Lets talk about.......: Recent Episodes
Nicky
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What does it mean for an artwork to stay relevant long after the moment it was created?
Some pieces remain fixed in time; others continue to shift as new artists encounter them.
In this conversation, I speak with Toby Paterson, an award-winning visual artist from Glasgow, whose work draws deeply from architecture, modernism, and the visual structures of the built environment. His perspective offers a precise and insightful lens through which to explore Mary Martin’s Wall Construction, the piece at the centre of this series.
Toby reflects on his early encounters with Martin’s work and how her approach to structure, geometry, and spatial clarity continues to influence contemporary practice. We discuss the legacy of constructivism, the quiet radicalism in Martin’s use of form, and why Wall Construction still feels strikingly fresh, even decades after it was first installed.
This episode is part of a wider series featuring artists, curators, and those connected to Mary Martin’s life and practice. Together, these conversations build a fuller picture of the ideas, influences, and histories behind the work.
🎧 Listen now and explore the full series.
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🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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What makes an artwork stick with you long after you first see it?
For me, that artwork is Wall Construction by Mary Martin, tucked away in the Crush Hall at the University of Stirling.
This episode is a personal journey through that piece, from the quiet anchor it became during my own student days, to the surprising family connection I later discovered between Mary Martin and my grandfather.
Along the way, you’ll hear from artists and experts who bring new perspectives on Martin’s work and legacy:
- Sam Gathercole on Mary’s place in constructivism
- Paul Martin on the handmade quality behind his mother’s art
- Toby Paterson on rediscovering Martin’s relevance
- Ally Wallace on first impressions of Wall Construction
- Audrey Grant on being an artist in residence at Stirling
Mary Martin may not be a household name, but her influence still resonates in art, architecture, and personal memory.
🎧 Join me as I walk through history, family, and the power of art to leave its mark.
For the following few months, I will be publishing the full interviews with all of the artists and people I interviewed, they are, Ally Wallace, Sam Gathercole, Paul Martin, Toby Paterson, Audrey Grant, Sarah, Francesca Flowers (voiced by Zoe Jessica), and Fiona Clason.
Image: Artwork by Mary Martin. Photo by Nicky
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📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
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This week, Ryan and I sit down with Stuart, diagnosed with ADHD just six weeks ago, in his 60s.
What follows is an open, honest, and sometimes raw conversation about what led him to seek a diagnosis later in life, how it’s changed the way he sees his past, and what life looks like now.
Alongside the laughs and the darker moments, we talk about masking, relationships, identity, and the strange relief of finally having language for things you’ve carried your whole life.
It’s real and vulnerable. It’s full of those “oh wow… same” moments.
Whether you’re newly diagnosed, diagnosed late, or still trying to figure yourself out, this one is for you.
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📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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High above Dunning lies Dun knock, a hill that once held a powerful Iron Age fort.
Built with stone, earth, and timber, it was home to people who lived, cooked, and worked here more than two thousand years ago.
Today, the ramparts are gone, but the land still carries their story of power, community, and survival. Take a short walk to hear what the earth remembers.
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🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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Two thousand years ago, Dunning looked very different.
In Kincladie Wood, the faint dips and ditches are all that remain of a vast Roman camp.
Archaeologists say it could have held an entire marching army, thousands of soldiers who left their mark and moved on.
In this short walk, we explore what’s still visible, what’s been uncovered, and why this quiet wood remembers more than it lets on.
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🧠 Created by Nicky | Sound design by Nicky
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This bonus episode features the full interview with writer Geoff Holder, recorded for my recent Maggie Wall podcast.
In this conversation, Geoff shares insights into Scotland’s witch trials, theories about the Maggie Wall monument, and the enduring mystery that has fascinated visitors to Dunning for centuries.
If you haven’t yet, listen to the full Maggie Wall dramatised documentary for the complete story.
🌐 Find out more about Geoff’s work: www.geoffholder.com
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🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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In the heart of Dunning, Scotland, stands a rough stone monument that has puzzled visitors for centuries. Painted across its face are the words: “Maggie Wall was burned here in 1657 as a witch.”
But who was Maggie Wall? Why is she remembered when the names of women truly executed in Dunning have been forgotten?
This dramatised documentary blends historical fact with artistic licence, weaving real voices, actors, and sound design. It honours the women lost to Scotland’s witch trials while exploring the enduring mystery of Maggie Wall.
With contributions from writer Geoff Holder. Special thanks to the Dunning Parish Historical Society, Demi Sutherland, Ryan Cotter, Richard Zak, Kieran Foley-Hall, who helped bring this story to life.
🌐 Find out more:
Geoff Holder → www.geoffholder.com
Dunning Parish Historical Society → https://dunning.uk.net/
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📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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Join me on 13th September, for a brand new experimental 6-part series, Let’s WALK About, voted for by YOU, the listeners.
In this series, I’ll be taking you on walks, starting in Dunning, Scotland.
Exploring stories and reflections that surface along the way, expect atmosphere, history, and honesty as I try something different from my usual one-on-one interviews.
This trailer gives you a taste of what’s coming. Six walks. Six stories. One season to see where the journey leads.
Let’s WALK About starts soon. Put your headphones in and come along.
If you have any suggestions for a future walk, drop me a message on Instagram!
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🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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In this episode, Nicky and Ryan dive into the wonderfully strange talents we all have but could never (or should never) put on a CV. From oddly specific life skills to completely useless party tricks, we explore why these quirks matter more than you think.
We also tackle a round of our quick-fire “This or That” game, revealing way too much about ourselves in the process. Expect laughs, light chaos, and maybe a few moments that make you think, “Wait… am I weirdly good at that too?”
Grab a cuppa, settle in, and join us for an hour of conversation that’s equal parts ridiculous and relatable.
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📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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Broken Systems, Real Lives
Adult Social Care. Access to Work. Postcode lotteries. Endless paperwork. Delayed support. It’s the reality for too many disabled people in the UK.
In this episode, I speak with Luis, a fierce disability advocate and founder of Unstoppable Living. Drawing on his own experiences, Luis shares what it’s like to navigate these broken systems, and what it would take to build support that’s dignified, timely, and equitable.
We cover:
- The emotional and logistical nightmare of social care
- The postcode lottery and why local authority matters
- The truth about Access to Work delays and who they hurt most
- What change could look like and where to start
This conversation is raw, informed, and rooted in lived experience.
👤 Connect with Luis on LinkedIn: linkedin.com/in/unstoppablecrazycripple
or
Instagram https://www.instagram.com/unstoppablecrazycripple/
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☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
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In this transatlantic episode of Let’s Talk About, I’m joined by Zack Borodkin
Disability rights advocate, community outreach coordinator, and all-around powerhouse based in New York. We explore what dating while disabled looks like in the U.S., how cultural and policy differences shape experiences, and why Zach thinks some dating apps have become too commercialised.
From the politics of care to confidence, consent, and finding the right person (or algorithm), this episode digs into the realities of dating with a disability, with honesty, humour, and heart.
Connect with Zach:
Zach is active on:
- LinkedIn: https://www.linkedin.com/in/zacharyborodkin/
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Like what you hear? Tap follow, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with someone who needs to hear this.
🎧 Available on: Spotify | Apple Podcasts | Google Podcasts | Buzzsprout
Support the show
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📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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Dating While Disabled: Calum & Nicky Swap experiences
In this raw and honest episode, Nicky sits down with Calum Grevers to talk about what dating is really like when you're disabled, neurodivergent, or both. From awkward apps to ghosting, medical trauma to moments of joy, this conversation pulls no punches. There’s humour, vulnerability, and maybe too much honesty (if there is such a thing!)
If you’ve ever felt like dating is hard and society wasn’t exactly built with you in mind… you’re not alone.
🎙️ Featuring: Calum Grevers
🎧 Length: 35mins
🧠 Themes: Disability, neurodivergence, romance, identity, emotional resilience
TW: mentions of ableism, dating rejection, trauma
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LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
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Join Nicky and Ryan as they ramble their way through the implications of the proposed MIG for Scottish carers.
New research released today explores how a Minimum Income Guarantee could be piloted for unpaid carers in Scotland.
The research report, by Carers Scotland and IPPR Scotland, explores the positive impact for unpaid carers such an income guarantee could deliver, and outlines a viable model of how it could be implemented.
A Minimum Income Guarantee (MIG) is an assurance that no one will fall below a set income level that would allow them to live a dignified life.
A MIG can be delivered through employment, targeted payments and also through other types of support or services to be provided or subsidised by the state.
Unpaid carers save Scotland £15.9 billion each year1 by providing care and support to family members, friends and neighbours who could not get by without their help.
However, their caring role can have a great personal cost, including reduced financial security, poorer health and damaged earning and career prospects. Unpaid carers in Scotland 56% are more likely to be in poverty and 60% more likely to be in deep poverty2 than those without caring responsibilities.
The Minimum Income Guarantee pilot proposed by this research aims to recognise the diverse challenges that unpaid carers on low incomes face and respond by delivering tailored support in the form of both services, non-cash benefits and additional payments, to bring these unpaid carers up to the minimum income standard.
Special thanks to Fiona Collie for her voice note.
Below are the websites mentioned in the podcast
https://www.carersuk.org/scotland
https://www.ippr.org/scotland
https://www.therobertsontrust.org.uk/
https://www.carersuk.org/policy-and-research/state-of-caring-survey/
Support the show
Support the show
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☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
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If you need help please reach out to one of the following organisations
https://thecanmoretrust.co.uk
https://talkclub.org
https://giveusashout.org
Voices of Change: Breaking the Silence on Suicide.
In this special three-part series, we’re diving deep into the stories of individuals whose lives have been profoundly impacted by suicide.
In Part One, we’ll meet Karen, whose life was forever altered when her partner tragically took his own life. Karen shares her heartfelt story, her journey through grief, and her powerful call for mental health policy reform in Scotland—a change she believes is vital to prevent more families from enduring the same loss.
In Part Two, we hear from John, the founder of The Canmore Trust. John’s son’s suicide changed the course of his life and inspired him to create a space for others to share their stories, find solace, and support one another. John will discuss the mission of The Canmore Trust and the work they’re doing to foster hope and understanding.
Finally, in Part Three, we’ll speak with Ben Akers, who turned the devastating loss of his best friend Steve into action. Ben’s grief motivated him to establish Talk Club, a mental health charity focused on men and suicide prevention. He’ll share the philosophy behind Talk Club, the impact it’s making, and how he hopes to encourage more men to open up about their mental health struggles.
Each of these stories is deeply personal, and yet, they connect us all to the universal need for compassion, awareness, and systemic change. We hope their courage inspires you as much as it has inspired us.
Support the show
💡 Stay in the loop
💬 Follow us: https://www.instagram.com/letstalkabout1111?igsh=emJhOTc5b3h4bTBr
LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
Send us a text
If you need help please reach out to one of the following organisations
https://thecanmoretrust.co.uk
https://talkclub.org
https://giveusashout.org
Voices of Change: Breaking the Silence on Suicide.
In this special three-part series, we’re diving deep into the stories of individuals whose lives have been profoundly impacted by suicide.
In Part One, we’ll meet Karen, whose life was forever altered when her partner tragically took his own life. Karen shares her heartfelt story, her journey through grief, and her powerful call for mental health policy reform in Scotland—a change she believes is vital to prevent more families from enduring the same loss.
In Part Two, we hear from John, the founder of The Canmore Trust. John’s son’s suicide changed the course of his life and inspired him to create a space for others to share their stories, find solace, and support one another. John will discuss the mission of The Canmore Trust and the work they’re doing to foster hope and understanding.
Finally, in Part Three, we’ll speak with Ben Akers, who turned the devastating loss of his best friend Steve into action. Ben’s grief motivated him to establish Talk Club, a mental health charity focused on men and suicide prevention. He’ll share the philosophy behind Talk Club, the impact it’s making, and how he hopes to encourage more men to open up about their mental health struggles.
Each of these stories is deeply personal, and yet, they connect us all to the universal need for compassion, awareness, and systemic change. We hope their courage inspires you as much as it has inspired us.
Support the show
💡 Stay in the loop
💬 Follow us: https://www.instagram.com/letstalkabout1111?igsh=emJhOTc5b3h4bTBr
LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
Send us a text
If you need help please reach out to one of the following organisations
https://thecanmoretrust.co.uk
https://talkclub.org
https://giveusashout.org
Voices of Change: Breaking the Silence on Suicide.
In this special three-part series, we’re diving deep into the stories of individuals whose lives have been profoundly impacted by suicide.
In Part One, we’ll meet Karen, whose life was forever altered when her partner tragically took his own life. Karen shares her heartfelt story, her journey through grief, and her powerful call for mental health policy reform in Scotland—a change she believes is vital to prevent more families from enduring the same loss.
In Part Two, we hear from John, the founder of The Canmore Trust. John’s son’s suicide changed the course of his life and inspired him to create a space for others to share their stories, find solace, and support one another. John will discuss the mission of The Canmore Trust and the work they’re doing to foster hope and understanding.
Finally, in Part Three, we’ll speak with Ben Akers, who turned the devastating loss of his best friend Steve into action. Ben’s grief motivated him to establish Talk Club, a mental health charity focused on men and suicide prevention. He’ll share the philosophy behind Talk Club, the impact it’s making, and how he hopes to encourage more men to open up about their mental health struggles.
Each of these stories is deeply personal, and yet, they connect us all to the universal need for compassion, awareness, and systemic change. We hope their courage inspires you as much as it has inspired us.
Support the show
💡 Stay in the loop
💬 Follow us: https://www.instagram.com/letstalkabout1111?igsh=emJhOTc5b3h4bTBr
LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
Send us a text
Nicola Sturgeon 8 min assignment edit
Support the show
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☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
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Celebrating 25 Years of the Scottish Parliament
In this special episode, created as my final university assignment for Audio Podcasting, I explore the brief of "25 Years of the Scottish Parliament."
I had the extraordinary privilege of sitting down with Scotland's longest-serving First Minister and the only woman to hold the position (as of December 20, 2024): Nicola Sturgeon.
Join us as we delve into her unique insights on leadership, her reflections on being a Woman in the, and her thoughts on politics over the past quarter-century and beyond.
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LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
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In this episode I speak to Simon Howie.
Simon started helping out in a butchers shop age just 12, this turned out to be the start of his journey to owning one of the most recognised businesses in Scotland.
In this episode we discuss sustainability, how businesses can become greener whilst also keeping costs down for their customers.
You can find out more about Simon's sustainability journey here https://thescottishbutcher.com/our-company/corporate-social-responsibility/
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LinkedIn www.linkedin.com/in/nicola-foley-instlm-ips-48927a6a
☕ Buy us a coffee: https://www.buzzsprout.com/1756031/support
📄 Transcript + resources available for all episodes
🧠 Created by Nicky | Sound design by Nicky
⚠️ Content may include references to mental health, trauma, suicide or ableism
#NeurodivergentVoices #RealTalkPodcast
Join Nicky and Ryan RocKs from Stirling Community Radio, as they chat to Mike Christie where he discusses G4's 20th anniversary album and tour.
This is the 3rd of 3 episodes where I speak with fellow ADHDer, Demi.
In episode one we talk about what made her seek a diagnosis and what that process was like for her.
In episode two we talk about what life is like after receiving a diagnosis and what life is like living with ADHD and it's comorbidities.
In episode three we talk about the help groups we use and some of the things we have in place to help us manage our ADHD.
This is the first of 3 episodes where I speak with fellow ADHDer, Demi.
In episode one we talk about what made her seek a diagnosis and what that process was like for her.
In episode two we talk about what life is like after receiving a diagnosis and what life is like living with ADHD and it's comorbidities.
In episode three we talk about the help groups we use and some of the things we have in place to help us manage our ADHD.
In this podcast I am joined by Richard Meade, director of Carers Scotland, we spoke about the challenges facing Carers due to the current cost of living crisis.
Here is the link to the Carers UK cost of caring 2022 report
https://www.carersuk.org/reports/state-of-caring-2022-report/
Also available here https://www.carersuk.org/
Music from Zapsplat
A huge thank you to Richard Meade
and Carolyn Logan for reading out facts from the Carers report
This podcast is a discussion with Zoe, about the journey she's taken, leading her to write her first feature film.
Here are the links mentioned in the podcast.
Follow Zoe on
Instagram @zoejessica_actor
or
@murderintheauditoriumfilm
Twitter @theatremurder and follow the link in the pinned post.
All donators will be credited as it means so much if you donate.
This is the first of 3 episodes where I speak with fellow ADHDer, Demi.
In episode one we talk about what made her seek a diagnosis and what that process was like for her.
In episode two we talk about what life is like after receiving a diagnosis and what life is like living with ADHD and it's comorbidities.
In episode three we talk about the help groups we use and some of the things we have in place to help us manage our ADHD.
Today I speak with Annie, a Waste Services Coordinator at Perth and Kinross Council, we talk about the importance of recycling for the future of our planet
Here are the links mentioned in the podcast
https://www.pkc.gov.uk/recyclingcentres
https://www.terracycle.com/en-GB/#
Many thanks to Annie and Perth and Kinross council for allowing me to make this podcast
Music and sound effects from Adobe and ZapSplat
This episode I speak with personal trainer Steve Bonthrone about how being outside and exercising, is beneficial not only for physical health, but also for mental wellbeing.
You can find out more about Steve's work here:
https://www.stevenbonthrone.com/
Music by Zapsplat and Adobe
Poem, 'I am not my illness' read by Zoe Bailey
What happens if you have menopause symptoms but can't take HRT?
In this podcast I speak with Susan for whom HRT didn't work and we discuss what other treatments she tried.
I then speak with Doctor Laura Jarvis, a specialist in sexual and reproductive health, Laura is also a menopause specialist who has done a CBT (cognitive behavioral therapy) course, which she now uses to help her patients with menopause symptoms.
Here is a link to the fact sheet about CBT Laura refers to
https://www.womens-health-concern.org/help-and-advice/factsheets/cognitive-behaviour-therapy-cbt-menopausal-symptoms/
Thanks to my guests, Susan Morrison and Doctor Laura Jarvis
Thank you to Donna Ashworth for letting me share her poems, At 40 and Change the way you see Read by Carolyn Logan
you can find more of her wonderful poems here https://ladiespassiton.com/
Music by Zapsplat and Adobe
What does ADHD mean to you?
Find out more about this often misunderstood and stigmatized condition, through open and frank discussions with
Part #1
MSP Daniel Johnson, who became the first MP in the UK to openly admit, to not only having been diagnosed with ADHD, but also taking medication to manage the condition
Lorna Fotheringham, support worker for the Perth and Kinross ADHD group, Lorna talks about the stigma and misunderstanding she sees on a daily basis and how she would like to see things improve
Part #2
Dr Tony Lloyd, CEO of the ADHD foundation UK, Tony is also a child and adolescent Psychotherapist who has the condition himself
Hugo Maynell, a farmer with ADHD whos two sons have also been diagnosed, I spoke to Hugo to see if getting a diagnosis himself, had changed his attitude towards his children.
What does ADHD mean to you?
Find out more about this often misunderstood and stigmatized condition, through open and frank discussions with
Part #1
MSP Daniel Johnson, who became the first MP in the UK to openly admit, to not only having been diagnosed with ADHD, but also taking medication to manage the condition
Lorna Fotheringham, support worker for the Perth and Kinross ADHD group, Lorna talks about the stigma and misunderstanding she sees on a daily basis and how she would like to see things improve
https://www.pkadhd.org/
Part #2
Dr Tony Lloyd, CEO of the ADHD foundation UK, Tony is also a child and adolescent Psychotherapist who has the condition himself
https://adhdfoundation.org.uk/
Hugo Maynell, a farmer with ADHD whos two sons have also been diagnosed, I spoke to Hugo to see if getting a diagnosis himself, had changed his attitude towards his children.