The Wake Up Call: Recent Episodes
Guerdah Felix
The big vision behind The Wake Up Call Podcast is to bring people to consciousness regarding their own life; how they are being affected and how they are affecting each other.
Meditation directing our attention to feel our body senses: listen, smell, taste, touch...
This is Phase 1 of the Spiritual Distinction Meditation. Sit, close your eyes, and relax. The goal is to relax and be in the moment.
To focus on everything that is good while you bring your attention on your breath, and on the different parts of your body.
Giving Thanks for everyone and everything. Give thanks for every part of your body, every person that came in your life, every lesson, every wisdom, and everything that you've envisioned and prayed for.
When we know who we are, we are able to operate in our purpose. This meditation will take you through different parts of your body. As we acknowledge, we thank for their purpose in our body.