Mwamba Fierce: Recent Episodes
Anne Mwamba Pwapwa Moyo
Lifestyle podcast that discusses relationships, business, health and fitness and spiritual topics for the afropolitan female! Instagram: @mwamba_fierce_thepodcast
In my first interview of Season 3, I have a beautiful conversation with Ida on Mental Health. She is an energetic, empathetic and speaks candidly about her own struggle with mental health issues such as anxiety and depression.
This conversation caught on video (IGTV) was refreshing, insightful and a necessary conversation to have.
Enjoy it with me.
Find me on Instagram @mwamba_fierce_thepodcast
Email @mwambafierce.thepodcast
This episode talks about how we are parenting without a manual.
How to discipline modern day children, how to address issues. I need advice on getting this parenting thing on lock!
Instagram @mwamba_fierce_thepodcast
Email mwambafierce.thepodcast@gmail.com
I explore the concept of going back in time and having a chat/pep-talk with your younger self?
What knowledge or advise would you share with your younger self?
Instagram: @mwamba_fierce_thepodcast
Email: mwambafierce.thepodcast@gmail.com
The expression of love is often times stereo-typed by the commercialization of Valentines Day. What is important to know and communicate is what your love language is.
This episode touches on the various love languages. What is your love language?
Get in touch. Get connected. Get involved.
Instagram: mwamba_fierce_thepodcast
Email: mwambafierce.thepodcast@gmail.com
This talks about setting intentions and being able to walk with clarity of mind. It is the beginning of the year and because life has been soo unpredictable in the last 2 years, I talk about how I plan to be intentional in my journey and how I kick-started my year and cleared the clutter.
Listen in and share.
Instagram: @mwamba_fierce_thepodcast
Email: mwambafierce.thepodcast@gmail.com
This is the opener to the long-awaited Season 3. I share what has been happening and what to expect in Season THREE.
Thank you for your support
Email - mwambafierce.thepodcast@gmail.com
Instagram- mwamba_fierce_thepodcast
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Struggling to conceive "naturally"? Tamryn Seopela shares her journey of infertility that eventually led to a successful twin pregnancy and birth.
We tackle common myths in understanding the process and the emotional journey that is carried in being able to have children in this way. Tamryn can be found on her Instagram handle: @tamryn.seopela For more information on the podcast email me
This is a gem of a conversation. I always have certain questions in my mind that "pique" my Spiritual curiosity. So I asked Rev Lea from my church (Northrand Methodist Church) to help me with some concepts I struggle with.
We touch on what prayer is, how to pray, discernment and a number of other topics. Listen. Share. Subscribe. Find me on Instagram @mwamba_fierce_thepodcast Email enquiries: mwambafierce.thepodcast@gmail.com
I speak to two amazing women in the Cyber Security space who share what Cyber Security is. Why you need it. and how to be more safe online. Brenda Zikonda and Tambi Karima share their insights and know-hows of this industry. They also have a podcast found on all major podcast streaming apps under "Honeypot Chats" Listen in. Subscribe and Share. As always I love you for listening. Follow me on Instagram @mwamba_fierce_thepodcast
I tested positive for COVID-19.
Going through the questions normally asked of someone who does test positive and the things I thought and felt at the time, this all happening through the 3rd wave in Johannesburg, Gauteng, South Africa.
Instagram - @mwamba_fierce_thepodcast
Email - mwambafierce.thepodcast@gmail.com
I have sat in and listened to a number of conversations with a lot of men and women relaying their relational/marital truths and the courage it takes to walk away when a relationship no longer serves them. A listener shares an honest journey of why she has chosen to part ways with her partner.
I interview Dunn Mukosa who is a business and executive coach on the work he does. He provides insights and coaches me (us) on how to be more visible in the workplace and marketing ourselves as a brand.
This candid conversation touches on real experiences that we (women) struggle with in breaking the "glass ceiling"
Dunn can be found via his LinkedIn page "Dunn Mukosa" or go to www.bi-tech.africa for more information.
I can be found on Instagram @mwamba_fierce_thepodcast
Email enquiries can be sent to mwambafierce.thepodcast@gmail.com
I interview two women championing their entrepreneurial spirits in Lusaka Zambia
Kupela Clarke who has pivoted her career into that of Real Estate Development, "One Square K" after an educational; background in the medical sciences. She candidly shares her journey from petri-dish to bricks and the challenges experienced along the way and what motivates and drives her to keep going.
For more information www.onesquarek.com
Zelipa Mulwanda, who is a creative with a passion for art. She has co-founded "Chena Art Gallery" in Lusaka, and through her efforts is changing the landscape of how the common man can appreciate art, and how all artists can better their visibility. Her and her partner have created a safe space at the Chena Art House, an environment that evokes artistry. Zelipa speaks of her journey and how she is creating her footprint in the art world.
For more information www.chena-gallery.com
Instagram @mwamba_fierce_thepodcast
How do you maintain a positive mindset in times of adversity?
Tough times don't last forever...
@mwamba_fierce_thepodcast
If time and money was not an issue, how would you spend it? How do you prioritize yourself in your life? How do you make yourself happy?
A friend of mine recently asked me this question, and although I kinda sorta knew, I wasn't able to articulate it until she reminded me of the things that made me happy at a point in my life.
Find me on my Instagram page Mwamba_fierce_thepodcast
For any enquiries email me mwambafierce.thepodcast@gmail.com
I love you for listening.
I let my heart out on the realness of the moment and the stress that I am experiencing. It may not be the same for you - but I hope you can relate to it, and in the numbers we are not alone.
Listen in. Chime in. Share. Comment.
I appreciate you all and I love you for listening.
@mwamba_fierce_thepodcast
Following from the 2021 International Women's Day theme, I put my own little twist on this.
This is for men for women for all of us to be the voice that provide positive change in the world.
@mwamba_fierce_thepodcast on Instagram!
I chat with an old friend, Mfikeyi Makayi, who is a passionate Pan African and Social Activist who shares and breaks down some social constructs and opens the mind up to how we can build Africa leverage the resources it has to become an equal (read SUPER) power in the 21st century.
A truly mind opening conversation.
Instagram: @mwamba_fierce_thepodcast
PS - the sound quality is not great towards the end of the episode. Apologies!
We often times have this great expectation of how we want to be loved by others. But do we know how to love ourselves?
Is someone there only to fill a void that only you can fix?
Lets talk about putting ourselves first in our self-love then overflowing to give other the best version of the love we have to give.
Instagram @mwamba_fierce_thepodcast
What is empowerment? Different ways we are empowered.
How can you do your part in ensuring you are empowered?
Understand what it is, what drives you and make steps to change it.
@mwamba_fierce_thepodcast
It's has been a tremendously tough year with the world collectively having to manage in one way or the other with dealing with the COVID 19 pandemic. I have an insightful conversation with an old friend now Clinical Psychologist Lubi Kwendakwema on how we can manage through the emotional trauma and grief brought about by the state of the world. The information she shares is something we could all use in our individual spaces and is a starting point in taking charge and dealing with our own mental wellness.
Lubi can be found on Instagram @mnktherapy My Instagram page is mwamba_fierce_thepodcast. Email mwambafierce.thepodcast@gmail.com
This episode opens season 2 with questioning New Years Resolutions and opting to set objectives that are meaningful in a persons life to ensure that we achieve happiness.
Look out for the video of this podcast recording!
Listen in.
Weigh in.
Instagram - mwamba_fierce_thepodcast.
I love you for listening!
This episode talks through relationship issues as seen from a mans perspective. I Interview William, who is am married man and father in his early 40s and he answers questions relating to infidelity, commitment and finances from a mans point of view.
For more information on the podcast join my Instagram page @mwamba_fierce_thepodcast
I love you for listening.
This episode talks to my struggle with maintaining active faith in times of adversity. Am I the only one?
How do you discern God's voice? Are you praying correctly? Hard enough? Listen in on how I fumble to find that the answer is something quite simple?
Find me on Instagram : @mwamba_fierce_thepodcast.
Comment. Like. Favorite. Subscribe.
I have an easy chat with Personal Trainer Nancy Maleka, who is based in Lusaka Zambia, on what got her into the fitness world. She shares how she was able to lose over 20kg after a sobering reality on what her gene pool looked like. She further shares how personal trainers like herself can help people reach their weight goals with tips she has learnt along the way.
Listen in on this conversation and follow her on her Facebook and Instagram page @Afro_strong
I have a candid interview with Esther Mukumbo who is a Financial Literacy Enthusiast. She provides insights to learning to invest, debt management and budgeting as financial tools to reach a point of financial freedom.
Esther can be found on the following social media accounts:
Twitter: @emukumbo
Instagram: road2_financialfreedom
Youtube: Road 2 Financial Freedom
Mwamba Fierce the podcast is on Instagram: @mwamba_fierce_thepodcast.
Thank you for listening.
I interview Zandile Ndhlovu "The Black Mermaid" the first black female PADI freediving instructor in South Africa on her discovery of Free Diving.
She delves into the the spiritual aspect and coming into finding her purpose.
Zandile can be found on Instagram under the following handles:
@zan_ruffy and @freedivingza
Follow my Instagram page
@Mwamba_Fierce_thepodcast
This episode shares what an independent woman is and the importance of being an independent woman!
It also touches on why men might be intimidated and how they need to switch it up when they have an independent womn in their life or on the horizon.
Instagram handle: mwamba_fierce_thepodcast
"A soothing tongue is a tree of life, but a perversive tongue crushes the spirit"
The episode shares on the power of words to break the spirit and how we need to be more conscious of the words we speak and their impact on others.
I share my insights in how to ensure you climb the ladder of "success" in the corporate world.
This episode is a conversation starter. I go through the 4 items from personal and shared experience I wish I had known about or better before I got married to help navigate through marriage a little better.
Tune in and chime in.
Instagram handle: mwamba_fierce_thepodcast
Women often have a lot of responsibilities and absorb all this weight without taking timeout for themselves....How do we fix that?
Explores the idea of self awareness, why we need to be more self aware and the benefits thereof.