Heal&Chill Podcast: Recent Episodes

Deleroas

Heal&Chill Podcast is committed to healing within life's journey all while keeping it chill. Tune in for candid conversations about self-love, relationships, wellness, mental health, lifestyle, and so much more through the perspective of a millennial black woman.

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. On this weeks episode, Deleroas recaps the last episode of Heal&Chill and talks about the meaning of Sexual Assault Awareness Month and ways to raise awareness. Listen to this weeks episode for more information about SAAM. 

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. In honor of April being Sexual Assault Awareness month, Deleroas sits down with her cousin Kapri to speak about their trauma as it relates to sexual abuse. Deleroas and Kapri details their experience and speaks about the effects of their trauma. Listen to this weeks episode to hear an authentic conversation surrounding sexual abuse. 

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. On this weeks episode, Deleroas talks about the healing process. She discusses what to expect throughout the process, how to to maintain your progress, and if you happen to get off track, Deleroas shares advice that can get you back on track. Listen to this weeks episode on Spotify or Apple Podcast. 

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. On this weeks episode, Deleroas sits down with a friend, Derry, to get a males perspective on dating and relationships.  Derry and Deleroas briefly speaks about different aspects of dating as a millennial including ghosting, spinning the block, breaks, and cheating. Listen to this weeks episode to hear an authentic conversation about relationships from two different perspectives. 

Subscribe, rate, and review wherever you enjoy podcasts! Follow @healandchillpodcast on IG and slide in the DM for questions or comments!

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. On this weeks episode, Deleroas details her experience with dating and being ghosted. Deleroas explains her perspective, the lessons she learned after being ghosted, and shares advice with listeners about rejection. Listen to this weeks episode to understand how ghosting can be traumatic. 

Subscribe, rate, and review wherever you enjoy podcasts! Follow @healandchillpodcast on IG and slide in the DM for questions or comments!

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Heal&Chill Podcast is a weekly conversation with Deleroas, a millennial black woman on a journey of healing. On this weeks episode, Deleroas questions her inability to step into her power and understand her true value. Deleroas talks about finding the root of her role as a “victim” by seeking therapy and learning how her childhood effects the ways in which she views herself and her relationships. 

Subscribe, rate, and review wherever you enjoy podcasts! Follow @healandchillpodcast on IG and slide in the DM for questions or comments! 

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Introduction episode of Heal& Chill.  Get to know the host, Deleroas and learn about the origin of the podcast, Heal&Chill.