Off The Record

Marika Day

52 Episodes

Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human.


Hosted on Acast. See acast.com/privacy for more information.

Podcasts Similar to Off The Record

Off The Record (99.98%)

Marika Day

Health Bite (95.67%)

Dr. Adrienne Youdim

Vishnu Ki Secret Life (95.13%)

The Quint

How To Not Get Sick And Die (94.8%)

Matty Lansdown

Healthy Rebel Radio (94.79%)

Amy Layne and Dr. David Duizer

Food For Thought (94.76%)

Rhiannon Lambert

Food For Thought (94.76%)

Rhiannon Lambert

Dishing Up Nutrition (94.67%)

Hubbard Radio

EDulting (94.67%)

Ryanne & Tara

Outweigh (94.62%)

iHeartPodcasts

Get Fit with Jodelle (94.55%)

Jodelle Fitzwater

Life. Unrestricted. (94.51%)

Meret Boxler

The Eatfluencer Podcast (94.51%)

Maggie Landes MD

Natural Solutions Podcast - Maya Attinello CFMP, CNC (94.43%)

Maya Attinello

Trust Your Body Project (94.43%)

Whitney Catalano

Find Your Food Voice (94.26%)

Julie Duffy Dillon RDN

The Health Investment Podcast with Brooke Simonson (94.25%)

Brooke Simonson

It's Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold (94.24%)

Stefani Reinold, MD, MPH, Board Certified Psychiatrist

Eating Enlightenment (94.21%)

Jared Levenson

50 Shades of Food & Nutrition (94.14%)

Isa Robinson

Discover with Dr. Dan | Proactive Health (93.96%)

LaunchPod Media

Impact Wellness (93.96%)

Daria Tiesler

Nutrition Matters Podcast (93.95%)

Paige Smathers, RDN, CD

The Full Plate Podcast with Abbie Attwood, MS (93.89%)

Abbie Attwood

The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way (93.88%)

Tanya Stricek

Be Fab - Be You Made Simple with Maria Horstmann (93.82%)

Maria Horstmann

One Small Bite (93.82%)

David Orozco

Detoxification Protocols (93.81%)

Dr. Stephen Cabral

Dishing Up Nutrition (93.79%)

Nutritional Weight & Wellness, Inc.

Inspiring 40 with Leanne Land (93.78%)

Leanne

The Food Freedom Habit Podcast (93.78%)

Lydia The Lifestyle Coach - Ender of Eating Disorders

What is Obesity & the Solution (93.75%)

Archive

Foodtrainers (93.75%)

Lauren Slayton

Health Theory with Tom Bilyeu (93.71%)

Impact Theory

Body Talk Radio (93.7%)

Body Talk Radio

Healthy Mind Fit Body (93.62%)

HMFB Nutrition Consultants

Mind Your Body (93.59%)

Trudy Stone

Make Menopause Easy (93.48%)

Kiran Ram

The Healthy Living Podcast (93.46%)

Anna Block

The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation (93.42%)

Zoë Bisbing, LCSW

The Wellness Revolution Podcast with Amber Shaw (93.42%)

Amber Shaw

drabshealthcast (93.39%)

Dr. Bryan Abasolo D.C

Ask the Health Expert (93.35%)

JJ Virgin

Live. Love. Eat. (93.33%)

Stefani Ruper

Let Us Eat Cake (93.32%)

Ali Eberhardt & Hannah Robinson

The Better Bite (93.27%)

Katie Wilson

Well Women Healthy Lifestyle Podcast (93.22%)

Michele Broad

Spilling the Beans (93.19%)

Amanda Lambrechts, MS, RD, LN

Me vs Me Podcast (93.18%)

Me vs Me Podcast

OCD, Mood, Personality Disorders & More! (93.17%)

Madeline Cole

The Balanced Dietitian Podcast (93.12%)

Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology

Holistic Nutrition By pamela Najjar (93.11%)

Holistic Nutrition

Feeling Full (93.09%)

Mordechai Wiener: Life-changing Conversations about Weight Loss and Self Love

The Wellness Glow® (93.04%)

Susie Garden

Wellness Warriors by Felicity Cohen (93.03%)

Felicity Cohen

What the Hormones! (93.03%)

Kiran Ram

The Food Factor Podcast (93.01%)

Stephanie Machacek, MS, CNS

Love Yourself Healthy (92.94%)

Melanie Lillis

Luxury IBS with Becky Rashidifard (92.92%)

Becky Rashidifard

The Daily Dollop: Expert Nutrition Advice To Build Healthy Eating Habits (92.89%)

Podspot

Sleep & Insomnia Solutions (92.85%)

Dr. Stephen Cabral

Barbara's Podcast on Health and Nutrition for Women (92.85%)

Barbara Karafokas - Holistic Nutritionist

The Midlife Feast (92.84%)

Jenn Salib Huber RD ND

The Female Health Solution Podcast (92.82%)

The Female Health Solution Podcast

Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women (92.8%)

Jennifer Pickett

Lone Star Keto (92.79%)

lonestarketo

Wellness with Kindness: Healthy Living With JB (92.78%)

Justin Bennett

Find(ing) Success in Life for The Modern Woman (92.78%)

Jennifer Knecht

Your Health Guide (92.77%)

Metagenics

Next Level Human with Dr. Jade Teta (92.64%)

Operation Podcast

My Diet Counsellor (92.62%)

Aneesh P V

Escape Diet Prison Podcast (92.62%)

Anne-Sophie Reinhardt

Confessions of a Thicc Thigh (92.6%)

Raquel Benitah

IBD Dietitian (92.54%)

Nicole Wake

Fill Your Bowl (92.51%)

Lauren Keen

Authentic Health Coaching - Nutrition Podcast (92.5%)

Tom Corson-Knowles

Fast & Functional (92.48%)

Katie Garrott, MS, CNS

Big Fat Facts Podcast (92.42%)

Dan Burton

Down To Earth PCOS Nutrition Podcast (92.41%)

Dafna Chazin

Say, "When!" (92.41%)

Holly Toscanini

The Hormone Hub (92.4%)

Kylie Pinwill

Empowered Nutrition (92.4%)

Erin Skinner

Intuitive Eating for the Culture (92.39%)

Christyna Johnson

Diet Culture Dropout (92.36%)

Atheana Brown RD

Well Nourished LIFEstyle (92.35%)

Beth Brouillard

Health Lessons Podcast (92.33%)

Uchenna Emmanuel

Well Undone with Lydia Allaby (92.33%)

Lydia Allaby

TAKE CONTROL: FAST (92.33%)

Kim Broking and Aniya Meyko

ELICORE (92.32%)

Alisha

E3 Podcast (92.31%)

Vince Pitstick & Erica Lugo

The Diet Dilemma (92.29%)

Risa Groux Nutrition

Binge Dietitian Podcast (92.29%)

Jonathan Sumner RD

Caloriegate (92.27%)

Adam Kosloff

Power On Your Plate (92.27%)

Haylie Pomroy

Progressive Ethos (92.26%)

Kelly Cox

Reclaim Health Podcast with Erin Chamerlik (92.24%)

Erin Chamerlik

Vibe with Tribe. (92.23%)

Zoe Sheehan & Jessica Turton

Low-Carb Conversations (92.19%)

Jimmy Moore and Mindy Noxon Iannotti

Diet and Health Today (92.19%)

Zoë Harcombe

Diet-Free Living with Meridith Oram (92.18%)

Meridith Oram