The Inevitable You Podcast: Recent Episodes
Bryan Hemmer
Focused on personal development and growth, the Inevitable You® is an extraordinary coaching system with an emphasis on transformation technology. It is a unique blend of the latest in neural sciences, military planning and discipline, small and large business realism, a social worker’s heart and compassion, and cutting edge use of “New Age” technology. Discover how you create your reality and learn common sense, practical tools and strategies to create the life that you most want. Learn how to overcome fears, increase confidence, enrich relationships, and achieve greater success. Move your professional performance to the next level. Visit our website: www.theinevitableyou.com to learn more!
How you think and feel on a habitual basis and the actions you take (or don't take) as a result, is what dictates your experience and the results of your life. However, over 90% of that is primarily driven by your subconscious and unconscious mind! It's how we react to life's circumstances, it's what we believe about ourselves and the world, it's "neural patterns and programs" that have been wired in over time (and some of them since have been in place since birth!).
When you bring awareness into that thinking and feeling process and how your mind works, you begin to change your experience of reality.
Therefor, your mental fitness is determined by the level of consciousness you bring to how you think and feel. Yet, how much focus and energy do you put into that? Do you work on your mindset as consistently or frequently as you exercise or work?
And improved consciousness only comes with committed practice that's as routine as brushing your teeth!
In this episode, you will get the key elements and tools for:
- Dealing with stress and anxiety
- Experiencing more elevated and consistent levels of joy and peace
- Overcoming negative thoughts and moods
- Quickly finding the solutions to challenges and adversity life throws your way
- Experiencing more love, appreciation, and gratitude for your life and the people in it
Visit our website: https://inevitableyou.com
Follow us on Instagram: https://instagram.com/theinevitableyou
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Around this time you might do a deep clean of your house, you sweep out the garage, scrub all the nooks and crannies, get rid of some old clothes, maybe get more active with your health…But, do you do the same for your mind? Do you "spring clean" your mindset?
- What are some habits you want to eliminate or create?
- What old thought patterns and programs are driving your reality?
- What aspects of "Old You" are still prevalent and creating challenges and limitations for you?
- What upgrades to your "mental operating system" would empower you to reach and exceed your goals for this year and beyond?
In this episode, I will give the framework for taking an inventory of what needs to be "cleaned" out and how to install new, upgraded "mental software."
- Discover how to identify parts of your psychology that need to be upgraded
- Dust away those old "cobwebs" of the mind that are creating challenges and limitations
- How to install a new and improved "operating system" that will empower you to accelerate in your career, relationship, health, and more!
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We share our favorite process and tools for setting goals and resolutions for the New Year.#personaldevelopment #goals #goalsetting #newyearVisit our website: https://www.inevitableyou.comConnect on Instagram @theinevitableyou
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Whether you're a seasoned astrologer or simply curious about harnessing the power of the cosmos, this video is designed to help you navigate the energies of the Sagittarius New Moon and set intentions that propel you towards your highest aspirations. You'll discover:
🔮 Insights into the astrological significance of the Sagittarius New Moon.
📜 Tips and techniques for crafting meaningful and powerful intentions.
🌟 Astrological guidance to enhance the manifestation of your desires.
💫 Practices to amplify the energy of your intentions.
Instagram: https://www.instagram.com/theinevitableyou/
website: https://www.theinevitableyou.com
newmoon #sagittarius #astrology #tarot #intention #spirituality #lawofattraction #personaldevelopment #manifestation
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Do you ever feel like you don't have enough time in the day? Do you frequently feel rushed or stressed because of time constraints? In this episode we discuss how to manage your time better, and what you should REALLY be focused on to be more productive and efficient.
Visit our website: https://www.inevitableyou.comConnect on Instagram @theinevitableyou
timemanagement #personaldevelopment #energy #productivity #stressrelief
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In this episode, we discuss the challenges that prevent most people from achieving the dream of passive income. We examine the common misconceptions and pitfalls that can lead to frustration and setbacks in this pursuit, and the #1 reason most people fail to create a successful business and passive income streams.Whether you're a seasoned business owner or just starting to explore the world of financial independence, this episode will offer valuable guidance on understanding the challenges that most people face in their quest for passive income and provide actionable steps to help you on your journey to financial security and freedom.
Visit our website: https://www.inevitableyou.comConnect on Instagram @theinevitableyou #financialfreedom #passiveincome #mindset #entrepreneurship #howtomakemoneyonline
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Ever feel like your life is driven by what you think or feel you "should" be doing, and not what you really WANT? In this video, we talk about how to overcome the "should" habit and reconnect to your true wants and desires.Visit our website: https://www.inevitableyou.comConnect on Instagram @theinevitableyou #personaldevelopment #personalgrowth #mindset #lifecoaching
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In this episode we discuss the mind-bending notion that how we perceive reality is just an illusion, how recent science is supporting and even proving this, and what the implications are for our personal development and spiritual growth. #reality #personaldevelopment #mindset #spirituality #quantumphysics #perceptionisreality --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
In this episode, we explore the psychology of fear and delve into practical strategies aimed at changing thought patterns to master your fears. We'll dissect the fight-or-flight response, examining how altering your thought processes can transform irrational fears and anxieties.
From mindfulness practices that encourage thought awareness to cognitive-behavioral techniques designed to reframe negative thinking, you'll gain a comprehensive toolbox of methods. These tools are your allies in addressing fear in various life scenarios, whether it's the fear of failure, fear of the unknown, or any other form of anxiety.
fear #overcomeyourfears #personaldevelopment #lifecoaching #mindset #anxiety
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In this episode, we explore the psychology of fear and delve into practical strategies aimed at changing thought patterns to master your fears. We'll dissect the fight-or-flight response, examining how altering your thought processes can transform irrational fears and anxieties.
From mindfulness practices that encourage thought awareness to cognitive-behavioral techniques designed to reframe negative thinking, you'll gain a comprehensive toolbox of methods. These tools are your allies in addressing fear in various life scenarios, whether it's the fear of failure, fear of the unknown, or any other form of anxiety.
fear #overcomeyourfears #personaldevelopment #lifecoaching #mindset #anxiety
Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
In this episode we dive into the important topic of dealing with anxiety. Anxiety is a common and sometimes overwhelming part of the human experience, and learning how to manage it is a crucial aspect of maintaining mental and emotional well-being.We explore the science behind anxiety and how it can manifest physically and mentally, and why it's a natural response to certain situations. And, we provide practical tools and techniques to help you cope with anxiety in various aspects of life, and even completely eliminate it!
anxiety #mentalhealth #lifecoaching #personaldevelopment #confidence #mentalstrength
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In this episode we dive into the important topic of dealing with anxiety. Anxiety is a common and sometimes overwhelming part of the human experience, and learning how to manage it is a crucial aspect of maintaining mental and emotional well-being.
We explore the science behind anxiety and how it can manifest physically and mentally, and why it's a natural response to certain situations. And, we provide practical tools and techniques to help you cope with anxiety in various aspects of life, and even completely eliminate it!
anxiety #mentalhealth #lifecoaching #personaldevelopment #confidence #mentalstrength
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We're joined again by our friend Walter Goodwin to explore the concept of "letting go" as a way of preserving energy. How can you let go of things that don't serve you and expend unnecessary energy? What techniques are useful to accomplish this? We dive into these questions and more!
Visit IronBirdDharma.com to learn more about Walter and reach out with any questions!
meditation #mindfulness #energymanagement #buddhism #personaldevelopment #spiritualgrowth
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In this episode, we explore the concept of struggle as a catalyst for personal growth, resilience, and ultimate success. We discuss how facing adversity and going through painful experiences can shape us into stronger individuals and provide invaluable lessons along the way.
We share personal experiences and inspiring stories of individuals who have turned their struggles into stepping stones to success. From entrepreneurs to athletes, we explore how these individuals have embraced their challenges, learned from them, and ultimately achieved extraordinary feats.
We delve into the mindset shifts and strategies that can help transform struggle into fuel for success, and the importance of reframing "struggle" as a stepping stone towards achieving your goals. Whether you're currently facing challenges or looking to harness the power of struggle for future endeavors, this episode offers practical insights and inspiration.
personaldevelopment #personalgrowth #lifecoaching #mindset #struggle #greatness #success
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When starting something new like a career change, a business, learning a skill, moving to a new location, or dating, it can be a scary process and challenging to find confidence with yourself. In this episode, we discuss how to overcome thoughts and feelings of self-doubt and discouragement, and how to create a sense of unwavering confidence. We provide specific tools for reframing and overcoming limiting beliefs which can be the source of low confidence, and how to install new, empowering belief system to move you forward.
mindset #personaldevelopment #lifecoaching #confidence
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In this episode, we explore the ways in which physical movement and exercise, specifically Pilates, positively influences our mental well-being. Fellow Inevitable You® coach Isabella Sumner who recently received her certification as a Comprehensive Balanced Body Instructor shares her wisdom on how to mindful movement facilitates improved mental health.
We discuss the science behind the mind-body connection, and personal experiences and insights on how physical activity reduces symptoms of anxiety, depression, and stress, while promoting emotional resilience and overall well-being. We discuss practical strategies and tips for integrating movement into your routine, even for those with busy schedules or physical limitations.
Follow Isabella and reach out for more info: @livinglavitabella__
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Life is full of ups and downs, and we all face various obstacles and setbacks along our journey. What do you do when you encounter these? How can you use these experiences to learn, grow, and come out stronger than before? In this episode, we discuss the importance of mindset and perspective in reframing obstacles as opportunities for growth and learning, and how to avoid falling into pits of despair. We share some recent examples of our own personal experiences and specific tools anyone can use for overcoming tough times. --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
With the new moon in falling in Taurus, explore how you can harness its power to support your manifestations and bring more stability, practicality, and determination into your life. We share insights to guide you in setting clear intentions during this powerful time whether it's love, relationships, career, finances, or personal well-being. No matter your level of astrology knowledge, this episode will provide you with actionable tips for improving your life.
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Explore the role of synchronicity in the law of attraction and how it can enhance your ability to manifest your desires. Synchronicity is a term that describes meaningful coincidences or events that seem to be connected in a meaningful way, even if there is no apparent causal relationship.
We discuss how synchronicity can be a powerful sign that we are on the right path towards our desires and how it can help us to gain clarity and confidence in the manifestation process. We examine the connection between synchronicity and the law of attraction, and how our thoughts and emotions can create a resonance with the universe that attracts synchronistic events.
We also share personal stories and examples of synchronicity in our own lives, demonstrating how these events can be powerful messages and guidance towards our goals. We offer practical tips and exercises to help you increase your awareness of synchronistic events and use them to enhance your manifestation process.
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In this episode, we dive deep into the mechanics of the law of attraction and explore how it works. We discuss the fundamental principles of the law of attraction, including the role of thoughts, emotions, and beliefs in shaping our reality. We also examine the concept of the subconscious mind and its impact on our ability to manifest our desires. By understanding how our subconscious beliefs and programming influence our thoughts and emotions, we can begin to identify and release limiting beliefs that may be holding us back from achieving our goals.Throughout this discussion, we offer practical tips and exercises to help you apply the principles of the law of attraction to your life and overcome any obstacles that may be hindering your success. Join us on this journey of self-discovery and learn how to harness the power of the law of attraction to create the life you reality you desire!#lawofattraction #lifecoaching #manifestation #personaldevelopment #thoughtsbecomethings #emotionalmastery #realitycreation #intention
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The Law of Attraction is taught as "what you think about and focus on is what manifests in your life," but how does that really work? In this episode we discuss the common challenges and misperceptions around the Law of Attraction, how it really works and doesn't work, and provide practical examples and tools for applying this powerful concept to your life to create more of what you want.
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This month's New Moon in occurs on April 19th at 10:12pm MDT, and coincides with a solar eclipse which provides powerful energy for ending old cycles and patterns and starting new. How can we best utilize this New Moon to energize ourselves and accomplish our goals? What intentions can you set to move your life in a positive way during this lunar cycle? We dive into that and more!
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How do you meditate? How can you use it as a practice for managing your energy? What are some different techniques to effectively meditate? We address all of this and more with our good friend Walter Goodwin of Iron Bird Dharma!
Please visit https://www.IronBirdDharma.com to learn more about these concepts and reach out to Walter.
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How can you use meditation to manage your energy more efficiently? Discover the benefits and value of meditation, how meditation can be used to preserve and increase your energy, and how it can be used to help you "de-clutter" your mind to feel more at peace and allow you to make better choices.
Please visit IronBirdDharma.com to learn more about our guest Walter Goodwin and reach out if you are interested in meditation training!
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Walter Goodwin, founder of Iron Bird Dharma, is back for another discussion on managing energy more effectively for improving the overall happiness, peace, and fulfillment of life. In the first two parts of our series with Walter, we discussed why perceiving reality as energy, frequency, and vibration is so important and what it means to evolve your consciousness to improve our life and experience of it. In this episode we go into specific practices for accomplishing this like mindfulness and meditation. We do deeper into the HOW's of energy management, becoming more conscious of how we gain and lose energy to make better choices for ourselves.
Please visit IronBirdDharma.com to learn more about Walter and what he does!
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In this episode, I'm joined by my friend Walter Goodwin for a follow up discussion on evolving consciousness, Tibetan Buddhism philosophy and practices, evolving and shifting your consciousness, and perceiving reality as energy, frequency, and vibration.
Walter shares how he got introduced to the concept of shifting consciousness, his own journey of integrating Buddhist philosophy and concepts with the Western world lifestyle and mindset, and why it's his mission to share this wisdom to empower others.
We take a deeper dive into what it means to perceive reality as energy, frequency, and vibration, how this helps with managing our own energy, and how this ultimately helps us make better choices and improve our lives.
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Walter Goodwin, Founder of Iron Bird Darma (ironbirddharma.com) has over 30 years of experience with Tibetan Buddhist practices and meditation, and he's made it his life purpose to translate this knowledge for the Western mind to help people find more meaning, fulfillment, joy, and appreciation in life.
These concepts and tools integrate very well with everything we teach here at TIY, and it provides another framework and model for people to go about improving their lives and evolving and upgrading their consciousness.
This is the first in a series of interviews I'll be doing with Walter, and we go into his background, why he started Iron Bird Dharma, his approach to introducing Tibetan Buddhist practices, and some of the core tenets of his practice for evolving consciousness and perceiving reality differently.
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In this episode of Coach's Corner I'm joined by my fellow coaches Dan Jimenez and Laura Grant to discuss creating reality and life from the "inside-out," our own standards, dreams, and wants. Much of how we operate is a result of our programming that started from an early age and reinforced by life experiences. We are unconsciously driven by old voices, messages from our parents and society, and our own experiences with failure, trauma, and success. How do decipher where this "inner voice" and decision making process comes from? How can we create life from our own internal drivers versus external ones? How can we listen to our intuition? We finish the conversation by looking at a case study of a real client who struggles with uncertainty and fear of the unknown and how you can overcome that and live with more confidence and excitement of what the future holds.
Support this podcast: https://anchor.fm/inevitable-you/support
In this episode of Coach's Corner I'm joined by my fellow coaches Dan Jimenez and Laura Grant to discuss creating reality and life from the "inside-out," our own standards, dreams, and wants. Much of how we operate is a result of our programming that started from an early age and reinforced by life experiences. We are unconsciously driven by old voices, messages from our parents and society, and our own experiences with failure, trauma, and success. How do decipher where this "inner voice" and decision making process comes from? How can we create life from our own internal drivers versus external ones? How can we listen to our intuition? We finish the conversation by looking at a case study of a real client who struggles with uncertainty and fear of the unknown and how you can overcome that and live with more confidence and excitement of what the future holds.
Support this podcast: https://anchor.fm/inevitable-you/support
I'm joined by my good friend Dan to discuss the lessons we got from planning our own weddings. We touch on many things like how to deal with stress, why procrastination is just a strategy to keep you safe, and getting past caring so much about what others think.
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Fellow coach Dan Jimenez with Axistence Athletics joins us in a "behind the scenes" discussion on how to help a client who has recently got off antidepressant medication and is experiencing challenges like irritability and stress. We talk about some effective tools that can be used to solve these challenges and how to best approach it as a coach.
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Effectively managing and resolving conflicts is one of your greatest strengths as a leader. Whether it's a conflict with a friend, spouse, or employee, it's an opportunity to work through challenges and strengthen your relationships and team chemistry. Or, if not managed well, could create even more problems…
In this episode, we share 3 Ways that Great Leaders Manage and Resolve Conflict. You'll learn:
- The REAL source of 99% of arguments and how to overcome it
- How you must view conflicts and approach them to reach quick resolution
- Common ways that most people handle conflicts which lead to greater conflicts down the road
Everyone knows that IQ is a scale of how “smart” you are. EQ, or Emotional Intelligence, is the leadership counterpart, and not as many know and understand this term. Ultimately, it contains the crucial skills to lead and inspire!
In this webinar, you will discover:
· Crucial skills that most managers do not practice which separates them from extraordinary leaders.
· Why EQ is the #1 predictor of professional success and personal excellence.
· How to develop and enhance your EQ to inspire and motivate people.
· Practical tools that will enhance your understanding of not just your EQ, but the emotions and behaviors of others to improve their results too!
This isn’t just about the difference between IQ and EQ and philosophical discussion about leadership, you are going to get actual tools to use and apply in your personal and business life.
leadership #EQ #emotionalintelligence #motivation #inspriation #leaders
Are you aware that over 90% of your reality, your thoughts, emotions, and actions, is driven by the subconscious mind?
What you believe about the world, about you, your challenges, your ability to succeed, is primarily dictated by the part of the mind that you are (mostly) unaware of! That should be somewhat alarming when you consider the implications... And wouldn't you want to influence that as much as possible?!
In this episode, I cover some of our most effective tools for re-programming the subconscious mind.
If you're struggling with reaching certain goals, if you feel "stuck" in any aspect of life, it's likely due to the subconscious programs that are running... Discover how to become aware of this underlying psychology and change it once and for all!
When people consider personal development, self-help, growth, transformation, one of the problems that they have – and it’s not taught by very many teachers – is a very simple notion:
If you believe that there is an obstacle or a challenge, or something that’s holding you back, and you’re reading books and going to seminars, and buying audio books, hoping that you’re going to solve the problem; there is a very interesting phenomena when you focus on and begin to create a breakthrough to the solution, when you actually succeed and get what you want.
The truth is, as the Greatest Version of You(GVOY)… fear and anxiety and uncertainty shoot off the charts! And normally, most people not only struggle with this, but the gamut of emotions are enormous and challenging… considering that all of your previous strategies were designed to lower fear, anxiety, and negative emotional stresses.
And for you to be the GVOY… you MUST understand and FEEL… this enormity! You must understand how to manage this fear differently and more effectively.
Is "greatness" hard or easy? What happens when you really push your boundaries and potential?
You MUST find your edge so you know what to push over. You CANNOT continue to push the edge of your above averageness... Not only does living an above average life do far more damage than you realize… Living life at an epic level is far easier than you ever dreamed!
Why is it so hard for so many? Are you in that trap? How do you break free of it? Discover how to accelerate past these psychological barriers and live life at Level 10! And, understand how your life will be FAR EASIER afterwards... Not harder!
The Greatest Version of You, the level ten version of you, where you are focused on your greatness; you've got all cylinders firing, you've got all your neural processes consciously rewired and focused on your greatness!
Some of the questions we explore are:
- What is Greatness, and what does it mean for you?
- Is Greatness hard or is it easy?
- What tools support your "legend" being made?
- How do you make a quantum leap from where you're at now to this legendary vision of you in the future?
Are you subconsciously sabotaging your success and Greatness? This episode explains common examples of self sabotaging behaviors and what you must focus on and do to overcome them.
Are you striving for more? Are you demanding and pushing yourself to grow each and every day? This is the key to Greatness. When you become complacent, there's little motivation to change, and it is the very thing that prevents you from having more in life.
This episode is about why you should absolutely eliminate complacency and what you must focus on to do so.
This episode goes deeper into our "change management" toolbox, how to deal with challenges that inevitably come when making significant changes and becoming the Greatest Version of You.
We also talk about the science behind habits, how to effectively break old habits and create new ones, and why the incremental approach to change is not as effective as a massive, radical approach.
Do you ever wonder what makes "change" so hard for yourself or others?
Do you ever wonder what makes it easier for some people, or why certain changes can be easier than others?
To make a significant change or upgrade in any area of your life, you must understand the psychology behind what drives change or prevents it! You must have tools in place to manage the challenges that come with changing old habits and thought patterns.
If you have ever struggled with change yourself – it is not necessarily YOU… it is more often what you have been taught to believe about change – even by professionals!
In this podcast you'll discover:
- How to effectively create and sustain change in your life and business
- Common obstacles with making changes that most people struggle with
- How to overcome common barriers to transformation
The last two episodes have focused on how your wealth creation strategies have been programmed, potential barriers and old beliefs that prevent your financial success, and how to begin thinking differently about money and your ability to "print" it.
In this episode, we give you more tools and powerful questions that will reframe how you think about wealth creation, and rewire your mind for outrageous abundance!
In this episode. we provide more questions and tools for you create an unstoppable abundance mindset. We also uncover other potential reasons and old beliefs that prevent you from creating more wealth and abundance.
The Psychology of Wealth, the money mindset required to have financial success. Why is this so important and should come first before any technical training on your "money making" vehicle?
Because your "operating system," the thought programs and patterns, are what create your outcomes and what you think is possible or not. It's dictates your application of the skills and knowledge you acquire, it's what limits or enhances your ability to make more money!
In this episode, we share tools and questions to help you upgrade your "mental software" for more financial success.
Your ability to monitor your emotions, as well as others, and use them to guide your thinking and behavior is where you will find immense power.
With emotional mastery, you will be able to quickly and effectively shift disturbing or unpleasant emotions, while also finding value from them instead of trying to avoid or suppress them.
The best leaders understand this and consciously use their emotions to inspire and motivate themselves and people around them.
In this episode, we cover how to master your emotions and develop your emotional intelligence/quotient (EQ).
What if you can control and consciously direct your emotions as you please? At The Inevitable You®, we teach that emotions are a product of "mental software," when you change the programs and patterns it changes how you respond to the "data" of life, it changes how you FEEL about what's happening.
Your ability to manage and direct your emotions, your emotional quotient(EQ), is also one of the vital elements for maximizing your results with the Law of Attraction, making sure your emotions are in alignment with your attraction.
In this episode, you will get tools for not only managing your emotions, but consciously activating your emotional intensity and feel more joyous and excited every day. Using these tools to control your emotions will greatly improve your use of the Law of Attraction and the results you create!
Last week we talked about the Law of Attraction(LOA) - what it is, how it works, and how to use it to your advantage to manifest your goals and dreams. In this episode, we give you two enhancements to the LOA: the Art of Allowing and the Science of Deliberate Creation.
These two concepts help your application of the LOA, and also helps with dealing with the attractions and creations of people around you. Practicing the Art of Allowing allows you to receive the things you are trying to manifest, and feel more at peace and less stress or anxiety about other people's challenges and painful attractions. The science of deliberate creation is all about using the tools available to be more effective with your manifestations and how you create them.
The Law of Attraction is one of the most vital concepts to understand for creating the reality you want to experience.
You may have heard this referred to as "thoughts become things," or "what you think about and focus on it what you get." However, there is much more to it! And as you will discover, it is not always working in your favor...
In this episode, we discuss how it works and how to use it to your advantage to manifest your goals and dreams, and we will give you practical tools for applying this universal Law and using it effectively.
In this powerful episode on relationships, Bill talks about how in addition to there being no "manual" for falling in love, we do not set standards for having great relationships. Bill ends this podcast with practical tools for improving all of your relationships by setting great standards. Visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your FREE trial of our online membership program and courses!
Are you creating a legendary relationship with your soul mate? (or, if you are currently searching for one, this applies to you too!)
You know how to set goals in most areas of your life, you even know how to set "stretch" goals, whether it's for your job, your business, your health... But do you know how to do it in the most significant area of your life? Your relationships?
Wouldn't you want that? Wouldn't you want to apply your success psychology and tools to your relationship too?
In this episode, we discuss what it means to create a Legendary Relationship (or search for one) and how this applies to not only your romantic relationships, but for business, friendships, everything!
One of the most powerful things you can do to change the quality of your life is to change the quality of the questions that you ask.
Just like a computer program, we constantly ask ourselves a "primary" question, and a series of questions to follow, in a logical order, that allow us to process life and our experiences.
You will notice that you ask this question or constellation of questions across many contexts and in many cases. This question may not really be resourceful or as empowering as we need it to be.
In this episode, we cover a tool for identifying what this question is for you, and how to design a new question that is empowering and resourceful!
In honor of Dr. Martin Luther King Jr. Day, I cover one of our most powerful tools that he inspired: the "I Have a Dream" speech.
This is one of the most effective tools for creating excitement and passion for your goals. It will also help you get clarity on your vision of the future you want to create and fuel your actions with great emotion to keep you inspired and motivated.
Doing this tool properly involves several elements, and doing so will make you jump out of bed in the morning and keep you focused on your mission!
I talk about some of the latest research on how elite athletes and top performers set their goals, which actually challenges the conventional SMART format. (Specific, Measurable, Actionable, Realistic, and Time based)
The new research says that creating specific goals can be challenging for most people, and that there is a more effective method called "open goals" that can make the experience of working toward you goal more enjoyable and create motivation.
I give you my take on this new research and why it may not be totally accurate and why this new method of "open goals" can be problematic. And, I give you our solution for making this a great strategy for pursuing your goals and resolutions this year.
In this episode, we give you tools for diagnosing your "mental software" to make sure it's working properly and getting you the results you want. These tools will help you maintain your momentum with your new "software" installation, and make sure you stay on track towards your goals.
In part 2 of this series, we cover the rest of the 9 step process for successful goal keeping so you enter 2021 with momentum, clarity, and a detailed action plan for fulfilling your goals and resolutions!
This process, when done correctly, virtually guarantees success with your goals and New Year's Resolutions. You will walk away with an action plan for 2021, as well as the excitement, motivation, and "software" elements needed to stick to your plan!
Chances are you have failed with your New Year's Resolutions in the past. Maybe you have even stopped making them because what's the point anyway? Well, you're not alone... Studies have shown that 60% of people create resolutions, but only about 10% actually make them happen. Why do so many people have a tough time with keeping their resolutions? This episode covers the top ten reasons why, and what you MUST do to ensure your success this year! And, these ten things apply to all goals, not just resolutions...
In this episode you will discover the difference between goal setting, planning, and goal KEEPING. You will learn the psychology and tools to ensure you stick to your goals and resolutions for 2021. Before you create any goals, you want to understand these distinct "psychological programs" and how they impact your success. You'll understand why most people fail with their New Year's Resolutions and what you must do differently to be successful.
2021 is just around the corner and in The Inevitable You® Coaching System, it is not just a new date on the calendar, it's time to design your new "mental software" because your "Windows 2020" will soon be outdated!
As you prepare for another year and look at what it will take to accomplish your goals, we equip you with the best tools to ensure your success. I talk about what it means to "design" and "install" mental software, and why this is so important to understand and do before setting any new goals or resolutions.
Gratitude is one of the most powerful emotions, and has been called the "relationship emotion" because it helps cultivate positive relationships with yourself as well as others. So, how does one experience more Gratitude?
There are many blogs with tips, strategies, and tools for practicing gratitude, and they are mostly valid and great things to practice. But the challenge is that many people struggle to practice it and fully experience what true Gratitude feels like. I explain the reason why, and what you REALLY must do in order to experience gratitude at the deepest level.
I also talk about how to consciously experience more gratitude to elevate the quality of your life. I share a few of our most powerful tools for truly creating gratitude, and how you can experience it instantaneously and use it to counteract negative emotions. You will also discover how to use this as a strategy to reverse patterns like depression and anxiety.
Most of us have our biggest challenges during the holidays when, in fact, this time of the year should be the highlight! This special podcast will forever change how you see and experience the holidays. You will begin to change and transform your experience, and learn how to create an extraordinary celebration of the holiday season.
This episode provides the tools for you to:
- Examine your beliefs around the holidays: where these beliefs came from and, most importantly, how to transform them.
- Consciously choose new meanings for the holidays and imbed them into your body in a most powerful fashion.
- Experience the holidays from the heart (the only way to do it!
- Consciously choose and design all your future holidays.
- Develop an action plan and walk away fulfilled, knowing what to do now and the next day to have a magical holiday experience!
In part 2 of our series on stress management, we give you more tools that not only reduce worry and anxiety, but allow you to feel more at peace, confident, and excited for life's challenges and stressful times! In this episode we talk about:
- What stress is NOT and the common myths about how it helps us
- The value of stress in our past and how it served us for survival, but is not required like it once one
- The positive side of stress and how it contributes to our growth
- Why simply using the word "stress" creates negative energy and how changing your language will empower you
In this episode, we cover some quick tools and tips that help you better manage stress, and how to use it to your advantage to fuel your Greatness. I explain how anxiety and worry are really just learned "programs" and habits and do not really serve you.
You will see how just changing your perception of stress and how you talk about it will instantly change your experience to one that is empowering versus disempowering. Discover how to change your focus so that you minimize your worry and anxiety and create more peace, ease, and confidence!
I share some quick tips that will make your epic health trajectory even easier! These are things that I believe everyone should implement into their routine, they help you feel better and increase longevity. Some examples include:
- How to feel more rested and energized when you wake up
- New technology that protects you from harmful radiation
- My favorite resource for health education and knowledge
- The one regular habit that everyone should implement to manage weight and eliminate toxic cells from the body
- and much more!
Do you find it hard to stick your diet or get to the gym? Do you feel like it's hard to reach your health goals? In this episode, we share why it’s so difficult for most people to get motivated, and how this was programmed into us at an early age. You're going to discover how you can use pleasure and pain to stick to your health plan, how to get excited about your health goals and the actions required to get there, and actionable tips for creating accountability so you don’t sabotage yourself!
In this episode we discuss the power of your thoughts in creating better health, how your beliefs can actually change your genetics, the science behind the link between how you feel and your thoughts, and some examples of how you can change your experience of being "sick." I also talk about two of my favorite practitioners and authors who take a metaphysical approach to healing and provide guidance for actually applying these concepts to create better health.
College football star Adam wants to know how to succeed in his new business career. William tells Adam to translate the same principles and tools he uses to succeed in football to his new career. A successful model includes hard work, dedication and setting clear, well-defined goals. Having a vision for where you want to be in the next five years and a clear path to get there.
Caller Craig asks whether struggle is good or bad. William explains that we can create goodness or badness for ourselves from our struggles. Great people see struggle as a positive lesson. The rest see struggle as an excuse to not be great. A powerful take away message dispels the common saying, "If only I'd known then what I know now," as incorrect. We should instead be saying, "If only I had the magic and freedom now that I did as a powerful 4 year old!" Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses how gratitude, next to love and forgiveness, are the three most powerful emotions we have. Gratitude is so powerful that if we focus on it deeply we can cure negative brain chemistry states like depression. When we suffer from depression, even severe depression, William stresses that we are not broken. Our strategies are merely broken. Gratitude is a powerful tool to help us begin fixing our brain chemistry and find new strategies for our challenges.
Visit www.theinevitableyou.com to keep learning how the Inevitable You coaching system will help you design the life you want and deserve!
Do you define yourself based on the mistakes you have made in life? William encourages us to instead focus on how we respond to our struggles, challenges, and setbacks. William explains that to be champions, we must focus on the "Act after the Act." We can't have a new beginning, but we can create a magical new ending. You must visit www.theinevitableyou.com to keep learning how The Inevitable You coaching system will help you achieve the greatness you seek. Sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Tommy is successful in life and in business. He wants to live life to his fullest potential; however he struggles with the negative talk in his mind. William teaches Tommy how to use concrete tools to overcome these negative, critical voices in his head. They work on the "Turn Up The Volume" tool to amplify the helpful thoughts and its counterpart to decrease the volume and add a squeaky sound to the voices that say he can't make it. William also teaches Tommy the "I Choose The Meaning" tool, allowing him to take from a thought or situation meaning that will empower him instead of minimize him and his ambitions. William teaches Tommy how to powerfully believe in himself no matter what thoughts may arise. You must visit www.theinevitableyou.com to keep learning how The Inevitable You coaching system will help you achieve the greatness you seek. Sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In this podcast in the Business Greatness series, William discusses the difference in philosophy between champions and everyone else. Champions learn lessons from their mistakes and think they are one step closer to their greatness. However, everyone else uses their much smaller scale mistakes as evidence for why they will never be a champion. Both of these are simply recipe cards. We can pick the recipe cards that propel us to greatness. William discusses how this is done with his "I Choose Meaning" tool. You must visit www.theinevitableyou.com to keep learning how The Inevitable You coaching system will help you achieve the greatness you seek. Sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses another tool in the business greatness series. We experience a situation and interpret that situation, often unconsciously, as good or bad. We all play movie scripts in our heads which drive our interpretation of the experience. We can choose which movie we play using the "Kettle Drum" tool. When you interpret a scenario are you beating a loud kettle drum or playing the small monkey cymbals? Often we play a huge kettle drum to our negative experiences and play the small cymbal drum to what is going well in our lives. Instead we can choose to emphasize "I am Amazing, I am a Magical, Powerful Being!" on the big kettle drum and play the small cymbals to what is hurting in our lives. How we respond is a choice and it drastically affects our reality. You must visit www.theinevitableyou.com to keep learning how The Inevitable You coaching system will help you achieve the greatness you seek. Sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Patricia struggled last week with the negative movie scripts running in her mind. She speaks again with William and recounts how simply changing the movie script created amazing, positive shifts in her life in only one week! Mary then calls in and discusses with William the powerful movie scripts running in her mind that have propelled her to greatness despite being a single mother of six children who continues to have to face overwhelming odds and crises. William emphasizes that Mary must embrace being a spectacular, unbelievable role model in the face of incredible odds, instead of running the program that she is just "a good role model." Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Our bosses or spouses say something or make an expression; we examine our client's body language, then we immediately assign a meaning to these situations. Usually the decision of whether it is a good or bad situation is completely unconscious. Next we assign an emotion to that meaning. Finally we take action based on an unconscious assessment that comes from the movie script we are playing in our head. The transformational point is that we can actively, consciously choose the meaning of each situation. How we choose to react shapes the entire rest of our reality. Does a bad economy cause fear or excitement at all the opportunity for greatness? Does our spouse's expression cause us to get defensive or become more loving? We can choose whether we see each situation as half empty or half full and then take powerfully positive actions. You get to choose which movie plays in your life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses with caller Patricia about changing the movie scripts in our heads. Patricia struggles with many scripts that stop her from finishing her dream. We have to be very careful with the language and movie scripts because they shape our thoughts and actions, dreams and goals. The words we use create our reality. We must have the courage to chase our dreams. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In this podcast in the Business Greatness series William introduces another tool for success. He suggests we write a paragraph about "Who Are You?" He emphasizes we must then rewrite it using Big, Powerful nouns, verbs and adjectives. Describe yourself in the way you want to be. Playing a terrible movie script will not get you to a great ending. You must rewrite the script if you want to achieve your innate greatness. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses a tool for Business Greatness. However, this tool can be used in any situation by anyone. We must change the sinister movie and soundtrack playing in our heads to one of a hero battling and ultimately defeating the villain. William discusses how powerful music is to shifting our consciousness. If we simply change the soundtrack to the movie script running in our heads, we can greatly shift our reality. Have you ever been to a movie that was so amazing the audience cheered and applauded at the end? Create a movie script for your life that has YOU applauding at the end (end of the day, month and at the end of each year)! Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues the Business Greatness arc by discussing why most people resist their greatness. He develops a fantastic metaphor for how we much approach greatness. By its very nature, greatness is designed to scare the wits out of us. We must be willing to soar despite this and despite the complete lack of all safety mechanisms. Are you ready to let go of everything that holds you back and charge forward into the unknown ether of your greatness? Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In this third part to the Business Greatness arc, William talks about living "Inside Out." This means having your greatness come from within and not relying on the approval of others. Do you know with absolute certainty on the inside that you are doing the right thing or do you need support and praise from other people? Do you have the power and capability to believe in yourself when faced with the gravest risk and many who stand in your way. William urges us to not take No for an answer and go with our gut instinct. Wire yourself for success now. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues the Business Greatness arc by elaborating on Part 1's question: Do You Want To Be Great? Why would you NOT want to be great? Some say the great ones in school were ostracized and labeled nerds. Is this example what is holding you back from being great? If not, what is? We have to decide NOW if we want to be great then LIVE It! Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William begins a multipart discussion on Business Greatness. He begins this arc with the question, Do you WANT to be Great? Are you committed to Greatness or are you committed to Fear? William discusses how we create reality in two time frames: now and not now. Do you want greatness NOW? Caller Jeff gives a testimonial of how William's advice to be vulnerable has rocketed his career into the next dimension. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William concludes the New Years' Resolutions podcast series with the last reason why most New Years' Resolutions fail. Most people focus on HOW they are going to change instead of WHY. When the WHY is big enough you will discover unlimited possibilities and the HOW will come. William finishes this part of the podcast detailing exactly what we must do to be successful in our New Year's Resolutions and the rest of our lives.
Visit www.theinevitableyou.com for more resources to help you create powerful New Year's Resolutions and design life the way you want it!
In the previous podcast, William explains the top four reasons why New Years' resolutions fail. In this portion of the podcast, William discusses reasons 5, 6 and 7. After we think through and create a great plan, we believe we can succeed and we execute that plan. Next we must set up resources and accountability. We must have laser focus clarity on what our goals mean to us. Finally William uses a concrete example to show how to be successful with change.
Visit www.theinevitableyou.com for more resources to help you create powerful New Year's Resolutions and design life the way you want it!
If you fail to set-up a detailed plan (and/or quit trying midway) you will not reach your New Year's goals. William goes on to talk about how most people feel they do not deserve what they want. Lack of follow-through is a key enemy. Listen to this podcast to hear what NOT to do when it comes to this year's resolutions.
Visit www.theinevitableyou.com for more resources to help you create powerful New Year's Resolutions!
Many of us use medication to change our brain chemistry. Another solution just as effective is to change what we do with our body like smiling. Activities like this also change our brain chemistry but without any negative, addictive side effects. William emphasizes how we are not broken and how we can all change to be extraordinary.
Visit www.theinevitableyou.com for more information and resources to help you live your life by design!
No matter what your challenges, vices or crutches are in life, you can learn better, healthier strategies. You are not fundamentally broken. In this podcast, William talks with two callers about addictions and ways to deal with them. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues this podcast discussing metaphors that show when we change our thoughts, our lives will change. Our reality today is based on neural recipe cards that we have been taught. We do not have to struggle to change our negative behaviors. When we change the way we think about things, the behavior will change automatically. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William uses several metaphors to explain how what we think creates our reality. He explains how it is actually very simple to change how we are thinking to create magical results in our lives. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
The nine verbs are: see, hear, feel, know, think, believe, focus on, what you physically put in your body and as a consequence take action. In this podcast, William talks about the last of the powerful nine verbs. He discusses how what we think and believe creates our reality and controls how we feel in our body. We can change our thoughts and beliefs to create the life we want. We can also control what chemicals flood our system only by changing our thoughts and beliefs. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
The nine verbs are: see, hear, feel, know, think, believe, focus on, what you physically put in your body and as a consequence take action. In this podcast, William discusses how what we see and what we hear about a situation controls how we respond and what strategies we use in that response. William talks to an extremely grateful Steve who used these tools and radically improved his life after some serious struggles. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Do you make life happen or does life happen TO you? In this mini-podcast, William discusses how we can create our own reality and have fantastic relationships, careers, and wealth no matter what happens in our lives. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
It's never the resources you have that matter. It only matters how resourceful you are. William talks to the caller Kelly about his business and how he can achieve greatness. Kelly asks how he can encourage others to live life boldly instead of only avoiding pain or fear of failure. William employs the 1000 foot mountain climber vs. the 8 foot step ladder metaphor to explain how successful people approach life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In the stormy seas of life what is your attitude? Do you feel never more alive or never closer to death? William tells us how to change the psychology of fear into the psychology of success and greatness. They really are different sides to the same coin. It is not that life is happening to us; it is how we respond to the stormy seas. William teaches easy to use tools to change our thinking so we can be successful in all stormy areas of our life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
A belief is something you hold to be 100% true. WHAT WE BELIEVE IN OUR MINDS TO BE TRUE IS WHAT BECOMES OUR REALITY IN LIFE. What are your beliefs? Are they creating the life you want or not? William discusses the belief systems of champions, average people and those at the bottom in life. He talks about how we establish belief systems and how we can change them to create greatness in our lives. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William talks about hope and potential vs. pain and bitterness. He plays a recording of an angry voicemail and contrasts it with a caller who applies The Inevitable You principles with great success in his life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In the second part of William's Valentine's day show he discusses the roadblocks to unconditional love. William talks about how to love yourself unconditionally and goes on to discuss how to love a difficult person. Visit www.theinevitableyou.com and sign up for your free trial of our online membership program to start improving your relationships today!
William's Valentine's Day podcast discusses relationships, love, the search for love and the standards we set. He goes on to discuss the Fatal Flaw theory and ends with how we can be our own worst enemy. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William talks with a frustrated Susan whose husband has been unemployed for six years. William offers a fresh perspective on how to improve their relationship, build her husband's confidence and leverage his strengths. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In this powerful podcast on relationships, William discusses how in addition to there being no "manual" for falling in love, we do not set standards for having great relationships. William ends this podcast with concrete tools for improving all of your relationships by setting great standards. Visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your FREE trial of our online membership program where you can access hundreds of hours of content just like this!
William continues the podcast discussing masculine and feminine energy in relationships. Understanding this polarity is the beginning of the secret to having more passion in your relationship. Visit www.theinevitableyou.com for more resources on improving your relationships and sign up for your FREE trial of our Live Life by Design membership!
William explains the difference between masculine and feminine energy and how they have evolved for men and women throughout history.
We are taught how to do almost everything in life but we are not taught to find or build good relationships. William discusses that in relationships we learn by what we see our parents do. In order to find and create a great relationship for ourselves we need to develop relationship goals with our spouse similar to how we would plan for greatness in business. We need to establish a roadmap with measurable goals and review them periodically just like an annual performance review. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues the discussion of our Master Mind groups and how we can use them to create fantastic success in our lives. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the "Master Mind" concept and how we can create such a group of people in our lives who will support our greatness. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William summarizes the top ten reasons why New Years' Resolutions fail. He provides quick, easy to understand examples to cement these critical neural programs so we can be wildly successful in our next new beginning, whether that is tomorrow morning or the beginning of next year.
William discusses with the caller Joe the top reasons why most new years' resolutions fail. William helps Joe figure out the real reason why he doesn't keep his goal to go to the gym and an easy way to get around his roadblock. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William finishes the series with a powerful final segment for creating an incredible new year. In this segment William discusses how to we created success in the past can be used to create greatness now. We must use S.M.A.R.T. goals to achieve our greatness. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the common "Lose Weight" New Year's resolution with the caller Arlene and helps her understand what neural roadblocks get in our way. William finishes the call by helping Arlene uncover and remove these roadblocks to her weight loss success. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues discussing how to create an amazing new year. He works through an exercise on how to let go of habits, behaviors, beliefs - anything negative from the previous year that we do not want to continue in the new year. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues his conversation with the caller Mary about how we can use procrastination to our benefit to create an incredible new year. He also discusses Steven Covey's "Big Rocks" metaphor as a tool for creating the year of our dreams. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the first tool for examining last year - what you liked and what you could not stand - and creating the next year to be full of greatness. William drills down into this tool with a caller. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William continues the PTSD seminar delivered to a military audience. In this half of the seminar William discusses two more tools for overcoming PTSD and other mental health challenges without medication. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
With a successful background in the military and mental health, William has a unique ability to help others understand and overcome PTSD. This is a PTSD seminar presented to a military audience. Here William provides the listeners with a thorough understanding of how conventional therapy incorrectly addresses PTSD and how anyone can win their struggle with PTSD. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William uses the architect/builder metaphor to discuss how we can choose to change right now; however, most of us put off our dreams and goals until another day. Change is a choice we can make right this instant. William also talks to a caller who describes the amazing progress and success he has had since implementing William's tools and strategies only 30 days ago! Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William uses the builder/blueprint metaphor to discuss why we change and why we resist change. He discusses what change means and breaks down the three simple yet profound steps we can take to create change in our lives this very instant. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
This is a follow up to the podcast "We Build Our Reality Nail By Nail." In this podcast, William discusses how we can first examine the current blueprint we are using to build our lives. Reality does not happen TO us. We create our reality using our blueprint for building our life. Next William discusses tools we can use to create a new blueprint to build the life of our dreams, a life of success - whatever success may mean for each of us individually. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses how the top 1% of people have a secret to success that the rest of the 99% don't know. William reveals the secret to greatness and success in this podcast. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
What is your Identity Statement, the "I Am" that you believe about yourself? This statement will control your present and future. If we change how we think about ourselves and how we frame our circumstances, we can change our outcomes like the flip of a switch. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the identity statements, the "I am" statements we think/say to ourselves thousands of times a day. William explains how these statements are linked to our bad habits and that no matter how bad a habit is, it always has benefits. Once we completely and accurately understand the good and bad sides to a habit and find new ways to achieve the benefits we are getting, it becomes easy to change. William uses an example from a client to dissect and change broken and unhealthy "I am" statements. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the 2nd secret to being a superstar in life, to being the best You that You can be. This podcast examines how we deal with rejection and define who/what we are vs. the opinions of others. The #2 secret is how we deal with rejection that determines how successful we will be in life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the number one secret to being a superstar in life. Those in the top third of life have winning programs and believe they are successful. You Are Not Broken. There is Nothing Wrong with You! William uses sales metaphors to discuss how to be a winner in your life, relationship, business. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
A caller asks William how to give up an old habit he has been trying to change. The caller wants to improve but finds change to be very difficult. William discusses how changing something critically depends upon how we think about the situation. He helps the caller understand exactly how he can make change easier. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William examines the paradoxical messages we interpret from fear. For many of us fear tells us to stop, that something is going wrong. William challenges that notion and examines how those at the top of their game understand and harness fear. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Do you feel like you have a below average life? William discusses practical, real, transformative changes with a caller to create a life that is off the charts. You are not destined to be in pain and to struggle. What would your hero do if he/she parachuted into your life and faced your struggles? How would they solve them? Heros and winners time travel to the future and imagine themselves as being wildly successful. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the "Time Traveling" tool. We all time travel to the past and to the future. Are you seeing a positive outcome where you are successful and win big or are you seeing the worst possible outcome? Winners time travel to the future and see themselves winning big. Others time travel and prepare for the worst or simply imagine just getting by or otherwise avoiding failure or pain. How do you imagine your future? William challenges you to dream out loud! You have an incredible ability to become that winner in your life. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William & his guest Greg Mooers talk to a caller who has been suicidal and feels he has lost everything. In these places, have we really lost EVERYTHING? If we stay focused on the things that will revive our passion then our attitudes and lives will change for the better. Every thought we have is a choice and defines how we feel and who we are! Focus on what you want! Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William interviews Greg Mooers who discusses the theory of our Heart Virtue. All the heros Mooers studied (Mother Theresa, Martin Luther King, Lincoln, etc.) each have one virtue that dictates everything they do. We also each have a virtue that drives our values, beliefs and behaviors. If we are willing to be courageous and stand for what is most meaningful for us, that is when we are going to start our own path of heroism. Are you ready to become the hero in your own life? Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
Are you struggling because you are mentally playing the movie of your life with debilitating stories about yourself and your life? Or are you struggling like the butterfly in the chrysalis to wring the water from your wings so you can soar? It's not what is happening to you, it is what you do with what is happening to you that ultimately creates your reality. Change your movie to get what you want! Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William Sumner discusses the Association/Dissociation tool. We already play out the worst case scenario as we're facing our life's challenges. Instead imagine the greatest success possible. Envision it so strongly that you feel it with every cell in your body, that you sense it with all the body's senses. Amazing success and greatness will follow. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses what it takes to change our thinking so that we are wired to win. He discusses the tools Association/Dissociation and "What would my hero do." William also discusses how what we believe about ourselves determines where we end up in life. We can change that belief to become winners in our lives.
Are you wired to win? Do you think like a winner? In your life's difficult situation, how would your hero - who you believe is wired to win - handle your tough situation? What if we did or said just that thing? If we are instead trying to limit our pain, we will never win. You can think like a winner if you believe you can win and you practice your life like you can win and you commit to making yourself better. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
William discusses the psychology behind addictions. We can be predisposed to addiction, but our addictions are really about numbing pain. We can claw our way out of addictions by choosing different strategies to deal with our pain. In the second half of the program William discusses Mother's Day and how mothers can learn to love themselves first and then teach that to their children and grandchildren.
William discusses the outdated programs our parents taught us (eg. money doesn't grow on trees, clean your plate, nothing worth having comes easily) and how these programs shape our reality today. In an instant, we can wake up and begin using new programs that create greatness. Additionally William discusses the programs that lead to carrying excess weight. Please visit our website at www.theinevitableyou.com and sign up for your 2 week FREE trial of our monthly membership that gives you access to hundreds of hours of content!
William continues the show talking to the caller who has some challenges, "alligators," coming up from his past to haunt him. Bill walks the caller through understanding it is the strategies for solving the problems, not the problems themselves, that create what we want in life. William reviews many of his favorite metaphors which explain how anyone can change their strategies in life to create greatness. He reviews the 800' cliff vs. the 8' step ladder metaphor, the Don't Spill the Milk metaphor & discusses his "failure with honor" phrases. Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
William reviews one of his favorite metaphors: what is the difference between climbing an 800' cliff vs. an 8' step ladder? It all depends on what meaning we associate to the two experiences. If someone is terrified of heights, their mental story is that when climbing an 8' step ladder he or she is never closer to death. However a rock climber would have the same brain chemistry happening (fear, adrenaline rush, etc) but would never feel more alive! In the face of life's challenges, we can choose to be terrified or exhilarated! William discusses this with a caller who is creating a negative story surrounding a challenge in life. Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
Bill Sumner continues his conversation with Steve who called in saying, "I am a Loser!" Bill argues Steve has instead been using losing strategies. Bill discusses how negative "I Am" statements can keep us stuck losing. To be a winner in life we have to believe we are winners. We have to ask ourselves "What would a winner say, do, think, feel, focus on at this moment?" We must then act on what inspiration comes – immediately implement the winning strategies. Write the story of you 25 years from now. What do you want your life to look like in 25 years. What winning strategies do you have to implement now to get there? Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
A courageous caller states, "I am a Loser!" Bill counters that we may use losing strategies, but the past is Never who we are. In one breath we can choose and begin implementing winning strategies. Bill discusses some of these strategies in this podcast.
To be a superstar involves being willing to make lots of mistakes along the road. Do you reward the mistakes of your team or do you punish mistakes? Do you reward your team (business or family) when they are not making mistakes? Do you punish dissention in your children or sales team? We need challenges and mistakes to learn and to become the greatest version of ourselves. We must believe we are gold medal winners ahead of time in order to achieve such greatness. Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
Most people have it backward: they try to change the behaviors with a negative psychology dragging them down and wonder why they struggle so much. In order to become the greatest version of you, first change the psychology which will then create the behaviors necessary to become a superstar! Along the way though, the greatest winners have made the greatest mistakes. It is a necessary part of the process. Do you reward the mistakes necessary to become a success or do you reward the safe behaviors that keep you average? Visit our website at www.theinevitableyou.com and sign up for your 2 week FREE trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
Even if you are not in sales, every human on this planet participates in sales in some way. Whether you are selling a product or conveying your values to your children, we are selling our ideas, wants and needs. The most important psychology behind this process is: are you good at sales or good at closing? William discusses the critical difference between the two and how to become great at closing. William helps a caller who sabotages the closing process and helps him overcome his limiting psychologies. Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can learn more about this extraordinary coaching system and access hundreds of hours of content that will help you change your thinking patterns to create the results you want!
This is a continuation of a discussion that William has with a caller about achieving her goals. William explains the psychology behind believing that you deserve something versus "trying" or working hard to accomplish something. William helps the caller through a number of disempowering beliefs and limiting neural programs. Visit our website at www.theinevitableyou.com and sign up for your 2 week free trial where you can get hours of content of William working with real people!
The word "addiction" generally gets a negative connotation because people use it to describe the inability to quit alcohol, or drugs, or cigarettes, etc. But the reality is you can be addicted to anything, money, love, success, happiness. What are you addicted to? William talks about the psychology of addiction and how you can use it to create desirable outcomes, and he talks to a caller about her current strategies for losing weight. Please visit our website at www.theinevitableyou.com to learn more about this extraordinary coaching system.
Everyone has their own unique fingerprints, no two people have the same loops and swirls. The same is true for your neural blueprint, or how your brain is wired. We all think differently, we perceive the world differently, and we react differently. William talks about "neural fingerprints" and how it relates to re-wiring your mind and thinking differently. Visit our website at www.theienvitableyou.com and sign up for your 2 week FREE trial of our membership where you can access hundreds of hours of content that will help you rewire your mind to create the results you want!
This is part 2 of an episode on belief systems, how they are created and how we can change them. William talks to two callers about their belief systems and helps them through questions they have about their own beliefs and the problems that have transpired. Visit our website at www.theinevitableyou.com and learn more about belief systems and other life changing tools!
What do you believe, with almost %100 certainty, to be true about the world we live in? About yourself? About your success? Belief system are usually programmed into our minds at a young age by our family of origin, and what we believe about ourselves and the world around us creates our reality. Two factors that affect how a belief is created is repetition and intensity of the thoughts and emotions associated with it. This episode explores how belief systems are created and how we can change them. Visit www.theinevitableyou.com for more information on this extraordinary coaching system!
Neural programs run our lives and our every day interactions with people and reactions to events. They are programmed into us at a very early age and are slightly modified by life experiences. William looks at more ways that neural patterns are created, and helps a caller out with his question on how it applies to his life. Please visit www.theinevitableyou.com for more information on this extraordinary coaching system. Sign up for your 2 week FREE trial of our membership today!
Neural programs are beliefs, patterns, and virtually automatic responses to things that happen to us. They are programmed into us at an early age and modified slightly by life experiences, and they create our reality on a daily basis. William talks about the 3 things the mind does to create reality, and the 7 things that create neural programs. Please visit our website at www.theinevitableyou.com and sign up for your 2 week FREE trial of our monthly membership that gives you access to hundreds of hours of content!
Massive radical change is far easier than incremental change according to recent research in neural sciences. William talks about the psychology of change and why it can be so difficult for people. You will also learn strategies to make changes instantly and permanently. Everything is always changing and change is necessary for growth, so having the right mindset puts you ahead of the game! For more tools and information on changing your behaviors, thoughts, emotions, or your life, visit our website at www. theinevitableyou.com and access your 2 week FREE trial membership that provides dozens of tools and hundreds of hours of content.
Oftentimes the strategies we use were programmed into us at a very young age by our family of origin (our parents, relatives, siblings, etc.). Sometimes it only takes one sentence to write a line of code in our "mental software" that greatly affects how we create our reality. William gives you examples of how this one sentence could be programmed in your mental software , and attempts to reveal the truth behind illusions that you may have about yourself and the world. Please visit www.theinevitableyou.com for more information on The Inevitable You coaching system and sign up for your 2 week FREE trial of our website membership where you can access hundreds of hours of content just like this!
In this second part of the Towards and Away tool, William discusses away patterns and how they might appear in your life. The towards and away tool is one of the most powerful tools for understanding how we create reality. Are you moving towards what you want? Or away from what you don't want? One pattern will create more success than the other. For more tools like Towards vs. Away, please sign up for your 2 week FREE trial of our website membership at www.theinevitableyou.com/membership-benefits.
In life, are you moving towards what you want or away from what you don't want? In this episode William discusses on of the most powerful neural programs in The Inevitable You system, towards vs. away. The most successful people in the world are generally moving towards the things that they want. Most of the time, people who are unsatisfied or experience pain in any arena of life are avoiding the things that they don't want. William talks about how these patterns can appear in your life and the pros and cons of both. Please visit www.theinevitableyou.com to learn more about this coaching system and discover more tools just like Towards vs. Away!!
This is the 6th and final episode in the series of the Law of Attraction. William covers the last of the 9 enhancements to the movie "The Secret" and talks to a caller about their experience with the Law of Attraction. He wraps up discussion on how to change your thinking to attract the things you want in life and actually use the strategies to create your reality. For more information on how to use this incredible coaching system to change your life , visit www.theinevitableyou.com where our membership offers a library of tools and exercises to shift your psychology and develop your manifestation powers!
William continues his discussion on the psychology of addiction and how to reverse the neural pattern. Addiction is just a neural strategy that when used for a positive outcome can be very beneficial. William explains how to use NLP(neural linguistic programming) to overcome alcoholism or drug addictions and re-wire your mind to make this a beneficial strategy. Listen to real callers share their thoughts and how they have succeeded in getting past their negative addictions. Visit www.theinevitableyou.com where our membership offers dozens of tools that you can begin using today to change addictive behaviors and create a new life!
Many people deal with addiction on a daily basis, whether its food, nicotine, or alcohol. This episode covers the psychology of addiction and how it is only a strategy that our minds have developed. William talks about why it is hard to break these neural patterns and how NLP(neural linguistic programming) can help you overcome this behavior. When you change the strategies that you are using, you can begin to change your life instantly and use addiction strategies for your benefit. Please visit www.theinevitableyou.com where our membership gives you tons of tools and resources to change your psychology and overcome harmful addictions.
This is the fifth episode in a series of 6 that covers the 9 enhancements of the movie "The Secret" which presents the Law of Attraction. In this show, William talks more about the power of positive emotions and associating them to desired outcomes to attract the things that you want. Most people will associate more to negative emotions like anxiety when anticipating a future event and this is the reason they attract undesirable outcomes in their life. He also talks about why people struggle with losing weight and examines the psychology that would help them overcome this obstacle. Please visit www.theinevitableyou.com to find out how you can apply the Law of Attraction and develop the psychology that will create success and happiness for you!
This is the fourth episode in a series of 6 covering the 9 enhancements of the movie "The Secret" which presents the Law of Attraction. William talks more about why people don't use what the movie talks about in their own lives and how to apply it in your life. He talks about the power of identity statements like "I am" and how to use emotions and specific requests to attract what you want. There is a difference between goals and outcomes, and William covers this in detail and how to set SMART goals to create the outcomes that you desire. For more information on how to use the Law of Attraction to transform your life, please visit www.theinevitableyou.com.
This is the third episode in a series of 6 that covers the 9 enhancements of The Law of Attraction as seen in the movie "The Secret". Most people understand this law, but most do not use it or do not know how to properly implement it in their lives to create what they want. Discover how your mind creates reality and how your current psychology limits you from getting what you desire. Learn how to use the Law of Attraction to create great outcomes for yourself and find abundant wealth, love, and happiness. For more information on The Inevitable You coaching system and more tools for reality creation, visit www.theinevitableyou.com!
This is the second episode in a series of 6 that covers the 9 enhancements of the Law of Attraction, which states that our thoughts become things. William discusses the importance and power of emotion when manifesting desired outcomes and creating the life you want. He goes deeper into how to actually use the Law of Attraction as explained in the movie "The Secret" and answers questions from a real caller. For more information on how to use this universal law for yourself, please visit www.theinevitableyou.com
The Law of Attraction says that what you think about and focus on ultimately appears in your life, positive or negative. The movie "The Secret" does a great job of explaining how it works, but it does not give much guidance on how to actually use it. William Sumner goes beyond the basics as highlighted in the film and introduces the 9 enhancements of the Law in this first episode in a series of 6. Discover how the Law of Attraction can be used to create your reality and attain the things that you desire in life. Please visit www.theinevitableyou.com for more information on how to use these techniques and apply them to your life today!
Most people believe that change is a process, but when someone decides to stop or start something, the change actually happens instantly. Discover why and how people change, and the science behind the neural process of change. This episode also explores the psychology of success and the importance of emotions when focusing on and believing in a desired outcome. William uses NLP(Neural Linguistic Programming) and New Age laws to explain why people change or don't change and how the most successful people in the world attract and create the life they want. Please visit www.theinevitableyou.com to learn more about these concepts and begin using The Inevitable You® coaching system today!
The most successful people in the world aren't better or smarter than everyone else, they just think differently. They only use different strategies and their psychology is focused on what they want, not what they don't want. Discover how the mind works in creating reality and learn the successful strategies that have been studied in the most successful people on the planet. Most of this discussion is grounded in Neural Linguistic Programming which is designed to rewire the brain and develop a winning psychology that many lack. There is also discussion on New Age concepts like the Law of Attraction and seen in the movie "The Secret" and focuses on attracting the things you want in life. Visit www.theinevitableyou.com and receive 3 FREE videos that will teach you the strategies to change your psychology to create the life you desire!