On The DL with Dana Levenson: Recent Episodes
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Listen to On the DL a weekly podcast with host, Dana Levenson as she engages in profound candid conversations with an exciting roster of guests. Get ready because this is the stuff people don’t talk about out loud. Each show will feature an inspirational personality whose extraordinary story will entertain and inspire you to live a better life.
Over the course of her 20-year career, Dana’s relatable disposition became renowned for disarming interviewees and stimulating honest dialogue. Celebrated journalists, entertainment personalities, influencers and health experts will join Dana to offer insights and sound advice, on the down low.
Eylon Levy stands out as one of the most prolific and influential voices in Israel today. During Dana's recent trip to Israel she sat down over coffee with Eylon to talk about the most pressing issues. Israel is being pounded by terrorists groups on all fonts and going to war seems closer to ever. Eylon is the co-founder of the @israelcitizenspox, where you can catch live daily briefings. He is the former Israel government spokesperson and international media advisor to the president of Israel, and host of @stateofaPod.
“Israeli Jewish women are made with a different chromosome that helps them deal with grief” Iris Haim. Dana has wanted to speak with Iris Haim ever since she heard that Iris extended an invitation to the soldiers that killed her son. Yotem was taken hostage on October 7th. After 70 days in captivity an Israeli soldier tragically shot Yotem when he mistook him for a terrorist. Iris is brave, beyond resilient, and could teach very single one of us the true meaning of forgiveness.
Shai Deluca doesn't shy away from anything, not even antisemitism. The media personality and interior designer speaks to Dana about his recent heartache both at work and with many friends. Shai who is from Israel weighs in on the state of the world, and what is happening on Canadian streets. He has changed his social platforms to serve as source of education and information, often disseminating the news to provide a more truthful narrative.
In October 2015, Eitan Chitayat posted his "I’m That Jew" video on Facebook, igniting a phenomenon that resonated deeply with millions worldwide. His message reached 15 million viewers, sparking conversations and shedding light on the Jewish experience. Fast forward to October 2023, following the devastating terrorist attack on Israel and a surge in antisemitic campaigns worldwide, Eitan expanded his platform to confront hatred and educate others through his "I'm That Jew" campaign. In a meaningful conversation Dana and Eitan delve into the dehumanization faced by Jewish people and how his campaign celebrates all facets of Jewish life.Through creativity and passion, Eitan's campaign has served as a beacon of strength and solidarity, reminding the world of Jewish heritage and achievements. "I’m That Jew" empowers individuals to speak out against hate and antisemitism, fostering unity and resilience within the community and beyond. This is an incredible conversation that may leave you smiling.
Linor Attias, a trained emergency medical services volunteer with United Hatzalah in Israel, woke up on October 7th to a missile attack but soon realized that this was not the usual rocket attack being launched at Israel. With determination, she kissed her two daughters goodbye, grabbed her equipment, and made her way to the Gaza periphery. Linor shares her story, along with the stories of numerous victims, with Dana. This is yet another difficult but very important conversation. As Linor explains, Israel is fighting two battles right now: the war on the ground and the PR war around the world. She is determined to share her story because the world needs to hear the truth.
To mark international Women’s Day 2024 we remember all the female victims of the Hamas attack on Israel. The subject matter is hard but this conversation is crucial. Professor Ruth Halperin-Kaddari, law professor from Israel and a previous member of the UN committee on the elimination of all forms of discrimination against women joins Dana to speak the truth about the horrendous sexual violence that took place on October 7th, and what she knows to be happening to the remaining female hostages held in Gaza. Even with the new UN report from the Special Representative of the Secretary General that finds sexual violence occurred on October 7th, there is still denial from most of the world.
"It's not about how much you want it, but how hard you're willing to work for it. Forever." These words from Suzan Galluzzo, transformation coach, holistic nutritionist, and creator of the Best of You program, summarizes a profound truth about weight loss and maintaining health goals. In an anothe candid conversation with Dana, Suzan delves into the reasons why many women struggle with regaining weight after putting in tremendous effort to lose it.Suzan shares invaluable insights into breaking the cycle of the yo-yo dilemma and offers practical strategies for sustaining long-term weight loss success. Her expertise sheds light on what women need to do to overcome these challenges and maintain their health goals effectively.
"We love our Jewishness more than they hate us for it," encapsulates the resilience and determination that echoes throughout this beautiful conversation. Dana speaks with Ben M. Freeman, an internationally renowned author, educator, and Jewish advocate. Against the backdrop of the alarming rise in anti-Semitism post the October 7th terror attack, Ben shares insights into his work and addresses the profound commonality and bond experienced by Jewish people worldwide.Ben, the founder of the modern Jewish Pride movement, delves into the significance of rejecting the shame associated with anti-Semitism. Drawing inspiration from his experiences with LGBTQ+ pride, he emphasizes the importance of empowerment and education in combating prejudice. Ben is the author of the Jewish Pride Manifesto, "Jewish Pride: Rebuilding a People," and "Jewish Pride: Reclaiming Our Story." In this critical juncture in Jewish history, Ben advocates for reclaiming pride and rejecting the burden of shame.
As a mother, a Jewish woman, and as a human being Dana knew she had to speak with Rachel Goldberg. The reason for their discussion is both heart-wrenching and urgent: Rachel's son, Hersh Goldberg Polin, suffered severe and brutal injuries during the Nova music festival in Israel on October 7th. Tragically, Hersh was taken hostage and has not been seen or heard from since. Rachel shares with Dana the depth of her determination and resilience, vowing to traverse every corner of the earth to bring her son and the other 133 hostages back. Her unwavering commitment is undeniable as she declares that she will never, ever give up until they are safely returned home. This conversation is a powerful exploration of the unbreakable bond between mothers and the lengths they are willing to go to protect and fight for their children. The shared pain and strength between Dana and Rachel create a moving narrative that resonates with the universal theme of a mother's love and unwavering determination.
Jared Armstrong is 27 years old, an African American basketball player living in Israel. Jared is also born Jewish and he has dedicted his work to building a strong alliance between African American and Jewish communities. Born Jewish, Jared passionately addresses the troubling lies surrounding Israel and the Jewish people, expressing his disdain as sickening. Jared sheds light on the pervasive propaganda machine, acknowledging its harmful influence on numerous marginalized groups. He delves into the urgent need to counteract these falsehoods that have poisoned perspectives and highlights the importance of fostering understanding, especially between the black and jewish communities.Jared shares with Dana his experiences, perspectives, and the intersection of identity and justice in a world tainted by so much misinformation.
Navigating through hard discussions, this interview is no exception. Ashley Waxman Bakshi, a Canadian-born Israeli woman, sits down with Dana to shed light on her crucial role in providing factual information about the ongoing conflict in Israel. Ashley began her on line profile as an immensely popular beauty blogger with hundreds of thousands of followers but has now redirected her platform toward disseminating the truth amid a sea of misinformation and propaganda. Dana was drawn to Ashley's daily posts, given her perspective with a master's degree in counter-terrorism, with a thesis focusing on the radical and fundamental ideologies of radical Islam. As Ashley shares with Dana, the power of truth is amplified when goodness is on your side. The conversation delves into Ashley's experiences in a war zone, the impact of woke culture on anti-Semitism, and her insights into the potential outcomes in the Middle East.
It may seem impossible to speak out and stand up to anti semitism but Claudia Chan has made a choice to use her voice. The New York Times celebrated author and life coach explains to Dana why she believes her life calling is now advocacy and allyship. Dana and Claudia have a very moving and truthful conversation about the betrayal and pain the jewish community is feeling, and how you can use your voice to become an advocate.
On The DL went live in front of a studio audience in Toronto. Dr. Heather Hirsch, a leading women's mid-life health specialist took to the stage with Dana to have a honest conversation about the realities for women in their menopausal years. Many audience members had the opportunity to ask their personal health questions, adding to the informative and enlightening conversation.
Oprah may have said it best: You cannot out run, out-earn, or out-exercise the big M. The menopause train is coming no matter what. You may have seen Dr. Heather Hirsch, a leading expert in women's mid life health on Oprah Daily. Her no bullsh*t approach to menopause is helping thousands of women as they begin their journey. 1 BILLION women around the world will go into menopause this year and still way too many continue to suffer as they are misunderstood, misdiagnosed, and underserved. How do women receive the medical care and intervention they need to navigate their health? Heather and Dana discuss how women can advocate for their health to feel their best as their body goes through this monumental change. This is a must listen episode for every women because like it or not the M Train is coming and you are getting on it.
1.5 million followers tune into the daily dose of The Real Slim Sherri. She has become the voice of Gen X, sharing her unfiltered insights with humour. Sherri Dias's short version daily videos captures the essence of 'adulting' after living through the 80's which promises you a laugh, perhaps a cry, or a mix of a good giggle with a deep thought. Sherri and Dana have an incredible chat as Sherri explains why she is committed to building a community of like minded people as she continues to disrupt the norms aging. If you are a Gen X'er this is a must listen.
Not many people can say they have been in the same job for more than half their life. Can you imagine what it would feel like to leave? Intrigued by having the courage to make a such a life-altering change, Dana needs to know. She speaks with her former co-worker and dear friend from CTV. After 34 years Austin Delaney said goodbye to CTV News. He is a Toronto icon. It has been only three days since he left his job when Austin and Dana catch up. The two CTV News alumni shared a desk for many years and reminisce about their time working closely together in the often crazy world of news. Austin also speaks candidly about the reasons why he chose to leave now, the bravery it takes to walk away from a long career, why he doesn't mind the word 'retired', and the peace he has with his decision.
If you have ever drank green juice for a period of time there is a good chance you have experienced its healing and powerful properties. Holistic Nutritionist Nadia Kotsos, owner of Drink Juice Co shares the science behind pure organic cold pressed juices. If you live with digestive issues, skin problems, fluctuating weight, joint pain, mood disorders and mental health concerns juice may help you press the restart button on your health. From celery to cinnamon, and why anti-inflammatory nutrition works Nadia covers it all.
When you hit mid life you start to feel different. You just do. You may have to work harder at your health. You may see changes with your body you don't like. Naturopathic physician and certified anti-aging specialist Dr. Allana Polo offers Dana her concrete advice and says your health journey has to be simple and sustainable. It is hard to cover it all but Dr. Polo and Dana unpack a lot of information on how to age well. They talk about all the things including sugar cravings, alcohol, lack of energy, DHEA, balancing hormones, libido, sleep, hair loss, weight gain, fasting and supplements. This is a must listen for every woman.
Dean McDermott and Mary Joe Eustace had a messy, chaotic, hurtful, and extremely public divorce. Their break up was headline news for months. That was 17 years ago. Today they are talking to Dana about all the things in divorce that no one wants to talk about, including their new friendship and why they still have love for each other. In their brand new podcast called Ex's & Uh Oh's Dean and MJ reveal details about their divorce journey and take back their narrative hoping to inspire other couples and families going through divorce. Yes, they talk about Tori (Spelling), who ghosted who first, and which headline news rumours were true.
You have heard of a cancer survivor but have you heard of a cancer thriver? At age 33 Renee Kaiman was diagnosed with stage IV metastatic breast cancer. That was 7 years ago. Renee tells Dana she has been fighting ever since. She had a choice to make. Either she was going to live her life saying ‘why me’ or change her mindset and live everyday to the fullest. Renee decided to share her terminal diagnosis and cancer journey with the hope of inspiring others. She is beloved on social media and not just for her infectious smile and epic dance parties she hosts with her two young kids but, for her vulnerability and courage. You will love her after listening for just one minute.
Can you get high from using CBD skincare? That would be a resounding NO. Co-founder of wellness brand Nuveev, Samantha Marchiano speaks with Dana about the benefits of CBD infused products and dispels the myths surrounding the powerful plant. Samantha who is a skincare specialist and makeup artist explains how the plant has some of the most powerful antioxidants and anti inflammatory properties to help restore skin and give your face a glow. The new Soothe skincare line by Nuveev is regulated and legal. So much so that it can only be purchased at www.ocs.ca. Samantha also shares some of her makeup and beauty secrets. For more information check out www.nuveev.com
CEO and founder of the DNA Company, Kashif Khan shares his thoughts of the future of medicine and why he believes learning how to navigate your genetic road map can lead to your ultimate health. What if you can find out what your risk factors are for disease and dementia, or why you wake up feeling tired each morning, or figure out how to shed those last five pounds. Can you imagine unlocking your health secrets so you can control your future? Dana can and so she did. Kashif breaks down Dana's genetic test and shares what she can expect in the future if she is proactive today.
“Women in menopause are like butterflies. First, they undergo metamorphosis, then they take flight to become their true, authentic and free selves.” Andrea Donsky, Founder of Morphus and Menopause educator speaks with Dana about the life changing and inevitable journey for women. The two of them normalize the conversation around a still very-much taboo topic and its many symptoms. As a Registered Holistic Nutritionist (RHN), Andrea gets down to the basics shares some practical solutions on how to manage your peri and menopausal symptoms through nutrition and lifestyle changes.
'Clutter around your home is just unmade decisions'. Megan Golightly from Simplified speaks to Dana about the psychology of organizing. She tells Dana it is unhealthy to have nagging critical thoughts about the states of our home but getting started can be paralyzing. This is an incredible and very useful conversation about how to take those first steps and what to do with the 'stuff' that is holding you back from creating the spaces you deserve. It is not about perfection, it is about progress. To learn more about out Megan's tips and how-to guides check out www.go-simpified.com or @gosimplified on instagram.
Amanda Nighbert, registered dietitian specializing in weight loss nutrition says it like it is. If want to loose weight, take charge of your nutrition, and be in control of your health then stop eating like an 'asshole'. It is that simple, if you have the tools and knowledge to stop beating yourself up every time you have a bay day. Amanda's passion is to empower others to break the all or nothing mindset and find sustainable change for long term weight loss success. As Amanda tells Dana you probably will eat that piece of cake but, you have to drop the might-as-well mindset and quickly refocus to get yourself back to your wellness journey. This is one of the best and most informative conversations about nutrition Dana has had yet. A must listen!
Emily Lyons, one of North America's leading female entrepreneurs gets candid with Dana about her path to success. While Emily is known for leading with kindness, she shares so much more with Dana. Emily is raw and authentic about her life story, and she reveals why there is no path to success without sacrifice. Emily also speaks about overcoming addiction, mental health issues, and the loss of loved ones. Listen to this powerful conversation of how one multi-business leader uses her life experiences to continue to elevate to incredible accomplishment and happiness.
Jess Moran is a mother who goes to sleep each night not knowing if her daughter will be alive the next day. If this sounds harsh, it is actually far worse. Jess is speaking out loud about her daughter's multiple suicide attempts and her mental health with the hope of destigmatizing mental illness. Jess shares what life has been like for her family during the pandemic, in particular the effects of not having access to care for their daughter, and how isolation may have contributed to her daughter's decline. Listen to this mom's incredible amount of courage.
Turning 50 is a privilege, and as many people would attest it is not a birthday that marks the beginning of the end. So why the stigma? Irma Heuven asked herself the exact same thing and so began her mission to enlighten people from across the globe. With her with daily positive pro-aging messages and images, Irma's @chapter_fifty instagram page celebrates the aging process and provides daily reminders of that we are only as old as we feel. Irmas shares with her Dana her journey turning fifty and why she believes it is so important to change the aging narrative.
"I don't want to live the next half of my life feeing terrible". An extremely powerful statement that resonates with so many of us. Former supermodel & actress Monika Schnarre shares with Dana her fascinating journey into optimizing her health. Monika had health issues that were not uncommon but, nonetheless worrisome as she believed she was eating and exercising properly. Her healing began only after she had her DNA tested and found out she was living all wrong for her body. Monika also shares with Dana what life was like as the youngest teenager ever to be on the cover of Vogue and what experiences as a supermodel she carried to adulthood. Find out how learning about her DNA has helped Monika life a much healthier and happier life.
If you have ever been in a painful, dark place then you know how hard it is to arrive on the other side of it. Helen Tansey and Dianne Wiseman have both been there and they want to inspire others to get to a personal place where they are good with themselves. Once in darkness, these women found their light and are now co-hosts of the podcast The Feminine Warrior. Helen and Dianne speak to Dana about finding their own female warrior side and process it takes to get there. Once you have stepped into your own warriorship you will know exactly what we are talking about.
Shirley Weir introduces herself as a Menopause Chick. Her perimenopause journey with sore boobs, sleep deprivation, depression and brain fog which led Shirley to her doctor’s office, the book store and “Dr. Google,” but she was left feeling confused, overwhelmed and alone. Can you relate? If not now, chances are you will some day. On a quest to navigate her own mid life health while helping thousands of women she launched Menopause Chicks, an online platform empowering women to talk openly about perimenopause and menopause, and to connect to women’s health professionals. You will learn so much from this conversation.
Having information about your health is empowering. What you do with that knowledge is highly personal but, for Lauren Levy, her health journey has become her advocacy. The mom of 4 shares her highly personal story and the decision to have a prophylactic double mastectomy and oophorectomy. Lauren is the co-owner of ANI + WREN a multi-brand digital destination for the modern woman and speaks candidly with Dana about why every woman needs to know what is happening with their own body. At 25 Lauren found out she has the BRCA1 gene.
Cheryl Hickey , Host of ET Canada is the real deal. She opens up to Dana about her wellness journey and what brought her to that stage in her life, and what she does to stay healthy. Cheryl gets candid about her work, including her humble beginnings, her anxiety, her family's health, how she survived hosting a national tv show from her bedroom, and her meditation. This is a conversation is a must listen.
You can change how you feel by loving the space you live in. Your dream home. We have all spent an incredible amount of time at home and most probably would love to change a few things here and there. Ali Budd from Ali Budd Interiors explains how you can. Ali and her team bring an authenticity to each and every one of their projects by sharing all of their day to day experiences. Followers adore Ali not just for her wisdom in design but for her connection to real life, and how we can draw from this to reimagine our own homes.
Anything is possible when you believe. Change can be a new opportunity and at any age and age stage in your life and there is no one who can attest to that more than Marci Ien. Former journalist and tv show host and now MP elect Marci gets candid with Dana about finding her courage to make a huge life and career change. Marci share her life lessons and the reasons for her choices.
If you have ever worked in a toxic work environment than you know how destructive and debilitating it can be to your physical and emotional health. While it has never seemed so important to re-enter the workplace, there are so many people who are terrified to go back to work as they once knew it. Melanie Pump has worked her way up from an entry level position to the C-suite. She has experienced both positive and toxic work environments. Melanie shares her work journey with Dana, including working in a terrible setting when she lost her life parter. Melanie hopes to inspire people to overcome work bullies and bad bosses. We all have had one or two.
Imagine you have every reason to stop but, you don't. Imagine you are judged the moment someone looks at you but, that won't deter you from living your best life. Tracy Schmitt is unstoppable. Born a quadruple amputee, she is a Paralmypic skier, climbed the Himalayas, has her MBA, and is a motivational speaker. Tracy shares with Dana her extraordinary life story and why her mission and purpose is to dispel any stereotypes regarding people living with a disability. What you see is not always what you get.
Imagine having every reason to hate men because you have had one painful experience after another. Yet what if you chose instead to own your experiences and your choices. Karen Carrington has dedicated her life to raising up men. Instead of hate she loves. Instead of anger she celebrates men. This is an extraordonary conversation about forgiveness, awareness, empathy, accountability, and compassion.
Imagine in one quick snap your entire life changes. Julian Uccello was a rising soccer star playing with FC Crotone Italy, and competing against some of the best soccer players in the world. He shares with Dana how his dreams came to a grinding halt, in a snap. He was 25 years old and diagnosed with Multiple Sclerosis. Listen to Julian's journey of triumph and tragedy and how this soaring athlete now lives everyday with MS.
Imagine a world where kindness wins and discrimination and racialization does not exist. Journalist and TV news anchor Farah Nasser is a beacon of light. As a visible minority herself she speaks to Dana about her journey championing equality. Farah speaks candidly about memories of some of her first experiences with racism. She perseveres with her fight for equality and talks about the changes we need to see happen right now.
Imagine if you knew how your life is going to play out. That seems impossible but you can take charge at any stage. Well known and respected journalist Ralph Benmergui speaks to Dana about his life journey and how he arrived at where he is today. From a tv star to a spiritual leader, Ralph opens up about his decisions, his religion and why he is not that kind of Rabbi.
Imagine if female self pleasure was not a taboo topic. It is time to open up the conversation and Dana found the perfect person to speak with. Cynthia Loyst, creator of Find Your Pleasure and TV personality, speaks to Dana about the importance and joy of self love and solo sex. Cynthia and Dana share some of their personal favourite pleasure moments.
Imagine you can connect with your pet to find out what he/she is thinking or feeling. According to animal communicator and psychic Angel Morgan you can. Angel speaks to Dana about the skeptics and non-believers of psychic energy. Angel is able to dismantle some of Dana's apprehension when she connects with a loved one who has passed and shares what Dana's beloved dog is feeling.
Imagine you are 300 pounds, work out 6 days a week, on a low calorie low fat diet but you can't lose the weight. One of the most influential health and wellness figures of our time knows this scenario personally. So he did something about it and shared it with the world. Dave Asprey founder of the Bulletproof diet, innovator of Bulletproof coffee, and a New York Times best selling author speaks to Dana about the world's war with fat. Dave explains why we need fat to lose weight and optimize our health. Dave, also known as the guru of fasting, shares some of his most powerful biohacks, including how to age without gaining weight, how to lose weight and keep it off, and how to have sustained energy. It is so simple, wait to hear what Dave has to share.
Imagine you have struggled with alcoholism but have been sober for 22 years when your child dies from an drug overdose. It is as devastating as it sounds. Renowned sportscaster Joe Tilley shares his journey with addiction and losing his son. Joe speaks candidly about life's meaning and learning to love from a different realm.
Imagine. Breast cancer. A terrifying diagnosis. For some, it is still a death sentence. For other women, it is a long battle. Karin Shay's mother Irit Shay lost her battle with the disease but her fight did not stop there. Karin shares with Dana her pledge to a lifelong commitment to her mom's legacy by continually raising awareness. There is so much to know about breast cancer but we still do not talk enough about it.
Imagine you have a talent so extraordinary that even as young as 6 years old you know you have a gift and before you are 20 years old you have been compared to Mikhail Baryshnikov. Shale Wagman shares his journey of growing up in the suburbs, enduring bullying, nurturing self love, and the beautiful support of his family. He left Canada at 14 and has rarely looked back.
Imagine you take complete control of your health. Once and for all. The COVID weight gain, the lack of energy, and the feeling of depletion can come to an end. Suzan Galluzo tells Dana you can take your power back so you can look and feel they way you want. Suzan, one of Canada's leading health and transformation coaches, talks about how the constant grazing, and the persistent lack of moving has impacted the majority of us. Suzan shares her knowledge on the do's and don't's of nutrition and fitness and her tips of her Best of You program.
Imagine it is not a coincidence. Perhaps all that you have experienced in your life is for a reason and that fear is a signal to go for it. Natatsha Koifman tells Dana we learn from our life's lessons and who shows up for us. Natasha, owner of the hugely successful PR firm NKPR, widely respected philanthropist, and podcast host, reflects on her experience as a 20 year old single mom and how that helped shape her life's personal and professional successes today. This a beautiful and inspiring conversaton you don't want to miss.
Imagine drinking so heavily that you can not remember a full decade. This may seem impossible to you but it is the reality for one party girl turned sober. April Wozny shares her journey with alcoholism with Dana. April speaks openly about her addiction and what her life looked like for more than 10 years. She is an advocate for those sober-curious and speaks candidly as to why to become sober if for no other reason than to experience sober sex. You will love listening to April speak about life in real-time.
Imagine a change when and where we have somewhere to go. Imagine getting dressed up. Most of us are ready for a change and fashion can help. Fashion and style is just as important as ever to help in the on-going quest to feel better. Erica Wark, fashion expert, celebrity stylist and TV personality, shares with Dana all the fashion feels of the season and why JOY is the theme of style trends going forward. Guess what is back in style?
Imagine if you wake up every morning and you think about one thing that you are grateful for. This could promote your happiness. There are ways to become happy and stay in a happy state. Dr. Gillian Mandich, a happiness researcher, shares with Dana the secrets of how to use your happiness muscle to find some bliss.
Imagine you are a professional athlete and have suffered numerous injuries. You are in a state of chronic pain and emotional chaos. You are prescribed opioid after opioid after opioid but the side effects only make you feel worse. Ex NFL'er Eben Britton, who played with the Chicago Bears and spent years on pain medication and anti-inflammatories, shares with Dana how cannabis saved him. This is a very powerful and honest conversation about overcoming Eben's darkest days and how he has remained in the light.
Imagine experiencing hate and discrimination. Chances are, with so much of it, you may have. Multi-market anchor Tracy Tong and digital broadcast journalist Miranda Anthistle together share with Dana their personal experiences with Asian ignorance and bigotry. Both are successful TV personalities who, whether subtle or otherwise, have experienced Asian prejudice. Have you wondered what you can do to stop Asian hate? This double interview is a must-listen.
Imagine life after the pandemic. What will that look like for you? Will you be ahead financially or at a loss? Isolation has forced many of us to take a hard look at what we may need and chances are you are realizing you don't need as much as you think. Pattie Lovett-Reid, CTV's Chief financial Commentator, shares her financial pearls of wisdom with Dana, including how to prepare to make huge changes in your life once the world turns right again.
Imagine you eat what you want when you want. Think of this: you do not have to diet to feel well, or to be healthy, or even to be a good person. Rachel Molenda, an intuitive eating coach, tells Dana everything that is wrong with diet culture. As the warm weather approaches there is a lot of stress surrounding shedding our layers of winter gear and revealing our shape and form. This is daunting to many people and so they do what seems to be the norm - they diet. Rachel and Dana explore the toxicity of dieting and the truth behind why dieting will never work long term.
Imagine there is something for your aches and pains, that helps your sleep. Marijuana has long been used medicinally but its use is becoming even more widespread. Dr. Mike Hart, a family physician referred to as the Pot Doc, shares his knowledge of the herb with Dana. Dr. Mike lends his advice on cannabis, what kind to take and for what ailment, how much to take, and where to get it. As Dr. Mike also tells Dana, marijuana is not a cure all but many people who suffer would be much better off if they used cannabis as medicine.
Imagine growing up and feeling you don't fit in anywhere, but you work hard to live your dreams. TV Personality Melissa Grelo shares with Dana how she draws from her own life experience of discrimination to effectively create social change. Melissa has used her widely popular platforms to highlight racism. Melissa leans into her own life story and is living her authentic self while she continues as a warrior for the mispresented, for women, education, teachers' rights, and equality for all.
Imagine you follow your heart and go for a dream. More than 25 years later, Dan Shulman has never looked back. Even with that, Dan shares that many of his career choices have not always, been easy but he never gave up. He shares many life lessons. Dan and Dana have a lot in common, so much so that even the veteran sportscaster is surprised. You do not have to be a fan of baseball or basketball to enjoy this conversation.
Imagine you spend most of your career entertaining people and making so many audiences laugh. You have used laughter as the best medicine and when the most important person in your life suddenly dies you find a way to use comedy as a healer. Comedian Carla Collins shares with Dana how she has been negotiating life without her beloved mom both in LA and in Canada. This is one beautiful conversation about love, light, and healing. You will feel as if you're listening to a chat between old friends.
Imagine you can have fantastic sex, even now. It may feel like the weight of the world is on your shoulders and the last thing you want to do is be intimate. However, you really do wish you were having great sex. Dr. Jess O'Reilly tells Dana you can acheive the ultimte sex life without pressue or judgement. Dr. Jess shares her 'mind-blowing' and practical advice on arousal for you and your partner, and how to reconsider intimacy during a pandemic. Every tip and trick Dr. Jess offers make sense.
Imagine what it is like to live out your life in a reality show. What is real? What is not? Dean McDermott sets the record straight with Dana. The Canadian actor has been married to Tori Spelling since 2006. Marriage can be hard enough. Dean shares what life has been like raising 5 kids while being dragged through the mud. Having rumours said about you is tough enough but when family secrets are revealed in main stream media how do you get through it. This is a great interview!
Imagine what it takes to bring a romantic love scene to the next level and a create a steamy sensual sex scene. If you are a fan of the hugely popular Netflix smash hit Bridgerton you may agree the sensuous love making between the two lead characters is mesmerizing. Lizzy Talbot, the show's intimacy coordinator, shares with Dana what is real and what is not between the actors who play the Duke and the Dutchess. I burn for you!
Imagine you awake everyday in the middle of the night to start your day. You are the anchor of the real deal morning show. You are beloved by thousands of loyal viewers who feel as if they have breakfast with you everyday until one day you walk off the set on live tv. Kevin Frankish speaks candidly to Dana about his first panic attacks on live television and what he is doing now to help others who suffer with sudden overwhelming fear.
Imagine you spend your adult life in the public eye. You have shared your trials and tribulations with those that have followed your long and very successful career and when grief strikes you are still there front and centre for everyone to see. Erin Davis, beloved broadcaster, shares with Dana the immense grief of losing her only child and how and why she chooses to be grateful more that anything else.
Imagine you spend your entire childhood watching a TV show that you love. Fast forward 35 years and you land a role on that same beloved tv show. Eric Bauza speaks to Dana about one the most coveted characters in animation history and how he has become the next big star of Looney Tunes. Dreams really do come true.
Imagine are at your worst. Eating disorders bring out the worst in people. They are sneaky and manipulative. Eating Disorder specialist Kyla Fox shares with Dana how she is able to unveil the secrets of an eating disorder, in order to help those suffering into recovery. What sets Kyla apart from other therapists is her own recovery journey. She speaks candidly about living with anorexia and her journey to becoming whole again.
Imagine what it is like inside Twitter? What goes on behind the scenes at this social media giant? Amy Kiernan gives Dana an authentic look. She explains her many years of experience working at Twitter and why she continues with her side hustle. What is a side hustle and why is it still trending? What are some of the expected trends in 2021. With its 330 million subscribers what Amy has to say about Twitter may surprise you. This is a great conversation.
Imagine you are a professional, successful, and highly educated. You are a mother of two young daughters but you are homeless, penniless, and living in a shelter. Sarah Hawco's story is not what you think. She does not lose her job or all of her money. She shares with Dana her extremely intimate and frightening details of how she escaped a decade abuse.
Imagine you chose happy, you stay positive, and remain grateful. Always. Seems easy enough? Imagine you are an aspiring Olympian and just 14 years old but, believing and trusting in the one person who is supposed to be nurturing your ability, leaves you a quadriplegic. Taylor Lindsay Noel speaks openly with Dana about her life then and now. Taylor shares her journey from tragedy to hope, and her passion for living. Taylor also made Oprah's favourite things list and you may not be surprised why. Never mind the tissues, you will walk away from this conversation filled up with gratitude and faith.
Imagine you are so miserable. You are not intimate with your spouse anymore, which may be a symptom of the pandemic. If so, you're not alone. One dating site reports there are 20 thousand NEW online users a day. The catch is that those new participants are married or in long-term relationships. Aren't we suppose to be isolating and staying in our bubble? I asked Paul Keable, Chief Strategy Officer at Ashley Madison this very question. With infidelity at an all time high, you may not believe what he has to say as he explains the surge of people seeking intimacy online.
Imagine you are repeatedly stopped by police while driving, assumed to be working for a food delivery service while you are at the grocery store, and discriminated against almost every single time you are taking a flight. Dr. Liza Egbogah shares her experience of racism with Dana. Much of Liza's story is painful but she is candid because she is determined to educate people to help make a difference. Liza is a force. Get ready for this conversation, she holds nothing back.
Imagine women everywhere have been doing IT ALL. Imagine that. Women are depleted, scared, exhausted, and holding down the fort. What has become of our careers and our dreams? Rhiannon Rosiland, CEO of the Economics Club of Canada, is devoted to growing a community of strong, like-minded, badass women. She shares with Dana the effects of lockdown after lockdown. Women, we do not have to lose ourselves completely even though it feels like we have. Take a listen to some of Rhiannon's wisdom.
Imagine you are criticized, ridiculed, and fat shamed, at the gym of all places. Sarah Taylor shares with Dana what it is like to be humiliated because of her size and how her quest to be skinny made her sick and very unhappy. Now, as a body positive advocate, and as a plus size model, Sarah opens up about her experience with daily self love affirmations and the power that has to reprogram your beliefs in yourself. On a quest to inspire other large size women and create a safe space where no one is judged, Fitness by Sarah Taylor was born. Sarah's story is unbelievable.
Imagine if you caught COVID-19, and got very sick. Toronto restaurant (Cali Love) owner Sacha Elwakeel shares his story of almost dying from COVID-19. At just 42 years of age, he was in a coma for 17 days. He had to learn how to eat and walk again. We are all in this together, right?
Imagine if you could leave your marriage once and for all, and you were able to divorce well. Family Lawyer Leanne Townsend tells Dana that, believe it or not, there are many couples that un-couple successfully. However, Leanne paints a graphic picture of the realities of divorce by sharing with Dana her own personal struggles and what she has learned since the pandemic started. If you hate your spouse, you're not alone.
Imagine if you have not had sex with your spouse in years. Jorja Lindley speaks with Dana about the most intimate details of her life – her successful sexless marriage. The young mom takes us through her journey and explains the reasons why she and her husband stopped having sex. Jorja also shares how they live in a successful sexless marriage. After you listen to Jorja’s story you will realize a sexless relationship is more common than you think.
Imagine if you are famous, adored, admired for your rawness and authenticity, but behind the fame you're living with drug addiction, disordered eating, and painful marital breakdowns. Bif Naked is Canada's beloved punk rock princess, top selling Canadian artist, and now a cancer survivor who reveals to Dana some secrets from her past and some of her dreams going forward. This episode has all the feels of one love, peace, truth, and acceptance.
Imagine if you could talk about your depression without feeling judged or petrified that you may lose your job, your friends, or even your family. Michael Landsberg, veteran sports broadcaster speaks candidly to Dana about decades of suffering, and the moment his world came crashing down one night while alone in a hotel room. The more we talk about mental illness as a brain disease the more likely we are to end the stigma. You are not alone.