the conversation, we'll uncover Lt. Gen. Slife's favorite book, his proudest Air Force moment, and the valuable lessons he learned during his time at Microsoft. We'll touch upon topics like purpose, success, and the importance of not defining oneself by rank or position.

Lt. Gen. Slife will also share his perspective on the importance of the people he has worked with, reflecting on missions and the unforgettable experiences of combat. We'll explore the different types of invisible wounds experienced by military personnel, including neurocognitive, psychological, and moral injuries.

Our conversation will offer a unique take on work-life balance, integrity, and the vision of the 2030 Airman. Lastly, we'll wrap up with what makes Lt. Gen. Slife so admirable and what I love about him.

Stay tuned for an enlightening and engaging conversation with Lt. Gen. James C. "Jim" Slife, a true leader in the U.S. Air Force.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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Welcome to the final chapter of the three part series of Kate Hewlett on the HeroFront Podcast where we delve into the journey of resilience and empowerment in the face of life's trials. Join us as we explore the incredible story of overcoming Multiple Sclerosis (MS) and finding hope amidst adversity. In the final episode, we discuss the creation of the USAF Multiple Sclerosis Information and Support Group, shedding light on the importance of community and knowledge sharing. We dive into the early signs of MS and the challenges of navigating misdiagnoses, including an unforgettable trip to the ER.

Discover the life-changing encounter with the remarkable Dr. Badass and the pivotal moments leading up to the MRI results. Brace yourself for the rollercoaster ride of undergoing a spinal tap, and the subsequent official diagnosis of MS, which prompted intensive steroid treatment. Witness the strength and determination required to commence MS treatment and manage the diverse symptoms and severity that earn MS the nickname "The Snowflake Disease." We address the lesser-known impact of mood changes and weight gain. We then navigate the Military Medical Evaluation Process, sharing insights and advice for those facing similar challenges.

Prepare for a dose of motivation as we uncover the initiatives of AFSOC WIT and DAGGER Athena, highlighting the significance of removing barriers to readiness. Discover the unwavering dedication to making change for the better and the power of pursuing one's passions. In this remarkable journey, we offer hope to those facing adversity and challenges, reminding everyone that it takes all the top talent to create positive transformations. We express our gratitude to Dr. Badass and all military medical professionals, with a special shoutout to AFSOC WIT and the Surgeon General partnership.

Join us for a captivating wrap-up of the three-part series, with final thoughts from our three part series w/Josh and Kate. We conclude by reflecting on the unique experience of being a guest in HeroFront, a platform that embraces stories of triumph and resilience. Tune in and embark on this transformative journey of hope, courage, and unwavering determination.

5:40 - USAF Multiple Sclerosis Information and Support Group Creation 6:11 – First signs of MS 9:07 – The most inaccurate diagnosis ever 10:42 - Going to the ER 12:32 – Meeting Dr. Badass 14:14 – MRI results 16:36 – Getting a spinal tap, crank it up to 11 19:31 - Official diagnosis of MS and steroid treatment 21:47 – Treatment options 23:06 – JC Virus, PML, and the real world 25:46 – Lime Disease and the first female Thunderbird 27:26 – Starting MS treatment 30:03 – "The Snowflake Disease" - symptoms and severity 31:28 – MS mood changes and weight gain 33:57 - Weight gain as a symptom of medical conditions 37:46 – Closing it out... Jk. Lol. 38:46 – Never giving up 40:05 – Navigating the Military Medical Evaluation Process 43:59 - Choosing to make each day count 45:13 - Keep contributing to the mission for as long as you have 45:45 – AFSOC WIT, DAGGER Athena, and removing barriers to Readiness 48:03 – Dedicated to making change for the better 49:18 – Go after what you’re passionate about 49:54 - Hope for those facing adversity and challenges 50:40 – It takes all the top talent 51:03 – Never leave an opportunity to make the Air Force or your world better 51:48 – Josh’s wrap up of Parts 1 & 2 55:15 – Shout out to Dr. Badass and our best military medical professionals 55:59 – AFSOC WIT & Surgeon General partnership 57:09 – Josh’s wrap up of Part 3 57:35 – DAF WIT & MAJCOM Athena Shout Outs 59:17 – Josh & Kate’s final thoughts 1:03:21 – The experience of being a guest in HeroFront 1:09:22 - Josh’s afterthoughts and thank you’s —————————————THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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Finding Light in the Shadows: A Gripping Journey of Loss, Unyielding Resilience, and Profound Grit w/Kate Hewlett - Part 2/3"Episode found on HeroFrontPodcast.com or any music streaming app (search HeroFront)Content Warning: Suicide/Mental Health Challenges:Please be aware that this episode discusses the sensitive topic of suicide. It explores the profound impact of suicide on individuals, focusing on a woman who lost a fellow student to suicide and the subsequent emotional challenges, grief, and healing process. If you or someone you know is struggling with suicidal thoughts or mental health issues, please reach out to a mental health professional or helpline. Your well-being is important to us. If this topic is difficult for you, feel free to skip this episode. Thank you for understanding.Episode Description:Join us for a deeply introspective part two of our trilogy as we delve into the life of an extraordinary woman who found herself in a position of authority, leading a vibrant class of students. But when tragedy strikes and one of her beloved students falls victim to suicide, her world is turned upside down. In this raw and poignant conversation, we explore the profound effects of this loss on her and the entire team, unmasking the complexities and challenges that arise in the wake of such a heartbreaking event. From grappling with grief to finding strength amidst doubt, our guest shares her personal journey through the shadows, shedding light on the often-overlooked struggles and reminding us of the resilience of the human spirit. This episode serves as a powerful reminder that even in the darkest times, there is hope and healing waiting to be discovered.0:00 - Intro3:00 - Life and lessons on leadership as a prior enlisted-spouse10:50 - Applying to OTS - husband’s selection and Kate’s rejection19:20 - Faith restored22:22 - Fighting for selection25:20 - Appreciation for God’s plan26:19 - Being an MC-130P Combat Shadow Navigator30:36 - Applying to pilot training31:43 - Returning to the AFSOC mission as an MC-130J Commando II Pilot33:18 - Epic Winging Story41:55 - Being the Senior Ranking Officer at Pilot Training49:36 - Weather Test and Dollar Rides52:51 - Remembering Ben1:10:24 - The strength of showing emotion1:22:50 - Honor Guard and Military Honors1:30:24 - The darkness of mental illness and turmoil1:33:00 - Next week’s episodeThis is an inspiring podcast series that chronicles the extraordinary life story of Major Kate Hewlett, a pilot in the United States Air Force who defied the odds and overcame numerous challenges to achieve her dreams. This is a three-part series with this being 2/3. Part one was released on 17 May and part three will release on 31 May. In each episode, Major Hewlett shares captivating anecdotes and heartfelt reflections, taking listeners on a rollercoaster ride through the pivotal moments of her life.THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS #veteran #marines #army #airforce #navy #eq #coastguard #spaceforce #herofront #podcast #mentalhealth #resiliency #veteranowned #military #inspirational #deployment #basictraining #militarylife #firstresponders #airmen #airman #22aday #purpose #humility #emotionalintelligence #influencer

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This is an inspiring podcast series that chronicles the extraordinary life story of Major Kate Hewlett, a pilot in the United States Air Force who defied the odds and overcame numerous challenges to achieve her dreams. This is a three-part series with this being 1/3. Part two will release on 24 May and part three will release on 31 May. In each episode, Major Hewlett shares captivating anecdotes and heartfelt reflections, taking listeners on a rollercoaster ride through the pivotal moments of her life. From the initial struggles and rejections faced during the process of being selected for Officer Training School (OTS) to the triumphant realization of her dream as she received her Navigator wings. Every step of her journey is filled with determination and perseverance, including the experiences she encountered as the Senior Ranking Officer of her pilot training class, and the heartbreaking tragedies she witnessed in which she highlights the importance of mental health, resiliency, and the strength found in vulnerability. Listeners will also gain insight into Major Hewlett's life-altering diagnosis of Multiple Sclerosis (MS), the challenging medical board process, and her unwavering commitment to continue serving in the Air Force. She shares intimate details about her relationship with her esteemed physician, "Dr. Badass" and discusses the hope, determination, and camaraderie that have fueled her drive to continue flying. This series is a powerful and thought-provoking deep-dive that celebrates the indomitable human spirit and serves as a source of inspiration for individuals facing adversity in their own lives. Join Major Kate Hewlett as she shares her story of unwavering determination, hope, and the pursuit of dreams against all odds.

0:00 - Episode Description 08:10 - Let's Begin!
09:39 - AF commissioning sources to become a Pilot
10:38 - Multiple Sclerosis Intro
12:46 - Dr. Badass Discussion
18:20 - Pathway to Wings Podcast mention
18:30 - Air Commando Journal mention
18:35 - Women in Air Force Leadership Series mention
27:25 - Favorite Quotes
40:32 - Who would play you in a movie
45:41 - Proudest Air Force Moments
57:53 - Readiness
59:24 - Chris Misclevitz
59:33 - Lt Mike Brown
1:00:55 - Lt Quincy Brayton
1:04:22 - Invest in your Airmen
1:07:40 - A question for Josh
1:11:14 - Kate's favorite HeroFront episode
1:16:49 - Josh's final thoughts and info regarding the next 2 future episodes

Links mentioned in the episode:
Link: Pathway to Wings Podcast or Apple Podcasts -
Link: Air Commando Journal -
Link: AF Women in Leadership Series
Link: Patty Wagstaff
Link: Red Tail Academy
Link: DAF WIT/Fly Like A Girl

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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We ar coming to you LIVE at Black Rifle Coffee Company in Niceville Florida in our special Black Rifle Bonus Episode!

In this episode, my co-host Mike Rosa and I - dive into the journey of Geoff, a man whose life was forever changed by his experiences in the US Army and in prison. From battling addiction to discovering fitness as a pathway to greatness, Geoff's journey is one that will leave you speechless. Brace yourself for an emotional and inspiring story of resilience and redemption. We guarantee that you'll be as captivated by Geoff's journey as we were.

Follow Geoff here:

🇺🇸ELITE ATHLETE🇺🇸
@1stphorm Sponsored Athlete
@getsaltybritches Pro Team
@goruck Athlete
@transcendhrt Athlete

linktr.ee/GeoffSpeyrer

https://www.instagram.com/geoffspeyrer/?hl=en

Full podcast episodes found at:

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veteran #marines #army #airforce #navy #eq #coastguard #spaceforce #herofront #podcast #mentalhealth #resiliency #veteranowned #military #inspirational #firstresponders #airmen #22aday #purpose #influencer #mytransphormationchallenge #1stphorm #bethe1 #wedotheMFwork #legionofboom

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Welcome to this really heartwarming episode of the HeroFront podcast, where we have a special guest, Buck, a retired Executive Officer of the United States Air Force. Buck served in the USAF for many years and worked with numerous generals during his time. Today, we hear from Buck as he reflects on his time in the Air Force and the lessons he learned. We also have ANOTHER incredibly special guest - SrA Mike Holloway, Buck's son!

Buck's son has followed in his father's footsteps and is currently serving in the armed forces. Buck shares his thoughts and feelings about watching his son serve and the legacy that he and his son are creating.

Buck's experience in the USAF has taught him many valuable lessons about leadership, perseverance, and teamwork. He shares these insights with us, offering valuable advice for anyone who aspires to serve in the military or any other leadership role.

As we listen to Buck's stories and insights, we can feel the pride and legacy that he and his son are creating. We learn about the sacrifices that the military and their families make and the importance of supporting them in any way possible.

So, whether you're a military veteran, a family member of someone who serves, or simply interested in hearing about the experiences of those who have served our country, this episode is for you. Join us as we hear from Buck, a true American hero, and gain valuable insights into leadership, perseverance, and the legacy of service.

MSgt (ret) Thomas “Buck” Holloway is currently the executive assistant to General (ret) Dave Goldfein. Responsibilities of his current position are maintaining and executing all administrative duties for General Goldfein in is civilian portfolio..Buck Holloway entered the Air Force in April 1982 and retired from active-duty July 2002. He completed Basic Military Training with the 325th Training Squadron at Lackland AFB, TX in June 1982, followed by attending Business Administration training at Keesler AFB, MS. Mr. Holloway retired from active duty on 16 June 2002 and went directly into a 19+year civil service career. Buck retired from civil service in March of 2020.

SrA Michael T. Holloway is a Reports and Analysis (RA) Technician Clerk currently station at 325 SFS, Tyndall AFB, Florida. Responsibilities of his current duty position are maintaining the units MAJCOM compliance with Air Force Justice Information System incident reporting/criminal record history, Consultant for local United States Federal Magistrate court, Provide Air Force Justice Information System administration support for 325 FW and 30 Tentative units and is the point of contact for criminal incidents and traffic accident reports. SrA Mike Holloway entered the Air Force in December 2019. He completed Basic Military Training with the 326th Training Squadron at Lackland AFB, TX in February 2020, followed by Security Forces Academy with the 343rd Training Squadron, Lackland AFB in May 2020. SrA Holloway has since been stationed at Tyndall AFB, Florida. While at Tyndall AFB, he started out as a Response Force Member for the first year followed by Response Force Leader. SrA Holloway was selected to be a flight armor, and is now serving in his current role within Reports and Analysis.

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Dave Nordel is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service; he is a registered nurse and emergency manager and served as a medic in areas of operations to include Saudi Arabia, Somalia, South America, Iraq, Korea, Japan, and Hungary. Dave grew up in a dairy farming community in rural Northern California and experienced all that brings to a young man raised in the late 60s and 70s. Dave left home at 19 to join the Air Force and ascended through the enlisted ranks to culminate as the senior enlisted leader for all nuclear missile forces in the United States. He is a Register Nurse specializing in Emergency Medicine and has vast experience leading small groups and large organizations. He has led city government activities and large organizations as an emergency manager for multiple communities through covid and other disaster situations. Dave lives in Montana and is an outdoorsman; he mentors and speaks to young leaders to aid their development and future successes. He continues to give back the gifts he has collected along the way. https://www.amazon.com/Giving-back-Leadership-Combat-Beyond/dp/1982285818/ref=sr_1_1?crid=1T5HDDUXRZ5XD&keywords=david+nordel&qid=1681909401&sprefix=david+nordel%2Caps%2C235&sr=8-1David (Dave) Nordel, CMSgt, USAF (ret), RN, BSN, MSEmergency Manager, Motivational Leadership Coach & SpeakerBoard of Directors Horse's Spirits HealingCEO of Max Fab Consulting (A Veteran owned proprietorship)Billings, Montana

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Episode was recorded in August 2022 during the AFSA PEDS event.

Chief Master Sergeant Thomas J. Wigington is the Public Health Career Field Manager, Defense Health Headquarters, Falls Church, Virginia. Conversation

Time-Stamps:00:00 - How Chief mentored me in a time of need

02:30 - "It was a place I've been before - this PH is a PHamily"

03:15 - Career History

05:00 - A Life Changing Deployment

07:30 - Asking For Help (PTSD)

08:30 - A Message To All Public Health Airmen

09:00 - The Healing Journey of Self-Care

10:30 - Why EMEDS/TCCC Really Matter

12:00 - The Future of Public Health (What COV Taught Us)

15:50 - Why I Love Chief Wigington

He serves as the senior enlisted consultant to the Air Force Surgeon General and Assistant Surgeon General Medical Force development, on issues impacting the morale, welfare, utilization and professional development of 1,425 Total Force enlisted personnel. He works directly with Air Force Medical Service senior leaders to develop policy to enhance the health and welfare of 2.1 million beneficiaries worldwide Chief Wigington entered the Air Force in July 1997. His breadth of experience includes various duties in the Public Health career field, in addition to serving as the Air Force Lead Enlisted Public Health Consultant, Wing Staff Agency Group Superintendent, Squadron Superintendent and Inspector General Superintendent. He also served in support of Operations ENDURING FREEDOM, INHERENT RESOLVE, FREEDOM’S SENTINEL and most recently DELIBERATE RESOLVE as Air Force Forward SurgeonGeneral Superintendent and Theater Public Health Manager, Combined Air and Space Operations Center, Air Force Central Command.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

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Talking Points Include:-- Mil Spouses and OAR at Ramstein (Aug 2021) -- AFI Air Force Spouse of the Year (and her fellow branch winners!) -- What military spouses are advocating for and how the mil community can help -- What's next (Family Life Action Group aka FLAG!)Follow her on Heba Abdelaal - 2022 AFI Air Force Spouse of the Year Facebook page! For nearly a decade Heba Abdelaal has worked as a congressional staffer in the U.S. Senate where she pursued her passion of serving those who serve– and have served, our nation. Heba's work with NMSN supporting our nation's military spouses began long before she herself became the proud spouse of a member of the U.S. Air Force in 2018. Heba began her time on Capitol Hill as a legislative aide to Senator John Boozman (R-AR) where she helped advance congressional work on national security and veterans' affairs issues including the “VA MISSION Act of 2018”. Most recently, Heba served as Military Legislative Assistant to former U.S. Senator Cory Gardner (R-CO) while based in Colorado Springs, CO. * (Heba’s FB page and podcast episode do not necessarily represent the views of the USAF and are not sponsored by the DoD or the USAF. This is a personal discussion amongst friends)

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One of the main issues with millennial veterans is lack of community that leads to isolation. Jenna is our superhero who bridges the gap between the crusty old SNCO and the young troop who did their 4-6 year service. She gave this younger generation a voice and a tool to connect them all as they transition out of the service. Her unorthodox approach is exactly what we never knew we needed to help so many. She is the host of Vet Chats on Instagram, and started a community specifically for millennial veterans. She became part of a local legion where she noticed she was the youngest in the area and wanted a way to connect with others around the same age as her. She found out she was not alone and her message has touched the lives of thousands. Guest Links: The Millennial Veteran IG where she hosts Vet Chats every Sunday at 9ET@themillennialveteranIf looking for a public support group on FB Jenna manages, search “The Millennial Veterans” and join!Her article:https://www.proudlysheserved.com/post/guest-post-by-influencer-jenna-carlton🚨 We talk about:Why we should focus on younger veterans 
how the veteran community can be more inclusive.
why tapping into the veteran community is so important.🚨 We also discuss: Keeping yourself accountable with DrinkingThe problem with vets comparing their service to other vets. her most memorable guestsBalancing work, hobbies (like podcasting 🤣) and family And even Ghost hunting 😱

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Caleb Vaden is the Senior Enlisted Leader & advisor for the Air University's International Affairs and International Officer School, headquartered at Maxwell Air Force Base, Alabama. He serves as the senior enlisted advisor to the Director of International Affairs and to the Commandant of the International Officer School on matters influencing worldwide engagements, reinforcing the United States' strong and adaptive global relationships, focusing on strategic integrated deterrence. He also advises on readiness, morale, welfare, training, discipline, effectiveutilization, professional development, force structure and deployments for all enlisted and officer personnel.He leads this highly specialized team to accomplish a strategic, national level organizational mission; Coauthors organizational strategy and mission statements, and lines of effort; Translates senior level intent; Directs human resource development & performance reviews; Leads organizational change through lean & six sigma processes; Advises Commander (CEO) on senior leadership adjustments, legal & environmental concerns;Check his book here:BOOT Leadership https://a.co/d/fSdpl2BHis LinkedIn here: https://www.linkedin.com/in/caleb-vaden-3165ab53

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MISHON D. MONTGOMERY, MPA, LSSBBStrategist | Speaker | Trainer | Coachhttps://mishonmontgomery.com/Mishon Montgomery is an enthusiastic leader who shares her passion for developing others through public speaking and education. Originally from Pensacola, Florida, she is a United States Air Force veteran with 20 years of honorable service, retiring and hanging her boots in Las Vegas, Nevada.Mishon’s military experience and drive for normalizing female leadership and representation for the present and rising generation led her to create Mishon Montgomery LLC.The public speaking, training, and coaching business partners with organizations globally to provide powerful facilitation that inspires and motivates leaders, professionals, and educators to meet the demands of a rapidly diversifying workplace and community.Additionally, Mishon has been appointed Chair for the Nevada Commission for Women. Coupling her desire for building a future of gender equity, she intends to use the appointment as an opportunity to study the changing and developing roles of women in society, understand the socioeconomic factors that influence the status of women and recommend proposed legislation to bridge the gaps.Being honored with many prestigious awards for her dedication to leadership and development, Mishon has received the: Bob Hope Spirit of Hope Award; NAACP Roy Wilkins Renown Service Award; Brigadier General Wilma Vaught Visionary Leader Award; Blacks in Government Military Leader Award; and was presented a Proclamation by the State of Nevada Assemblywomen.Mishon holds a Master of Public Administration (Public Policy and Governance) and maintains Diversity and Inclusion Certifications from Cornell University and Coach Diversity Institute. Additionally, she holds a Lean Six Sigma Black Belt, is a Certified Master Resilience Trainer, Motivational Speaker, and Life Transformation Coach. Mishon specializes in presentations and Keynote Speaking on Diversity and Inclusion, Leadership, Team Dynamics, Effective Communication, Unconscious Bias, Resilience Concepts, Suicide Prevention, Emotional Intelligence, and much more. An eternal optimist, Mishon consistently marvels in the deliciousness of life. She is sure to bring enthusiasm to any team, anywhere!(Current as of March 2023)

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Team HeroFront is celebrating black leaders to honor #BHM and on this episode we sit down with a guy who has brought a tremendous amount of joy in the lives of millions! Herofront sits down with Thane to hear how the SF Meme Guy page started and where he plans to take it going further. We also ask random questions like "does your leadership notice the memes?" and "What's your favorite meme of all time?" We also get to know Thane on a more personal level, hearing about his time serving as a CATM instructor and why Mental Health Matters.Check out his website and absolutely hilarious meme merch here:https://sfmemeguy.com

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Team HeroFront is celebrating black leaders during #BHM and in this episode we sit down with Todd Simmons and discuss his post retirement life and any advice he'd give a veteran who is looking to pave their own path after their service ends. check out his website:https://courageouslead.comget to know Todd - Chief Vision Officer| Author| Organizational Culture Specialist | TEDx Speaker | Education Consultant| Adjunct Professor| Solutions Coach| Forbes Council Member at ForbesTodd is a Senior Executive, Large Organizational Management Specialist, Human Resources Professional, Experienced Adjunct Professor in three disciplines and Military Veteran with 25 years of proven experience in the United States Air Force and civilian collegiate institutions. Senior executive with a broad set of technical skills and a wide range of management and leadership experience in diverse organizations with over 14 years operating overseas in complex environments. Possesses extensive knowledge in strategic and organizational management specializing in building effective teams to exceed organizational output and expectations.

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Chief Master Sergeant of the Air Force #14 Retired is currently an AFA as a board member, chapter president and delegate for 15 years.Murray also serves on the USAA Board of Directors, the Air Force Museum Foundation Board of Trustees, the Air Force Enlisted Village Board of Directors, and the Airmen Memorial Foundation Board of Directors. In this episode we have guest podcast Us Mentoring Us (UMU) asking Chief Murray questions about his time as CMSAF, social media, and his proudest USAF moment.

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Link up with Kerry here:https://www.youtube.com/kerrysteuarthttps://www.warriorsascent.orghttps://midtownyogakc.org I joined the Air Force in 1991 and planned on retiring after twenty years but unfortunately I was medically discharged in 1999.  I was suffering from migraines, pain in my legs and a few other issues but those two prohibited me from serving our Country. I eventually began to have battles with PTS that affected my home and work life. Although I might appear happy and healthy on the outside, on the inside I was truly struggling. I was struggling to find a purpose, an opportunity to serve. I was angry and bitter because I spent the next twenty years trying to find out what was the cause of my health symptoms and the VA Hospital was not very helpful. All this frustration and anger was taken out on my family, friends and colleagues. My eldest daughter had been suggesting yoga because she thought it would help my symptoms. I started my yoga journey with a practice of mindfulness and meditation and what I discovered was that for the first time in a long time I felt calm and relaxed. I would pause any time during the day when a trigger or any type of anxiety occurred and perform a meditation practice. I had this practice for four months before I even stepped into a yoga studio. The true foundation of yoga is our breath and I have realized through this journey, that yoga is not just the hour on the mat, but the twenty-three hours off the mat. The mat sets the foundation for the rest of the day. Yoga does two things for us each and every day. First, it allows us to realize the things in our life that we are doing well and secondly, those things in our life that need work. Yoga is truly for everyone and it transforms our life from the inside out.I am a Gulf War Veteran who spent eight years in the Air Force. I have a BS in Business Management, a 500hr Registered Yoga Teacher (RYT) with Yoga Alliance and have been retired since 2014. Suffering from chronic pain and PTSD since my time in the military, I understand first-hand the numerous benefits of yoga and meditation for pain reduction and mental clarity.  I am a yoga instructor that recognizes and believes that yoga can cause both physical and mental transformations that result in less pain, reduced PTSD symptoms and a reduction in stress.  I provide a variety of classes that serve those looking for a physical challenge as well as a complete mindfulness/meditation practice. I realize that people come to the mat at all different levels with different intentions and I welcome everyone to come and make the class their unique yoga experience.  Moderation and balance are truly two of the greatest aspects of being mindful. Providing a variety of yoga including talks to the community through different facets allows me to connect with the community. I have to make sure to not overextend myself mentally, physically or spiritually, otherwise I will not be able to provide the type of positive energy to my family or  the community.

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CMSgt Jeffrey D. Martin is the Command Chief for the 49th Wing, Holloman Air Force Base, New Mexico. (At the time of recording Chief Martin was serving as the Command Chief, 53d Wing at Eglin AFB, Fla) He serves as the principle enlisted leader to the Wing Commander on all issues regarding the training, safety, morale, welfare and quality of life issues affecting a total force of over 4,000 enlisted personnel. The 49th Wing serves as the primary F-16 and MQ-9 training schoolhouse for the United States Air Force, training more than 150 F-16 pilots and 700 MQ-9 pilots and sensor operators annually. Additionally, the wing provides support to more than 21,000 military and civilian personnel to include the 635th Materiel Maintenance Group (Basic Expeditionary Airfield Resources) and the 704th Test Group.Chief Martin enlisted in the Air Force in September 1997 and graduated from the Electrical Power Production Apprentice Course at Sheppard Air Force Base, Texas. He has held a variety of leadership positions at the squadron and group levels in the Civil Engineering and Military Training Instructor career fields. He has deployed in support of Operation SOUTHERN WATCH, Operation ENDURING FREEDOM, Operation IRAQI FREEDOM, Operation INHERENT RESOLVE, and Operation FREEDOM’s SENTINAL. Prior to his current position, Chief Martin served as the Command Chief, 53d Wing at Eglin AFB, Fla.

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Airman Price had a dream - To become a Nurse in the USAF. She completed her degree and immediately applied for the Nursing Direct Enlisted Commissioning Program (DECP) held once a year, she was excited for her new future opportunities. Unfortunately, she learned learned the hard way that slots are limited and intensely competitive. She was told two years in a row her submission was not strong enough and eventually only had one year left to try again until her enlistment was up. Most would quit after the first attempt, but she did not.On her third year she gave it everything she had: an outstanding airman of the year, honor guard, and networking with mentors to point her in the right direction. She was asking questions and getting feedback - she did all this as a mother and as a new NCO, flooded with tasks in her current AFSC of Public Health. On that third attempt she received the news she was waiting for - she was selected! As of this writing (16 Dec 22) Deandra will be graduating her officer training this week and will go on to become a Nurse and an Officer in the USAF! Her life had two very different paths - SSgt Price or Lt Price. Despite all obstacles - this weekend we will welcome back Lt Price and we are so very proud of her! (At the time of this recording she was about to depart for her officer training.)

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Topic Time Stamps: 0:00 - Introductions1:05 - Random (fun) questions 6:40 - Transitioning out of the Military 16:00 - The dawn of the “Military Influencer” and how to navigate it28:25 - The direct connection of leadership and mental healthJanae Sergio is a mom, wife, philanthropist, fashion entrepreneur, social media motivator and the Chief of Air Force Lodging where she manages a portfolio of 88 Air Force Inns. She’s also a best selling author for her debut autobiography Perfectly Flawed: A Veteran’s Journey from Homeless to Hero. @Janae_PerfectlyFlawed orhttps://perfectlyflawedbook.comDarielle is a USAF Captain with a decade of active duty experience in the Intel world. She’s happily married, a SCUBA girl, and Mental Health Advicate. She’s also an entrepreneur for @feelin_Lucky_Leather or on Etsy, here:https://www.etsy.com/shop/FeelinLuckyLeather?fbclid=PAAaZ2OpLi8u0FHV3szUvSJK4dZSO-16UxWC4GhXCd98qJjRo00fPT3RFYC7Y

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Hey team, Nate here, talking over HeroFront on this special episode! The beauty of proving people wrong, faith, the power of podcasting, lessons learned from being a M.T.I and as a Airman Leadership School Commandant, and the emotional journey of adoption. SO MANY deep and personal stories in this episode that you will be left inspired and fired up, let's get after it!  

THE Wartime Leadership Podcast: HEROFRONT takeover. Got emmmmmm.

During this episode, Nathan turns the tables on our host, Josh White walking us through the all important question of ‘why’. Nate has a unique way of drilling down and personalizing people’s stories. He helps craft amazing stories of everyday courage. This episode was recorded live and in person at the Air Force Sergeant Association’s annual Professional Development Symposium. We thank Nathan and the entire Wartime Leadership Community for taking the time to craft this special edition of HeroFront.

Be sure to like / follow / share / review us on:  

Instagram: Wartime_Leadership

YouTube: Wartime Leadership

Twitter: @WLeadershop

Facebook: Wartime Leadership

All episodes are available at http://www.thewartimeleadershippodcast.com and http://www.wartime-leadership.com Be sure to rate and review each episode.  

A special thanks to the second half of the show's talent, the show's producer G. Fraser from www.369sounddesign.com.

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Connect with Daniel here! https://linktr.ee/warhero2superhero

Daniel is a 21 yr AF veteran that helps others transform their lives from the bedroom to the boardroom.  Currently he is podcast/tv show for Warhero2Superhero which is spinoff of his calling to help the military/veteran/first responder community thrive from the bedroom to the boardroom. Additionally he is Director of IT for Legrity Media, a digital TV platform that brings positive content to a global community. Daniel is married to a beautiful lady named Michelle for over 15 yrs and has 4 kids ready to enter the realm of teenager.

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Ian Eishen is the SEL for the CSAF Strategic Studies Group and Presidential Leadership Fellow with 22 years of experience transitioning emerging technologies into the DoD. He has spent the last and three years developing emerging technology, talent management, and innovation strategy for the militaries of the United States, United Kingdom and France.

He has spent the last five years working with the venture capital community to identify and scale defense-related startups in order to benefit the Air Force and the local community.

Since 2017, Chief Eishen has worked with Hacking4Defense, a DoD-sponsored university course that instructs students to address emerging threats and security challenges in the Defense and Intelligence Communities.

His work with Stanford University, the University of Southern California, the U.S. Air Force Academy, and the University of Virginia has spurred multiple solutions that are now included in programs of record across the U.S. military.

He has also worked on a number of initiatives focused on combating suicidal ideation including a mindfulness smartphone app, a holistic wellness program bringing care to the areas of the military where it is most needed, and a graphic novel anthology titled “True War Stories” in which veterans address their trauma through storytelling.

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General Goldfein retired from the U.S. Air Force in October 2020 after a distinguished 37-year career, culminating as the country’s highest-ranking air force officer. As Chief of Staff, General Goldfein was responsible for over 693,000 men and women serving around the world, managing an annual operating budget of over $168 billion and the readiness of all U.S. air and space power. Over the course of his career, General Goldfein held a wide range of command, operational and joint staff assignments, including Director of the Joint Staff for the Chairman of the Joint Chiefs of Staff and the Air Component Commander for U.S. Central Command.

As a member of the Joint Chiefs of Staff, General Goldfein served as a senior military adviser to the President, National Security Council, and Secretary of Defense and senior representative of the U.S. Air Force with allies and coalition partners around the world. General Goldfein is a Senior Fellow at Johns Hopkins Applied Research Laboratory, Senior Mentor for new general and flag officers at the National Defense University and on the Board of the Air Force Association.

Conversation time-stamps

0:00 - Malcom Gladwell / 2:22 - “In every challenge, an opportunity” / 5:00 - The secret to a 40 year marriage / 7:50 - The Order of The Sword / 12:10 - “Am I worthy?” / 14:20 - How CMSgt Wright became CMSAF #18 Wright / 16:10 - Relationships you NEED to invest in if you’re a leader / 17:48 - The power of Diamond 1 / 19:18 - Behind Enemy Lines (BEL) / 25:20 - (BEL) The most worrisome moment / 29:05 - (BEL) What was on his mind the most / 31:50 - (BEL) “Start finding me boys” / 34:00 - Most memorable moment as CSAF #21 / 39:05 - The value of our Military Spouses / 41:43 - Q1 from Manny Pineiro “How do you make time count?” / 43:49 - Q2 “Proudest moment as CSAF” / 46:39 - Why I love JD so much

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The Air Force Wingman Outreach Team sits down with CMSgt Schultz  - The Command Chief of the Air Force Sustainment Center. We have a candid talk about how to take care of our own Mental Health and how leadership can bring those tools to the workplace.  More on Chief Shultz: Chief Master Sergeant Robert C. Schultz is the Command Chief Master Sergeant, Air Force Sustainment Center, headquartered at Tinker Air Force Base, Oklahoma. Chief Schultz is the senior enlisted leader and advisor to the commander for the center, leading 40,000 total force Airmen spanning three air logistics complexes, three air base wings, and two supply chain wings which operate from 26 locations around the world. Chief Schultz is responsible for ensuring the commander's directions are carried out to execute the assigned mission of providing mission-essential support to joint and interagency operations, allies, coalition partners, and foreign military sales partners to deliver combat power for America. Chief Schultz enlisted in the Air Force in 1996 and has an extensive background in the Air Transportation and First Sergeant career fields having served in the Pacific, European, and Middle Eastern theaters. He has deployed to various locations in support of Operations IRAQI and ENDURING FREEDOM, New DAWN, and Joint Task Force Horn of Africa. Prior to his current position, he served as the Command Chief for the 60th Air Mobility Wing, Travis Air Force Base, Calif.

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Get to know Military Spouse and entrepreneur @madisonhelenelyn_ who is a wellness coach, yoga & spin instructor, and a spouse to a USAF pilot. She is also a holistic lifestyle coach who recently started leading wellness retreats in Costa Rica.

https://www.madsmovement.com

Madison’s “Why”

My friends call me Mads though my name isMadison. You can call me either. I grew up a dancer and because I wasn’t the best, I had to work hard. I spent time dancing with the NYC Rockettes, still one of my favorite “fun facts”. When I knew I wouldn’t dance on Broadway, I shifted gears and started to learn Cirque Arts before working in TV and Film.

I found myself in Los Angeles and London working 90 hour work weeks, convincing myself I loved my work and my life.

I have overcome grief and trauma in my life. I have felt embarrassed, ashamed, and afraid. I isolated myself from loved ones. I was in and out of therapist offices and harming my body in ways no one could see. I spent so much money, I couldn’t afford rent.

I teach, I coach, I train because change is hard. I have successfully done it myself and now I want to help you take the first step. I want to work with your lifestyle to create a custom plan for YOU while staying in your budget. I want you to know that even when you isolate yourself, I am there.

I want to be the person for you that I didn’t have.

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"I am passionate about creating positive employee experiences, teaching leaders to be more effective, and helping people reach their full performance potential, both at and outside of work. It's impossible for a person to be their best self if they are disengaged at work. That's why it's so important to create workplaces that are concerned about the well-being of their people. When employees are highly engaged, they live happier, fuller, healthier lives, their organizations flourish, and our society benefits as well."

0:00 - Get to know Don

7:50 - How to rapidly build teams

13:24 - Flexibility; freedom

13:35 - What I like about it is risk. Creating something from nothing.

18:55 - First question for entrepreneurs - How confident are you in YOU?

19:12 - Second question - How much money do you really need?

19:53 - Third question - Can you sell?

21:20 - "I Surrounded myself with people who had an elevated mindset."

31:05 - Learned how to be a leader by interacting with young people.

32:14 - Staying relevant.

33:42 - Leaders moral obligation is to prepare people for change.

34:35 - Constantly being reinvented and learning.

37:25 - What the future looks like for humanity.

42:50 - Brother Ali

47:30 - Lessons learned from mentoring juveniles in prison.

53:05 - The happiness formula

1:01:25 - Why I love Don so much

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Chief Master Sergeant Courtenay "Court" M. Sartain is the Senior Enlisted Leader for the 668th Alteration Installation Squadron, Lackland AFB, TX. As Superintendent he is responsible for leading and mentoring 187 military, civilian communication and civil engineering engineers and technicians, supply technicians, and contractors across preventive maintenance and corrective actions, repair and minor construction of infrastructure in support of Department of Defense, Air Force, and other government intelligence agencies. Chief Master Sergeant Sartain grew up in San Antonio, TX and entered the Air Force in February 1997. After completion of Basic Military Training, he attended technical training at Lackland AFB, TX where he graduated as a Supply Management Apprentice. Chief Sartain then separated from the Air Force after his initial contract and transferred to the Inactive Reserves. After 11 months separation, Sergeant Sartain returned to active duty where he cross-trained and attended technical training at Sheppard AFB, TX as an Electrical Systems Apprentice. During his career he has served at the tactical and operational level of support in various positions including: Logistics, Civil Engineering, Intelligence Surveillance Reconnaissance support, and Joint Engineer Staff. He has deployed numerous times in support of Operation JOINT FORGE, SOUTHERN WATCH, IRAQI FREEDOM, ENDURING FREEDOM, AFGANISTAN CONSOLIDASTION III/TRANSITION I, and FREEDOM SENTINEL/ INHERENT RESOLVE Chief Master Sergeant Sartain is married to Senior Master Sergeant (First Sergeant) MelissaSartain and has two children, Jose Jr. and Alexis. EDUCAT

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Scott DeLuzio is the author of SURVIVING SON: An Afghanistan War Veteran Reveals His Nightmare of Becoming a Gold Star Brother. He owns an e-commerce software development business and is an Army veteran, having served six years with the Army National Guard, including a deployment to Afghanistan in 2010. Scott’s brother, Steven, was also deployed to Afghanistan in 2010. Unfortunately, Steven was killed in action on August 22, 2010. After returning home, Scott struggled with PTSD and the loss of his only sibling. Scott started Drive On Podcast to connect with current and prior service members. He interviews veterans and civilians to discuss personal triumphs, life experiences, resources, and emotional hardships to give hope and strength to the military community. Scott lives in Surprise, Arizona, with his wife, Vicki DeLuzio, and their three children.

Surviving Son is a compelling true story that provides the reader with an insight into the life of a combat infantryman who fought in Afghanistan at the same time as his younger brother, Steven, who was killed in action just miles away. Scott takes the reader on a journey through his upper-middle-class childhood to his call to service after 9/11. With college degrees and a bright future ahead of them, they left the safety of suburban life to fight on the front lines in Afghanistan. When Scott was asked why he would do this, he responded, “Why not me?”

The story provides many details that give the reader a clear picture of what it was like to fight for their country in a hostile war zone. Scott explains with raw emotion how he learned of his brother’s death, and minutes later, he was engaged in combat with the Taliban, the same group responsible for his brother’s death. He vividly reveals how he continued to struggle with PTSD from the stresses of combat, the loss of his only sibling, and the transition to civilian life.

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Chief Master Sergeant Heriberto Diaz is the Command Chief Master Sergeant, Third Air Force, Ramstein Air Base, Germany. The Third Air Force is U.S. Air Forces in Europe's Numbered Air Force for U.S. European Command as well as the U.S. Air Forces in Africa's Numbered Air Force for U.S. Africa Command, and is comprised of nine active-duty wings, ninety geographically separated units spanning 104 countries across Europe and Africa. As the Numbered Air Force’s Senior Enlisted Leader, Chief Diaz advises the commander on issues affecting the readiness, organization, training, health, welfare, morale, development, and utilization of 30,000 Airmen.

Chief Diaz is from Playas, New Mexico and enlisted in the Air Force in 1995. He has served in various duties in Munitions Maintenance, Operations

Intelligence, Airman Development, and Senior Leadership positions. The Chief has a vast experience in the joint environment serving in combat with the US Army and Marine Corps, with a background in Security Cooperation. His broad range and depth of expertise includes weapons research and

development, 24hr indications and warning operations, targeting analysis, Threat to Air Operations analysis, Airborne Intelligence analysis onboard the

E-8C/JSTRS, Department of Defense airborne ISR operations management, and combat operations training in Latin America supporting

SOUTHCOM priorities. Furthermore, Chief Diaz served as Commandant for the Erwin Professional Military Education Center, and as Command Chief for Air Mobility forces in Europe, Africa, and the Middle East. Chief Diaz has deployed on multiple occasions in direct support of Operations SOUTHERN WATCH, IRAQI FREEDOM, and ENDURING FREEDOM.

(This discussion is not endorsed by the USAF, it is a fun discussion between friends with the hope someone can gain positive insight)

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Chad is the Commandant for the Edwards Airman Leadership School at Edwards AFB and gives us his top 5 lessons learned running the schoolhouse. He spent 14 years and 2 special duties in the security forces and enlisted professional military education communities. Currently, he develop's entry level supervisors through a five week leadership development course. Additionally, he's grown a passion for driving digital transformation through the education lenses while building an innovation eco-system across the Air Force within the educational community. He's managed many initiatives focused on human performance, talent management and emerging technologies with tech industry. Since 2016, he has worked with multiple universities and industry partners nationwide to address education challenges across the Air Force. His work with AFWERX has spurred multiple solutions that have scaled across the U.S Air Force and Army. Chad's efforts have also launched many products and prototypes focused on human capital and micro-transportation. Chad lives in Lancaster, California with his wife and soon to be first child on the way, and also holds a Bachelor’s Degree in Sports & Health Science.

Conversation Talking Points:

0:00 - Intro

2:03 - Who would play you in a movie?

3:23 - What book should every Airman read?

6:05 - How did your mentor help you find your ‘why’?

7:18 - “Being ME got me HERE”

8:41 - Top 5 Lessons learned from Airman Leadership School

13:58 - Lesson 1: Talk less and listen more.Act on what Airmen tell you.

16:20 - Leveraging SMEs “I don’t want to help everybody, I want to give everybody the opportunity to help others”

18:07 - Lesson 2: Be authentic! Being authentic is more inspiring than the process.

21:25 - Were you ever uncomfortable being your authentic self?

23:06 - Why leadership takes courage.

24:13 - Lesson 3: I’m OK…You’re OK. Start from the position that everyone is doing the best they can. Learn to encourage and support, which is more rewarding than finding fault.

28:53 - Lesson 4: Being right isn’t enough. Make Airmen’s ideas a reality.

31:05 - Having a “good idea” is only half the battle - Getting it supported is the other half.

34:16 - Lesson 5: Everyone has a story - Find a way for Airmen to tell their story in a way they understand.

40:28 - Not sharing ideas and resources and how this mentality will put us behind.

41:36 - The advantage of risk taking.

47:18 - Why I love Chad so much and AF Quarantine University.

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Myself and Mike Rosa sit down at Black Rifle Coffee in Niceville Florida to catch up. We moved from Whiteman AFB, Missouri to Eglin Afb Florida back in the fall of 2021 - At that time we were on top of the world and killing it in our careers. Everything that could go right - did go right - the sky was the limit and we were thrilled for our futures. Unfortunately, we both hit a dead end in our own unique way and this closed the door on our "Plan A" We were now facing the reality that a "Plan B" had to exist - where do we go from here?

Talking Points - Time Stamps:

0:00 - intro

1:17 - Mike Rosa

2:54 - Clear path

3:03 - Believed I could

4:00 - Cross training

7:34 - Been top notch

8:31 - Six months in a eight month course

8:55 - Failed test three times - got separated from program

10:42 - Josh - the worst career experience

11:06 - Josh - all time low; questioning my self worth and purpose

11:40 - Josh - that plan not happening anymore

12:35 - Mike - first time majored failed

15:28 - Mike - not healthy basing self worth making it in EOD

16:27 - Josh - caught up in titles or accomplishments for validation

17:30 - Josh - one thing learned - all eggs in one basket - no plan B

18:00 - Josh - caring too much what people thought

19:56 - Josh - be confident even when attacked

20:10 - Josh - rooted & confident In yourself & abilities without appraisals of others

30:36 - Josh - had good ideas but officer in charge shot it down

32:30 - Mike - take my ideas; giving me creative room; the one in charge not in control of it takes a lot of self growth

34:20 - Mike - washed out - what next?

36:36 - Mike - self respect by doing my job the best of my ability

38:20 - Josh - retire at 20. It hit me when I applied for a special duty and did not get it

42:42 - Final Thoughts - don’t invest in degradable aspects in life

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"I officially retired on 1 Sep 2021 after serving 30 years in the United States Air Force. I served as an Independent Duty Medical Technician, First Sergeant, Inspector General Program Manager, Medical Group Superintendent and Command Chief Master Sergeant. I was able to overcome many obstacles and barriers as a black woman in chaotic, unconventional and dynamic environments. I served as a Command Chief Master Sergeant at Ellsworth AFB, South Dakota during the onset of the pandemic, social and racial injustices and significant changes in the mission. I created a lifelong hashtag mantra called #SLAY, as a way to motivate and inspire myself and others to authentically show up as the best version of themselves. I attached meaningful context to each letter of the word of adopted philosophies that I applied during my career and compel others to do the same; “S” stands for Stay Ready to Be Ready, “L” stands for Lead Out Loud, “A” stands for A Sense of Family and the “Y” stands for You Are Built To Last. I am now the founder and CEO of #SLAY TO SUCCE$$, a professional coaching business for high achieving women who desire to Kill It, to Dominate It and to Nail It, without sacrificing their health, careers, relationships and happiness. I’m on a mission to help women increase visibility, embrace empowerment and climb up the ladder of success that they desire and deserve."

Talking Points 0:00 - Get fired up! 2:30 - #SLAY to Success - My thoughts on the book 8:00 - Who would play you in a movie? 11:05 - What's one lesson you learned from a great leader, and one lesson from a poor leader 17:08 - Proudest AF moment 32:19 - S - stay ready to be ready; preparation is key 33:05 - I stopped waiting; just started doing 35:55 - L - Leadership/lead out loud 36:27 - check on people; mini conversations; developing relationships 37:07- go out there; don’t shrink yourself 37:34 - don’t take a back seat; hands on the wheel 38:08 - A - a sense of family 39:08 - everyone is a person; everyone is somebody’s somebody 47:23 - People are fearful of people who have & own their personnel power 54:51 - strip away all titles, who are you? 58:40 - Y - you are built to last - The fight against COVID

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(Event lead:TSgt Evan Narred, 96 Security Forces) For those who have been through (or are going through) professional punishment or adversity the process can be overwhelming, all-consuming, and very difficult to go through alone.  We have put together a panel of Senior Leaders who have “Bounced Back” from adversity, and now have perspective and empathy based on their experiences.  0:00 - Disclaimer 0:07 - Intro 1:00 - TSgt Evan Narred 7:30 - CMSgt Jason Barnshaw 17:25 - CMSgt Mark Crider 29:20 - MSgt Christopher Lafaurie 31:05 - SMSgt Eric Nardacci 44:45 - “Why did you attend the Bounce Back discussion today?” 47:20 - Lt Col Brandon Goebel 54:40 - Q1: “My Airman has an A15 but wants to go to school and is very deserving, how can I help?” 1:01:15 - Q2: “WIll my UIF be removed for promotion testing?” 1:03:25 - Q3: “Was it easier to recover from a mistake in the past than it is present day?” 1:09:25 - Capt Catherine Mumford - JAG Brief 1:13:29 - Q4: “Can you positively leverage a negative spotlight? Or should you avoid it altogether?” 1:21:54 - Q5: “What do we do for an Airman that feels they are not in a work environment that welcomes their unique strengths?” 1:32:57 - Q6: “What ways can I positively stand out in my unit even with an open Unfavorable Information File?” 1:41:47 - Closing remarks w/Lt Col Goebel - Group Photos  Guest Speakers: Lt Col Brandon Goebel, 96 CES/CC Capt Catherine Mumford, 96 TW/JA CMSgt Jason Barnshaw, 850 SWG/CEM CMSgt Mark Crider, 33 AMXS/MXA SMSgt Eric Nardacci, 6 SOS/CCF MSgt Christopher Lafaurie, 96 HCOS/CCF

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Ashlee Leppert’s love of the water drove her to join the Coast Guard and serve her country. As a “non-rate” she was a qualified boat engineer on small response boats before graduating from avionics electrical technician school. She became a qualified flight mechanic and a flight mechanic instructor–her favorite and most rewarding job. Ashlee retired with 14 years of active duty service.

get a signed copy of her book! I did!

https://ashleeleppert.com

Want her to fire up your team in REAL LIFE?!

https://ashleeleppert.com/contact-ashlee-leppert/

0:00 - Intro

2:20 - Hero’s defined by what they overcome than what they accomplished

13:38 - DUI was a blessing in disguise. Was on a bad path.

17:23 - Worked hard & earned respect back

18:25 - Found faith & truth. Realized purpose

19:30- Trust God will work in your life

19:42 - Lives it, sees it, watch miracles happen in my life

24:00 - Goal to educate & inspire about Coast Guard

25:10 - Hurricane Harvey

28:25 - People waving towels and shirts for help

33:33 - Picture burnt in my memory

33:34 - Day 2 of rescue

34:04 - Highly populated area of children with medical needs

34:27 - Helicopter getting destroyed

36:05 - Bundles of clothes were babies

38:36 - Get honored at White House. How does that happen?

38:44 - A God thing

39:09 - What made me different is I had done many flight days

40:00 - Autoimmune disorder

42:35 - Honored on behalf of crew

43:00 - Purpose

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Kelly Murphy on his tips for preparing for retirement.

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In this bonus episode I talk to Alyssa about her Stabucks cup collection and why so many spouses furiously hunt them down! She's this week's 'Hump Day Hero' Hi! I’m this week’s ‘Hump Day Hero!’ My name is Alyssa and I grew up In Oceanside,Ca. My career is in progress but I’m most passionate about creating all the things and making peoples visions come to life. My short term goal is to grow my business and my long term goal is to go back to school to get into Teaching. What I’m most thankful for right now in life is my work schedule. It gives me the summer off, along with my kids. So i get to spend all the time with them! And when all is said and done, I’d like to be remembered for having a loving heart

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Memorial Day: 'Limitless' - Remembering Our Real Life Super Hero Jimmy Ginas - Ep 37

On this special Memorial Day episode we pay tribute to our hero Jimmy Ginas and reflect on the impact he had on our lives.

Time Stamps:

His Family

4:01 - Tim

7:47 - Stefanie

13:03 - Kevin

19:06 - Elizabeth (Read by Josh)

His Friends

21:37 - Ryan Hedrickson

22:43 - Sam Sullens

24:31 - RJ

28:43 - Chris

31:12 - Tiffany

33:08 - Destiny

33:50 - Ricky

34:26 - Alejandro

35:52 - Sherif

36:26 - Josh

49:45 - Performance by Cory Kreitzer w/slideshow

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(This episode was recorded live at Black Rifle Coffee Company Niceville - full video on Spotify or Youtube. Special guest host: SSgt Mike Rosa) "My name is Airman Kwasi Smiley and I grew up In Hamilton Ohio. My career is in the Air Force but I’m most passionate about Space and understanding the Universe. My short term goal is to start school and my long term goal is to be the best dad I can be. What I’m most thankful for right now in life is my family and when all is said and done, I’d like to remembered for just being "me" - being myself." Kwasi and his family were on their very first PCS across the U.S. as a family. Trucks were loaded and babies were crying yet they were having a good time and excited about their move from New Mexico to Florida. Half way through the trip a group of professional criminals hot-wired their vehicle attached to their U-Haul, and stole all of their belongings. Personal documents, heirlooms, furniture, pictures, electronics...gone in the blink of an eye.  His supervision acted fast and created a go-fund-me for $10K. After friends and family desperately tried to spread their story around - Eventually this news hit the infamous AMN/NCO/SNCO Facebook page and his story went viral. Organizations like the Eglin First Sergeant Council, EveryWarrior.org, and Black Rifle Coffee Company (Niceville) chipped in and his family walked away with $15K. Although this doesn't replace everything - the love and support from the Veteran community was felt by the Smileys and it helped tremendously. It's what being a "Veteran" is all about.  Time Stamps 0:00 - Intro 4:45 - First PCS 5:00 - Entire U-Haul disappeared 5:48 - He noticed U-Haul gone 8:27 - Camera shows truck circling parking lot; truck blocked camera; one guy jumps out breaks the window climbed in and drives off 12:10 - Hopeful just electronics taken but everything taken 13:15 - truck not found 17:35 - People rally around him willing to help 18:57- Set up a Go Fund Me 22:25 - over abundance of support 23:54 - Tens of thousands trying to help. 24:30 - Feel guilty 25:19 - Pay it forward 31:07 - Restored faith

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https://www.herofrontpodcast.com/colonel-retired-dede-halfhill-vulnerability-shame-empathy-and-couragelets-dig-in-ep-13/

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Despite having little combat training, Etchberger held off the enemy while simultaneously directing air strikes into the area of Lima Site 85 and calling for air rescue. When a helicopter arrived in the morning, Etchberger repeatedly and deliberately risked his own life. He braved enemy fire to place three wounded technicians in helicopter slings.He sadly passed away and his story revealed 42 years later. 0:00 - intro 1:40 - The PDG Photo 11:26 - Today is March 11th - The day Chief passed - how are you feeling? 17:05 - Was there a moment where you felt the presence of your father the most? 20:00 - “My father would be very proud of this Air Force” 23:00 - If you could ask your dad one question - what would it be? 28:40 - Growing up as a family - Childhood w/Chief Etchberger 37:40 - communicating back in the good ole days 39:18 - Secret CIA mission begins  43:10 - Peace talks are not working - “Let’s bomb them” - new technique 44:40 - Lima Site 85  48:00 - Ho Chi Minh Trail 50:36 - The Ambush 54:25 - Eye witness accounts of Chief fighting back 56:45 - 42 years of secrecy 58:40 - The part that breaks my heart the most 1:00:30 - The aftermath 1:06:10 - A wife sworn to protect the truth 1:10:50 - AF Cross hidden in a closet, why? 1:13:22 - The behind the scenes Hero - A Mother’s Legacy 1:16:45 - How the Etchberger Foundation changes lives 1:19:58 - Welcomed back to the AF family 1:21:53 - How talks of a MOH came up after 42 years 1:27:30 - When President Obama calls - you answer 1:32:04 - the 3 different types of MOH ceremonies 1:39:00 - Listener questions by TSgt Bree Mcconnell, SrA Kaylee Stewart, Maj (ret) Bill White, and MSgt Nathan Coy from the Wartime Leadership Podcast 1:56:40 - Why I love Cory so much 1:58:28 - I read a review! Submitted by Whitney Bryden. I also give my afterthoughts on the episode.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is a bi-weekly podcast clip for your mid-week motivation jump-start to inspire or educate you with former guest insights. Today’s clip is from episode 3 featuring First Sergeant Blythe Cooley stationed at Seymour Johnson, NC. In this clip we hear the sad story as a young and naive Airman who got so low she sadly tried to take her own life. We then flash forward to present day where all her dreams came true. But how? Listen in!

Our full interview from 11 Mar 2021 Here:

https://www.herofrontpodcast.com/msgt-blythe-cooley-from-surviving-to-thriving-ep-3/

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Her book is ALREADY a best seller - PerfectlyFlawedBook.com - Janae would love to connect with you @Janae_PerfectlyFlawed

Conversation time stamps: 0:00 - intro: Her new book debut and TikTok 1:30 - Who is your favorite TIkTok personality? 2:24 - Favorite book? 3:50 - What is your spirit animal? 4:55 - Her proudest Navy moment 10:17 - Perfectly Flawed - homeless and abandoned 12:47 - How Janae joined the Navy 13:40 - What type of homeless shelter did you live in? 19:33 - Why Janae’s mom dropped her off at homeless shelter and never came back 23:55 - Moment she realized she was on her own (brutal) 30:19 - How she “Turned This Ship Around” and joined the Navy 33:34 - no driver’s license - high school diploma…and no once noticed (funny :) 36:40 - When she met her husband 40:37 - Breaking the chains of dysfunction - be intentional 47:50 - If you were 18 today - what would your social media look like? 49:44 - The vicious human trafficking cycle 55:46 - What piece of generational trauma do you struggle with the most? 1:01:19 - Why I love Janae so much

More on Janae: Sixteen-year-old Janae Sergio walks the streets of Hollywood, California terrified and focused on how to survive while avoiding attempts to be lured into drug addiction and sex trafficking. After making a life-changing decision to join the U.S. Navy, she experienced yet another petrifying adventure when at just nineteen, she was amongst the first service members to be forward deployed in support of Operation Enduring Freedom. Some would label her a hero for her contributions to preserving freedom around the world. But most importantly, Janae became the hero she always needed for herself. She went on to become a successful businesswoman where she was recently selected as the Chief of Air Force Lodging managing a portfolio of 88 Air Force Hotels.

After gaining a large social media platform, she turned her childhood dream into a reality by opening an online fashion boutique where she helps women step out of their comfort zones and embrace their own “flaws” as what makes them unique. Janae’s perseverance has been a source of inspiration for millions of people around the world. This story will have you reflecting on the hero you can become for yourself. Prior to being sent to war, Janae was no stranger to facing the unknown as that’s exactly what she had to do when she was dropped off at a homeless shelter at the young age of 16. "No one is going to rescue you. It is never too late to take the first step towards becoming the hero you have always needed."

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As Master Guns is on his way to retire I want to honor him by playing a clip from our original conversation recorded in Dec 2021.

Full Interview Here: https://www.herofrontpodcast.com/mgysgt-scott-h-stalker-of-spacecom-contested-space-the-next-great-power-conflict-lets-talk-all-things-space-command/

MGySgt SCOTT H. STALKER Command Senior Enlisted Leader Master Gunnery Sergeant Scott H. Stalker became the Command Senior Enlisted Leader of United States Space Command on Aug. 28, 2020. He is a native of Lebanon, New Hampshire. He has served as the Command Senior Enlisted Leader for the National Security Agency, the Defense Intelligence Agency and United States Cyber Command.  Master Gunnery Sergeant Scott H. Stalker became the Command Senior Enlisted Leader of United States Space Command on Aug. 28, 2020. He is a native of Lebanon, New Hampshire. He has served as the Command Senior Enlisted Leader for the National Security Agency, the Defense Intelligence Agency and United States Cyber Command. Source: Spacecom.mil We talk about Elon Musk, China, Russia, Mental Health, PTSD, resiliency, cyber attacks, emerging technologies, and of course...SPACE. Let's get after it!

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About the Book:

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!

Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.

About the Author:

JESSE ITZLER only eats fruit 'til noon, loves Run-D.M.C., and enjoys living life "out of the box." In fact, he doesn't even have a box. The author of the New York Times bestseller, Living with a Seal, cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.

He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team. He is married to Spanx founder Sara Blakely.

About SEAL (David Goggins)

David Goggins is a Retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training. PUSHING THE LIMIT An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams, and the staff at Fortune 500 companies.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is a bi-weekly podcast clip for your mid-week motivation jump-start to inspire or educate you with our former guest's insight. Today’s clip is from episode 20 featuring SEAC #3, John Wayne Troxell - and the story on how he became world famous by turning an E-tool, into a symbol of courage. 

Video recorded by a Stars and Stripes reporter on Dec. 24, 2017 in Afghanistan, shows Troxell delivering a speech to cheering troops as General Dunford and Florent Groberg, a Medal of Honor recipient looked on. Troxell, speaking from a stage, said that ISIS will be “annihilated, period!” before he launched into specifics.

“That may be through advising, assisting and enabling the host-nation partners,” he said. “It may be by dropping bombs on them. It may be by shooting them in the face. And it even might be beating them to death with your entrenching tool, but we are going to beat this enemy!”

https://www.washingtonpost.com/news/checkpoint/wp/2018/01/10/senior-pentagon-soldier-warns-isis-quit-or-be-shot-in-the-face-beaten-with-entrenching-tools/

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TSgt Bryenna Brooks-Mcconnell speaks on the harrowing RPG attack her convoy was hit with on June 3rd, 2011, being awarded the Purple Heart, and a 12 Outstanding Airman of the Year for the Air Force. Bree goes in-depth on the day she was attacked and the depression, PTSD, and TBI struggles that played a major role afterwards. She also gives us hope and inspiration as we hear how she has fought for herself and her family to live a happy and purposeful life. She is still serving today!

Conversation time-stamps w/Youtube video links

0:00 - Intro

2:45 - what celebrity would play you in a movie

3:43 - What’s you dream assignment?

4:40 - What are you reading right now?

8:40 - Proudest Air Force moment?

10:30 - Whiteman AFB Wall of Heroes

13:08 - Why being a 12 OAY is the best (and worst) thing ever

18:00 - Where Bree grew up (hint: she’s a Packers fan)

21:33 - Bree’s Purple-Heart Story (Taliban Attack)

31:20 - The Aftermath - Medal Ceremony

35:30 - How did your co-workers treat you upon return to the U.S.?

38:20 - Real world mission (deployed) versus creating work (stateside)

41:27 - The struggle of making rank

47:50 - “If not promoting brings you to tears, you’ve gone too far”

52:30 - The WORST time you missed out on promotion (the is brutal)

57:00 - Step promotion surprise!

1:00:20 - The KEY to making MSgt quickly

1:02:20 - The power of mentors

1:05:00 - “My lowest point” - Representing the AF w/bout of PTSD/TBI

1:10:15 - When being labeled “the best” backfires - Toxic workplace reaction

1:13:40 - Traumatic Brain Injuries and Mental Health Therapy

1:21:20 - Placing “Therapy appointment” down on your shared workplace calendar

1:26:22 - The pressure to save lives mid-crisis

1:28:40 - Retirement plans

1:29:50 - What does having a Purple Heart mean to you?

1:34:50 - Why I love Bree so much 1:35:30 - My afterthoughts on the talk w/Bree and I read some fan mail (Cory Deschenes)

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https://resiliencebuildingleader.com/cla

Why train with Todd's Company - Courageous Leadership Alliance?

Driven by our mission to serve, Courageous Leadership Alliance was founded in 2018 and has been a leading force dedicated to the mission of change. We are dynamic change agents ready to assist you and your organization as you develop boldly and lead courageously. We are proud to be the first-ever authorized training partner (ATP) for the RBLP certification program. We are also the first to deliver in-person boot camps and virtual group training. It is our mission to provide organizational leaders with valuable assessment tools, comprehensive data, and innovative strategies and insights to propel both people and mission towards success and achievement. Our facilitators are experienced and proven industry leaders with a combined 250 years of experience. We have worked with companies from Amazon, NASA, U.S Army, U.S Space Force, U.S Air Force, and several other companies from several sectors.

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Like something straight out of a movie - part 2 of Tori's journey goes into the inspiring story of how Tori fought to adopt two of her younger sisters who were thrust into foster care after their father was imprisoned...And how they navigated life with their new overnight family, their new norm, and new way of life.

Conversation time-stamps and YouTube hyperlinks.

0:00 - Intro

2:45 - The video of Tori's adoption surprise!

4:45 - The return to work "I was a shell of a person"

7:11 - Veterans Mental Health Support Group

8:10 - The vulnerability in asking "are you ok?"

9:45 - "Grief shared is grief divided"

11:40 - A major crossroad

12:45 - The foster care system explained

14:30 - The phone call the changed everything...again

17:05 - Overnight mother to four children

19:45 - Cystic Fibrosis

23:30 - An excruciating decision

28:00 - Adoption announcement

30:40 - Random Acts of Kindness - RAKs for Gabriel

34:45 - Master Resiliency Trainers are the best!

36:14 - Where do you see yourself in 10 years?

38:00 - "The cure for the pain...is through the pain"

39:35 - Gabe's Legacy

43:00 - Why I love Tori so much!

44:42 - The REAL Heroes of the story

46:25 - how to support RAKs for Gabriel

48:05 - My after-thoughts on this episode and reading the very first HeroFront review by Command Chief Caleb Vaden.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is a bi-weekly podcast clip for your mid-week motivation jump-start to inspire or educate you with former guests insights. Today’s clip is from episode 24 featuring Army Veteran and author, Virginia Cruse in which we hear her own personal PTSD story.

Virginia Cruse enlisted in the Army Reserve in 1997 where she trained in interrogation and linguistics. As an Arabic speaker, she served a panoply of tactical units in Ramadi, Iraq from 2003-2004 and subsequently served as a defense contractor and Department of Defense Civilian overseas. Virginia was selected as one of two Direct Commission Officers for the Mid-Atlantic Region in 2008 and served as a HUMINT officer supporting Naval Special Warfare and the Naval War College. Virginia transitioned to the mental health field in 2013 as a Licensed Professional Counselor specializing in Military Issues and Combat-Related Trauma. Virginia is a Combat Veteran, a published researcher, and author of The Veteran’s Guide to PTSD: How to No-Shit Reclaim Your Life. The Soldier's Guide to PTSD: A No-Sh*t Guide to Reclaiming Your Life https://www.amazon.com/dp/1734806710/ref=cm_sw_r_cp_api_glt_fabc_H0QP9ZT5XSAE3E70SMQ0

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Victoria Baldwin is a mother, master resiliency trainer, writer, photographer, and Active Duty TSgt out of Travis Air Force Base, California. After suffering the devastating loss of her brother to domestic violence, Sgt Baldwin fell back on the skills learned in her resiliency training and rebuilt her life and that of her sisters, becoming a licensed foster parent and eventually adopting two of her siblings. She and her sisters have since created a non profit endeavor to honor their brother, while simultaneously writing and speaking about what they learned from their loss, and what they wish others knew when it comes to helping those navigate through grief.

This episode was recorded on Feb 24th 2022 - the birthday of Gabriel James Baldwin - This episode was recorded in his honor and legacy.

https://www.facebook.com/RAKsForGabriel

In part one of our conversation we discuss how her brother was tragically killed by the hands of their father and what life looked like afterwards as they picked up the pieces. part two of Tori's journey will be released on 16 March.

0:00 - Who is Victoria Baldwin?

2:21 - "Live A Life Worth Saving"

4:00 - Start With Why - Purpose

8:20 - When the mentee mentors the mentor

12:00 - 10 birthday cakes donated - why 10?

16:00 - Victoria's story

20:30 - The phone call that changed everything

27:00 - Stuck on a long flight with nothing but...thoughts

30:50 - The internet mob

36:00 - When's the last time you spoke to your father?

Like something straight out of a movie - part two of Tori's journey will be released on 16 March and will go into the inspiring story of how Tori fought to adopt two of her younger sisters who were thrust into foster care after their father was imprisoned...And how they navigated life with their new overnight family, their new norm, and new way of life.

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MSgt Manson joins us on HeroFront to talk about his specific leadership approach - C.A.R.E. - Compassion / Accountability / Respect / Empathy - A powerful acronym you MUST hear about! How he has honed his resiliency, and the incredible gift we need to foster called Diversity and Inclusion. Let's get after it!! (full interview is on Ep 23)

Follow him on Insta!

https://www.instagram.com/supermanson1/

MASTER SERGEANT LaKEITH J. MANSON Sr

Master Sergeant (MSgt) LaKeith J. Manson Sr. serves as the Joint Base Andrews Honor Guard Program Superintendent. He was hand selected to lead a diverse team of roughly 110 Airman and NCO annually from 5 Wings, to include a Geographically Separated Guard Unit in Pittsburgh PA. His duties include training, supervising, and mentoring Airmen to render funeral honors, perform ceremonial functions, while representing all Airman past and present. Additionally he manages a $1.5M facility as well as 10 other programs. The teams AOR stretches 5 states, 113 counties and 55K Square miles. The team conducts approximately 1500 Military Funeral Honors and ceremonies annually, recognizing the service and sacrifice of Veteran, Retiree and Active Duty Service Members. MSgt Manson hails from Monticello, New York and entered the Air Force in October of 1999, graduating from the Aerospace Ground Equipment Maintenance Apprentice technical training course at Sheppard AFB, Texas shortly after. After graduating technical training Sergeant Manson was assigned to the 16 th Equipment Maintenance Squadron, Hurlburt Field, FL from 2000-2006, before he was selected to become a Military Training Leader (MTL). As an MTL, Sergeant Manson was assigned to the 366 Training Squadron, Sheppard Air Force Base, Texas. He would spend 4 years at Sheppard before he would again diversify himself by applying for and being chosen to the Selectively Manned 1 st Airlift Squadron Flight Attendant team, Andrews AFB, MD. During his career he has been assigned to various positions within the MTL and Flight Attendant career fields to include, Squadron Master of Drill And Ceremonies, Wing Transition Flight MTL, Flight Attendant Element Leader, Noncommissioned Officer in Charge (NCOIC) of Unit Training, 89 Operation Group NCOIC of Awards & Special Projects, NCOIC of Squadron Awards and Decorations, C-32/C-40 Special Missions Flight Attendant, Special Missions Instructor Flight Attendant. His assignments included bases in Florida, Texas and Maryland.

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Sam Eckholm is a social media content creator and Air Force officer with a passion for creating videos that showcase both the incredible opportunities available in the military as well as some of the coolest aircraft and military technology out there.

Time Stamps

0:00 - Intro

5:30 - What's your "why"?

10:25 - Why Public Affairs is an incredible career

14:20 - Joining the Elite F-22 Demo Team

21:00 - Vape City Baby! (Sam's approach to photography)

23:40 - How to make viral videos

31:00 - Being openly gay in the military and on social media

37:20 - Returning to a normal job after the demo team

42:30 - Why John Mayer is the man!

43:50 - Favorite place to travel to

45:35 - Does content creating get in the way of the experience itself?

48:30 - Who's your biggest mentor?

50:20 - Proudest Air Force moment?

54:10 - My wife and kids crash the show! Literally!

Sam grew up in Dallas, Texas before attending the United States Air Force Academy as a member of the class of 2018. Sam’s first assignment was to Langley Air Force Base in Virginia, where he was selected to travel with the F-22 Raptor Demonstration team for two seasons as their photographer and videographer, documenting the world’s most technologically advanced fighter jet at air shows all across the world. Sam’s videos have showcased topics such as the thrill of flying in the back seat of an Air Force jet, an exclusive behind the scenes look at how the F-35 is made, and even what it’s like to fire the U.S. Army’s most powerful rocket launcher. To date, Sam has amassed over half a million followers and 55 million views across his social media platforms.

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Kelly Murphy sits down with Josh on the HeroFront podcast to discuss his time on the show 'Tough As Nails' from CBS and how he was selected. The full interview can be found on episode 11 of the HeroFront Podcast. Murph is the Director of Military and Veteran Services at the University of Central Missouri. He is also a competitor on CBS’s new show, Tough as Nails. TOUGH AS NAILS is a competition series that celebrates everyday Americans who roll up their sleeves and don’t think twice about working long hard hours and getting their hands dirty, in order to keep their country running. On the show, competitors compete in challenges that take place at real-world job sites. Murph served in the Marine Corps for 22 years. Since his military service, he has worked as an Adjunct Faculty member at Central Texas College and Columbia College and also worked at Lowe’s in their as a Human Resrouce and Training Manager.

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Conversation Time Stamps with Youtube Hyperlinks --> audio/video combo also on Spotify!

0:00 - Hero's Gauntlet

2:35 - Which historical figure would you have lunch with?

11:40 - Where do you see yourself in 10 years?

14:23 - Introspective Thought!!

31:00 - Do we still need each eachother? The power of connection.

37:00 - The secret is PURPOSE

42:10 - Social Media - Good for our Airmen, or society? Or is it toxic?

1:04:48 - Why Professional Development Matters...and why we're missing the mark.

1:20:10 - Why Toxic Leaders seem to be EVERYWHERE these days.

1:31:52 - Final Thoughts and why I love Key so much.

MSgt Oris Key III, is the Manager, Leadership Development, 96th Medical Group, Eglin Air Force Base, Florida. As program manager MSgt Key is the single focal point for the personal and professional development of more than 1,500 medical personnel. He provides guidance and leads strategic initiatives to force multiply leaders, strengthen the Medical Group’s culture – ensuring a positive staff and patient experience. Additionally, MSgt Key leads the Medical Group’s Diversity, Equity & Inclusion program. Advises organizational leaders and makes recommendations to target and measure organizational change to enhance cultural awareness, and develop the long range effectiveness of a highly trained medical force.

MSgt Key entered the Air Force October 2001 and graduated from the Security Forces Apprentice Course in March of 2002. Thoughout his career, he has held multiple resources and personnel protection position, to include Nuclear Security, and Base Defense Air Advisor. In 2012, MSgt Key was selected to retrain an Aerospace Medical Service Technician. His introduction into the operational medical core started at Brooke Army Medical Center, as an Inpatient Oncology medical technician. Since then he has performed in various clinical and leadership roles to include, Linquest Quality Assurance Officer, Additional Duty First Sergeant and Medical Director - Aerospace Medical Service Apprentice Course.

His assignments include bases in Missouri, Virginia, Korea and Texas, with deployments to the Horn of Africa, the United Arab Emerites, Afghanistan and 3 tours to Iraq supporting Operations Noble Eagle, Northern Watch, Iraqi Freedom, Enduring Freedom, Inherent Resolve and Resolute Support. His deployment experience ranges from convoy and detainee operations, to law & order and mass casualty response.

MSgt Oris Key III - Leadership Development | Organizational Management | Diversity, Equity & Inclusion is what he's passionate about. Oris is a dedicated and detail-oriented professional with several years of combined experience in Change Management, Leadership Development and Diversity and Inclusion. Successful at leading and directing a diverse workforce to attain results in an efficient manner. Well developed written communication skills facilitate team coordination while simultaneously maintaining strong relationships across all levels of an organization.

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please check out Lil Acts!! This non-profit can change the world.

"Our mission is to make the world a better place through small acts of Leadership, Inspiration, and Love. At LIL Acts, we believe that individual action at the lowest level can truly change the world, and we are dedicated to supporting that belief."

LilActs.org

follow them on Facebook and get involved!

https://www.facebook.com/LIL-Acts-104151015511075

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On this unique episode the tables have turned and I’m the one in the hot seat. Sha stopped by Florida on her book tour and we met in-person for this interview. Originally, this was released on Shā’s podcast The Power of Investing in People, on June 22 2021 - Season 3, Ep 12. She was kind enough to let me use it for my own podcast because I loved our talk so much! Having it in-person was such a great time. After spending time with Sha, I'm headed towards the next level of my life and I never looked back! contact her here: https://www.shasparks.com listen to her here: https://omny.fm/shows/the-power-of-investing-in-people Get a signed copy of her book FIRESTARTERS: https://www.firestartersbookproject.com/sha-sparks

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is my bi-weekly podcast clip for your mid-week motivation jump-start to inspire or educate you with a former guests insight. Today’s clip is from episode 19 featuring Tiwanda Griffin-Greer in which we hear what happened the day she was trapped in her office with a gun wielding assailant and how she lived to tell about it.

A first-hand witness of an active shooter event that tragically unfolded at Lackland Training Annex in 2016. SMSgt Griffin-Greer discusses struggling with survivor’s guilt, invisible wounds, and giving 100% to the Air Force and her family.

We survive by telling stories: This episode is dedicated to the memory of Lt Col Bill Schroeder, and to honor him for his selfless actions to save the life of a fellow Airman, even if it cost him his own.

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I was honored to be invited to the Facebook page let’s talk about growth to have a discussion on why I started my podcast and other great questions for me, it was so much fun! This was a live event only on FB in a private group and now a special bonus episode for HeroFront listeners. I hope you a great holiday! My Book recommendations: The Soldier's Guide to PTSD: How to No-Shit Reclaim Your Life by Virginia Cruse Love is Letting Go of Fear by Gerald Jampolsky The Way of the Peaceful Warrior by Dan Millman Why Not Me by Todd Simmons The Paperback Mentor by Robert Rogers Talking With Strangers by malcom gladwell Ego is the Enemy by Ryan Holiday Addicted to Perfect by Vitale Buford Firestarters by Sha Sparks Extracting the Leader Within by David Satchell And anything by Bob Vásquez

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Trey McGuire leads the non-profit, Every Warrior. An ordination that supports our Veterans in MANY different different ways. We hear why Trey started this grassroots initiative 6 years ago, and the incredibly dark times he went through to get to where he's at today, a beacon of hope for veterans. In Trey's words:  At Every Warrior, our mission is to support, connect, equip, and mobilize the very core of every Warrior serving in our military. The content on this channel is intended to help us accomplish that mission and help every Warrior we come in contact with face whatever storm life may throw at you and charge forward with your herd of support around you! Every Warrior Main Site EveryWarrior.org Every Warrior Youtube https://www.youtube.com/channel/UC9VBCA3MZe7T3wz8xksJcPQ Every Warrior Facebook https://www.facebook.com/everywarriornetwork

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From BBC News - The invasion came by sea, air and land. Thousands of US troops descended on Panama, seeking to unseat its de facto leader and bring him to Miami to face drug charges. It was 20 December 1989, and the once close relationship between General Manuel Noriega and the US had deteriorated to the point of no return. In an address to the nation, then President George H W Bush said he had ordered military forces to Panama to "protect the lives of American citizens" and bring Noriega "to justice". The announcement came days after Panamanian forces killed an American serviceman. At the time, Noriega was also facing a US indictment for drug-trafficking, as well as claims he had rigged a 1989 election. Operation Just Cause, as it was dubbed by the US, saw more than 20,000 US troops invade the country and seize control of key military installations. Officially, 514 Panamanian soldiers and civilians were killed in the invasion but some local groups say the real number is closer to 1,000. Twenty-three US military personnel died.

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Master Gunnery Sergeant Scott H. Stalker became the Command Senior Enlisted Leader of United States Space Command on Aug. 28, 2020. He is a native of Lebanon, New Hampshire. He has served as the Command Senior Enlisted Leader for the National Security Agency, the Defense Intelligence Agency and United States Cyber Command. Source: Spacecom.mil

We talk about Elon Musk, China, CCP, Russia, Mental Health, PTSD, CRISPR, resiliency, cyber attacks, emerging technologies, leadership philosophy, our nations threats, and of course...SPACE. Let's get after it!

More on Master Guns:

MGySgt Stalker’s joint operational deployments include tours with the U.S. Army’s 25th Infantry and 101st Airborne Division, the U.S. Navy’s USS Guam LPH-9, USS Nassau LHA-4, USS Nashville LPD-13, USS Blue Ridge LCC-19 and the U.S. Air Force 31st OSS. His deployments with the Corps include tours with HMM-365, Marine All-Weather Fighter Attack Squadron 332, 26 MEU (SOC), 1st Bn 7th Marines, RCT-7, 1st Marine Division, 2nd Marine Division and 3rd Marine Division. Additionally, he deployed multiple times to South East Asia while assigned to the Joint POW/MIA Accounting Command.

His combat and contingency deployments include Operation Restore Hope in Somalia; Deny Flight and Provide Promise in Bosnia-Herzegovina; Silver Wake, conducting a Non-Combatant Evacuation Operation in Albania, Guardian Retrieval in the Democratic Republic of the Congo; a Unit Deployment Program, Okinawa, Japan; and Operation Iraqi Freedom I, II, V, VII and VIII. Additional garrison assignments include Joint Intelligence Center Pacific, Marine Corps Intelligence Activity, Marine Corps Forces Special Operations Command, Marine Corps Forces Cyberspace Command and the Senior Enlisted Advisor to the Joint Chiefs of Staff J2.

MGySgt Stalker is a graduate of the MAGTF Basic and Intelligence Chief’s Course (Honor Graduate); Army Air Assault School, SNCO Advanced and Career Course (Distinguished Graduate), Joint Senior Enlisted Leader PME I and II and the National Defense University’s KEYSTONE. He has a BA in Intelligence Analysis, an MS in Cybersecurity and a graduate certificate in Leadership from Harvard-Kennedy School of Government.

He is currently pursuing an MA in Military History. Having served in a variety of theaters with multiple combat tours and contingency operations, MGySgt Stalker’s awards, badges, devices and decorations are consistent with those of most Marines who have had the honor to serve the U.S. over a period of decades and the good fortune to return home safely. Source: Spacecom.mil

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Ever feel like you’re an imposter? Or maybe feel frustrated on how to clarify your vision or how to communicate more effectively with your team? Maybe, you are no longer Fired up about life right now, like you’re on a hamster wheel? Well then, I am here to help you! Let me introduce you to Sha Sparks! She's the CEO (Chief Excitement Officer) of Sparks of Fire International & Certified Fearless Living Coach, she help leaders reignite their F.I.R.E. to take Fearless action, to be Intentional with communication, to acknowledge Resiliency and spark Excitement in life and business. She also helps Veterans and Small Business Owners step out of their comfort zone so that they re-ignite their passion into a more aligned purpose and transform it into increased profits. When these leaders work with Sha, they experience a higher level of emotional intelligence, awareness, and gratitude, that allows them to lead from the heart and head with more clarity and alignment. After you listen to this episode take that first step out of your comfort zone today, and schedule your 30 minute complimentary discovery call. I spent time with Sha, and I'm headed towards the next level of my life and I never looked back! contact her here: https://www.shasparks.com listen to her here: https://omny.fm/shows/the-power-of-investing-in-people Get a signed copy of her book FIRESTARTERS: https://www.firestartersbookproject.com/sha-sparks

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I learned SO much from this talk with DeDe. What an incredible person! I mean seriously this woman does it all and you MUST get to know her. If you liked this clip please check out Episode 13 for the full conversation and let's get after it!

Described by Dr. Brené Brown as one of her “leadership heroes and a total badass” in the New York Times’ bestseller Dare to Lead, U.S. Air Force retired Colonel, DeDe Halfhill, brings her real-world perspective on leadership based on her 25-year accomplished career.

DeDe on 60 minutes

https://twitter.com/60Minutes/status/1244405988213612544

DeDe on the art of language and connection - Key note speaker

https://www.youtube.com/watch?v=feVfJ1QuDck

Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is my bi-weekly podcast clip for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

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Virginia Cruse enlisted in the Army Reserve in 1997 where she trained in interrogation and linguistics. As an Arabic speaker, she served a panoply of tactical units in Ramadi, Iraq from 2003-2004 and subsequently served as a defense contractor and Department of Defense Civilian overseas. Virginia was selected as one of two Direct Commission Officers for the Mid-Atlantic Region in 2008 and served as a HUMINT officer supporting Naval Special Warfare and the Naval War College. Virginia transitioned to the mental health field in 2013 as a Licensed Professional Counselor specializing in Military Issues and Combat-Related Trauma. Virginia is a Combat Veteran, a published researcher, and author of The Veteran’s Guide to PTSD: How to No-Shit Reclaim Your Life.

The Soldier's Guide to PTSD: A No-Sh*t Guide to Reclaiming Your Life https://www.amazon.com/dp/1734806710/ref=cm_sw_r_cp_api_glt_fabc_H0QP9ZT5XSAE3E70SMQ0

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is my bi-weekly podcast clip for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is Kim Desilus from episode 12.

Kim was leading the way as the Wing's Resiliency Program Manger and absolutely killing it in her career. Unfortunately, a scary situation with her family arose and this caused her to have a lapse in judgement. Although she was one of the leading NCOs at her base, she faced the consequences and overnight had her future career plan were no longer applicable. In this episode she tells us what happened, and how she rose up from the ashes to reclaim her life, stronger than ever before.

If you'd like to watch our talk, the video link to our episode is below

https://www.youtube.com/watch?v=nDTedjAHICs

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MSgt Manson joins us on HeroFront to talk about his specific leadership approach - C.A.R.E. A powerful acronym you MUST hear about! How he has honed his resiliency, and the incredible gift we need to foster called Diversity and Inclusion. Let's get after it!!

MSgt Manson requested this episode be dedicated to the life and legacy of a true Wingman, Leader and Warrior. TSgt Kenny Santiago

MASTER SERGEANT LaKEITH J. MANSON Sr

Master Sergeant (MSgt) LaKeith J. Manson Sr. serves as the Joint Base Andrews Honor Guard Program Superintendent. He was hand selected to lead a diverse team of roughly 110 Airman and NCO annually from 5 Wings, to include a Geographically Separated Guard Unit in Pittsburgh PA. His duties include training, supervising, and mentoring Airmen to render funeral honors, perform ceremonial functions, while representing all Airman past and present. Additionally he manages a $1.5M facility as well as 10 other programs. The teams AOR stretches 5 states, 113 counties and 55K Square miles. The team conducts approximately 1500 Military Funeral Honors and ceremonies annually, recognizing the service and sacrifice of Veteran, Retiree and Active Duty Service Members. MSgt Manson hails from Monticello, New York and entered the Air Force in October of 1999, graduating from the Aerospace Ground Equipment Maintenance Apprentice technical training course at Sheppard AFB, Texas shortly after. After graduating technical training Sergeant Manson was assigned to the 16 th Equipment Maintenance Squadron, Hurlburt Field, FL from 2000-2006, before he was selected to become a Military Training Leader (MTL). As an MTL, Sergeant Manson was assigned to the 366 Training Squadron, Sheppard Air Force Base, Texas. He would spend 4 years at Sheppard before he would again diversify himself by applying for and being chosen to the Selectively Manned 1 st Airlift Squadron Flight Attendant team, Andrews AFB, MD. During his career he has been assigned to various positions within the MTL and Flight Attendant career fields to include, Squadron Master of Drill And Ceremonies, Wing Transition Flight MTL, Flight Attendant Element Leader, Noncommissioned Officer in Charge (NCOIC) of Unit Training, 89 Operation Group NCOIC of Awards & Special Projects, NCOIC of Squadron Awards and Decorations, C-32/C-40 Special Missions Flight Attendant, Special Missions Instructor Flight Attendant. His assignments included bases in Florida, Texas and Maryland.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is my bi-weekly podcast clip for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from bonus episode 2 in honor of her late husband for Memorial Day published on May 31st 2021. She is one INCREDIBLE person and I highly recommend listening to the full episode if you have time.

UNITED STATES AIR FORCE SURVIVOR ADVOCACY COUNCIL LINDA K. AMBARD

Linda K. Ambard is from Boise, Idaho, and is currently the community support coordinator at Kadena Air Base, Okinawa, Japan. She works in resiliency and has been published for her research in positive trauma growth. Linda is the 2020 DoD Spirit of Hope Award recipient. She is the author of, “Courageously Alive, A Walk Through Military Loss” and has published work in “Wake Up, Kick Ass, Repeat.” She is the mother to five adult children, four of whom serve in the military. Linda was married to Maj. Phil Ambard for 23 years before he was killed in action. Maj. Ambard obtained his citizenship by joining the U.S. military at 18, where he spent 16 years enlisted and 10 years as an officer. His last duty station was as a professor at the United States Air force Academy. Maj. Ambard completed his Ph.D. five days before his deployment to Afghanistan. Serving on this committee allows Linda to honor her late husband’s memory in a positive manner

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"What happens to The Survivors?" Coping With The Aftermath of an Active Shooter  All HeroFront streaming platforms and social media: https://linktr.ee/HeroFront A first-hand witness of an active shooter event that tragically unfolded at Lackland Training Annex in 2016. SMSgt Griffin-Greer discusses struggling with survivor’s guilt, invisible wounds, and giving 100% to the Air Force and her family. Senior Master Sergeant Griffin-Greer completed seven years First Sergeant duty at 37 TRW, 37 TRG, JBSA-Lackland Texas at the 37 TRG Training Support Squadron (TRSS), 344th Training Squadron, 342nd Training Squadron and Seymour Johnson’s 4th Fighter Wing’s Wing Staff Agency and 4th Operations group. Prior to First Sergeant duty, she was assigned as the Senior Enlisted Leader of the Surgical Technology Course at the Medical Education & Training Campus, at Fort Sam Houston, Texas where she provided supervision and instruction to over 780 students annually in a 368-hour entry-level surgical technician course. She was born in Alexandria Virginia, raised in Raleigh North Carolina and is married to William DeShon Greer and has 2 children: Aaron-26, and Cristian-22. After graduating high school, she attended Draughons Medical College in Atlanta Ga. where she studied to become a Medical Assistant. Upon graduation, she was employed at Planned Parenthood of Greater Raleigh; Dr’s Urgent Care Center and served a brief stint at the local health department while awaiting admission to nursing school. She decided to enlist in the Air Force in 1994 and became a surgical technician. SMSgt Griffin-Greer also served a total of seven and ½ years as a recruiter at the 337th Recruiting Squadron as both an Enlisted Accessions recruiter and as an Operations NCO, Prior Service liaison. She has completed, Airman Leadership School (ALS), Non-Commissioned Officer Academy, (NCOA) the Basic Instructor Course (BIC), the Coast Guard’s Chief Petty Officer Senior Enlisted Academy (CPOA), the Instructor Supervisor Training Course and received her Surgical Services Associates of Applied Science and Instructor of Technology and Military Science Degree and Human Resource Management degrees via CCAF in Jun 2007, 2008 and 2012. She has also received the Occupational Instructor and Professional Manager and earned the title of Master Instructor. She has completed Senior Enlisted Joint Professional Military Education (SEJPME), her Bachelor’s degree in Organizational Leadership and is currently enrolled in Liberty University’s Masters in Theological Studies program. SMSgt Griffin-Greer has also performed as a certified Mediator and Conflict Management Coach for the Alamo Federal Executive Board’s (AFEB) Alternate Dispute Resolution Program for more than five years. When she is not creatively crafting in her home office, engaged in one of her 3 small businesses, recording podcasts for PTSD/Invisible wound sufferers, advocating for female veterans or public speaking, she currently volunteers her time at the USO of NC-Seymour Johnson Center and assists her community with her military Sorority, Kappa Epsilon Psi, Military Sorority Inc.

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DeDe is described by Dr. Brené Brown as one of her “leadership heroes and a total badass” in the New York Times’ bestseller Dare to Lead, U.S. Air Force retired Colonel, DeDe Halfhill, brings her real-world perspective on leadership based on her 25-year accomplished career. We discuss her leadership philosophy on understanding the role emotion plays into how we show up as leaders. In her words: “Gaining a granular understanding of our inner emotional world helps give us control over how we show up as leaders. Gaining comfort with the language of emotion helps us help others with the same process. Vulnerability, shame, empathy, and courage ... lets dig in!

Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HEROBITES is my bi-weekly podcast clip for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 13 of the podcast with Col (ret) DeDe Halfhill

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all streaming platforms and Merch: https://linktr.ee/HeroFront 

Her Youtube! Kia's Calling: https://www.youtube.com/channel/UChJcdRyuCQNlfYaYdGhOGOQ

Her TikTok: https://vm.tiktok.com/ZM8JUG6C3/

TSgt Christensen is a Military Training Leader in the United States Air Force stationed at Lackland AFB, Texas. Takiah goes into the 5 things she wished she knew before taking on this unique job.  She's also really funny on Tik Tok with all the military memes and videos she creates! She's a positive ball of energy and always makes those around her better, and I have been blessed to work with her back at Luke AFB in 2015 where she helped turn our challenging workplace around for the better.  Opinions are that of Josh White and Takiah Christensen and not nessesarily the USAF or the DoD. This podcast and her TikTok are not sponsored by the USAF and is a personal hobby.

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Video Link: https://youtu.be/x9KUUCafrrY all streaming platforms and Merch: https://linktr.ee/HeroFront Her Youtube! Kia's Calling: https://www.youtube.com/channel/UChJcdRyuCQNlfYaYdGhOGOQ TSgt Christensen is a Military Training Leader in the United States Air Force stationed at Lackland AFB, Texas. Takiah goes into the 5 things she wished she knew before taking on the job.  She's also really funny on Tik Tok with all the military memes and videos she creates! She's a positive ball of energy and always makes those around her better and I have been blessed to work with her back at Luke AFB in 2015  Opinions are that of Josh White and Takiah Christensen and not nessesarily the USAF or the DoD. This podcast is not sponsored by the USAF and is a personal hobby.

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I spend time with author Vitale Buford discussing her life and one of my favorite books EVER...Addicted To Perfect. This brutally open and honest memoir shows the dangers of chasing perfection and Vitale covers many strategies she's learned to kick a ten year addiction, toxic relationships, and an eating disorder. She is now living her best life! Tune in to find out how!  

more on Vitale:  "I’m an agent of transformation and lasting change. It’s taken me years to reach this place in life and it’s my mission to help others get where they want to be much, much faster. Aside from a professional coaching certification through iPEC (Institute of Professional Excellence in Coaching) and 10+ years of corporate coaching, I’ve developed a superpower for helping stuck individuals and companies take action through learning one necessary, fundamental truth – They’re worth it. I’ve infused my professional education with my personal experience of overcoming a 10-year addiction and an eating disorder to create a unique coaching system. No two people are the same and neither are their blueprints. Each person receives a customized plan as individual as they are – based on a combination of education, experience, and intuition.  I believe in high-fives, homework, and celebrations, and my favorite thing in the world is getting lost with my son and feeling like a kid again."

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About John Wayne Troxell

Before his retirement in December 2019, Troxell was selected as SEAC #3, the highest enlisted rank of all branches. He was the Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff and Secretary of Defense for four years on all matters involving joint and combined total force integration, utilization, health of the force and joint development for enlisted personnel. Troxell enlisted in the U.S. Army in 1982.

Source: From Beyond The Uniform Podcast

check Troxell's page out here!

https://www.pmehard.com

In his own words:

I spent over 37 years in the Army which culminated in the senior enlisted role in the Department. I was responsible for gauging the pulse of the entire enlisted force. It was a phenomenal role and I deeply enjoyed.

The greatest competitive advantage our military has is in our people. No country trains, educates, and empowers its people to the extent that the United States does. That means that when people leave the military, they are highly qualified to succeed in almost any role.

Source: From Beyond The Uniform Podcast

(Episode recorded on 22 Aug 2021 - opinions are that of John Wayne Troxell and Josh White - HeroFront is not sponsored by the DoD or its affiliates)

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SSgt Zachary Miller fills us in on his journey to creating the biggest non-affiliated Air Force social media page ever, the Air Force Wingman Outreach page on Facebook.com A place to be there for each other when we needed it the most.

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Todd Simmons is the founder and Chief Vision Officer of Courageous Leadership Alliance. Todd has an international reputation in the field of education and leadership development.  Todd served over 25 years in the U.S. Air Force.  His final position in the Air Force was Command Chief for Air University where he led the professional development and education for 50,000 resident and 120,000 non-resident Air Force affiliated students each year.

Todd is on a mission to create a coalition of change agents to build healthy organizational cultures with courageous leaders.  He is the author of Why Not Me (Born to Fail- Destained To Succeed) and 30 Days of Courageous Leadership.  He is a sought after coach, business consultant, and speaker for many national and international clients.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HeroFront Bitesize is my weekly podcast for your mid-week motivation jump-start to get you fired up. Every other week I’ll be featuring inspirational stories and practical tips from some of my former guests. 

Disclaimer: The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense.  The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast.  The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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On the next episode of HeroFront I sit down with my best friend Ronnie and discuss our first assignment in the Air Force together, Andersen AFB, Guam in 2004. We discuss how our horrible first impression set us up for failure for the rest of our time there, using the "haters" and other poor supervisors to further drive our current success, and best of all we discuss the shenanigans we got into together that make for some really hilarious stories. We tried to angle this episode for any new Airman out there wanting to make a difference and how to not shoot themselves in the foot doing so. Lastly, this episode features my wife Angie! After a few glasses of wine she insisted on getting on the mic, and hilarity ensues. Enjoy! I love you all!

Full episode platforms, social media, and merch links all listed here:

https://linktr.ee/HeroFront

Disclaimer:

The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense. The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast. The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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On the next episode of HeroFront I sit down with my best friend Ronnie and discuss our first assignment in the Air Force together, Andersen AFB, Guam in 2004. We discuss how our horrible first impression set us up for failure for the rest of our time there, using the "haters" and other poor supervisors to further drive our current success, and best of all we discuss the shenanigans we got into together that make for some really hilarious stories. We tried to angle this episode for any new Airman out there wanting to make a difference and how to not shoot themselves in the foot doing so. Lastly, this episode features my wife Angie! After a few glasses of wine she insisted on getting on the mic, and hilarity ensues. Enjoy! I love you all!

Full episode platforms, social media, and merch links all listed here:

https://linktr.ee/HeroFront

Disclaimer:

The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense. The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast. The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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Trey McGuire leads the non-profit, Every Warrior. An ordination that supports our Veterans in MANY different different ways. We hear why Trey started this grassroots initiative 6 years ago, and the incredibly dark times he went through to get to where he's at today, a beacon of hope for veterans.   

In Trey's words:  At Every Warrior, our mission is to support, connect, equip, and mobilize the very core of every Warrior serving in our military. The content on this channel is intended to help us accomplish that mission and help every Warrior we come in contact with face whatever storm life may throw at you and charge forward with your herd of support around you!  

Every Warrior Main Site EveryWarrior.org 

Every Warrior Youtube https://www.youtube.com/channel/UC9VBCA3MZe7T3wz8xksJcPQ

Every Warrior Facebook https://www.facebook.com/everywarriornetwork

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Josh and Mike discuss one of the most embarrasing moments of their career. The day they ruined the Wing's change of Command.

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Described by Dr. Brené Brown as one of her “leadership heroes and a total badass” in the New York Times’ bestseller Dare to Lead, U.S. Air Force retired Colonel, DeDe Halfhill, brings her real-world perspective on leadership based on her 25-year accomplished career.

We discuss her leadership philosophy on understanding the role emotion plays into how we show up as leaders. In her words: “Gaining a granular understanding of our inner emotional world helps give us control over how we show up as leaders. Gaining comfort with the language of emotion helps us help others with the same process. Vulnerability, shame, empathy, and courage ... lets dig in!”

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HeroFront Bitesize is my weekly podcast for your mid-week motivation jump-start to get you fired up. Every other week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 3 of the podcast with MSgt Blythe Cooley. Blythe discusses her journey as a young and naive Airman who got so low she sadly tried to take her own life. Thankfully, she survived and has used her journey to inspire others.  She discusses that most things are temporary, the importance of self love and knowing your resources, and controlling only what you can control. Full video of the podcast are available at https://youtube.com/channel/UCI_Ntgk3fscvxpWczUsfEZA Follow me on Instagram.com/herofront Follow me on Facebook.com/HeroFront.Podcast Follow me on tiktok.com/@herofront Follow me on Linkedin.com/in/joshua-white-3549a7160 Disclaimer: The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense.  The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast.  The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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Kim was leading the way as the Wing's Resiliency Program Manger and absolutely killing it in her career. Unfortunately, a scary situation with her family arose and this caused her to have a lapse in judgement. Although she was one of the leading NCOs at her base, she faced the consequences and overnight had her future career plan were no longer applicable. In this episode she tells us what happened, and how she rose up from the ashes to reclaim her life, stronger than ever before.

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On Episode 11 we listened to how Kim was leading the way as the Wing's Resiliency expert and absolutely killing it in her career. Unfortunately, a scary situation with her family arose and this caused her to have a lapse in judgement. although she was one of the leading NCOs at her base, she was punished by her commander and overnight had to accept that her future career plan was no longer applicable. In this episode she tells us what happened, and how she rose up from the ashes to reclaim her life stronger than ever before.

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Kelly Murphy sits down with Josh on the HerFront podcast to discuss his time on the show 'Tough As Nails', stories of his career as a Marine, and the unexpected challenges he faced when retiring. Murph is the Director of Military and Veteran Services at the University of Central Missouri. He is also a competitor on CBS’s new show, Tough as Nails. TOUGH AS NAILS is a competition series that celebrates everyday Americans who roll up their sleeves and don’t think twice about working long hard hours and getting their hands dirty, in order to keep their country running. On the show, competitors compete in challenges that take place at real-world job sites. Murph served in the Marine Corps for 22 years. Since his military service, he has worked as an Adjunct Faculty member at Central Texas College and Columbia College and also worked at Lowe’s in their as a Human Resrouce and Training Manager.

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full episode releases July 7th 2021!

Kelly Murphy sits down with Josh on the HerFront podcast to discuss his time on the show 'Tough As Nails', stories of his career as a Marine, and the unexpected challenges he faced when retiring.

follow me! -->  https://linktr.ee/HeroFront  

Murph's gym! --> https://www.facebook.com/RedHorseFitness/

Murph is the Director of Military and Veteran Services at the University of Central Missouri. He is also a competitor on CBS’s new show, Tough as Nails. TOUGH AS NAILS is a competition series that celebrates everyday Americans who roll up their sleeves and don’t think twice about working long hard hours and getting their hands dirty, in order to keep their country running. On the show, competitors compete in challenges that take place at real-world job sites. Murph served in the Marine Corps for 22 years. Since his military service, he has worked as an Adjunct Faculty member at Central Texas College and Columbia College and also worked at Lowe’s in their as a Human Resrouce and Training Manager.

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HeroFront Bitesize is my weekly podcast for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 2 of the podcast with an Honor Guardsman Belle Anderson.

As someone who has suffered from deployment anxiety, Belle shares her personal journey and explains what has helped her find optimism. We explore the stress of preparing for a deployment and tips to make it work for your own personal growth.

Full video of the podcast are available at

https://youtube.com/channel/UCI_Ntgk3fscvxpWczUsfEZA

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Disclaimer: The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense. The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast. The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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I spend time with author Vitale Buford discussing her life and one of my favorite books EVER...Addicted To Perfect. This brutally open and honest memoir shows the dangers of chasing perfection and Vitale covers many strategies she's learned to kick a ten year addiction, toxic relationships, and an eating disorder. She is now living her best life! Tune in to find out how! more on Vitale:  "I’m an agent of transformation and lasting change. It’s taken me years to reach this place in life and it’s my mission to help others get where they want to be much, much faster. Aside from a professional coaching certification through iPEC (Institute of Professional Excellence in Coaching) and 10+ years of corporate coaching, I’ve developed a superpower for helping stuck individuals and companies take action through learning one necessary, fundamental truth – They’re worth it. I’ve infused my professional education with my personal experience of overcoming a 10-year addiction and an eating disorder to create a unique coaching system. No two people are the same and neither are their blueprints. Each person receives a customized plan as individual as they are – based on a combination of education, experience, and intuition.  I believe in high-fives, homework, and celebrations, and my favorite thing in the world is getting lost with my son and feeling like a kid again."

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Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HeroFront Bitesize is my weekly podcast for your mid-week motivation jump-start to get you fired up. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 1 of the podcast with a retired Major/GS-13 with 36 years in the Air Force, Bill White As someone who has suffered from depression and anxiety, Bill shares his personal journey and explains what has helped him find optimism. We explore how "I'm ok" culture is affecting our mental health, and Bill gives some great tips on getting help from a professional. Full video of the podcast are available at https://youtube.com/channel/UCI_Ntgk3fscvxpWczUsfEZA Follow me on Instagram.com/herofront Follow me on Facebook.com/HeroFront.Podcast Follow me on tiktok.com/@herofront Follow me on Linkedin.com/in/joshua-white-3549a7160 Disclaimer: The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense.  The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast.  The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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I talk with Chief Vasquez about his career, veteran mental health, and the release of his new book: "Beyond The Little Blue Book" All HeroFront podcast streaming platforms with full episodes found on the link below: https://linktr.ee/HeroFront Chief Master Sergeant (Retired) Bob Vásquez is currently a curriculum developer at the United States Air Force Academy. He has served as Course Co-Director for Officership 100, as well as Program Director for the Academy Center for Character and Leadership Development’s Freshman Character and Leadership Seminar. A wisdom seeker, author, musician, inspirational/motivational speaker, life coach, and mentor, Chief Vásquez’s highest accomplishments are raising two daughters; Tesa and Elyse, five granddaughters; Nieves, Alexia, McKinlee, Marissa, and Jojo, and one grandson; Bubby, as well as two sons-in-law, Nate and Jeremy, and growing closer to his lovely bride of more than 43 wonderful and fulfilling years, Debbie.  After graduating from Deming High School in Deming New Mexico and attending New Mexico State University, the Chief served in the United States Air Force for almost 31 years. In those thirty-one years, he served as a musician with Air Force Bands throughout the country, in the Philippines, and in Europe. He was the only bandsman to serve as Commandant of a Noncommissioned Officer Academy (at March Air Force Base California) and as the Senior Enlisted Advisor to the Commander of the 92 nd Air Refueling Wing at Fairchild Air Force Base near Spokane Washington. Just before retiring from the Air Force, he was the Deputy Director for the Family Support Center and the Superintendent for the Mission Support Group, both at Ramstein Air Base Germany. He is an adjunct instructor in the University of Colorado at Colorado Springs' Business School, which allows him to share his unique leadership experience with a very different audience, providing civilian students a different perspective than they would otherwise receive. He’s written and published six books; HEIRPOWER! Eight Basic Habits of Exceptionally Powerful Lieutenants!, So Ya Wanna Be THE Chief?!, S.S.G.T., A College Freshman’s Beyond Survival Guide, What I Learned from Dad Made Me a Better Man, and The Power of SUPERvision! Three more of his books will be published soon. Next to his faith and love of family, Chief Vásquez’ purpose is to share his extensive knowledge with as many people as he can. He calls it HEIRPOWER! He is known world-wide as the Ruggedly Handsome Chief!

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I talk with Chief Vasquez about his career, veteran mental health, and the release of his new book: "Beyond The Little Blue Book"

(All opinions in this podcast are soley those of Chief Vasquez and not the USAF or AF Academy)

All HeroFront podcast streaming platforms with full episodes found on the link below: https://linktr.ee/HeroFront Chief Master Sergeant (Retired) Bob Vásquez is currently a curriculum developer at the United States Air Force Academy.

He has served as Course Co-Director for Officership 100, as well as Program Director for the Academy Center for Character and Leadership Development’s Freshman Character and Leadership Seminar. A wisdom seeker, author, musician, inspirational/motivational speaker, life coach, and mentor, Chief Vásquez’s highest accomplishments are raising two daughters; Tesa and Elyse, five granddaughters; Nieves, Alexia, McKinlee, Marissa, and Jojo, and one grandson; Bubby, as well as two sons-in-law, Nate and Jeremy, and growing closer to his lovely bride of more than 43 wonderful and fulfilling years, Debbie. After graduating from Deming High School in Deming New Mexico and attending New Mexico State University, the Chief served in the United States Air Force for almost 31 years. In those thirty-one years, he served as a musician with Air Force Bands throughout the country, in the Philippines, and in Europe. He was the only bandsman to serve as Commandant of a Noncommissioned Officer Academy (at March Air Force Base California) and as the Senior Enlisted Advisor to the Commander of the 92 nd Air Refueling Wing at Fairchild Air Force Base near Spokane Washington. Just before retiring from the Air Force, he was the Deputy Director for the Family Support Center and the Superintendent for the Mission Support Group, both at Ramstein Air Base Germany.

He is an adjunct instructor in the University of Colorado at Colorado Springs' Business School, which allows him to share his unique leadership experience with a very different audience, providing civilian students a different perspective than they would otherwise receive. He’s written and published six books; HEIRPOWER! Eight Basic Habits of Exceptionally Powerful Lieutenants!, So Ya Wanna Be THE Chief?!, S.S.G.T., A College Freshman’s Beyond Survival Guide, What I Learned from Dad Made Me a Better Man, and The Power of SUPERvision! Three more of his books will be published soon.

Next to his faith and love of family, Chief Vásquez’ purpose is to share his extensive knowledge with as many people as he can. He calls it HEIRPOWER! He is known world-wide as the Ruggedly Handsome Chief!

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Memorial Day bonus episode

UNITED STATES AIR FORCE SURVIVOR ADVOCACY COUNCIL LINDA K. AMBARD

Linda K. Ambard is from Boise, Idaho, and is currently the community support coordinator at Kadena Air Base, Okinawa, Japan. She works in resiliency and has been published for her research in positive trauma growth. Linda is the 2020 DoD Spirit of Hope Award recipient. She is the author of, “Courageously Alive, A Walk Through Military Loss” and has published work in “Wake Up, Kick Ass, Repeat.” She is the mother to five adult children, four of whom serve in the military. Linda was married to Maj. Phil Ambard for 23 years before he was killed in action. Maj. Ambard obtained his citizenship by joining the U.S. military at 18, where he spent 16 years enlisted and 10 years as an officer. His last duty station was as a professor at the United States Air force Academy. Maj. Ambard completed his Ph.D. five days before his deployment to Afghanistan. Serving on this committee allows Linda to honor her late husband’s memory in a positive manner

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Airman Brislin explains how she went from writing a few trainees in Basic Training for encouragement, to a world-wide effort. Airman Brislin has been featured in AF Magazine and highlighted by such leaders as CMSAF Wright and CMSAF Bass. During our chat she is candid about the emotional impact some of the letters had on her, and where the program is at today (one year later)

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Airman Brislin explains how she went from writing a few trainees in Basic Training for encouragement, to a world-wide effort. Airman Brislin has been featured in AF Magazine and highlighted by such leaders as CMSAF Wright and CMSAF Bass. During our chat she is candid about the emotional impact some of the letters had on her, and where the program is at today (one year later)

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MSgt Holm explains his journey through leading teams and making everyone around your better. He talks about his weekly leadership professional development page, the success of his photo journalism, his 365 days of giving back project, and the importance of taking care of people.

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Next week’s episode has one of the most selfless, unique, and inspiring Airmen I’ve ever encountered and we'll get to learn what makes him so awesome!

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Amanda describes how a CAA can help you, fills us on the lessons learned during her special duty, and how it's impacted her life.

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Amanda describes how a CAA can help you at any Base, fills us on the lessons learned during her special duty, and how this final journey of her career has impacted her life.

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SSgt Zachary Miller fills us in on his journey to creating one of the biggest Air Force social media pages ever created, the Air Force Wingman Outreach page on Facebook.com He also explains how his passion to help others led to him becoming a certified crisis counselor.

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If you are on the fence about drinking PLEASE watch this video. I cover why I started, my aha moment, and HOW I stopped. I also go into all the ways my life changed for the better. 

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Full episode releases on 4/14/21

SSgt Zachary Miller fills us in on his journey to creating one of the biggest Air Force social media pages ever created, the Air Force Wingman Outreach page on Facebook.com He also explains how his passion to help others led to him becoming a certified crisis counselor.

All social media and streaming links found here

https://linktr.ee/HeroFront

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TSgt Rutherford is the Director of Training for the Whiteman AFB Honor Guard. He lets us in on coming to terms with the sudden and tragic loss of his brother and how he got through it. He explains how it fuels him to be a better Honor Guardsman (military funeral honors) for other families suffering through loss.

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TSgt Rutherford is the Director of Training for the Whiteman AFB Honor Guard. He lets us in on coming to terms with the sudden and tragic loss of his brother and how he got through it. He explains how it fuels him to be a better Honor Guardsman (military funeral honors) for other families suffering through loss.

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SSgt Rosa dives into the uncertainty being a new Airman brings and how to stay authentic and true to yourself during that transition.

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Blythe discusses her journey as a young and naive Airman who got so low she sadly tried to take her own life. Thankfully, she survived and has used her journey to inspire others.  She discusses that most things are temporary, the importance of self love and knowing your resources, and controlling only what you can control.

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Belle Anderson discusses her leadership philosophy and the many amazing projects she’s had a hand in. An Honor Guardsman, motivational speaker, single parent, college student, Levitow winner, etc. I could go on and on, we have a lot to learn from this incredible Airman!

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Retired Major White discusses lessons learned over his 36 year career in the Air Force and his path from a poor kid outta of West Virginia. Major White went from Enlisted to Officer to Commander to GS employee and has kicked butt his whole life. In this episode he shares some of the highlights.

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