A Frank Chat | Rethink Mental Health at Work: Recent Episodes
Frankie Health
Rethink mental health at work. Explore the inspiring mental health stories behind Entrepreneurs and HR leaders. Discover how to shape your company's cultural growth, employees' well-being, and mental health at work. Remember, every mental health journey is unique.
A Frank Chat is a podcast brought to you by Frankie Health, building the future of employees' wellbeing.
Maire Burke, life coach and senior talent development manager at PayPal with an awe-inspiring career, including time with LinkedIn, eBay and KPMG shares her thoughts about work-life balance, yoga, coaching and how to open the conversation about mental health in the workplace.
She shares words of wisdom: "You don't have to be perfect. There are so many demands and expectations, particularly for women, when trying to straddle across work and children. You must go back to having the courage to define what good enough is for yourselves”. Enjoy this episode!
Recommended Reading:
The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Rich's company, Animoca Brands is now worth over $5 billion and is a leader in all things web3 and the metaverse. In this episode Rich shares how raising over $358 million increases the need for mental equanimity in any team. Being born in the US and then living for years in China, has made Rich one of the most interesting and engaging people you will meet - enjoy this episode!
www.frankie.health
Aydan Al Saad is a sales leader in one of Europe's fastest companies to be valued at over $5 Billion, Hopin. Aydan shares his techniques to keep his own mind balanced and the approaches Hopin takes to build a culture of positive mental health.
https://frankie.health
Topics discussed:
- A Frank Chat introduction
Links mentioned in this episode:
- https://frankie.health