Tiger Athletic: Recent Episodes
Aubrey Tapiwa Ndisengei
Tiger Athletic is a modern, private, appointment-only gym in Sandton, Johannesburg using a rigorous, results-focused methodology. We are passionate about helping you be the healthiest version of yourself, so you can lead a more fulfilling personal and professional life.
This episode is also available as a blog post: http://tigerathletic.blog/2019/04/26/10-000-steps-a-day-challenge/
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This episode is also available as a blog post: http://tigerathletic.blog/2021/06/19/a-line-from-our-certified-coach/
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This episode is also available as a blog post: http://tigerathletic.blog/2021/06/16/the-truth-about-fasting/
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This episode is also available as a blog post: http://tigerathletic.blog/2019/08/27/sugar-addict/
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This episode is also available as a blog post: http://tigerathletic.blog/2020/05/29/get-up-show-up-lace-up/
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This episode is also available as a blog post: http://tigerathletic.blog/2021/05/27/strength-conditioning-for-the-management-of-chronic-neck-pain/
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This episode is also available as a blog post: http://tigerathletic.blog/2020/05/06/a-modern-approach-to-fitness/
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This episode is also available as a blog post: http://tigerathletic.blog/2020/03/23/obesity-and-how-to-get-help/
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This episode is also available as a blog post: http://tigerathletic.blog/2021/05/17/gym-after-gastric-sleeve-surgery-timeline-workout-plan-options-you-can-follow/
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This episode is also available as a blog post: http://tigerathletic.blog/2021/05/17/tiger-athletic-corrective-exercise-to-help-you-reach-your-fitness-goals/
Send in a voice message: https://anchor.fm/tigerathletic/message