It Might Be You: Recent Episodes
Leah McIntosh
It Might Be You Is for high-vibe, success-driven women who want a no-nonsense approach on the path to becoming their best selves. Listen to learn how other individuals overcame obstacles to create life-changing movements and transformations in their lives and the lives of others.
In this episode I sit with Kim, describing how stories can have a great impact on the lives of those sharing them, as well as listeners, and the use of stories as a tool to connect with people globally and change lives.
Episode Key points:
[00:50] Meet today's guest, Kim Lengling.
[03:15] Kim's 'it might be me' moment.
[12:25] How did you get into writing?
[27:30] The impact of choosing Christianity in Kim's life
[50:00] Storms are amazing and powerful.
[55:12] Reach out for help.
[01:03:20] What 3 pieces of advice would you give someone on the same journey you took 15 years ago.
[01:05:50] How to contact Kim.
Resources Mentioned:
Connect:
Find | KIM LENGLING
Website: www.kimlenglingauthor.com
Facebook: Let Fear Bounce / When Grace Found Me
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I sit with Jeffrey as he shares his grueling experience of being wrongly convicted and sentenced to prison following baseless accusations. He describes the physical and psychological struggles he faced, highlighting the flaws within the judicial system, but more remarkably, how he positively used the experience to help others in similar predicaments.
Episode Key points:
[00:55] Introducing today's guest, Jeffrey Deskovic.
[03:40] Jeffrey's 'it might be me' moment'?
[17:55] Turning his negative experience into a positive drive to help others.
[22:00] Jeffrey's incarceration and his family relationships.
[34:22] The Jeffrey Deskovic Foundation.
[45:22] Advice from Jeffrey to listeners in similar situations.
[49:38] To connect with Jeffrey Deskovic
Resources Mentioned:
Connect:
Find | JEFFREY DESKOVIC
Website: www.deskovicfoundation.org
Facebook: The Jeffrey Deskovic Foundation for Justice
Instagram: jeffreydeskovic
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process.
Episode Key points:
[01:07] Why Leah hasn't posted any episode for a while
[03:25] The difference between healing and coping with trauma
[10:25] Trauma also affects the physical aspects of your life.
[13:55] The process to true healing
[15:36] Reiki, a healing modality.
[20:45] Moving forward with the podcast
Resources Mentioned:
Connect:
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I talk with Dr. Penn, a Doctor of Chiropractic and she narrates her experience as a medical professional, highlighting her struggles while trying to settle in a career, as well as her views on the pandemic and her mindset towards these issues.
Episode Key points:
[00:10] Meet our guest for today, Dr. Lauren Penn.
[03:55] Dr. Penn's "it might be me" moment.
[09:24] Becoming a chiropractor
[37:00] Dr. Penn's eBook: The Power and Challenges of Resilience
[37:35] Covid-19 pandemic; the year of jubilee.
[01:00:20] Advice from Dr. Penn
[01:08:26] How to contact Dr. Penn
Resources Mentioned:
Connect:
Find | LAUREN PENN
LinkedIn: Dr. Lauren Penn
Instagram: Dr. Lauren Penn
Twitter: Dr. Lauren Penn
Facebook: Pinpoint Chiropractic and Wellness
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I sit with Ann as she describes a life-changing experience she had, which set her up to rediscover her calling and follow her passion. She also highlights the importance of perseverance with prayer and visualization when facing tough challenges.
Episode Key points:
[00:10] Introducing today's guest, Ann Nickell.
[03:07] Ann's "it might be me" moment.
[15:20] A miraculous full recovery
[19:14] Ann's support system in finding purpose.
[25:10] A blessing in disguise.
[30:20] The power of Prayer and Visualization.
[37:26] About Ann's books
[42:32] Anna's advice to listeners
[47:38] How to contact Ann
Resources Mentioned:
Connect:
Find | ANN NICKELL
Website: www.anncknickell.com/
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I talk with Nadia, and she shares her experience as a serial entrepreneur and a mother. She describes the events that led to her work and how God inspired her journey to help female businesses grow through her brand, "What's Your Super Power".
Episode Key points:
[00:05] Meet our guest, Nadia Francois.
[00:26] About Nadia's Super Power.
[01:26] Nadia's 'it might be me' moment.
[05:55] When did you start helping women grow their businesses and brands?
[13:50] About the "What's Your Super Power" brand.
[27:00] Discussing motherhood.
[36:50] Nadia's advice to budding entrepreneurs.
[40:35] How to contact Nadia.
Resources Mentioned:
Connect:
Find | NADIA FRANCOIS
Website: www.nadiafrancois.com / www.whatsuperpower.com
Facebook: Nadia Francois
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In today’s episode, I sit with Marcy as she discusses “Self-Love”. Marcy narrates her challenging journey to self-love, gives an in-depth understanding of the concept, and shares tools as well as other principles that can guide people towards attaining it.
Episode Key points:
[00:06] Introducing today's guest, Marcy Neumann.
[02:16] About Marcy's background.
[06:50] Marcy's 'it might be me' moment.
[20:00] The impact of Marcy's moment on her relationships.
[25:50] Defining Self Love
[30:50] Reconnecting with your true self.
[44:25] Self-forgiveness, and other beliefs that affect self-love.
[54:15] About Marcy's book, "Self-Sabotage to Self-Love in 5 days".
[56:56] How to connect with Marcy.
Resources Mentioned:
Connect:
Find | MARCY NEUMANN
LinkedIn: Marcy Neumann
Website: www.selfloveuniversity.com / www.heartshiftcoach.com
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In today's episode, I discuss "Self-Acceptance". Highlighting the need for it, as well as signs and consequences of not having self-acceptance, I expatiate on actionable tools and practical steps that can help people grow into accepting themselves.
Episode Key points:
[00:09] Today's topic is "Self-Acceptance"
[01:45] Why do people have negative views about themselves?
[03:08] Leah's experience with emotional trauma.
[12:25] Leah’s Self-Acceptance.
[15:08] Signs that you're not accepting yourself and simple steps to take.
[20:07] Emotional Freedom Techniques (E.F.T) and other actionable tools for Self-Acceptance.
Resources Mentioned:
Connect:
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I talk with Sariah, who is an author and an advocate speaker creating awareness on human and sex trafficking. Sariah describes the problem in detail, highlighting several incidents from her story, with a particular focus on the major causes and consequences of trafficking.
Episode Key points:
[00:05] Introducing our guest today, Sariah Hastings.
[01:38] Did you have an "it might be me" moment?
[02:25] Sariah's backstory of physical and sexual abuse.
[13:47] You have to come to the end of yourself.
[24:09] Sariah discusses more in detail the world of human and sex trafficking.
[42:22] The impact of Sariah's ordeal on her Family.
[49:09] Advice from Sariah to listeners.
[50:21] How to contact Sariah
Connect:
Find | SARIAH HASTINGS
Website: www.sariah.info
Facebook: Sariah Lanae Hastings
Instagram: Sariah Lanae Hastings
Podcast: No more Games
Book: No More Games
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Superiorthinkerincand keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
“Tapping Into Female Intuition and Energy”
Host: LEAH MCINTOSH
Guest: STACY GISSAL
In this episode, I sit with Stacy who expounds on the concept of Feminine Energy. She defines its role in creating an energy balance that helps women understand themselves more deeply, while spontaneously initiating changes in their world as they find their purpose.
Episode Key points:
[00:07] Meet today's guest, Stacy Gissal.
[01:00] What was your "it might be me" moment?
[05:13] Stacy's journey to self-discovery.
[13:00] Utilizing the feminine energy.
[19:26] Applying the knowledge of Energy with a Christian background.
[38:58] Moderating self-dependence using feminine energy.
[43:48] How feminine energy affects intimate relationships.
[48:53] Stacy's advice for women hoping to connect with their feminine energy.
[51:17] How to contact Stacy.
Resources Mentioned:
Connect:
Find | STACY GISSAL
Website: www.stacygissal.com
Instagram: Stacy_gissal
Podcast: Evolve Beyond Limits
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In today's episode, I discuss "Creating Balance", with practical steps to do it successfully, as well as the benefits to caregivers and the people they take care of.
Episode Key points:
[00:29] How Leah realized she needed to consciously create balance.
[09:14] The first step to creating balance; Prioritizing.
[11:55] Be unapologetic and ask for help.
[20:07] Accept Help
[27:10] Leah's upcoming membership; "Surviving to Thriving"
Connect:
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In today's episode, I sit with Shawna, an overachiever by nature who became a burnout coach after experiencing the impact of her tedious lifestyle on her health and family. She discusses in detail how a major consequence is childhood traumas and emphasizes the role of "Creating Safety" in burnout recovery.
Episode Key points:
[00:08] Introducing today's guest, Shawna Bigby-Davis.
[01:15] Shawna's "it might be me" moment
[12:47] Discussing Childhood Traumas, and their relationship with Autoimmune diseases.
[23:10] Creating Safety; the mind-body connection.
[27:50] How to start the process of Creating Safety.
[43:00] Shawna explains the concept of "Somatic Experiencing"
[53:54] What advice would you give listeners trying to create safety?
[57:50] How to contact Shawna
Resources Mentioned:
Connect:
Find | SHAWNA BIGBY-DAVIS
LinkedIn: Shawna Bigby-Davis
Website: www.shawnabigbydavis.com/
Instagram: Shawna Bigby Davis
Podcast: The B.S we feed ourselves
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Leahmcintoshofficial and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
In this episode, I sit with Jennifer who is currently based in Guatemala, and she talks about her journey as a single mom, the experiences that led to her work as a Life Coach and homeschooling her kids, which eventually inspired her idea of World schooling.
Episode Key points:
[00:57] Meet today's guest, Jennifer Satterfield.
[03:49] Jennifer describes the events that led to her work as a life coach.
[14:34] How are the kids adjusting to the new lifestyle of traveling and experiencing new places?
[17:50] Is there an exit plan at some point?
[20:27] Homeschooling, as it relates to Jennifer's idea of World Schooling.
[24:38] Jennifer’s advice to listeners who want to create change.
Connect:
Find | JENNIFER SATTERFIELD
Subscribe to Perfect Chaos Costa Rica on Youtube
Website: www.perfectchaos.life
Jennifer's coaching: www.ibejoy.com
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Leahmcintoshofficial and keep up with all things, Leah and the podcast.
Subscribe to Superiorthinkerinc on Youtube.
Thanks for listening!
Life coach, John Child shares his story of overcoming chronic fatigue syndrome.
Episode Key Points:
John's, it might be me moment. [02:30]
Preventing chronic fatigue syndrome going forward. [08:00]
Coping with chronic fatigue syndrome. [09:15]
Making billion dollar decisions, from biography of Jack Welch who used to be the CEO of GE. [11:00]
Getting rid of negativity. [13:45]
Mind-body connection. [17:30]
The awakening moment. [22:00]
Your purpose in life predates the invention of the car. [25:30]
Embrace the fact that we're not perfect. [28:30]
Understanding the difference it makes when you pull back the layers. [34:00]
You don't pay your friends. [39:00]
Three things that have made a difference in John's life. [41:30]
New episodes release on Thursdays!
Follow me on Instagram at @Leahmcintoshofficial and keep up with all things, Leah and the podcast. Subscribe to the podcast on YouTube.
Follow John Child on Facebook
More about John Child at Zoom Life Coach and Skype Life Coach
Thanks for listening!
Life coach and horse whisperer Anna Twinney joins host Leah McIntosh to share her background and how she helps women through the language of horses.
Episode Key Points:
Anna's educational background in horse behavior. [01:00]
From law enforcement officer to her, it might be me moment. [06:15]
How horses help you. [11:30]
Anna's relationship with her sister. [14:00]
The attraction to horses. [21:15]
Horses are broken down to be built back up. [25:30]
The human experience. [37:45]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast. Subscribe to the podcast on YouTube.
Follow Reach out to Horses on Facebook
More about Reach out to Horses
Thanks for listening!
Empowerment guide and founder of the Tears and Tulle movement, Gina Bell joins Leah McIntosh to read, "Tears and Tulle" and share the journey of the famous tulle skirt.
Episode Key Points:
More about the Tears and Tulle movement and Gina's, it might be me moment. [01:30}
The book, "Tears and Tulle" read by Gina Bell. [04:00]
How many woman have worn the skirt to date. [09:40]
More about the Tulle Trailblazer Program. [11:30]
You never know who you are setting an example for. [14:00]
Breaking bones to fit in boxes. [17:45]
Share your story and take up space. [21:00]
Connect with our magic from within the messiness. [23:15]
Leah's Tears and Tulle story. [25:30]
Follow up to Tears and Tulle, brother book. [28:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast. Subscribe to the podcast on YouTube.
Follow Tears and Tulle on Instagram @TearsandTulle
More about Tears and Tulle
Thanks for listening!
Intuition coach Isabelle Havers helps women overcome burnout from the hustle they face in the corporate world.
Episode Key Points:
Isabelle's journey leading to her it might be moment. [03:00]
How podcasts started Isabelle's process of healing. [12:00]
The power of mindful showers. [16:00]
Questions to ask yourself on your own journey to finding fulfilment. [21:00]
Trusting your intuition. [22:30]
The importance of routines. [27:00]
Making time to breathe. [31:00]
How essential oils helped Isabelle. [32:00]
Tapping for therapy. [33:00]
Indications that your body is out of alignment. [44:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Isabelle on Instagram at @IsabelleHavers
Thanks for listening!
Health and wellbeing coach Misha Vayner joins host Leah McIntosh to chat about easing into joy.
Episode Key Points:
Misha's journey leading to her, it might be me moment. [2:00]
Why having a strong sense of self is important. [22:00]
Understanding seasons and human design. [25:00]
Misha's process to help people with stress. [28:00]
The practice of morning pages. [41:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Misha on Instagram at @Misha Vayner
Thanks for listening!
Mindset and success coach, Chanee Momoko joins host Leah McIntosh to discuss how perfectionism is holding you back. Humans are not perfect.
Episode Key Points:
- Chanee's background in bodybuilding. [04:00]
- In order for relationships to heal you have to heal yourself. [11:00]
- Humans are imperfect. [18:00]
- Have boundaries and respect yourself to know that not everyone needs access to you. [21:00]
- Acknowledge that you have an inner child. [24:00]
- State your intention and who you want to be.
- Strive for B+ work. [29:00]
- Give yourself permission to heal. [39:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Chanee on Instagram at @Chaneemomoko
Thanks for listening!
Join host, Leah McIntosh in this first episode of, "It Might be Me". In this episode Leah shares her, it might be me moment.
Episode Key Points:
- Learning the true freedom that you find in forgiveness.
- Leah's background as a wife, furmom, and sponsor residential provider.
- How her journey started in 2016. [04:00]
- Sickness derailed Leah's life. [11:00]
- Identify the root of the issue. [14:00]
- Her journey now. [22:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Thanks for listening!
Life coach Emily Adams joins host Leah McIntosh to chat about what it means to be favorably fearless.
Episode Key Points:
- You don't have to be fearless. [01:00]
- Emily's background in the Amish community. [08:00]
- The hard work of finding who you are and have self-love for yourself. [20:00]
- Forgive those around you but don't forget to forgive yourself. [26:00]
- Freedom in self-forgiveness. [30:00]
- Make room for something new and something better. [36:00]
- Realize fear is an emotion, don't allow it to keep you stuck. [40:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Emily on Instagram at @Inspireempowerimpact or https://www.emilyadams.net
Thanks for listening!