chai the wholeness podcast: Recent Episodes
Valerie Kimani
Here’s what my Wholeness Journey has taught me so far:
Wholeness is when how I feel, what I believe, what I do based on those beliefs, are in alignment with who I really am.
More specifically to me, wholeness means I’m seeing myself right. I know, without hesitation, that I am good. I don’t need or rely on anyone’s validation of my worth. I don’t need to do anything to prove it.
It’s having the courage to advocate for my true heart’s desires. The capacity to meet my own needs with the exact kind of love, support and care I long for.
It’s experiencing the joy of connection. Learning how to better protect myself from being re-traumatized in this area.
It’s redefining my definition of success to include what I actually want not what the world tells me to want.
It’s finally experiencing true rest.
I’m learning not to let busyness get in the way of my actual business of living.
I’m learning that while slowing down may feel dangerous, it’s crucial on my journey. From this place my priorities become clear.
All I need to do is what I was created to do.
This is easy. A natural flow. It doesn’t feel brutal, overwhelming or exhausting. It’s life-giving.
The evidence of all this is the experience of unconditional love, unfathomable peace, incandescent almost irreverent joy.
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I had a significant birthday this (post-covid) year. I wasn’t absent. I wasn’t numb. I actively celebrated the culmination of a significant year. The year I discovered who I really am. Now the real work begins. Living in my true identity.
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https://linktr.ee/ValerieKimani
After recording the trailer, I had to take a beat. Those words were so potent, my inner critic came out to play bringing her usual crew - doubt, fear, shame…
Who do you think you are?
This episode is my resounding response. A reminder for when the voices inside and around me are not aligned to the truth.
I wonder if you would take time after this episode to separate the lies from the truth in your own life?
When given a choice on what to believe, I invite you to choose the truth over what’s familiar, easier or more acceptable. This is the path to freedom.
Find this episode on Instagram here 👇🏽
https://www.instagram.com/chaithewholenesspodcast/
My name is Valerie Kimani.
I am an artist, a believer, a coach.
This is episode is your personal invite to CHAI - a conversation on wholeness.
What would happen if you and I had a conversation about how to heal finally. Completely.
How to grow intentionally. Consistently.
How to live powerfully. Triumphantly!
I invite you to imagine the possibility of discovering your authentic identity. The possibility of living fully in your purpose.
If any of this resonates with you, consider subscribing to this podcast on your favorite platform.
Or on Instagram here ↓
https://www.instagram.com/chaithewholenesspodcast/