The Plodcast
Anna
The Plodcast, with Milo and The Bull, hosted by Personal Trainer and Coach, Anna Ward, will chat to guests in the health, fitness and lifestyle industries whilst out plodding. A ‘plod’ means a run, jog, walk or amble and can be done anywhere. This Plodcast aims to keep you company whilst also out plodding, and share the fitness related stories of our guests. We hope to provide some key takeouts to help you on your health and fitness journey.
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