Visual Meditation is a way for differently abled people to reduce stress in their lives and soothe their soul. I use the visual meditation technique multiple times daily. Try it out and see some of my visual meditation works @visualmeditationmaven on Instagram and Facebook.
Hair, makeup, props. Start visualizing ordinary surrounding into extraordinary creations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Introduction to the Visual Meditation technique with an outline of the simple steps involved to reduce stress and gain a new perspective on yourself and your surroundings.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A non-traditional, holistic and free approach to meditating if you’re like me and your body cannot conform to the physical demands of traditional meditation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app