ANTI*BASIC: Recent Episodes

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Thank you for joining me, Amanda, for another week of discussion on how to avoid being basic and tips for living your best authentic LIFE!

I introduce a new segment: MINDFUL MESSAGE MONDAY where I draw a card from the Mindful Messages Affirmations Deck and we set our intention for the week. (click here to buy your own deck on Amazon: https://www.amazon.com/dp/B07YYYFJ1D?psc=1&ref=ppx_yo2ov_dt_b_product_details)

I also talk about how the movie, Clueless (1995), inspired me throughout my life including performing a monologue from the movie during a beauty pageant in high school. LOL. Be sure to tune in and hear how I created the Clueless Challenge and am implementing it with my listeners and coaching clients.

I also define what Psycho-Spirituality is and how I personally combine Psychology and Spirituality to uncover personal truths and cope with triggers. Doing the self-work ensures that I have tools to help communicate with the universe and build confidence that I can handle anything.

Interested in learning more about what I do and who I am?
follow me on IG & TikTok- @myantibasiclife
check out my website- www.theantibasiclife.com
COMING SOON: guest interviews with industry leaders who are living the ANTI*BASIC life and how they found their true identity and the confidence to be who they really are!

Support the show

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HAPPY MONDAY AB* ANGELS!

Thank you for joining me for another week of discussion around how to avoid being basic and instead focus your energy on being the best authentic version of yourself!

I introduce a new segment: MINDFUL MESSAGE MONDAY where I draw a card from the Mindful Messages Affirmations Deck and we set our intention for the week. (click here to buy your own deck on Amazon: https://www.amazon.com/dp/B07YYYFJ1D?psc=1&ref=ppx_yo2ov_dt_b_product_details)

I also go into a thorough list about the types of BASIC red flags to avoid when choosing your friendship circle and how to know if someone if your life is being a bad friend to you.

Being basic isn't just about following trends and taking selfies, I mean that can be annoying but that isn't a reason to end a friendship. But maybe you have that friend who isn't letting you shine and be your real self... that friend you walk on eggshells with... that friend you can't trust...it might be time to say goodbye.

Interested in learning more about what I do and who I am?
follow me on IG & TikTok- @myantibasiclife
check out my website- www.theantibasiclife.com
COMING SOON: guest interviews with industry leaders who are living the ANTI*BASIC life and how they found their true identity and the confidence to be who they really are!

Support the show

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC behaviors you might not even know you engage in.

On this week's episode, I discuss the "10 Commandments" of my ANTI*BASIC Coaching Program and the importance of implementing and using them to guide you through living life in a rewarding and fulfilling way.

1. Thou Shalt Not Be Basic
   You are a one-of-a-kind being who thinks independently, deeply and consciously

2. Thou Shalt Not Judge Others BeliefsWe are all on our own journey and respect the concept of individuality

3. Thou Shalt Not Live To Please OthersFollow your heart and intuition at all times

4. Honor Thy Self-Care RoutineYour mental, physical and spiritual health is your first priority

5. Thou Shall Stay PositiveYou are aware the bad times are temporary

6. Thou Shalt Not Be MeanAlways treat others as you would like to be treated

7. Thou Shall Keep An Open MindWe are not set in our ways and can change our opinions with new information

8. Thou Shalt Not Conform We know just because it's popular doesn't mean it's right

9. Thou Shall Love Thy NeighborNo matter their skin color, heritage, religion, weight or education. PERIOD.

10. Thou Shall Love ThyselfRegardless of our past mistakes and failures

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

Support the show

Support the show

Support the show

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC habits they might not even know they do.

On this week's episode, I discuss how essential it is to feel comfortable to ask for help and search for resources that you can lean on to support you through this crazy ass thing we call the human experience.

I also discuss how in my private coaching sessions I use Human Design, Psychological Personality Testing, Breathwork and many more incredible Spiritual Tools that are designed to change your life for the better.

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

Support the show (https://www.buymeacoffee.com/antibasic)

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC habits they might not even know they do.

On this week's episode, I discuss how to shed self-doubt and pump up the SELF-LOVE. We ALL battle this low confidence and low self-esteem way of living and the only way to overcome it and live your best life it is to make the conscious effort everyday to silence your fears and amplify your ability to achieve your wildest dreams.

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC habits they might not even know they do.

On this week's episode, I discuss how to level up your consciousness and connect authentically with the universe.

This week I give advice on how to use your intuition to define exactly what you want out of your unique human experience and the importance of participating unabashedly in the unfolding of your future self.

I hope you enjoy this episode!!! And If you would like to join in on a Virtual Women's Empowerment Retreat, March 26-30, please go to www.theantibasiclife.com to purchase your $25 ticket that gets you full access!

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC habits they might not even know they do.

This week's episode I discuss how to acknowledge your THOUGHT > FEELING > BEHAVIOR patterns.

I also discuss Trans rights to play sports, avoiding your child's addiction to Screentime and Bethenny Frankel's mission to raise money for Ukraine (which you can go donate now at https://bethenny.com/bstrong)

I hope you enjoy this episode!!! And If you would like to join in on a Virtual Women's Empowerment Retreat, March 26-30, please go to www.theantibasiclife.com to purchase your $25 ticket that gets you full access!

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC habits they might not even know they do.

This week's episode we're getting EMO (you should see some pictures of me from 2006 if you want to see real emo, btw! haha) But no for real, I'm discussing EMOTIONAL INTELLIGENCE. What it means, how to measure it and and how to raise your EQ (like IQ but for your emotions).

I also discuss Billie Eilish vs Kanye, Facebook Group Friendships, Cat Poop Facials and Dolly Parton being an absolute ANTI*BASIC ANGEL.

I hope you enjoy this episode!!!

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

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This is the 3rd episode of ANTIBASIC titled ""Is Your Identity Basic?",* where I go over tips to to define and express your authentic identity and the importance of asking deep questions to connect with your true self.

Getting to know what makes you - YOU is the key being successful in every area of your life including work, personal relationships and improving your mental health.

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and live your best life!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show (https://www.buymeacoffee.com/antibasic)

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Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives and eliminate any of the BASIC habits they might not even know they do.

This is the second episode I've ever recorded titled, "Being Self-Aware is so ANTIBASIC",* where I go over tips to check yourself and your level of self-awareness. Being self-aware of your flaws, habits and strengths is the key being successful in every area of your life including work, personal relationships and improving your mental health. Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and live your best life!
All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine.
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

Support the show

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Welcome to the first ever episode of ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives and eliminate any of the BASIC habits they might not even know they do.

This episode is an introduction to who I am, how I became a Life Coach and why I began this journey of starting a podcast to connect with others and hopefully reach the masses with my mission to turn this generation from basic to ANTIBASIC.*
This episode is broken up into 3 segments:

INTRO- to me and the podcast
ANTI or BASIC- a segment about trending topics of the week and if they are basic or not
ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good 

Join me every Monday for new episodes and real lessons I use with my coaching clients on how to set goals and achieve the desired life you dream of! 

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC. 

Support the show