Coming Out of the Dark Podcast: Recent Episodes
Lady O
Coming Out Of The Dark Podcast is a platform where women share and support each other as we navigate through life challenges including grief and loss. Support this podcast: https://anchor.fm/comingoutofthedarkpodcast/support
What steps will you take to reach your goals? In this episode, we explore what it takes to believe in dating and share a success story of a woman who activated her belief and was able to purchase a home.
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What season are you in? Are trapped between seasons causing frustration, stagnation, and mistreatment to yourself? It's possible!
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We must believe in what we want, but your belief does not mean you will go without a struggle, a process, or a journey.
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There comes a time when we must be reminded to let it go. Get out of the way and let God handle it.
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Honey, I don't know about you, but the message for 2024 is all about open doors and God's best. You better get into position to claim it, own it, and be it this year. It's time to execute and elevate your confidence to achieve God's best.
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Can't believe we made it, this is what we made. We're celebrating our three-year anniversary. Listen to this weeks transparent episode as we go behind the veil. Yikes, here we go!
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It's easy to become comfortable with those things that are dysfunctional. You can find this in how we manage our finances, career, and relationships. Where have you settled and allowed the dysfunction to become a way of life?
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Endurance is required to get to the other side. The other side of belief to manifestation, from an idea to hope, and from patiently waiting to rejoice. Endurance is tough; it requires the building of your physical, emotional, and spiritual muscles.
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Listen, we have places to go, things to do, and dreams to achieve. We can no longer waste time hiding behind false realities and the land of make-believe. If you want more, desire to heal, and are ready to rip off the mask of pretense by being honest, then get ready for an explosive episode that will bring you to the point of transparency. No more lying to ourselves. Let's get real!
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Have you stopped to ask yourself why you're hesitant to start that project, vision, or dream that's in your heart and mind?
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Breakthroughs can’t happen until you pass the boundaries you believe are in your life, thoughts, and beliefs. It's pressing past the obstacles.
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To get on the other side of pain, you must move past pain, into power which will reveal your purpose. All is not wasted so don't get comfortable in an uncomfortable situation. Greater is waiting for you on the other side of your challenging situation.
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I'm familiar with crossroads; however, I was not prepared to deal with a crossroad called cancer. I share my journey experience in efforts to empower, encourage and uplift. Someone is dealing with a crossroad and it may not be cancer, but it's called another health or life crisis. I pray my vulnerability inspires you not to give-up, instead have faith, trust and believe. God bless!
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Terrell Salley-Holliman takes listeners on a journey, what is Lupus, how it can effect your body and what are the signs. Terrell also discuss on how we can eat healthy according to our blood type.
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What happens at the crossroad? Anxiety, fear and doubt. We almost become paralyzed for fear of making the wrong choice. Listen and learn steps on how to make the right decison when faced with a crossroad.
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Grief is a journey that is unique to everyone. Christina Flach is transparent in sharing her journey in dealing with grief.
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The world is constantly changing. We can barely catch our breath with the ups and downs of life. We must adapt a champion mindset and declare, I refuse to lose. This phrase propels you emotionally and physically to take action. Listen how you can benefit in adapting a champion mindset.
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There's a cost attached to your journey.
Everything you went through and where you want to go will cost you something.
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Are you holding yourself back?
We become prisoners in our head when we hold ourselves hostage to being ashamed of who we are the journey traveled.
Release yourself to freedom and abundance.
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Discouragement is something we all deal with in life.
We feel it when we put our hopes in someone or something only to be let down.
To not receive what we expected.
If the emotion is left unmanaged it will cause a decay of unresolved emotions resulting in depression.
Let's talk about it in this weeks episode.
How do you deal with discouragement?
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Happy Valentine's Day to all!
Love is powerful as it provides healing, kindness, correction, stability while requiring you to trust. Do you trust love? Do you have boundaries concerning love? Is your love balanced? Listen to this week's episode and explore the power of love.
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Are you pondering the question, what's next? Shifting the focus from what's NOW to what's NEXT will cause anxious feelings and self-sabotaging thoughts.
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No more hiding from yourself, your potential, your destiny, and your pain. You will come out of shadows of darkness.
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Do you want a prosperous life? Do you want wealth? Do you want healing? Do you want abundance of joy, peace, love and happiness? If you said yes to any of these things I want to tell you to use your words and speak life to it. Your words have power. Speak what you believe, match it with faith to receive manifestation. You're marvelous so speak it.
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Get out of your own way! Come out of the dark and into light by shifting your perspective to see thing differently. To free yourself from the hurt, pain, disappointment and regret. Give yourself an opportunity to live and experience greater.
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We are all in pursuit of something. However, how do you know what you are in pursuit of is still relevant. Perhaps the vision is still the same but the play and players are different. Maybe you're playbook is outdated and you need to revamp with a new team, mission and purpose. You won't know until you visit the hallways of your life and take inventory.
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Gratefulness is thinking tenderly about those things you honor and appreciate. Gratitude is necessary in our everyday life's journey. What are you thankful for this Thanksgiving holiday? If you think over your life from November 2020 to present what experiences has taken place to cause you to ponder and give thanks?
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Do you feel taken for granted? Do wonder if your feelings matter? Have you buried your emotions just to get by another day? If you answered yes, then this episode is for you. Whether you're dealing with grief, loss or trauma it's likely you've become conditioned forming an armor around your heart. This armor is preventing your authentic emotions to come to the surface.
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This is a celebration episode! In celebration of the birthday of my sister Glynis Marie Boyce.
I Am My Sister's Keeper is a call to all women to walk in love and compassion for each other. It's celebrating sisterly love and the willingness and commitment to stand in the gap for each other.
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Break the chains that's hindering you to achieve your goals, be the person you want to be and live the life you desire. Breaking requires work and intention. It is the determination to believe and apply action to what you believe. Breaking is not passive, but an aggressive stance to do what it takes to sever ties to anyone or anything that is holding me back.
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Are you in the right position to receive what you're hoping for? Do you need to breakaway from old ideas, beliefs, surrounding, people or things? Sometimes to get into position you have to get uncomfortable. Uncomfortable doing things you haven't thought of before. You may need to strategize a new plan. You may need to partner with others to achieve your goals. Positioning requires you to let go of control and trust God.
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Are you a Mother, Daughter, Niece, Aunt, Employee, Godmother, Caregiver, Entrepreneur and/or passionate business woman? If you fall into these categories you feel the pressure to succeed. The pressure to overcome, push forward and deliver with expectancy and accuracy. Well, in this episode I briefly discuss those pressures and welcome you to listen to spark a conversation with yourself.
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What does it mean to have confidence, to own your identity and embrace your uniqueness? Being unique isn't a curse or something you should shy away from. Being unique means to own your DNA and confidently embrace the YOU God created.
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Life is not without tests. We experience tests various area of our lives such as relationships, family, traumatic experiences, grief, loss, and so much more. We feel stretched to exhaustion and frustration. We will survive the test with faith, wisdom and determination.
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When we feel discouraged we tend to make decision that will cause us to abort or birth our dreams, goals and purpose prematurely. Develop steps to help you overcome feeling discouraged.
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We're all juggling multiple roles in our lives. The responsibilities are endless; however, we are struggling to stay a float. Balance is the one thing that can help us from sinking into depression, anxiety, fatigue, exhaustion and burnout.
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No one wants admit fulfilling purpose is exhausting. Just like many experience mental and emotional fatigue, there is purpose fatigue.
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We are all on the climb to achieve a level of success that is important to us. You can encounter the climb to success with the focus on your own abilities or realize it is greater than you.
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Breakaway from the familiar and take the leap by taking guided steps to achieving your goals.
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Coach Remmidy discusses body boundaries, trauma and healing. She is no stranger to emotional and psychological trauma. She endured years of abuse and she shares her story with you.
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We may not all have boundaries but they are required to take care of ourselves.
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Searching for home is the place we're looking to find comfort and familiarity. We look for it in relationships, friendships, business endeavors, and things we enjoy but provide a meantime satisfaction.
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Sharie Meekins is a podcast host for Journey of Sharie Podcast. She is powerful, inspirational and authentic as takes on a journey of what it is like to heal through trauma.
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Honor is to respect to show reverence and to esteem. We do this in many ways for others but tend to miss the mark when it comes to honoring ourselves. How can we be more mindful and honor ourselves as we do others?
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What are you accepting?
Whether consciously or subconsciously you're accepting things that is impacting your life.
Take a moment to ask yourself the question, what am I accepting?
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You're a nurturing human being with the power and ability to birth life into the world. The life is your actual child and the purpose God has given you.
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We often dismiss our voice to take on the expectations of others.
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Don't allow defeat to hold you back and cause you to abort your hopes, dreams and aspirations.
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Sacrifice is something we do for love and expectations. But what happens when what you invested in does not give you the return expected?
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Why do we feel we nee permission from others to be ourselves. Let go and live!
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Are you willing to accept the version of yourself?
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Your mindset is the driving force to where you are today.
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Fear is a fleeting emotion like all others. It's natural, powerful and if left unadressed it can rob you of your hopes, dreams and desires.
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Does perfection exist? What does it look like to you? Is it holding you back from moving forward?
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Consumed with the feeling I can do it all. Proclaiming, I am a superwoman and proudly placing an "S" on your chest. When you feel so much pain, hurt, and frustration the question remains, how is the superwoman mantra working for you? What kind of support or encouragement do you need? Do you need therapy?
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Seasons requires us to shift in our behavior and attitude.
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Try it again in love, healing and your heart desires.
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Motivation is the driving force that wakes you in the morning. It's your "WHY" you do what you do. When you're off track from achieving your dreams, motivation is a reminder to get back on course and fulfill purpose.
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No doesn't always mean it will never happen. It can mean you need to pause, reevaluate then execute.
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Trusting the process can get messy. Emotions are soaring, tears are flowing and fear of letting go.
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What doors in your life do you need to open or have closed?
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We often question our ability to move forward and achieve our dreams. We question whether we are good enough? This is in result of situations we are currently in or past experience that reinforce this narrative.
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After adjusting your focus, what do you see? Sometimes, we realize we have to reset due to residue of past circumstances or beliefs. It's okay, don't feel ashamed. I had to do it the first day of the new year.
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2020 left us with our heads spinning and fighting to regain focus. Some threw in the towel and claimed defeat. However, 2021 is calling us to readjust our vision to regain focus and begin again. We haven't lost the fight and we're still in it to win our vision, dreams and purpose. We just have to GETUP and readjust our focus. Enjoy and Happy New Year!
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So many are racing to purchase the perfect gift, but what you don't realize is you're the perfect gift. Stop, pause and listen to You're the Gift as you prepare for Christmas.
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It's the holiday season and I want to know how are you doing? How are you feeling? What's going on in your life?
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It's the season to give thanks. Happy Thanksgiving!
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Healing is required whether you experienced the loss of a loved one, relationship or an unfulfilled expectation. Healing requires you to do the work.
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Who is LadyO and what is this podcast about?
Listen to a intimate conversation where LadyO shares a little about herself, the podcast and what you expect.
Get ready to laugh, relate, and maybe shed a tear as you relate to the journey.
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