The Art of: Recent Episodes

Jacqueline Kekos

Covering conversations around lifestyle, fashion, beauty, interiors, entrepreneurship and anything far and between.

As you make your way through the podcast you’ll read the podcast title “The Art of” followed by the episode name. I intentionally did this because I wanted every episode to feel as though we are finding the Art of that episode’s purpose.

If you’re a creative, artist, entrepreneur, or just a girly who is simply looking for a new place to hangout, feel inspired, and listen, this podcast is for you.

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This episode is for the book lovers. We're discussing our top reads, favorite authors and more. Follow Kylie on Instagram. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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Meet Morgan Hancock, Founder of Bourbon with Heart, the world's first arts-focused bourbon charity. Bourbon with Heart's mission is to leverage the influence and popularity of Bourbon to raise funds for local charities while also providing a first-class arts experience for Kentuckians regardless of age, race, class, gender, or ability. Listen to Morgan's story and how she plans to grow Bourbon with Heart nationwide. Learn more about Bourbon with Heart by visiting their website, vote for your favorite barrel of heart & follow them on Instagram. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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Let's chat journal prompts. This solo episode gives you prompts for end of the month reflections and beginning of the month intentions. Get personal with Jacqueline as she shares how she'll be exercising these prompts + how she'll be scheduling personal days this month.

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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We're back with part two! I'm joined by Spiritual Coach & Author, Julie Vertzayias, to go further into our conversation on Human Design. Today we're talking about authorities and profiles.

Also mentioned in this episode:

Get your free Human Design chart

Julie's Human Design Readings

Julie's Money Program

For more on Julie follow her on Instagram & visit her website.

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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There's nothing we love more at The Art of Podcast than exploring tools to reach our highest self. Today I'm joined by Spiritual Coach & Author, Julie Vertzayias, to introduce us to Human Design and Money Mindset Work.

Also mentioned in this episode:

Get your free Human Design chart

Julie's Human Design Readings

Julie's Money Program

For more on Julie follow her on Instagram & visit her website.

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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Have you ever wondered what it would be like to live a nomadic life and travel around in a van? Today we're chatting with YouTuber, Claire Steber, about her change in lifestyle. She sold almost all of her possessions, took a sabbatical, and packed up her van to spend one year traveling The States with her husband and dog.

Keep up with Claire's travels by following her on YouTube and Instagram.

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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We survived the holidays and we’re in a fresh new year! Today's episode is about re-centering and aligning ourselves and our nervous systems after a chaotic season through Breathwork with Sophie Jones Wright. For more on Sophie follow her on Instagram and explore her $1 Breathwork Session. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok & Pinterest.

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Happy New Year friends! Today is a short solo episode. Get to know your host, Jacqueline Kekos, on a more intimate level.

More about Jacqueline〰️

Email: hello@theartofpodcast.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay

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Become HER in 2023. Brooke Smith is back on The Art of! We're chatting about the power of manifestation and how to reach your highest potential in the new year. Brooke is discussing her trending mindfulness social media movement, The Becoming Her Project.

Also mentioned in this episode:

The Year of Yes - Shonda Rhimes

The Mountain Is You - Brianna Wiest

The Manifestation Babe

EFT/Tapping with Brad Yates

Boss Bombshell Live Event in Charleston, SC

For more on Brooke follow her on Instagram, TikTok, Pinterest and her Website.

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

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Welcome to season two! This solo episode is about reflecting on 2022, thoughts on new year's resolutions and intentions going into 2023. More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

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When Courtney Luna started sharing her Carnivore Diet journey on social media six months ago she wasn't expecting the vast responses she was receiving (specifically on TikTok). Her videos have sparked major debates which has brought her both national and international attention. Today we are sitting down to talk about boundaries that have helped her to tune out social media critics, what it feels like to experience hundreds of negative comments weekly, our shared frustrations on why people should be nicer humans on the internet, and how being a yoyo dieter her whole life has led to her current lifestyle.

For more on Courtney follow her on Instagram, TikTok, YouTube, Pinterest, Website

More about Jacqueline〰️ Email: hello@theartofpodcast.com, Instagram, TikTok, Pinterest, Website

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The road to navigating grief looks different for everyone... and that's okay. Today I'm joined by Mayte Blanco, to discuss her personal journey after losing her Father a year ago. How she has navigated funks brought on by grief, tools that have helped her, how she utilizes her community for support, and she shares great memories in-between. If you're struggling with grief please know that you are strong and you are loved.

Resources mentioned in this episode:

Crisis Lifeline: 1-800-273-TALK / (800) 273-8255

Grief Speaks - National Support Groups

Circles - Online Group Support App

Carry on with Carson

For more about Mayte follow her on Instagram and TikTok

More about Jacqueline〰️

Email: hello@theartofpodcast.com

Instagram

TikTok

Pinterest

Website

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Today's episode rightfully makes you feel like you're sitting around a campfire with a friend. I chat about Pacific Northwest/West Coast living with, Lisa Haukom, owner of The Golden Brand Photography Studio and creative behind The House at Gibs Landing.

Mentioned in this episode:

The People's Coast

10 Barrel Brewery

Widmer Brothers Hefe

Fire lookouts you can rent around Oregon

Hood River, Oregon

Full Sail Brewery

Angels Rest Trailhead

Beaches in Oregon you can drive on

Astoria, Oregon

Cannon Beach, Oregon

Florence, Oregon

Yachats, Oregon

Manzanita, Oregon

Local Ocean Seafoods, Newport, Oregon

Wooden Shoe Tulip Farm, Woodburn, Oregon

HappyLight Bright White Therapy

Philips Hue Smart Lights

Hatch Smart Light, Personal Sleep Routine

Follow Lisa on Instagram, Pinterest & head to her website.

About Jacqueline〰️West Coast lifestyle, interior & style Content Creator

Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message

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Skip the Cosmo skincare quiz for the season—my bestie and skincare/makeup guru, Brooke Smith, has all the glowing goodies to bring into your spring/summer beauty routine.

Products mentioned on this episode (some links may contain commission links):

SKIN

  • Inkey List- QT (antioxidant Serum)
  • Glow Recipe- Watermelon Glow Sleeping Mask
  • Summer Fridays- Jet lag Mask
  • Iunik- Black Snail Restore Serum
  • SuperGoop Sunscreen Powder
  • Skin Fix-Barrier+ Triple Lipid Peptide Face Cream
  • Cerave Moisturizing Cream
  • Cerave Hydrating Face Wash
  • Youth to the People- Superfood Cleanser
  • Herbivore- Emerald Deep Moisture Glow Oil (CBD Serum)

MAKEUP

  • Charlotte Tillbury- Hollywood Filter
  • Saie Beauty- Glowy Super Gel in Starglow
  • Charlotte Tillbury- Coral Lipstick “Hot Emily”
  • Bare Minerals Original Foundation
  • It Cosmetics CC Cream (Elf has a dupe)
  • ILIA- Radiant Translucent Powder SPF 20
  • Kosas- Revealer Super Creamy + Brightening Concealer and Daytime Eye Cream
  • Kosas- Revealer Skin-Improving Foundation SPF25 with Hyaluronic Acid and Niacinamide
  • Kosas- Tinted Face Oil Comfy Skin Tint

Follow Brooke on Instagram, Pinterest, TikTok & visit her website.

About Jacqueline〰️West Coast lifestyle, interior & style Content Creator

Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message

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Let's cut to the chase, today I'm chatting with Salina Carter and we're getting into some whiskey business. What's the most unique cocktail you've heard of? Hang until the end for a couple fun cocktail drops... there may or may not be a popsicle involved.

Beverages mentioned in this episode:

  • Crater Lake Prohibition Gin
  • Casamigos
  • Aperol
  • Aprch CBD Sparkling Water
  • Salina's "One Less Lonely Girl" Gin & egg white cocktail recipe
  • Salina's Pineapple Popsicle recipe

Follow Salina on Instagram & TikTok

About Jacqueline〰️West Coast lifestyle, interior & style Content Creator

Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message

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Welcome back to The Art of Podcast! We live in a digital age where social media is the pretext for our shopping habits, how we travel, etc. Today's discussion is about creating a healthy mindset around social media, learning the art of social media vacations, and how to navigate negative thoughts & emotions when mindlessly scrolling through social media. Today I'm joined by my dear friend, Savannah.

About Jacqueline〰️West Coast lifestyle, interior & style Content Creator

Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message

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Hello, hello! Welcome to the very first episode of The Art of Podcast. Today's episode is dishing all about seasoning eating and menu planning for spring. My guest is Meghan Yager, founder of Cake n Knife.

For more about Meghan:

Cake n Knife's FREE seasonal cooking course

Cake n Knife's recipe index

Follow Cake N Knife on Instagram

More about Jacqueline〰️West Coast lifestyle, interior & style Content Creator

Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message

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Welcome to the Art of Podcast! Covering conversations around lifestyle, fashion, beauty, interiors, entrepreneurship and anything far and between. 

If you’re a creative, artist, entrepreneur, or just a girly who is simply looking for a new place to hangout, feel inspired, and listen, this podcast is for you.

As you make your way through the podcast you’ll read the podcast title “The Art of” followed by the episode name. I intentionally did this because I wanted every episode to feel as though we are finding the art of that episode’s purpose.

The Art of is inspired and will be laid out following the Seasons. Kicking off in the current season—Spring.

More about Jacqueline〰️West Coast lifestyle, interior & style Content Creator Email: hello@byjmk.com

Instagram

TikTok

Pinterest

Website

Music by Coma-Media from Pixabay


Send in a voice message: https://anchor.fm/the-art-of-podcast/message