Fit & Free: Recent Episodes
Kristen Ulin
Fit and Free podcast is about the journey to becoming FIT- spiritually, mentally and physically. If you have one but not the other two, you will very likely will not feel WHOLE. Our journey doesn't stop at becoming FIT... becoming FREE is just as important. Free to be fully ourselves the way God designed. Episodes will include topics ranging from spiritual growth, health & wellness, mindfulness, the act of being still, and some bonus episodes too!
Why does the Bible say Be Strong? Also in this episode, Kristen shares 4 ways she stays strong mentally
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I share 5 ways I pray. I find that so many Christians still struggle and question "the right way" to pray. Let's jump in and check it out!
In this episode, you will hear 3 practical steps to encourage you on your journey to becoming fit & free!
In this episode- I share with you why I don’t love the word calling. I share the journey to get here and leave you with a practical tip on perhaps getting to your next yes, your next assignment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app