Tribesmen: Recent Episodes

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In this episode, I sit down with Yuri Kruman, a leadership expert and HR consultant who’s worked with some of the biggest companies out there. Yuri brings his unique journey from neuroscience to leadership coaching to our conversation, breaking down the insights that inspired his book, Be Your Own Commander-In-Chief. From moving to the U.S. as a child to making Aliyah to Israel, Yuri shares his personal story of transformation, resilience, and finding clarity in times of chaos.

Key Takeaways:

• Embracing Chaos for Clarity: Yuri shares how embracing chaos and asking the tough questions—“Who am I?” and “What do I truly want?”—are essential for finding direction and purpose.
• The Power of Saying No: Understanding what doesn't align with your values is just as crucial as knowing what does. Yuri emphasizes the importance of saying “no” as a powerful step toward clarity.
• Building Your Inner Mental Stack: Yuri explains how organizing our mental frameworks helps us tackle life's challenges with more resilience and self-awareness.
• Four Pillars for Success: Yuri introduces the four volumes of his book, focusing on health, mental models, relationships, and spirituality—key areas to master if we want to lead others and ourselves effectively.

Yuri's insights on authenticity, vulnerability, and the importance of tuning into our own inner dialogue are powerful reminders for any man looking to lead a more intentional and impactful life. If you’ve ever wondered how to peel back the layers and find out who you truly are, this episode is for you.

Strength and courage!

Yigal

P.S. Join the Tribesmen community on Facebook to share your thoughts and key takeaways from this episode.

Show Notes:

• Introduction (00:01) – Welcoming Yuri Kruman to the show.
• Yuri's Background (00:16) – Journey from Moscow to Kentucky and the evolution of his career.
• Spiritual Awakening (02:02) – Finding Chabad in college and the influence of spirituality on Yuri's life.
• Moving to Israel (02:34) – Challenges and changes that came with making Aliyah.
• From Neuroscience to HR (03:55) – Yuri’s unique path from science to the “business of people.”
• Understanding Clarity (10:13) – Discussing clarity amidst life’s chaos and how it drives growth.
• The Importance of Saying No (14:52) – Saying no as a powerful tool for aligning with values.
• Navigating Personal Chaos (20:09) – Yuri’s perspective on finding peace without “running away.”
• The Four Volumes of Yuri's Book (31:29) – Exploring physical health, mental frameworks, relationships, and spirituality as foundations for success.
• The Value of Self-Reflection (40:48) – Looking inside without judgment to grow as a leader and person.
• Final Thoughts (42:59) – If you’re not struggling, you’re shrinking; embracing the messiness of growth.

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Hey, Tribesmen! Episode 53 is here, and I couldn’t be more pumped about this one. I got the chance to sit down with Christopher Terzakos from Healing Warriors, and let me tell you—this conversation is loaded with game-changing insights. Chris, who’s in his 60s and looking stronger than most guys half his age, shares exactly how he boosts testosterone naturally. No needles, no synthetic stuff—just powerful, natural steps to help us feel like the men we’re meant to be.

Boosting Testosterone Naturally: My Conversation with Christopher Terzakos

In this episode, I dive deep with Chris about the journey he’s been on to keep his body strong, energized, and free from health complications. For any of you guys dealing with low energy, focus issues, or just wanting to feel more alive, Chris breaks down the steps we can take to boost our testosterone and live healthier. This isn’t about shortcuts—this is about building a lifestyle that keeps us strong and energized, the way a Jewish man should be.

Key Takeaways:

• Cut Out the Sugar: Chris explains how sugar impacts our testosterone and what we can gain by ditching it.
• Manage Stress Like a Pro: Tools like Ashwagandha and Shilajit can help us keep stress in check—a huge factor in staying healthy.
• Fuel with Healthy Fats: Foods like olive oil, avocado, and pumpkin seeds are key to hormone health.
• Get Your Sleep Right: Quality sleep isn’t a luxury—it’s necessary for boosting testosterone and keeping us sharp.
• Move That Body: Chris emphasizes how regular exercise plays a vital role in staying strong and boosting natural testosterone.
• Organ Meats for the Win: Nutrient-dense foods like liver are a powerhouse for testosterone, and Chris shares how to make it work for you.

Listen, this episode is packed with tips that will give you real results. If you’re ready to take your health seriously and show up strong for yourself and your family, this one’s for you. It’s time to lead with strength, energy, and the vitality our community needs.

Stay strong, stay connected, Yigal

After you listen, I’d love to hear how you’re applying these insights. Let’s keep this conversation going on Facebook in the Tribesmen community. We’re here to build each other up and live strong, purpose-driven lives.

P.S. If you know someone who could use a boost, share this episode with them. Together, we’re stronger.

Show Notes:

• Introduction (00:00) – Welcoming Chris from Healing Warriors.
• Chris’s Journey (00:13) – How he transitioned to natural healing methods.
• Why Go Natural? (03:34) – The risks of synthetic testosterone.
• Signs of Low Testosterone (05:04) – What to watch out for in daily life.
• Cutting Out Sugar (10:09) – How ditching sugar can help boost energy and mood.
• Reducing Cortisol (12:05) – Natural ways to manage stress and keep hormones balanced.
• The Right Foods (20:38) – Chris’s top foods for testosterone.
• Supplements That Work (28:48) – The natural supplements Chris swears by.
• Sleep is Key (31:27) – Why quality sleep is crucial for staying strong.
• Avoiding Environmental Toxins (44:46) – Simple steps to reduce exposure to toxins.
• A Day in the Life of Chris (47:25) – His daily routine for natural testosterone support.
• Closing Thoughts (55:52) – Building a lifestyle for long-term health and strength.

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In Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish.

David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears.

He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence.

Key Takeaways:

1. Understanding the three factors of performance anxiety: audience, judgment, and consequences.
2. The importance of detaching from nervous thoughts using mindfulness.
3. Practical application of the READ method: Remember, Engage, Accept, Detach.
4. Real-life success stories illustrating the power of these techniques.
5. Tips for building confidence and achieving psychological flow during performances.

Whether you're facing a big presentation at work, preparing for a public speech, or simply wanting to improve your everyday interactions, this episode provides actionable insights to help you manage and reduce your anxiety.

Learn how to embrace mindfulness, engage fully in your tasks, and build lasting confidence with David's READ method.

Tune in to this transformative episode and learn how to turn your performance anxiety into a source of strength and confidence!

Connect with David:

• Website: Speech Fright Solution (Use code TRIBESMEN10 for a 10% discount)

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Chazak ve'Ematz!

Show Notes:

• 00:19 - 01:13: David’s background and his first professional gig with Sonny and Cher.
• 01:13 - 02:25: The concept of performance anxiety and its prevalence.
• 02:25 - 03:27: David’s personal experience with stage fright and its impact.
• 03:27 - 04:52: Common myths and ineffective advice about overcoming stage fright.
• 04:52 - 05:42: Collaboration with a therapist and the development of effective strategies.
• 05:42 - 07:57: Understanding performance anxiety through the lens of mindfulness and detachment.
• 07:57 - 08:56: Real-life applications: workplace scenarios and public speaking.
• 08:56 - 10:02: The importance of remembering why you're performing or speaking.
• 10:02 - 11:03: Engaging fully in your task to reduce anxiety.
• 11:03 - 12:06: Acceptance of nervous thoughts and focusing on the present moment.
• 12:06 - 13:08: Achieving detachment and regaining control during performances.
• 13:08 - 15:23: Psychological flow and its benefits in public speaking and performance.
• 15:23 - 16:48: Practical tips for lowering anxiety levels before and during performances.
• 16:48 - 19:31: Building confidence through repeated practice and mindfulness.
• 19:31 - 21:01: Case study: Success story of a client overcoming performance anxiety.

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We've hit another milestone! Episode 51 is live, and it's packed with powerful insights from our guest, Eli Weinstein.

This episode is a must-listen for anyone looking to balance success, family, and personal growth.

Redefining Success and Family: A Conversation with Eli Weinstein

In this powerful episode, we dive deep with Eli Weinstein, therapist and community leader, about the complexities of balancing success, family life, and personal well-being.

From his big move from the East Coast to Las Vegas, Eli shares how changing environments impacted his mental health and family dynamics.

He opens up about childhood experiences with financial stress, the importance of communication in relationships, and practical tips for fostering stronger connections within families.

This conversation is packed with actionable insights that will inspire you to rethink your approach to life and relationships.

Key Takeaways:

• Mental Health Matters: Relocating for a better lifestyle can have significant benefits for mental health and family well-being.
• Childhood Influences: Early experiences with money and parental disagreements can shape one's adult life and relationships.
• Effective Communication: Men should find ways to express their needs and feelings to avoid bottling up emotions.
• Quality Time: Spending intentional time with your partner, even in small doses, can strengthen your relationship.
• Physical Connection: Simple acts of touch can reset your nervous system and improve relational harmony.

Don’t miss out on Eli’s insights and practical advice. Tune in now and let us know your thoughts!

Stay strong, stay connected,

Yigal

Feel free to share your thoughts and experiences after listening to the episode. Let's continue the conversation on how we can better balance our lives and build stronger, more connected families. Join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

P.S. If you found value in this episode, share it with a friend who needs to hear this message. Together, we grow stronger.

Show Notes:

1. Introduction (00:01) – Welcome Eli Weinstein.
2. Life in Las Vegas (00:27) – Moving from the East Coast and its impact.
3. The Big Move (01:11) – Mental health and lifestyle changes.
4. Family Dynamics and Mental Health (02:08) – Daily grind and mental well-being.
5. Childhood Trauma and Money Issues (16:07 - 16:53) – Impact of parental disagreements about money.
6. The Importance of Communication (19:21 - 19:48) – Therapy and personal development.
7. Practical Tips for Better Relationships (20:12) – Quality time, touch, and communication strategies.
8. Listener Q&A and Final Thoughts (35:09) – Managing family stress and improving marital relationships.
9. Closing Remarks (41:34) – Where to find more of Eli's work and resources.

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Explicit Content Warning: This episode contains strong language and mature themes. Listener discretion is advised.

In this powerful episode of the Tribesmen Podcast, we sit down with Eli Nash, a man who has transformed his personal struggles into a mission to help others reclaim their voice and power.

Known for his impactful TEDx talk on overcoming porn addiction, Eli shares the journey that led him from a place of deep shame to one of empowerment and leadership.

Eli opens up about his initial fears and the immense challenge of public speaking, which eventually became a catalyst for his healing and the founding of MicDrop.

MicDrop is a platform dedicated to helping individuals find their voice and share their stories, breaking the chains of silence and shame that bind so many, particularly within the Jewish community.

"Once I had that experience, I wanted to share it with others. That’s how MicDrop started. There is so much power in our voice and reclaiming our power through our voice."

Key Takeaways: 1. Personal Transformation: Eli's journey from crippling fear and shame to empowerment. 2. Power of Storytelling: How sharing your story can be transformative. 3. Challenging Norms: Breaking the silence in closed communities. 4. Healing Steps: Actionable steps to confront shame and find empowerment. 5. Community Impact: The ripple effect of one person’s courage on an entire community.

Tune in to hear Eli Nash's incredible journey and learn how to stop the shame and reclaim your voice. This is an episode you won’t want to miss!

Listen now on your favorite podcast platform and join the conversation about breaking free from shame and embracing your true self.

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Chazak ve'Ematz!

Show Notes: * Introduction to Eli Nash: Overview of his TEDx talk and its impact (00:00) * Eli’s Early Struggles with Shame: His fears and the journey to public speaking (03:12) * Founding of MicDrop: How it helps individuals reclaim their voice (05:49) * Overcoming Personal Demons: Eli’s battle with addiction and recovery (12:31) * Role of Vulnerability: Importance of sharing personal stories (18:45) * Community and Silence: The challenge of breaking norms in the Jewish community (24:17) * Steps to Healing: Practical advice for those dealing with shame (29:02) * Eli’s Advice for Listeners: Encouragement to reclaim their own voice (34:15) * Closing Thoughts: Reflection on Eli’s journey and the power of community support (38:10)

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In Episode 49 of the Tribesmen Podcast, we have Joseph Drolshagen, a renowned business mindset coach who has revolutionized the way entrepreneurs and business leaders achieve success.

Joseph talked about his Subconscious Mindset Training (SMT) method, revealing how it can help you break free from limiting beliefs and unlock your true potential.

He also shares his wisdom on how our subconscious programming influences our actions and outcomes, and how aligning your conscious goals with your subconscious can lead to remarkable growth.

He discusses the importance of having a clear vision, focusing on what excites you, and trusting the journey without getting stuck on the 'how.'

"Your subconscious is like a garden. If you plant weeds, you'll get weeds. If you plant flowers, you'll get flowers. It's all about what you choose to nurture."

Joseph's Insights:

• The impact of subconscious programming on business growth.
• Real-life client success stories, including businesses going from millions to tens of millions in revenue.
• Strategies for aligning your conscious desires with your subconscious for seamless success.
• Practical advice for business leaders to maintain focus and motivation amidst external challenges.

Tune in to this episode to gain valuable insights and actionable strategies that can transform your business and personal life.

Visit ifgtcoach.com to learn more about Joseph's coaching services and schedule a 15-minute call at coachwithjoey.com.

Key Highlights:

• 00:04:46 - 00:06:09: Discover the SMT method and how it identifies and shifts subconscious conditioning to open new pathways for success.
• 00:21:36 - 00:22:42: Learn the importance of setting a compelling vision and engaging in activities that energize you.
• 00:32:26 - 00:33:28: Understand how Joseph addresses common frustrations and doubts about trusting the process and focusing on the 'what' instead of the 'how.'

Don't miss this powerful episode designed to help you unlock your full potential and achieve unprecedented business growth.

Join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Chazak ve'Ematz!

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In Episode 48 of the Tribesmen Podcast, we have Assaf Peleg, an Israeli man who has undergone a profound spiritual journey.

Raised in a secular Israeli family, Assaf spent 13 years delving deep into Eastern philosophies, including Buddhism and Hinduism.

His journey took an unexpected turn as he rediscovered the profound depths of Orthodox Judaism, leading to a transformative return to his roots.

"Judaism aims for a more consistent happiness and sense of purpose rooted in connection with God."

Assaf shares the differences between the intense peak experiences offered by Eastern traditions and the deep, consistent sense of contentment and connection provided by Judaism.

This episode dives into the essence of Jewish masculinity, highlighting how confidence, purpose, and faith are critical for fostering strong marriages and genuine intimacy.

Discover the steps Assaf took to embrace his Jewish heritage and how this journey has reshaped his views on spirituality, masculinity, and personal growth.

His story is a powerful testament to the enduring strength found in faith and tradition.

Key Takeaways: * The Power of Consistent Faith: Unlike the fleeting highs of Eastern practices, Judaism offers a sustained sense of purpose and happiness. * True Masculinity: Moving beyond superficial traits, real masculinity is about inner strength, emotional balance, and spiritual presence. * Strengthening Relationships: Confidence, purpose, and faith are foundational for strong marriages and intimate connections. * Spiritual Awakening: Assaf’s journey from exploring Eastern philosophies to embracing Orthodox Judaism is a testament to the power of returning to one’s roots.

Join us for an enlightening and powerful conversation that explores the depth of faith, the strength of tradition, and the journey to discovering one’s true self.

Tune in to be inspired and learn how to cultivate a life of purpose and connection.

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Chazak ve'Ematz!

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In this episode of the Tribesmen Podcast, I sit down with Michael A. Forman, a seasoned networking expert with a diverse background that spans the military, the pizza business, the mortgage industry, and the law field.

Michael shares his invaluable insights on effective networking, focusing on building genuine relationships, making meaningful connections, and following up consistently.

Key Topics Discussed:

• Michael's journey from the military to various business ventures.

• The importance of effective networking and building long-term relationships.

• Practical tips on networking etiquette, such as active listening, strategic business card exchanges, and personalized follow-ups.

• The role of face-to-face interactions in making significant business deals.

• How to stand out at networking events and use humor appropriately.

• Leveraging technology for follow-ups and creating your own networking events.

Quotes from the Episode:

"The biggest deals are made with a personal relationship."

"Successful networking is about fostering long-term relationships rather than just acquiring clients."

Show Notes:

• 00:00:30 - Michael shares a funny story from his military training.

• 00:03:27 - Transitioning into networking and the impact of personal health challenges.

• 00:07:08 - The advantages of face-to-face networking in a digital world.

• 00:29:44 - Key networking mistakes to avoid.

• 00:31:05 - Choosing the right networking events to attend.

• 00:38:15 - The importance of attending networking events regularly and practicing your skills.

Action Items:

1. Listen actively and let the other person talk about themselves first.

2. Build rapport properly before discussing business.

3. Send a thank-you email immediately after meeting someone.

4. Follow up with a handwritten thank-you note.

5. Attend networking events regularly to improve your skills.

Michael Forman is an engaging communicator and a leading expert at making networking fun and have it profitable in the end.

He is the author of the book “Networking Unleashed” and is a popular Networking speaker. He has given hundreds of presentations and has increased the profitability in many corporations.

An Air Force Veteran of Desert Storm, Michael loves speaking, but he loves his wife and two sons more. Native New Yorkers, they currently make their home in Cumming, Georgia.

For more information, visit MichaelAForman.com and check out his book, "Networking Unleashed," available on Amazon.

Tune in to learn how to transform your networking skills and build meaningful business relationships.

Don't forget to join the Tribesmen community on Facebook:

Tribesmen Jewish Men Leading.

Listen now on your favorite podcast platform!

Chazak ve'Ematz!

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In this episode of the Tribesmen Podcast, we sit down with Jonathan Cohen, an ex-IDF soldier, attorney, podcaster, and motivational speaker.

Jonathan shares his incredible journey from struggling with focus in school to finding discipline and self-belief through his service in the IDF, which ultimately enabled him to become a successful lawyer.

His story is an inspiring testament to the transformative power of self-awareness, discipline, and the pursuit of personal growth.

In this episode, you will learn:

• Overcoming Early Struggles: Jonathan candidly discusses his early challenges with focus and academics, and how these experiences shaped his determination to succeed.

• Discipline and Self-Belief: Learn how Jonathan's time as a lone soldier in the IDF instilled a sense of discipline and self-sufficiency that paved the way for his future successes.

• Developing Self-Awareness: Discover the importance of understanding one's core values and how self-awareness can guide personal and professional growth.

• Adapting and Evolving: Jonathan emphasizes the need to adapt methodologies to maximize one's potential while staying true to core principles.

• Inspiration and Motivation: Gain insights into Jonathan’s motivational journey, including his commitment to running 58 miles for the Friendship Circle, raising awareness and support for children with special needs.

"Self-awareness is the foundation for everything. When you understand who you are and what you stand for, you can take meaningful actions toward your goals." - Jonathan Cohen

Show Notes:

• Jonathan’s background: Growing up in Livingston, New Jersey, and his struggles with focus and fitting in during school.

• The transformative experience of serving in the IDF as a lone soldier.

• The pivotal moment that drove Jonathan to pursue law school and how he overcame self-doubt.

• Practical advice on developing self-awareness, setting clear values, and cultivating habits for success.

• The impact of modern teachings and how to stay relevant while honoring traditional values.

For more inspiring content and to connect with Jonathan Cohen, follow him on Instagram @JonathanZCohen and check out his podcast, Inside the Inspired.

Listen now on your favorite podcast platform and join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Chazak ve'Ematz!

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In this episode of the Tribesmen Podcast, I sit down with Daniel Levin, a spiritual teacher and former director at Hay House.

Daniel shares his incredible journey of self-discovery and spiritual awakening, offering deep insights into finding happiness and purpose in life.

In this episode, you will learn:

• Daniel’s Spiritual Journey: From leaving rabbinical school just before ordination to becoming a monk for ten years, Daniel's path is filled with profound experiences and lessons.

• Life at Hay House: Daniel's role in business development at Hay House and his efforts to bring more heart into the company, working with influential authors and spiritual leaders.

• Embracing Challenges: How Daniel finds joy and purpose by connecting with his creator and embracing life's ups and downs with gratitude.

• Practical Advice for Daily Living: Daniel’s practical tips on self-awareness, adapting to change, and focusing on blessings rather than appearances.

"Blessing comes in a lot of different costumes. When I disregard the costume and focus more on the blessing, I find that it doesn't matter if the costume looks pretty or not. The bliss of surrender is as victorious as the bliss of victory."

Show Notes:

• [00:02:19] – Daniel’s religious upbringing and decision to go to Yeshiva.

• [00:12:34] – Experimenting with drugs in college and discovering yoga and meditation.

• [00:14:52] – Meeting a rabbi at the Western Wall and his time at the Yeshiva.

• [00:17:47] – Starting over with nothing and the journey of self-discovery.

• [00:34:33] – Working at Hay House and bringing heart into the company.

• [00:40:58] – Advice on finding joy in everyday challenges.

This episode is perfect for anyone seeking to deepen their understanding of themselves and their spiritual journey.

Daniel Levin’s story is a testament to the power of resilience, self-awareness, and the pursuit of joy.

Join us for an inspiring conversation that will leave you reflecting on your own path and the ways you can find happiness and purpose in your life.

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Listen now on your favorite podcast platform!

Chazak ve'Ematz!

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In this powerful episode of the Tribesmen Podcast, Richard Flint dives deep into the issues of stress, doubt, and uncertainty that many men face today.

With over 35 years of experience in human behavior, Richard shares his insights on building a strong foundation of belief, trust, and faith to counter these challenges.

Richard explores practical strategies for managing stress across different areas of life, including business, family, social, and personal domains.

He emphasizes the importance of personal time and introspection in fostering creativity and reducing stress.

Listen to Richard's compelling personal journey of overcoming adversity and self-doubt through unwavering self-belief and faith.

Discover the essential techniques to eliminate negativity, adapt to life’s challenges, and align your life with purpose for a more fulfilling existence.

Featured Quote:

"Behavior never lies."

"If you want a better life, you have to build a better foundation."

"You will never balance your life, but you can create harmony."

“A lot of doubt is created by hate.”

Show Notes:

• Understanding the impact of doubt and how to build faith to counter it.

• Practical methods for managing stress in business, family, social, and personal areas.

• The importance of removing negative influences from your life.

• The role of introspection and personal time in reducing stress and fostering creativity.

• Richard’s journey of turning self-doubt into self-belief and faith.

• The significance of adapting, adjusting, and aligning your life with purpose.

For more inspiring content and to connect with Richard Flint, visit [Richard Flint's website] https://www.richardflint.com/ and follow him on social media.

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading

Chazak ve'Ematz!

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In this episode of the Tribesmen Podcast, we have business coach and former psychotherapist David Hockberg to discuss the profound concept of Bittachon—trust and security in God—and its transformative impact on business and personal life.

David shares his journey from counseling to business coaching, highlighting the importance of understanding people and creativity in achieving business success.

Discover how Bittachon, often misunderstood as mere security, can bring unparalleled peace of mind and unlock one's potential.

David dove into the paradox of control, explaining how letting go can lead to greater success and fulfillment. He shares compelling anecdotes, such as the story of two brothers who creatively turned an old silversmith factory into a profitable venture, illustrating the power of innovative thinking in business.

He also addresses the challenges of overcoming trauma and maintaining faith, providing actionable insights on finding hope and moving forward despite life's hardships.

He emphasizes the importance of perspective, letting go of the illusion of control, and doing the internal work necessary to remain calm and open to new opportunities.

This episode is a must-listen for entrepreneurs and anyone seeking to balance faith and business. Tune in to learn how embracing Bittachon can lead to a more fulfilling, successful, and peaceful life.

Explicit Content Warning: This episode contains discussions on sensitive topics.***

—

Featured Quote:

"The more you let go, and the less in control you believe you are, the more you can accomplish and the more opportunities you see." - David Hockberg

—

Show Notes:

• Understanding Bittachon and its application in business and life

• The journey from psychotherapy to business coaching

• The power of creativity and innovative thinking in business success

• Overcoming trauma and maintaining faith

• Actionable steps for finding hope and moving forward

• Balancing control and trust in God for a more fulfilling life

For more inspiring content and to connect with David Hockberg, visit https://www.dhochberg.com/ and follow him on LinkedIn.

Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.

Listen now on your favorite podcast platform!

Chazak ve'Ematz!

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Explicit Content Warning: This episode contains strong language and mature themes. Listener discretion is advised.

In this eye-opening episode of the Tribesmen Podcast, we have Keith Yackey, a former pastor and real estate investor turned transformational coach, who has dedicated his life to helping men revive their marriages. Keith shares his compelling journey from experiencing personal and professional highs and lows to discovering the secrets of a connected, passionate marriage.

In this episode, you’ll learn:

• The transformative power of understanding the emotional needs of your partner.

• Why connection outside the bedroom leads to better intimacy inside the bedroom.

• The five critical dials of a powerhouse marriage: Parenting, Partnering, Producing, Playing, and Power.

• Practical steps to become more attractive and connected to your spouse.

• How to perform an energy audit to identify and eliminate behaviors that drain your relationship.

• Keith's personal stories and lessons from his own marriage challenges and successes.

He also emphasizes that men have the power to create the marriage they desire by being intentional, present, and playful. He challenges the notion that some marriages are beyond repair and provides actionable advice to rekindle the spark and build a soul-level connection with your partner.

Powerful Quotes from the Episode:

• “Connection outside the bedroom leads to connection inside the bedroom.”

• “When the trust goes up, the lust goes up.”

Join me and Keith as we explore the keys to a thriving marriage and share insights that can transform your relationship.

Whether you're struggling with a disconnected marriage or looking to elevate an already good relationship to great, this episode is packed with valuable wisdom and practical advice.

About Keith Yackey:

From being a pastor to dating porn stars, Keith has seen many walks of life and can relate to what really works in todays world to getting your wife attracted to you again.

​

With a deep passion for this one singular purpose of reigniting marriages again. Keith has created a life changing and groundbreaking process that has already saved hundreds of marriages.

Connect with Keith Yackey:

• KeithYackey.com

Tune in to gain insights that can help you transform your marriage and become the partner your spouse desires.

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In this episode of the Tribesmen Podcast, Yigal sits down with Yedidya Brauner, a former high-tech executive turned transformational coach, to explore the journey from the corporate world to personal empowerment.

Discover how Yedidya's experiences led him to help entrepreneurs and CEOs achieve balance in their lives by integrating work and personal passions seamlessly.

Yedidya shares his insights on:

• The Transition from High-Tech to Coaching: Learn how a career setback led Yedidya to a path of helping others transform their mindsets and lives.

• Achieving balance: Understand the concept of living with little distinction between work and play, and how this can lead to a more fulfilling life.

• The Power of Being: Delve into the importance of becoming the person you need to be to achieve your goals, rather than just focusing on tasks.

• Energy Audits: Discover a practical tool to identify and eliminate what drains your energy while focusing on what energizes you.

• Harnessing the Power of the Void: Learn the three-step process to create desired results by introducing effort, creating space, and reintroducing effort.

“Truth can be found everywhere and anywhere at some level. Combining insights from various sources creates a powerful, holistic coaching strategy.”

“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. To him, he’s always doing both.”

Whether you're an entrepreneur, a leader, or someone seeking greater balance, this episode offers valuable wisdom and actionable steps to transform your life.

About Yedidya Brauner:

I help peak performers craft and create their impossible dreams. My methodology

is bespoke, non-time-based deep, transformative coaching.

Several of my clients have PhDs. One is a CEO after an exit of hundreds of millions of

dollars and coaches CEOs himself. One is a partner in a billion-dollar VC. My clients

have built and sold multi-million dollar businesses. Many are ultra-high net worth

individuals.

Yedidya Brauner is a transformational coach specializing in helping entrepreneurs and CEOs, with a background in high-tech and a passion for mindset coaching, Yedidya combines secular and Jewish wisdom to offer unique and powerful coaching strategies.

Connect with Yedidya:

• LinkedIn: https://www.linkedin.com/in/yedidyabrauner/

• Facebook: https://www.facebook.com/yedidya.brauner.1/

Strength and courage come from within. When we align our actions with our true selves, we create a life of balance and fulfillment.

Tune in gain insights and practical tools for living a life filled with purpose, and balance.

Chazak ve'Ematz!

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Tribesmen, in this deeply moving Episode 40, we're stepping into a world that's hard to imagine, yet incredibly real and close to our hearts.

Joining us are Dvir and Maya, a couple whose lives were turned upside down by the October 7th massacre.

Their story is not just about survival; it's a profound lesson in courage, love, and resilience.

As we navigate this conversation, Dvir and Maya take us through their journey on that fateful day in Kfar Aza.

It's a tale that's hard to hear but necessary to understand – the story of a family clinging to each other amidst chaos and fear.

This episode is about the raw and real human experience, the kind that shakes you to the core and shows you what we're truly made of.

I'm here not just to ask questions, but to listen, learn, and reflect on the incredible strength that Dvir and Maya displayed. Their experience reminds us of the unpredictable nature of life and the unyielding human spirit that emerges in the face of adversity.

It's about finding hope when it seems all is lost and discovering inner strength in the most challenging moments.

In this episode you will learn:

1. The Realities of Surviving a Crisis: An in-depth understanding of what it's like to endure a life-threatening situation, as they recount their experience during the October 7th massacre. From the initial moments of chaos to the emotional aftermath, their story offers a raw and unfiltered look at the complexities of surviving in the midst of extreme danger.

2. The Power of Family and Community in Adversity: Discover the crucial role of family bonds and community support in overcoming traumatic events. Their story is a profound example of how relationships and communal solidarity can provide strength and resilience, even in the most challenging circumstances.

3. Coping with Loss and Grief: Learn about the emotional journey of coping with loss and grief in the aftermath of a tragedy. This episode dives into how Devir and Maya, along with their community, navigated mourning, emotional healing, and the process of moving forward after experiencing this tragedy.

In this episode, we're not just sharing a story of survival; we're honoring the strength, faith and resilience of two people who faced terror and came out stronger.

This episode is a tribute to all the Jews all around the world.

So, join us for a conversation that's as inspiring as heart-wrenching. Dvir and Maya's journey is a powerful reminder of the strength we all possess and the trust and faith we can display in the face of the unthinkable.

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Another episode of the Tribesmen podcast is now live with one and only, Aleeza Ben Shalom!

Aleeza is an American-Israeli matchmaker, relationship coach, author, and reality television personality. She is prominently featured in the Netflix series Jewish Matchmaking,which follows her attempts at helping Jewish singles in the United States and Israel find love and get married.

In this episode, you will learn:

• The Purpose of Matchmaking: Discover the ultimate goal of matchmaking
• Navigating Triggers in Relationships: Gain insights into why it's crucial not to be with someone who triggers you to a degree that you can't handle for a lifetime.
• Continuous Self-Improvement in Relationships: Understand the importance of consistent personal growth and development within a relationship
• The Influence of Social Media: Explore how the overload of content and information on social media can skew our perceptions of relationships and affect our desires and expectations.
• Evolving Together in Marriage: Hear about the evolving nature of couples over time, where both partners may change and require ongoing communication and adaptation to maintain a strong and lasting marriage.

Listen as we uncover the keys to lasting love and discover what it truly means to be a Jewish man in today's world.

"You don't wanna be with somebody that triggers us to a degree that we can't handle for a lifetime."

"I think there's still something that happens in a relationship where like, I have to continue consistently work on myself."

"Today you don't match that. Let's get you to a place where you match what you are looking for."

“People with a generous nature, a loving nature, a giving nature, a caring nature... You know that on your own. What you don't know is when crisis, when challenge, when difficult things come to you..."

Get ready for a powerful conversation filled with insights and wisdom that will surely transform your approach to love and life.

Let me know in the comments below what resonates with you!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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Another episode of the Tribesmen podcast is now LIVE with the one and only Yael Trusch!

Yael Trusch is an MBA, Wealth Coach, Keynote, Host of the award-winning podcast, Jewish Latin Princess. She’s the creator of the financial transformation program, G-d Wants You to Be Rich, in Spanish and English, teaching women to build wealth, and become great custodians of that wealth. Dubbed by her podcast guests and listeners "the Jewish Oprah", Yael is an insightful, honest, and sensitive communicator, who helps her audience live a 'joyful, richer Jewish life.’ Her Jewish financial advice has been featured in main stream and Jewish media. A wife, mother of 4, and native of Puerto Rico, Yael has globe trotted from New York to Argentina, to Chile, to China, to Israel, and back.

How do you discuss finances with your spouse? – do you even discuss it in a loving and respective manner?

In this episode, Yael shared her experience and expertise on the importance of having regular money dates with your spouse.

She discussed how to have a successful money date, including setting an agenda, finding a comfortable environment that’s not too stressful or crazy, and being clear about what you want to talk about.

She also mentioned how couples can make use of electronic calendars for reference during their conversations, and most importantly using timeouts if things become heated and encouraged men to reach out for help if they feel like they don't know enough or need more guidance in talking about money.

In this episode, you will learn:

• How to plan a successful money date

• Tips for making the conversation easier and smoother, such as setting an agenda and having a comfortable environment

• What to do when things get heated during your conversations

"What do we want in life? Who are we? What are the values of this family? So that then we can look at our lives and then we can say, okay, so what does that mean? Does that mean that we want to save for weddings? Is that important for us? Does that mean we want to save for a second home, a home in Israel, a second home somewhere else, right? All these things now you can see what values does that vision advance. And now we can pull back and look at the decisions that we're making today on a day-to-day basis. Are they advancing our values? Are they advancing that vision?"

"I grew up in a world where, we didn't talk about money. I never saw my parents talk about money. In fact, I'll admit that when I got engaged to my husband, one of the things that went through my head was like, great, I don't have to take care of the money anymore."

"Because G-d wants us to use that money to do amazing things in the world."

This is an episode you don't want to miss! Tune in now!

What resonates with you in this episode?

Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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Episode 37 of the Tribesmen Podcast with my amazing friend Ian Altman!

Ian started, sold, and grew his prior companies from zero to over one billion dollars in value. He has since spent years researching how clients make decisions. His modern approach has been instrumental in helping many businesses turn marginal growth into explosive growth and to help them thrive when their competitors struggle to merely survive. He's a co-author of the bestseller, Same Side Selling, now in its second edition. Ian is the founder of the Same Side Selling Academy rated one of the top 5 Sales Development Programs globally. Through his energetic, humorous, and interactive talks, Ian engages executives, subject matter experts, marketing and sales professionals alike. He shares proven methods to help modernize sales and marketing to align with today's customers.

As a business growth expert and bestselling author, Ian is recognized as one of the world's Top 30 Global Gurus on Sales, and his Same Side Selling Academy is ranked in the top 5 globally for Sales Development Programs.

In this episode, we talked about his business, how he started it, and the reason behind it.

He also shared how effective sales is not about persuasion or coercion; effective sales is about getting to the truth as quickly as possible.

".. if your actions and your words are aligned, that's integrity, if you're if you're telling people what they want to hear, so that you get the sale, but you don't care about their outcome, then all of a sudden, you're not focused on the right things..."

"..one person's junk is someone else's treasure. So the idea is that it's more if I know that, that the customer needs these three capabilities..."

"..if you focus on what is it the client really needs, and you know that you're serving their needs, then you're never really selling anything, you're just solving someone's needs.."

Whether you work for sales or not, this episode is a must-listen!

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Episode 36 of the Tribesment podcast is now live!

In this episode, I interviewed Oren Schneider.

Oren was born in Israel, a third generation to holocaust survivors and seventh generation to farmers from the Galilee. He is an entrepreneur who enjoys music, cooking, travel, people and especially the combination of all four.

In this episode, we talked about his book, The Apprentice of Buchenwald, his inspiration for writing it, and the journey he has been on since then.

We also discussed raising awareness of the persecution of Jews throughout history and his passion for creating meaningful change.

We had a fascinating conversation about what it means to be a part of an oppressed minority and how we can use our collective efforts to bring awareness and create positive change.

"..history has a lot of sad tales of survivors who just couldn't find the will to continue, it was just too much for them to be.."

".. just to be able to see, not the pain but the strength of people. You know, the incredible strength, mental, physical, emotional faith, whatever it is, that got them through.."

".. none of us have the ability to actually feel or understand what they, what they went through hell on earth, you had to reinvent yourself, when, when you were liberal, after you've been liberated, you had to explain to yourself what had happened and give yourself a reason to continue living. .."

This episode forces us to reflect on how far we have come and how much we still need to do to support those struggling against oppression and injustice.

Make sure you tune in from the start till the end of the episode!

Chazak ve'Ematz!

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Episode 35 of the Tribesmen Podcast is now LIVE with no other than Rabbi Daniel Lapin!

Rabbi Daniel Lapin, known widely as America's Rabbi, is a noted rabbinic scholar, best-selling author, and TV host. He is president of the American Alliance of Jews and Christians, author of America's Real War, Thou Shall Prosper, and other best-sellers. A frequent guest on Fox News, WallBuilders Radio, and Glenn Beck TV, he hosts his own popular radio and podcast programs with audiences worldwide.

In this episode, Rabbi Lapin shared his insight on how to reach success through an integrated application of five important zones of life: family, fitness, friendships, faith, and finance.

He also discussed the importance of personal integrity when it comes to making money and highlighted key differences in marketing approaches between men and women.

He touched upon faith as a significant component for finding balance in life. He explained why faith in something greater than oneself and how it helps foster resilience during tough times, which is essential for success.

Rabbi Lapin provided valuable advice on what it takes to attain real success by weaving together elements from all five zones.

“your ability to make money is enhanced by your social life, your friendships, by your faith, even very much involved in that what I mean by faith is not only things having to do with God and religion, but also all things that fall into the spiritual zone.”

“one of the most shocking things that has literally invaded the soul of our society, is the idea that money is like guns…”

“it's been kind of brought down generation by generation to us where somebody who has money is evil, and that money is evil, and so they must be evil?..”

It was an enlightening experience -- an episode you wouldn't want to miss!

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In this episode of the Tribesmen podcast, we have a special guest, Joey Hauss.

Joey is a highly skilled and experienced wellness instructor, with certifications in the Wim Hof Method and Brazilian Jiu Jitsu. As a Wim Hof Method Level 2 Certified Breathwork and Cold Immersion Facilitator, Joey has undergone specialized training and instruction in the Wim Hof Method's unique breathing and cold immersion techniques, which are said to improve overall health and well-being.

In addition to his breathwork expertise, Joey is a Black Belt in Brazilian Jiu Jitsu under Master Jean Jacques Machado, and brings his knowledge of martial arts and the physical discipline it requires to his wellness instruction.

In this episode, Joey talked about combining Judaism with spiritual exploration through plant medicine, breathwork & meditation - something that can be hard for some but has been incredibly transformative for him.

He explains how breath work helps him manage stress levels and develop deeper self-awareness and what drives him to seek more adventures exploring spirituality with the help of plant medicines from around the world.

Find out how these spiritual practices can help you in finding inner peace despite all of life's obstacles that can stand in the way of your personal growth - such as family obligations or societal pressures.

His story serves as an inspiration for those who are looking for more ways to explore their faithfulness through both traditional religious teachings & modern methods like plant medicine & breathwork.

"what you've often find is people that like we're in like real turmoil in their lives and then went to some real deep rock bottom and were able to turn it around"

"You can have all the creature comforts, the women, the drugs, whatever it is that excites you, like the fame and all that good stuff. But without a level of a deeper meaning, you're going to enter this hole that no amount of money can feel fill, no amount of anything like within this physical realm I feel can actively fill."

"But there is something to being out in the elements and being a little uncomfortable, being a little cold, being a little too hot, that literally forces you to be present."

Tune into this episode now!

PS. Joey was the one who influenced me into doing the "ice bath," which is a game changer!

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Healthy body = a wealthy mind.

Listen to this episode to find out what made me say that, as I interviewed my good friend, Justin Feldman.

Justin is the founder & creator of the Wealthy Body Academy, a program specially designed for entrepreneurs & high performers that's helped hundreds of men around the world, in 7 different countries, transform their body & integrate time-efficient health routines into their busy lifestyle.

From being born with his feet sideways, wearing a metal back brace for over a decade, and being hooked on pain killers…Justin sees his "hardship" as a blessing in disguise because it helped him realize health is wealth.

He believes, as a high achiever, it's our #1 responsibility in this world to lead by example and show up at our best…so we can truly make a positive impact on our loved ones and the rest of the world.

In this episode, he discussed the importance of taking care of your body and shared his top tips for living a health-wealth-filled life.

Becoming a healthier version of ourselves requires work, determination, and dedication. Justin discussed why it's important to have a plan and stick to it, as well as how to stay motivated even when we experience setbacks. He shared stories of learning how to build his strength back up after battling different tribulations, including severe neck issues and just chronic pain throughout his body.

Justin emphasizes that taking care of yourself is about physical health and mental and emotional well-being. He believes if we take time for ourselves, our energy will be replenished and improved to live the life we truly want.

He also reminded us that creating a mindful lifestyle will open up opportunities for growth in our lives, both physically and mentally, and he shared the ROI method that he teaches his clients.

"..I will say it was a very difficult journey, but I also believe that, you know, God and universe puts things in your life for a reason..."

"..What are the stories that you're telling yourself that are ultimately keeping you stuck in life, even if you are successful..."

"...Whenever you have any kind of physical, emotional, mental ailments in your life, it's not that it's happening to you, it's happening for you. It's the pain teacher teaching you something that you need to see in your life..."

So if you want to take control of your well-being, be sure to listen to this episode!

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Episode 32 of the Tribesmen is now LIVE!

Join us as we talk with Dr. Felder, a leading psychologist and author of the book "Here I am."

Leonard Felder, PhD, is a licensed psychologist in West Los Angeles who has written twelve books on personal growth that have sold over one million copies. He leads discussions and workshops throughout the country at both synagogues and churches, and numerous interfaith events. He has also appeared on over 200 radio and television programs, including Oprah, The Today Show, CNN, The CBS Early Show, NBC Nightly News, National Public Radio, Canada AM, and BBC London.

In this episode, we discussed how to overcome life's challenges, find balance in your life, and live authentically. Plus, Dr. Felder will share his unique insights into understanding human behavior and relationships.

You will learn:

1. How to show gratitude and appreciation for people in your life.
2. The importance of having strength and courage to do what needs to be done and become the person you want to be.
3. The power of words, especially when encouraging others.
4. Why it's important to take the time to recognize people's successes and show compassion in times of need.

And so much more!

"But this spiritual sense and this psychological sense of, oh, actually, Judaism has some wonderful teachings about how to breathe and be present and be there for your loved ones and be there for your own self and find out what your soul's purpose is. Those are great things that I wasn't taught as a kid..."

".. you're pretty important to yourself..."

".. if that's your mission in life, to let your soul shine, you could probably live a long life because there's gonna be layers and layers and layers of taking off these layers of covering to let more of your soul shine. And sometimes people don't get a chance to do that until, you know, they're in their fifties, sixties, seventies, or eighties..."

".. to admit that it's scary and uncomfortable and unfamiliar to be having these changes and these new visions of what, what you want. So if you are gentle with your own, you know, fears about it's different and unfamiliar, and then you can encourage everybody else to be gentle and patient with.."

So, if you're ready to start living your best life, join us as we get into an inspiring conversation with Dr. Felder.

You don't want to miss out on this one! Tune in now and join the Tribesmen Community.

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Episode 31 of the Tribesmen Podcast is now live!

In this episode, we have Barry Shore. Barry Shore is a Mental Wellness activist, successful serial entrepreneur, change maker, and life transformer whose profound message of JOY is being embraced globally.

Tune in today for an uplifting conversation on how to cultivate joy in our lives, how to reclaim ownership of the story you tell yourself and your community, and how to use your creativity and resilience as a superpower.

Barry also talked about his own journey-- from being paralyzed to overcoming this in order to live a life of purpose and passion. He also shared practical advice on staying motivated during hard times and his perspective on why it's important never to give up hope.

In this episode, you will learn:

• How to take ownership of your story and create a life you love

• Practical tips on how to stay inspired and motivated during challenging times

• How resilience is the ultimate superpower

• The importance of never giving up hope, even in the face of adversity.

"..Your life has a purpose. And when you lead a purpose-driven life, you can go mad. Now, that's a great acronym that stands for make a Difference. .."

"... And I'm talking about seeing miracles in life every day... can you hear? can you stand still?Can you walk? Do you have water drink? Do you have food teeth? You have a place to sleep, you have family of friends. Every single one of those you go is a miracle. And what's the proof? Simplest proof. A million people didn't get out of bed this morning..."

"...Choice not chance determines your destiny. How you choose to respond in any given situation really helps determine your destiny..."

This episode of Tribesmen is one you won't want to miss!

Listen now to get inspired, motivated, and empowered by Barry Shore's wisdom!

Until then, let's go MAD– Go make a difference!

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In this podcast episode of the Tribesmen podcast, I interviewed Rabbi Shalom Hammer.

Rabbi Shalom Hammer lives in Israel now 32 years and serves as an educational lecturer for the IDF. He is the founder and director of Makom Meshutaf which offers non-denominational and non-coercive Jewish educational programming for Pre-Military Academies throughout Israel.

Since his daughter Gila died from suicide at the age of 18, Rabbi Hammer champions mental health awareness and suicide prevention worldwide.

In this episode, he dives deep into his experience with grief and how he found the strength to keep going.

It is an inspiring conversation that opened my eyes to the importance of mental health awareness, self-care, and resilience in times of adversity. I am extremely grateful that Rabbi Hammer shared his story with us on this episode.

What you'll learn from this episode:

• Rabbi Hammer's journey through his grief and how he found resilience
• The importance of mental health awareness and suicide prevention
• Self-care strategies in times of adversity
• What we can do to help those suffering from depression and suicidal thoughts.

Gain a greater understanding of why it is so important to prioritize mental health and learn tangible action steps that you can use to support someone who is struggling.

We all have an obligation to care for each other, as Rabbi Hammer explains so powerfully in this podcast.

"..our greatest attribute is life. We want to live, we want to embrace life. And everyone obviously deserves a shot at that. Everyone has to embrace and remember it, and certainly to take care to even those who are suffering, to somehow remind them of that and bring them there."

"..because people are afraid to say the word suicide. It's something that as I said before, remains a taboo. People are afraid if they mention the word that, it will promote and that it will certainly encourage others and so on and so forth. And that's a mistake."

"But ultimately, when someone is experiencing those things, it's a downward spiral. And they feel trapped, so trapped in a place of darkness and despair that they just don't know if there are any viable options out there."

".. the vast majority, not all the vast majority of people, particularly adolescents who die from suicide, do not want to die. They want to live. They just don't have direction guidance, or they don't have the know how of what they're supposed to do for themselves..."

I hope you enjoy this episode! Remember to subscribe, rate, and leave us a review!

Join our community at www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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In this episode, I spoke to Jewish educator, author, podcaster, and life coach Shlomo Buxbaum. The author of "The Four Elements of an Empowered Life" shared pieces of advice from his journey migrating to the US and how he made a name for himself despite his tribulations.

He goes deep into the reasons why we feel certain things, act in certain ways, and how we can move forward with a more empowered outlook in life.

I hope you enjoy this episode! Don’t forget to subscribe, rate, and leave us a review!

What You'll Learn From This Episode:

[6:03] Shlomo defines what it means to have a purpose in life

[7:20] The moment Shlomo introduces how one may see their purpose in life and undervalue it

[10:10] Debunking “quick self-development rituals” and learning to live with your incomplete missions in life

[11:40] The moment Shlomo shares some inspirational words from his peers

[12:55] What was the idea behind writing "The Four Elements of an Empowered Life"?

[16:50] How do you view yourself and how attached are you to your life?

[20:18] The part where Shlomo talks about his personal experience to his realizations in life

[23:19] Is that what living an empowered life truly is?

[27:30] Surrounding yourself with the right people who will uplift you in life

[32:15] Understand the weight of your responsibilities to your community, to your family, and to yourself

[36:40] What you can expect and apply from "The Four Elements of an Empowered Life"

EPIC Words of Shlomo Buxbaum :

“We can have one purpose at one point in our life and that becomes our whole world – but then we look at that life of ours and we say, ‘You know what, that’s not me anymore’, and then we look elsewhere and that becomes our mission. It’s a beautiful process…”

“We go through dry spells in our life. They can last a short time, they can last a long time, with anything… I think that the key is to not remain stagnant, but also to realize that you need to give yourself that grace.”

“When your heart is broken, it opens a certain amount of depth to receive and to give.”

“The primary way that we identify ourselves is bigger than all of the tasks, bigger than anything we’re attached to… Ultimately, ‘what am I?’ I am something that is so much bigger than all of this, and because of that, I can take a step out and look at it from almost this high level place…”

“Even when you’re in a dark place, you’ll understand that this is really part of that beautiful picture.”

Join our community at www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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For this episode, I interviewed Saul Blinkoff, an inspirational speaker, Hollywood filmmaker (Disney, Dreamworks, Netflix), and father of four. Saul shared how he reached his dream of working for Disney as an animator in this interview.

He also had great pieces of advice for anyone who feels stuck in their career or struggles to reach their goals.

I hope you enjoy this episode! Don’t forget to subscribe, rate, and leave us a review!

What You'll Learn From This Episode:

[01:34] The very first time Saul realized what he wanted to do in life – his dream or goal to be a director!
[03:46] How Saul knew how to achieve his goal to be a Disney animator before the time of the internet and who helped him.
[04:40] Saul's experience in the Disney Casting Building where he was given "the most valuable piece of paper" (other than her wedding contract) he has ever held in his hand.
[05:50] What was the equation that Saul to become a Disney animator after he was handed the paper?
[06:50] What propelled Saul to not give up on his vision?
[09:45] The community that Saul grew up in and his upbringing
[13:00] Saul's experiences in school strengthen his love for art
[14:41] What did Saul's art teacher teach him when he could finally draw hands which was his weakness?
[16:22] The very first drawing Saul makes for his first Disney movie
[19:07] What does it mean to "date your career?"
[25:32] Saul's inner peace and where it comes
[27:06] Saul's first time in Israel and what he learned about Judaism.
[39:13] A life not of happiness but a life of "What can we do with our passion and abilities to serve humanity?"
[39:45] "We make a living by what we get, but we make a life by what we give." - Winston Churchill
[44:06] Our tools every day and seeing our potential everyday
[47:10] Our legacy and what we want the world to remember about us
[49:56] When do we appreciate walking? When we see one who can't.
[51:20] Listen to 'Til You Can't by Cody Johnson – why Saul strongly asks us to listen to country music!
[55:08] What did the 9-11 event teach Saul about life?
[56:45] The game-changing tool that can change your life if you allow it to!

EPIC Words of Saul Blinkoff:
"If you are lucky enough to have clarity on something you want to achieve…now the question is, 'how are you going to achieve it?'"

"Whatever it is that you watch that inspires you – the thing that you will find a common place to anybody that achieved something that you think is great – that the secret is they will go through an incredible amount of struggle."

"It's not just how well you do craft, but how well you do your craft so you can deliver your message."

"We have to approach our weakness with the goal of turning it into our strength."

"What we need to do is we have to think of gifts as not what it is that I do well, it's what it is that interest me. That's a gift in itself!"

"What makes you happy may not be good for you."

Join our community at www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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Dr. Hank's inspiring story of how he overcame a terrible accident that left him paralyzed will inspire you to reach your highest potential. Learn how powerful our thoughts are and what they can do for you. Dr. Hank's story is a great reminder that no matter what life throws our way, we have the ability to overcome any obstacle.

What You'll Learn From This Episode:

[01:10] Who Dr. Hank is and his background in Mental Science and Behavioral Psychology, and how thoughts become things
[03:32] The power of our thoughts and how it correlates with our energy
[04:17] The story of Dr. Hank's tragic accident and how he faced it despite the doctors' news
[05:44] Overall benefits of deep breathing
[09:06] What are "thoughts" and how to do these work regarding business, wanting to be successful, etc.
[10:45] What does it mean when you're "feeling good" and when you're "feeling bad."
[13:17] Why is Dr. Hank not on social media, and how does media affect us
[15:03] Dr. Hank answers, "Is it training the subconscious to think positive consistently, or is it the conscious to think positive?"
[17:52] According to Dr. Hank, what is the number 1 fear of the American people?
[20:20] Where does the action take place?
[27:39] How are our words powerful, and how can we have a "better feeling" thought?
[29:05] What is emotional contagion?
[33:28] People make life much harder just because of what they're thinking and not what's going on
[34:47] We are in control when we don't try to control the outside world

EPIC Words of Dr. Hank:
"Whatever you focus your attention at will grow."

"We are guided every moment of every day through our feelings."

"99.9% of everything we have comes from our thoughts."

"You have to have a happy journey. And the key is to enjoy yourself right now."

"We all have put chains around our hearts."

Contact Dr. Hank:
www.drhank.biz
(214) 753-7204

Join our community at https://www.facebook.com/groups/tribe... and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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In this episode, Tom Shipley shares how he transitioned from being an IDF veteran to a successful entrepreneur. Tom shares his inspiring story and offers valuable insights on what it takes to be successful in business and life. He also covered growth mindset, team culture, and setting goals that will inspire you. What You'll Learn From This Episode:

[01:20] Tom's transition from living in the US to joining IDF in Israel: learning the history of Israel, Zionism, and the country's culture.

[04:32] Tom created a vision to be part of the unit

[05:12] How "h*ll week" in the military training measures the trust of the trainees

[09:02] How Tom was seen as an underdog, being questioned about why he was there when he joined the special forces and how he was able to face that every day

[11:21] How being in the elite force helped Tom build his businesses and success

[13:34] You can either whine or look for, as they call it in the military, the "force multipliers," which refers to things that give you an unfair advantage and how you can find leverage to succeed

[15:24] What are "real risks."

[17:21] Tom and his wife in Boise, Idaho processing the worst-case scenario

[20:28] How Tom was tried and tested in the military

[23:18] What is the consequence of hesitation, and how Tom learn it the hard way

[26:09] How do men get the tenacity that is needed to succeed

[34:34] Tom's wrestling with this for the last year: "I'm living my life, making investments as if my best decade in my life is three decades from now at the same time, I'm living my life like I have only one year to live."

"It's not about the resources you have. It's about resourcefulness."

"I go to businesses to win…And I go all in."

"Hesitation will kill you."

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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Most men are so busy becoming the ideal version of themselves that they forget to "be" who they really are. This can lead to a lot of frustration and unhappiness. You may feel like you're stuck in a never-ending cycle of trying to be someone you're not. The Tribesmen Podcast is here to help. This episode is an interview Joe Apfelbaum, CEO & Founder of B2B Digital Marketing Agency. Joe shares his insights on how men can stop chasing their tails and start living with high energy and more authentic lives.

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.

Chazak ve'Ematz!

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Joe shares his knowledge in this interview about all the secrets in having a high energy in which you surprisingly get from having a healthy lifestyle. He begins the interview with his story on how he started by living unhealthily and then goes on with his life encountering the things that he’d been through in order to be where he is now today. In this Interview with Yigal Adato and Joe Apfelbaum, the video focused on the following questions and topics: Why Joe initially focuses more on his business than other things in his life How Joe changed his old lifestyle to what he is now How Joe started his own High Energy secrets book The secret to living a life of abundance This hack will leave you feel more fuller without consuming more calories The greatest gift we can give to our loved ones How fear is secretly robbing you of opportunities in life The importance of loving yourself first before others Why people are giving up on their values just to get what they desire and need And many more insights! Below are time stamped notes we took that will help you quickly find the sections you can skip ahead to and understand what the interview was all about.

3:00 - Joe shares his story on why he’s more focused on businesses rather than relationships, health and spirituality and how he have suffered the consequences afterwards

5:34 - Watch as Joe decided to change his life for the better and how he managed to start changing his habits even if it was hard until it became a part of him eventually

7:02 - Learn how Joe started his book on High Energy Secrets that started from realizing where his energy is coming from (and it doesn’t come from food)

10:40 - Joe drops 5 energy secrets on how to have a day full of energy just by following these tips consistently and you will be able to feel more energetic immediately

12:06 - Joe shares this one tip in order to feel full faster so you will not be able to consume more calories than necessary

13:50 - Here’s a simple technique on how to go from a man that is stressed to a man who is blessed and it’s not that complicated to do

16:50 - This is the greatest gift that we could give to our loved ones and to ourselves and Joe will not have the level of energy he’s currently having without it

19:38 - Joe shares what’s the secret to living an abundant life and it’s not all about living with ourselves in mind but having other people involved as well

25:49 - What’s the difference between your internal purpose and external purpose and define which is driving your life right now and what you should focus on instead

29:36 - Joe explains how fear might be the driving force in your life right now and how you might not be aware of it because it comes in many different forms

31:15 - Here’s what you can do to achieve success just by doing this one thing in everything you do in life (and you might be afraid that’s why you’re not doing it)

34:00 - Watch as Joe explains why most people give up their values in order to get the things that they desire or need and why is it never a good idea to do that

40:39 - Joe shares this one thing that keeps you feel valuable as a human being because it is rampant in our society and what you must do and remember instead

43:30 - Do this first before loving other people so that you will be able to give your best version of yourself to other people

46:20 - Joe shares how to meditate properly so you can achieve being in flow and why other people are unable to do this because they are screwing things up

48:00 - Focusing on what people will think of you? Watch as Joe shares on how you can shift your focus from listening to other people’s opinions to being present in the moment and focus on yourself

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Miscarriage, infant loss, stillbirth, and infertility are all incredibly difficult subjects to talk about. These are topics that most people don't want to think or talk about, but they're a reality for millions of people. In this episode Daniel Landau shares his powerful story and offers hope and healing for anyone who is struggling emotionally with these issues.

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen. 

Chazak ve'Ematz!

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Dr. Glover's words in the book have been a game-changer for men. It has given men a new way of looking at life, love, and relationships, and it has helped them see themselves in a different light. And while the book, No More Mr. Nice Guy, is geared towards helping men who are “nice guys”, I believe that its message is universal and can be applied to all men, regardless of whether or not they consider themselves to be nice guys.   Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen. 

Chazak ve'Ematz!

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What do men really want and what do women really want? For this episode, I have the privilege to interview a globally recognized leading voice in masculinity, sexulity, and personal empowerment, Destin Gerek. Come join us in this all-tell no-holds-barred discussion about how to be the man the world needs and the man she craves for.

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen. 

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"...a mind without a body is a brain in a mason jar, and a body without a mind is a cadaver." - Nir “300”, former commanding officer of Israel's tier-1 counterterror unit 

How did the training in Israeli armed forces strengthen both Nir's outer and inner strength? In this fascinating and informative episode, Nir shared his experiences that are relevant not just to those in exceptional situations, but also to those going through daily challenges.

BONUS: You’ll find out why “300” 

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen. 

Chazak ve'Ematz!

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A lot of times people do not show who they really are, what they’ve gone through, and embrace it, and are scared of it. They fail to realize that the person in front of them has gone through the same shit, or even worse, and has those same demons in his mind. In this equally hilarious and inspiring episode, Rabbi Jacob Rupp talks about life, possibilities, success, owning your sh*t, fear, shame, rap songs, and a whole lot of greatness.

Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen. 

Chazak ve'Ematz!

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“Whatever we don’t clean up...we pass onto our children.” What do we, Jewish men, can learn from this episode? A LOT! Listen to this interview with Segev and learn how he transformed from being an overweight, broken man that he was to a man that he is now — empowering other men through Men Embodiment Coaching.  Email: fiercelovewarrior@gmail.com  Phone number: (310) 351-1377  Join our community at https://www.facebook.com/groups/tribe... and share your thoughts on this episode with other Tribesmen.  Chazak ve'Ematz!

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Pain tells you exactly where in your body there might be an issue or problem coming up, which means if you listen carefully enough, this big bad monster may actually end up being one of life's best friends! As you listen to this episode, list down the benefits Yossi shares so you have something to remind yourself of when you’re demotivated to take care of yourself.    Join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.    Chazak ve'Ematz!

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What can leaders and teams learn from a martial arts and mindfulness meditation instructor? Listen to this episode to find out and learn from Nathanael Chawkin, Founder and CEO of Palæstra Leadership, on how significant moments in his life contributed to who and where he is now.    Share your thoughts with us and if this episode has helped you, we would love to hear from you. Join the community at https://www.facebook.com/groups/tribesmen.official    Chazak ve'Ematz!

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My first time putting on tefillin was my bat mitzvah and since then I have not been consistent. In this episode, I speak with Gabe who took on the challenge of doing it every day and documenting it on Instagram. We talk about the emotional and spiritual change it has caused in him.

Share your thoughts with us and if this episode has helped you, we would love to hear from you.

You can also join our community at https://web.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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Join us for a special episode of The Tribesmen podcast where we talk about how to care for our loved ones suffering from Alzheimer's, Dementia, and Parkinson's. Aviva Saad will be sharing her story with us as well as tips on how to care for your loved ones. Don't miss this incredible episode!   Share your thoughts with us and if this episode has helped you, we would love to hear from you.    You can also join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.    Chazak ve'Ematz!

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Breath Work is a simple but powerful psychophysiological technique that can help you improve sleep, focus, energy levels, and more.  Learn how to breathe properly and take control of your health in this episode with Jesse Coomer.    Share your thoughts with us and if this episode has helped you, we would love to hear from you.    You can also join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.    Chazak ve'Ematz!

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From a technical writer to one of the top marketers for tech startups in Israel, what did Hillel Fuld do when he was starting that got him to where he is now? Learn also how he faces the haters and how he continues to stand up for his faith and truth.   Share your thoughts with us and if this episode has helped you, we would love to hear from you.    You can also join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.    Chazak ve'Ematz!

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How did a death of a loved one teach Rabbi Steve Leder that inspired him to write his book,  The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift? One of the beautiful lines you’ll hear in this episode is Rabbi Leder’s realization: “At 58 years old that I realized...really realized, I was going to die. And therefore I had to really live.”    Share your thoughts with us and if this episode has helped you, we would love to hear from you.    You can also join our community at https://www.facebook.com/groups/tribesmen.official and share your thoughts on this episode with other Tribesmen.    Chazak ve'Ematz!

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In Episode 11 of Tribesmen Podcast, Berel Solomon shows up to talk about wealth and success. This episode is all about how being wealthy does not necessarily equate with a successful life. It's much more complicated than that!

Chazak ve'Ematz!

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In this episode of the Tribesmen Podcast, I interviewed Yehuda Remer. He is an author and an award-winning 2nd Amendment advocate. 

We talk about why so many Jews are against guns and how we must change that.  We also spoke about adopting a warrior mindset in order to protect our families.

What are your takeaways from this episode? 

Let me know in the comments below! Join our community here: https://www.facebook.com/groups/tribesmen.official 

Chazak ve'Ematz! 

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Ayelet Shipley tackles the tough topic of managing mental health in this episode of the Tribesmen Podcast. 

Ayelet was diagnosed with anxiety and depression at a young age. How was she able to open to people about it especially the people who know her? 

Learn in this episode how to deal with anxiety and what fathers (who are listening to this podcast) can do if their children are facing anxiety and depression. 

What resonates with you in this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

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The Tribesmen are here to help you and your family have better screen time! The best way for a person or their family to get the most out of technology is by establishing good habits. In this episode, Andrea Davis will be sharing her tips on how we can approach our screens with intentionality so that they don't become an addiction in our lives.

What resonates with you in this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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Jon Mitchell, Founder and Functional Medicine Health Consultant, talks about the benefits of functional medicine and how it can help people live healthier lives. In this episode, he addresses the importance of diet and lifestyle in health care, and how to be proactive with your health! This is an informative podcast for anyone who wants to learn more about functional medicine or just want some general information on the topic.

What resonates with you in this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

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How does a Jewish man listening to this podcast, who’s maybe a new father, start to learning or educating himself in protecting himself and his family? We bring in this episode Leibel Mangel, Executive Director of Magen Am's Lone Soldier Veterans Program, to talk about how important it is to protect our Jewish community, what to do, and who you can reach out to.

Magen Am website: https://magenamusa.org/

Social media accounts: https://www.facebook.com/magenamusa/ ,@magenamusa

LinkedIn: https://www.linkedin.com/company/magen-am/

For questions about security and Leibel’s program, you can send him a message to leibel@magenamusa.org

What are your takeaways from this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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This is an episode rich with fun stories with life-changing lessons. We cover how Eli`s life changed from being a party goer to becoming a rabbi who advocates Medical Cannabis, and the journey he took to get there. He shares his story of addiction and the turning point that led him on this path. In this podcast episode, you will also hear about his experiences in Israel, the stigma around cannabis, what Torah tells us about consuming it, and the incredible job iCAN does. 

What are your takeaways from this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

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Today’s episode is an inspirational podcast about Jewish identity and the intersection of religion, culture, politics, and society. This features a guest who shares their insights on how to lead during these times with Mayor Gabe Groisman. He gives his perspectives on the recent rise in anti-Semitism and shares why it's important for Jews to stand up for themselves during these difficult times. Tune in to today’s Tribesmen Podcast episode for an insightful conversation that all Jews should hear.

What resonates with you in this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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This episode discusses the importance of breaking sexual taboos with Alejandra Chayet, M.A., LPCC. She helps listeners break sexual taboos with their own fears to learn more about themselves, offers her expertise on how to navigate these difficult conversations in a healthy way, and how this can be beneficial for couples as well as individuals. Whether you're trying to address an issue or simply want some tips, Dr. Chayet will share her knowledge on all things sex!

What are your takeaways from this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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In this Tribesmen episode, Benny courageously talks about the taboo subject of porn and the addiction to it. He shares his personal story on how he got into porn and what led him out. From there, we hear also pornography's harmful effects on him. This podcast is an open discussion with someone who has been there so those who had been or are in the same situation don't feel alone. 

What are your takeaways from this episode? Let me know in the comments below!

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!

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Tribesmen Podcast is a podcast for Jewish men who want to lead their life, relationships, and business to success. The show features interviews with experts in various fields including fitness, psychology,  personal development, relationship advice, business strategy, and more. 

Episodes are available on www.tribesmen.com/podcast as well as on iTunes so that listeners can have access no matter where they are. 

If you like what you hear or know someone who might enjoy it then please share it! Every little bit helps the show grow and reach other Tribesmen who may not otherwise be exposed to these ideas.

Join our community here: https://www.facebook.com/groups/tribesmen.official

Chazak ve'Ematz!