The C-Health Podcast
Dr. Danielle Day PhD
Your Host Dr. Danielle Day Ph.D. and guest host Dr. Ramez Antoun PT, DPT, OMT are committed to bringing you the best self-care practices to help proactively optimize health, fitness, and productivity.
We believe that self- care is healthcare and that we can use strategic movement & mindfulness prescription to accommodate the busiest schedules.
We filter through the science, share personal stories, and discuss our experiences working with busy clients to bring you actionable advice.
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