The well-being warrior: Recent Episodes
The Well-Being Warrior
We’re talking everything well-being, from daily habits, incorporating well-being into a busy lifestyle, dealing with chronic illness, having fun, learning to relax, meditation, being human and more!
This week I talk to Lara Burwell about her Thyroid Cancer diagnosis at the age of 27 after just having had her son, Mason. She talks openly and honestly (as always!) about her diagnosis, treatment, recovery and lasting effects.
Join me this week in conversation with Cynthia Decker from Double Divas on Lifetime and 90 Day Fiancé: Pillow Talk on TLC. Cynthia talks about her journey with meditation and how it has helped her deal with the grief of the tragic loss of her son. We talk about Covid-19, being kind, female empowerment and learning to live through loss. A huge thank you to Cynthia for her kindness and generosity and for taking time to speakto me. It was an absolute dream come true! I hope you enjoy this week's episode. Be well!