Another Average Podcast: Recent Episodes
Joey Brown
Join me on my self improvement journey. Weekly topics broken down with practical examples. From flying fighters in the US Air Force to transitioning out of the military and finding new purpose in life. My goal is to help you realize your potential while showing you it's ok to not have it all figured out. It's about the process and lessons learned along the way. I'm just Another Average Joe and this is Another Average Podcast.
I'm glad you're here! Joey
This week is part two of the four part series on becoming more adaptable. Today's topic: know your limits. I'll give you a hint, most of your limits are mental and self imposed. Give this episode a listen to learn more.
Today I kick off the first in a four part series on becoming more adaptable for everyday life. We start by talking about how to know your true self. Be sure to write down the three questions at the end and answer them throughout the week.
This week I wanted to discuss how to gain some perspective from current events. Give it a listen and let me know what you thought over on IG @another_avg_joe
Despite what the latest quick fix trends say, there is no easy way to achieve great things. Give this week's episode a listen to see why.
On today's episode I discuss how self improvement is a choice. I explain that understanding your underlying motivations for improvement helps to make that daily choice easier. Be sure to reach out on IG @another_avg_joe and let me know some of the reasons you focus on self improvement.
On today's episode I discuss how to implement continuous improvement in your own life using the 1% rule.
On this episode I talk about how my struggles with airsickness, both in flight training and in my operational career, helped me learn better breathing techniques that are helpful to this day.
Check out the show notes: http://anotheraveragejoe.com/2022/01/16/breathe-better-podcast-show-notes/
At some point your motivation will fail, then what? Discipline is the key. Listen to this week's episode to see the importance of discipline and how you can instill it into your goals for this year. Also, once you've listened, be sure to let me know what ways you've decided to instill discipline and share with me over on IG @another_avg_joe
It’s the new year! Time to start out 2022 on the right foot. Listen to this week’s episode for a few quick tips to set you up for success this year.
Why wait until the new year to start your self improvement journey? In this episode I discuss three ways to get ahead and start today.
In Episode 1 I lay out what a growth mindset is and why you need to adopt one to help you in life.
Welcome to Another Average Podcast! My name is Joey, I’m a former F-15E back seater (weapon systems officer) and veteran on a mission. I'll be giving you a quick introduction and discuss the purpose behind this podcast. First episode launches December 20th!