TBARB is a self development podcast where I share my experiences and the lessons I’m learning as I continue on my journey to becoming the woman of my dreams, or as Pinocchio put it “to be a real boy”.
This episode is on intuition and about some ways you can learn to recognize the voice of your intuition including a wonderful little practice i call Intuition Day
This episode touches briefly on self acceptance and focuses more heavily on how to love yourself.. specifically from the Outside in.. Enjoy!
This episode covers my experience with developing self esteem, the 7 pillars that uphold it, all the ways self esteem has empowered me on my journey and a reflection on my past to a time when my lack of self esteem crippled my ability to do and be better for myself
This episode shares my recent insight on the value and importance of expressing yourself and honoring your unique self through unapologetically expressing what’s inside
This episode is about my recent experience with radical forgiveness. I hope it leads to something similar for you as well
In this episode I share my experience w building self confidence, tips i learned from “The Confidence Gap” by Russ Harris, and the two types of confidences one can have
In this episode we explore the cocoon phase and the importance of developing intuition, gratitude, self-love, self-acceptance, self-confidence, and self-esteem, in order to complete and emerge from your cocoon phase
This episode is about meditation, it’s benefits, and tips and lessons I’ve gotten from it since beginning my practice.
This episode continues to explore claiming specific biblical promises in order to reap the benefits of these promises to help us on our path to becoming the ideal “real boy” version of ourselves and to help us create change in areas in our life where we may be struggling to overcome. (Part 2/2)
This episode explores claiming specific biblical promises from God in order to reap the benefits of these promises to help us on our path to becoming the ideal “real boy” version of ourselves and to help us create change in areas in our life where we may be struggling to overcome. (Part 1/2)
In this introductory episode I share what led to me creating this podcast, what inspired the title ‘To Be A Real Boy’, and what I hope to accomplish for myself and others through it.
In this episode I share the benefits I received from incorporating a gratitude practice first thing in the morning every day, some challenges that i had to overcome in my practice, and practical ways you can apply this gratitude practice into your own life