Living Unedited: Recent Episodes
Sandra Rinaldi
Living unedited; living a life being your truest and most authentic self.
I'm Sandra Rinaldi, a former marketing & communications executive turned Certified Life Coach. On my show, I will contemplate and offers expert advice on topics such as self confidence, authenticity, change and mindset but also shares what I thinks all women need to know from great finds to great sex.
Does this sound like any other podcast? Maybe. But I'm me and that is unique in itself. My hope is that you can breakthrough and reimagine your life as it was always intended to be lived: UNEDITED.
We are at the last episode of season 1! In this episode, I talk about what I learned in 2021.
Join the free worksop at learn.sandrarinaldi.com/FREE
This topic is way too important to not do twice! See my take on failure, lessons and duality. Oh, and doing the hard things.
Coach Sandra
learn.sandrarinaldi.com/join
This topic! This is one of the topics I care about the most. TRUTH. Listen in as I explain what and why this is so important to live by.
A few really important links:
Mailing list: learn.sandrarinaldi.com/join
Quick survey (with an incentive!): learn.sandrarinaldi.com/help
Coaching: sandrarinaldi.com
IG: @sandrarinaldi and @sandrarinaldibooks
Self LOVE is the topic this week. Need a mental check on how important self love is in your life? Listen in.
Find my free tool here: https://learn.sandrarinaldi.com/workbook
Find me on IG @sandrarinaldi and @sandrarinaldibooks
Join the list! https://learn.sandrarinaldi.com/join
I wrote a novel. In case you missed it :) This episode I explain how I managed to write a novel that was 25 years in the making.
And it has a lot to do with the quantum field. Also, I go into the story of the book and read an excerpt :) Enjoy!
Purchase the book here: www.sandrarinaldibooks.com
Fill out questionnaire to help create my online course here: www.learn.sandrarinaldi.com/help
FEAR. This is a heavy topic that no ones really loved to talk about because it's shameful. It can be embarrassing admitting you're scared. But it also more importantly keeps you STUCK. Listen in on my discussion on FEAR and the steps on how to start moving past and towards living a life without it.
Subscribe to your favourite weekly email here: https://sandra-rinaldi.mykajabi.com/opt-in-1-915dbb91-cf34-4b94-a3d1-7cafdf72429c
Book a CLEAR THE PATH session here: https://calendly.com/coachsandrarinaldi/clear-the-path-90-min-intensive
Coach Sandra
xo
In this episode, I breakdown gratitude and explain why it is one of the most powerful practices you can have in your life.
Listen in and let me know what you think! DM me @sandrarinaldi on instagram!
FREE E-WORKBOOK on how to grow your gratitude practice is here:
https://sandrarinaldinewsletter.ck.page/freeworkbook
Coach Sandra
xo
In this episode we talk about the dreaded word: FAILURE. Listen in for some insight and motivation on hoe to deal with failure in your life.
Take me on a walk, on a moment of pause or on a commute to get a fresh perspective on FAILURE.
This episode I discuss LETTING GO. In our lives we will go through experiences, unpleasant experiences in which we need to let go. Listen in a I go into what it means and how to let go.
I also have a GREAT new streaming suggestions: passionflix!
Enjoy!
You can reach me on IG @sandrarinaldi and @sandrarinaldibooks or send me an email coachsandrarinaldi@gmail.com.
This topic. Beauty Standards. It's an important one! It's one I am very passionate about and is aligned with my beliefs so intently. What are beauty standards? What do they mean in your life? My discussion is about how we are letting these standards affect our lives and what are the alternatives. It's candid and it's honest. I also talk about my new book! Yes I am now a published author - still can't believe it!
Enjoy this episode :)
S
xo
We made it to 5! Acceptance is such a big part of happiness. In this episode, I discuss how acceptance is love. I discuss how acceptance is NOT about quitting on yourself! Also, how to you start that journey towards self acceptance? I got the deets! I also share and IG account to follow and a book suggestion! Listen it!
Episode 4 is all about confidence! What is means to have deep confidence, why it's important and how to achieve it. Buuuuut also! Who's seen Sex/Life on Netflix? That's my what's good for this week. And... a food life hack that can change your life! Well it probably won't change your life but it will make a that much better ;) Listen in and tell me what you think!
S
xo
This episode is about PURPOSE AND TRUTH. What does it mean to live by your truth and therefore your purpose? What causes unhapiness? I get into this discussion in episode 3. I also have a book suggestion and a couple tips on meditation! I hope you enjoy and take a nugget that will stay with you and translate into your life. xo
In this episode I share my feelings about judgement. What's the difference between posing a judgement and having an opinion? Also, I explore 3 THINGS YOU JUST DON'T SAY! Oh, and my very first What's Good suggestion! Listen in!
In my very first episode... ever, I get to share with you why I even started a podcast in the first place.
Why did I name it 'Living Unedited'?
I'll also get serious about FEAR! I was scared to start this podcast altogether. It took me a lot of pondering to get to this point.. why?
Because I was terrified.
Fear comes up a lot in all of us, doesn't it? But we have the power to breakthrough. Not just me, you too.
Coach Sandra
xo