Gina Kay Seeker Of Joy: Recent Episodes
Gina Kay Seeker Of Joy
This podcast used to be named "Best Self First" but I have decided to change it to coincide with my blog, "Gina Kay Seeker of Joy". On my blog and podcast I talk about being a Catholic, wife, mother of 4, mother to three miscarriages, an orphan at 39, and my journey of weight loss to achieve my ultimate fitness and weight loss goals.
Making strides, literally! With the help of my new exercise machine my goals are beginning to take shape!
What does your best self look like? Me? I change from day to day. Today, it was just brushing my teeth.
How do you want to feel this time next year? Me? I want to feel accomplished. Join me in putting your Best Self First this year for an amazing ride!
If you are overly needed, overly touched and extra fluffy these days... let's be friends. ☺️
We are living in a very interesting time. How do you keep your peace, your views, and your friends?
Putting not only your health, but your attitude and patience first when it comes to taking care of your family.
Welcome to Best Self First! The idea of taking time for you to make sure you are achieving your best self. In this episode I talk about how it got started and why. This is not just a journey of weight loss but also creating my best self.