Mindful Maddie - SoundSage

10, 9, 8, 7... 10 calming things for a calm day.

Check out my youtube channel!

You can do this all the time! All you have to do is keep calm.

This episode was made for a friend of mine who has some anxiety. I hope this helps!

Mindful Maddie. Guided meditations for a kid, by a kid.

Mindful Maddie, with meditations by a kid, for a kid.

Mindful Maddie: Recent Episodes