Growth in Progress with Jayashree Sahithya: Recent Episodes

Jayashree Sahithya

As Jayashree comes close to completing 25 years of her life, she realizes that the process matters more than the goal because the process is where and how we grow. Growth in Progress is a podcast about growth, about the process and how we can live our best lives if we submit to being students for life. In this podcast she shares how friends, college life, jobs, work environments, beliefs, family, values and everything in between have shaped her and continue to shape her to become the best version of herself and how you can too! :)

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In today's episode, the first episode of 2024, I simplify the goal setting process for the new year and mindset shifts that will help you stick to them even during the most difficult of times.

The podcast is also available in video format -

Check it out here and don't forget to subscribe! :)

Hope you enjoy listening to it, don't forget to leave your feedback here or on my Instagram DM's. I'll be waiting to hear from you! :)

Jayashree Sahithy'as Instagram - https://www.instagram.com/jayashreesahithya/

Podcast's Instagram account - https://www.instagram.com/beobsessed.pod/

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I asked Rithesh to get on the podcast to discuss the 30 days reels challenge he took up and successfully completed! Me, being the face of inconsistency on social media, wanted to know how he went about it, how he came up with ideas, what challenges he faced, and the lessons learned from the challenge. Tune in to listen to our conversation about the same, and much more!

✴ Rithesh's instgaram - https://www.instagram.com/ritheshrohanr/

✴ get in touch

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast
  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya
  • for collaborations - jayashree.sahithya@gmail.com

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In this short episode Jayashree breaks down a few life updates because she's been gone for a while and also shares her goals for the year, it took too long, but she's got them now and going at it at full speed! And along with her plan for her social media content she shares a secret- shush- tell no one about it. The details are below ;) 

✴ get in touch

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya

  • for collaborations - jayashree.sahithya@gmail.com

✴ secret new instagram account

https://www.instagram.com/jayashree.sahithya/

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In today's episode, Jayashre talks about how different things lead to her working in films, despite of it not being her dream career as a child.

Find out what her dream career was and how paths changed later in this fun, chatty episode. :)

✴ get in touch

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya

  • for collaborations - jayashree.sahithya@gmail.com

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If you’re a content creator or not, doing it for the process is what leads to achieving your goal. But it can be difficult to not look at the numbers, seek quick results or validation. Jayashree dives into a recent “disappointment” she had with a certain metric of the previous podcast episode, how she made sure it didn’t matter to her and how she continues to work towards being consistent and feeling content while doing so.

✴ mentions

  • Mahdi Woodard - https://www.instagram.com/mahdiwoodard/

✴ get in touch

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya

  • for collaborations - jayashree.sahithya@gmail.com

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Level up! That’s Jayashree’s theme for 2022, but how? Jayashree talks about the toxic patterns, emotions and people she’s letting go off in 2021 and how she’s working on developing an abundance mindset in 2022 by creating an outline of her intentions for the year, and also sets down a few concrete goals while at it.

✴ mentions

  • Aakash Selvan / @thoduvanam - https://www.instagram.com/thoduvanam/

  • Ritesh Rohan - https://www.instagram.com/ritheshrohanr/

  • Dr. Hegde’s video - https://youtu.be/Hxa6WIEUfmg

  • Surf school - https://www.instagram.com/kadalsurfschool/

✴ get in touch    

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya   

  • for collaborations - jayashree.sahithya@gmail.com

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In this episode Jayashree dives into the jazz of how you can build your best new self for the new year, where we went wrong in goal setting all these years and how we can fix that in order to live an intentional life. Tune in and make sure to leave a review on Apple podcasts or if you’re listening on Spotify rate the podcast as you wish.

See ya next Monday! :) 

✴ Mentions!

  • Muchelleb's Youtube - https://www.youtube.com/c/muchelleb/videos

  • Kaitlin Grey's Youtube - https://www.youtube.com/c/KaitlinGrey

  • My Instagram post on why setting deadlines is crucial - https://www.instagram.com/p/CUXQPR3pnAY/?utm_source=ig_web_copy_link

✴ get in touch   

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya  

  • for collaborations - jayashree.sahithya@gmail.com

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In this introductory episode Jayashree talks a lil' bit about her journey so far and the purpose of starting this podcast.

Tune in to listen and leave a comment if you're looking forward to future episodes! :)

🔅 Mentions

Surya Swaminathan

Instagram - https://www.instagram.com/surya_swaminathan_/

Podcast Link - https://open.spotify.com/show/1rtWFrxarA0i7xW54KZgwy?si=00qKFTrDRiud8UlBs7XUOA&utm_source=copy-link

🔅 get in touch  

  • Instagram for the pod - www.instagram.com/growthinprogresspodcast

  • let’s be friends on Instagram - www.instagram.com/jayashreesahithya

  • for collaborations - jayashree.sahithya@gmail.com