The Everything Lovely Podcast: Recent Episodes
Gabby Domanas
Hello and welcome! Tune in with Gabby Domanas as your host on Everything Lovely. Here you’ll hear about thoughts, experiences, and advice on just about anything and everything lovely in life.
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As I get ready for my sophomore spring semester, I can’t believe how much has changed since freshman year. From different study habits to different life styles, listen in for an inside look of how I’m surviving my sophomore year!
I’ve been spending the past few days reflecting on the things I wanted to improve for the next year. It’s normal to not know what you want your New Year’s resolutions to be, especially if you’re not sure about the types of goals you should be setting for yourself. Let’s discuss how to find your “why” to make reasonable goals for 2024 and how to keep yourself accountable.
I’m back!! (again lol) As I near the end of my winter break, I decided to get back in the flow and talk about how my first semester in college has been! From study struggles to 3 AM bathroom debriefs to getting a bug stuck in my EYE, tune in to hear it all!
Do you ever find yourself avoiding the things you love because you’re afraid of embarrassment? Constantly reliving embarrassing moments? Fearing the the thought of others cringing at you? Well, here is the perfect guide for how to deal with cringing and embarrassment.
August is here so that means it’s college application season. Gabby is starting college at Stony Brook University this year and remembered the anxiousness that came with college applications. Listen in for the best tips for extracurricular activities, how to stand out with your application, essays, recommendation letters and more! She will also share her stats and activities that helped her get into Stony Brook!
Have you ever felt like a floater friend and purposely isolated yourself from your friend group for that very reason? Over the summer, I’ve been feeling myself distance from my closest friends. I realize I don’t hang out with anyone, text back, call, etc because I haven’t been feeling the energy to do so. In this episode, I’ll discuss my struggles in high school when it comes to friendships, in terms of fitting in, meeting friend expectations, my difficulty forming true and open bonds, and being myself in front of my friends. I’ll also get into some very interesting motives for forming ingenuine friendship.
Sometimes we all tend to take the little things in life for granted even if they bring happiness and positivity to us. But why should we show our gratitude and how can we identify the little things that make us who we are?
Why do we gatekeep? Is it toxic? Is it a good thing or bad thing? Gabby has noticed more and more gatekeeping happening on almost everything. But why?
For all of you high school school graduates getting ready to dorm in college, here’s a list of 48 things to bring to your dorm! (With some things you definitely should not bring)
There is one diagnosis that almost every high school student faces. You guessed it, it’s senioritis. This stuff is totally real and serious, and Gabby speaks about how she’s feeling and how she’s combatting this unavoidable lack of motivation.
A guide on how to actually start a podcast! Gabby talks about her struggles and how she overcame them, what she did when she got no listeners, and some general advice she just wanted to share about podcasting. She covres podcast names and cover art, social media platforms like tiktok and instagram, gaining listeners, editing, distributions and sponsorships, and microphones. At least her crappy earbuds…
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Anchor: https://anchor.fm/everythinglovely
6 months later and I’m back!! Hear about what’s been going on with my life: college, senioritis, friends, relationships, drivers license(FINALLY), skiing accidents, books, songwriting, growing up and more!!
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Anchor: https://anchor.fm/everythinglovely
Today I’m joined by my good friend David! We go to the same HS and have known each other since elementary! You’ll get some insight from a guys perspective as he answers all of your questions about girls, relationships, and more!
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It’s all here!! Back to school stories, being the new kid, freshman year, clubs, being socially awkward, toxic friends, procrastination, body confidence and what’s in my book bag!
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Anchor: https://anchor.fm/everythinglovely
Gabby answers your questions and gives advice about relationships, friendships, and more!
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Anchor: https://anchor.fm/everythinglovely
Growing up can be scary because we all want to feel a sense of security from our past. Listen to this episode for advice about dealing with the fear of growing up and the “Peter Pan Syndrome”.
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The adult world is scary. Gabby feels really anxious about the future, college, and jobs, and feels as though she has no one along with her on the journey. Growing up can make us feel lonely sometimes but as long as you learn to enjoy your own comany and remember that you are not alone, everything will work out in the end.
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Judgement, jobs, relationships, boys, college!! All of this in one episode!!
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Cenotes, snorkeling, Mayan ruins, parasailing, and TEQUILA🥳🥳 lol jk!! But I went to Mexico with the fam and learned so much about the culture, people, and traditions. Listen to the ep for more!!
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(Ignore the glitches during the first 15 mins) But here’s a little episode with Gabby’s best friend Katrina! We talk about funny stories, our cringy middle school past, and so much more!
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Friends? Popularity? College? As a rising senior, Gabby has a few tips and tricks every high schooler needs to hear.
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Anchor: https://anchor.fm/everythinglovely
Gabby talks about the pressures of social media and the toxicity of beauty standards. She talks about her own confidence struggles and how they came to be. It’s so hard to be confident in a world where we see so many people who seem to have it so much better than you.
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Culture, ancestors, dances, clothes, food, and moreeee!!
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Anchor: https://anchor.fm/everythinglovely
Advice about programs, working, college apps, and spending time with friends. Make the most of your summer!
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Listen in to Gabby’s full quarantine experience from March 2020 to March 2021. She discusses how she dealt with the anxiety of almost losing a parent, the stress of school, loneliness, reflections, and confusion for the future.
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In this episode, Gabby talks about how she started off being super shy as a younger girl (with some funny pre-k stories), and how she started to come out of her shell in middle school and high school. Even though she’s a little more social now, she realized that she is still an introvert at heart. There’s nothing wrong with being an introvert and preferring to spend your time practicing mindfulness with your own company!
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Anchor: https://anchor.fm/everythinglovely
There are going to be people who always have something to say about you and your every move. But we have to learn to deal with this judgement and critism. And we have to understand that the only expectations we should be meeting are our own.
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Junior year can be tough with deadlines, APs, SATs, and college preparation. Listen to how Gabby’s coping with junior year and learn a few tips of studying, maintaining mental health, and organizing your goals.
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Anchor: https://anchor.fm/everythinglovely