lovefromkelly: Recent Episodes
kelly
all about optimising your potential by focusing on self-evolvement whilst sharing experiences on well-being, food and lifestyle in my 20s
Join us on a captivating journey in this episode of "Wholesome20s" as we explore life, travel, and the fascinating world of artificial intelligence.
- Our guest, Liam Lawson, an AI expert and seasoned traveler, shares insights and experiences from a life filled with adventure and technological wonder.
- Discover the thrill of traveling in your 20s and how it can shape your perspective and personal growth.
- Dive into the realm of artificial intelligence as we demystify what AI is and how it impacts our lives.
- Uncover practical tips and advice on how to get started in the world of AI, whether it's for personal or professional pursuits.
Get ready for a thought-provoking and enlightening episode that will leave you inspired to explore the world and embrace the possibilities of AI in your own life!
Get ready for an inspiring episode of "Wholesome20s" as we dive into the world of personal development and empowerment.
- Join us as we chat with Peta, a wellness advocate and the driving force behind the empowering community called Grow Girl Grow.
- Explore the importance of personal growth in our 20s and how it can shape our lives for the better.
- Discover the power of community and the impact of connecting with like-minded individuals on your personal development journey.
- Gain valuable insights and practical strategies for personal growth as we discuss the transformative events hosted by Grow Girl Grow.
Don't miss this episode full of wisdom and inspiration as we unlock the keys to personal development and empowerment in your 20s!
In this episode of "Wholesome20s," join us as we explore the world of pilates and its incredible impact on our overall wellbeing.
- Discover the transformative power of pilates through our conversation with Cardi Yeung, a dedicated pilates instructor with her own studio in Hong Kong, Pilates Body.
- Learn how pilates can strengthen your body, improve flexibility, and enhance mental clarity.
- Explore the connection between physical and mental wellness and how pilates can contribute to both.
- Gain practical tips and insights on incorporating pilates into your daily routine for a healthier and more balanced life.
Tune in to this episode and unlock the secrets of pilates for a stronger, more vibrant you!
start your day with a powerful 5-minute meditation designed to nurture your mental and physical health. join us as we cultivate calm and clarity, visualizing a radiant light that dissolves negativity and brings peace to our minds. experience the healing energy that flows through your body, revitalizing and promoting good health. embrace affirmations that reinforce your mental strength and physical vitality. prioritize self-compassion and self-care as we guide you towards a greater sense of well-being. tune in to this morning meditation and set the tone for a day filled with mental and physical wellness.
for more:
insta - @lovefrom.kelly
lovefromkelly.com
Join us for a transformative five-minute meditation as we harness the power of visualization to attract your soulmate into your life. Close your eyes, relax, and visualize a deep connection with your ideal partner.
Feel the excitement and anticipation as you affirm your readiness to receive and give love. Trust in the divine timing of the universe as you create space for your soulmate to enter your life. Tune in to this guided meditation and manifest a soulful and fulfilling partnership.
In this transformative episode, we explore the art of releasing and letting go of the past. Through an 5-minute meditation script, we guide you to a place of healing and liberation. Learn to acknowledge and honor past experiences while freeing yourself from the weight of regrets, resentments, and attachments. Discover the power of forgiveness, acceptance, and gratitude as you create space for new beginnings and embrace the present moment. Join us as we embark on a journey of releasing the past and unlocking a brighter future.
In this episode, we dive deep into the essence of who you are and guide you towards becoming your best self. Through an 5-minute meditation script, we take you on a journey of self-reflection, visualization, and positive affirmations. Discover the power within you as you embrace your true potential, release self-doubt, and cultivate the qualities of confidence, love, and compassion. Join us as we explore the path to becoming the best version of yourself.
join me for a transformative five-minute morning meditation that will set the perfect tone for your day. close your eyes, relax, and let the soothing music guide you as we explore the power of gratitude.
together, we'll reflect on the people, places, and experiences that bring joy and appreciation to our lives.
discover the profound impact gratitude can have on our overall well-being and learn how to carry this practice with you throughout the day.
let's get started on this journey of self-discovery and mindfulness as we cultivate gratitude in this brief but impactful meditation, designed specifically for your morning ritual.
for more:
instagram - @lovefrom.kelly
lovefromkelly.com
join us for a thought-provoking episode as we reflect on the end of the year and delve into a range of topics relevant to those in their 20s.
from intellectual conversations to accepting and letting go, from the struggle to control everything to embracing solitude, we explore it all. tune in to gain insights, spark new ideas, and find solace in knowing you're not alone in navigating the complexities of this transformative decade.
don't miss out on this episode of self-discovery and personal growth hehe.
for more:
insta - @lovefrom.kelly
lovefromkelly.com
Are you ready to take your productivity to the next level? In this episode, we unveil five powerful tips to help you make the most of your time and achieve your goals.
From setting clear goals and prioritizing tasks to establishing effective time management habits, we provide practical examples and strategies to boost your productivity.
Discover the importance of self-care and work-life balance, as well as the impact of effective communication and continuous learning on your productivity journey.
Join us as we guide you towards a more productive and fulfilling year. Tune in now and unlock the secrets to maximize your productivity!
Welcome to wholesome20s, the podcast that uncovers the thrills, challenges, and triumphs of navigating our twenties. In this episode, host Kelly sits down with Julia, a fresh graduate who is making waves as a travel guide and content creator. Join us as we delve into the exciting world of life in our 20s, exploring topics such as work-life balance, the creator economy, and engaging in some genuine girl talk.
Our twenties are a transformative period, filled with self-discovery and the pursuit of our passions. Julia shares her personal journey, discussing the struggles of finding her identity and the challenges of maintaining a healthy work-life balance in a world of flexible schedules. Together, we explore practical tips and insights to help you navigate this crucial phase of life.
But that's not all! We also dive into the dynamic realm of the creator economy. Julia sheds light on her experiences as a content creator and travel guide, discussing the triumphs and tribulations of building a personal brand, navigating social media platforms, and finding sustainable ways to monetize content. Whether you're an aspiring creator or simply curious about this emerging industry, this episode offers valuable perspectives and advice.
And of course, what's a conversation between two amazing women without some real girl talk? Join us as we share relatable stories, exchange wisdom, and delve into the joys and challenges of being young women in a rapidly changing world.
Tune in to this captivating episode of wholesome20s and gain valuable insights into life in your 20s, the pursuit of work-life balance, the excitement of the creator economy, and the power of authentic conversations. Get ready to be inspired, empowered, and entertained!
Episode Highlights:
- Exploring the adventures and challenges of life in your twenties
- Unveiling the struggles and strategies for maintaining work-life balance in a flexible schedule
- Unlocking the secrets of success in the creator economy
- Candid girl talk: sharing relatable stories and insights as young women
For more on Julia:
Insta - @jjewllz
For more on Kelly:
Insta - @lovefrom.kelly @wholesomekell
lovefromkelly.com
Embark on a journey of self-discovery and fulfillment with this transformative five-minute meditation. Close your eyes, breathe deeply, and visualize a life aligned with your true desires and values.
Experience the emotions of gratitude and joy as you embrace your passions and purpose. Tap into a deep sense of contentment and peace as you honor your values and pursue your dreams.
Tune in to this guided meditation and unlock the path to a life filled with fulfillment and purpose.
join us for a transformative five-minute meditation as we harness the power of visualization to attract financial abundance into our lives. immerse yourself in a state of calm and openness as we visualize a stream of golden light symbolizing wealth and prosperity. feel a deep sense of gratitude and deservingness of financial abundance as we affirm our openness to receiving and effortlessly attracting wealth. unlock the belief that abundance is our birthright and take inspired action towards our financial goals. tune in to this guided meditation and manifest the financial abundance you deserve.
for more:
insta - @lovefrom.kelly
lovefromkelly.com
in this episode, we delve into the world of matcha, exploring its origins, unique flavor, meticulous production process, and health benefits. discover why matcha has become a global sensation, its rising trend, and why people should incorporate it into their daily routine. join us for a captivating journey through the vibrant green world of matcha.
for more:
insta - @lovefrom.kelly @wholesomekell
lovefromkelly.com
In this inspiring episode, we delve into the concept of "paying it forward" and explore its origins, significance, spiritual aspect, and real-life impact.
Join us as we unravel the heartwarming stories of individuals who have embraced this transformative notion and witness the profound effect it can have on both individuals and communities.
We begin by tracing the roots of "paying it forward" and its rise to prominence through Catherine Ryan Hyde's renowned novel. Discover how this simple yet powerful idea has captured the hearts of people worldwide and sparked a movement of goodwill and compassion.
Delving deeper, we explore why "paying it forward" is more than just a kind gesture. Uncover the underlying importance of empathy, interconnectedness, and selflessness that drive this transformative practice. We discuss how acts of kindness can create a positive ripple effect, inspiring others to follow suit and fostering a sense of unity and community.
Furthermore, we explore the spiritual aspect of "paying it forward." Explore how various spiritual and religious traditions embrace the idea of selflessness and generosity, and how practicing acts of kindness can nurture a sense of fulfillment and purpose in our lives.
We also provide practical tips on how to incorporate "paying it forward" into our daily lives. Discover simple yet meaningful ways to make a difference, such as helping those in need, supporting local businesses, or spreading positivity through random acts of kindness.
Tune in to this thought-provoking episode as we explore the power of "paying it forward" and inspire you to join the movement. Together, let's create a ripple effect of kindness and make the world a better place, one act of selflessness at a time.
To find out more on the giveaway:
Insta - @lovefrom.kelly @wholesomekell
join me for a transformative eight-minute meditation as we embark on a journey of visualizing our dream lives.
in this serene experience, we'll find a tranquil space and immerse ourselves in the details of our desires. with vivid imagery, we'll see our dream homes, cherished relationships, and fulfilling accomplishments come to life.
through this powerful visualization, we'll tap into the emotions and gratitude that come with living our dreams. join me as we embrace the possibility and take steps towards manifesting our dream lives. get ready to create the future we envision, one visualization at a time.
for more:
insta - @lovefrom.kelly
lovefromkelly.com
through a 4-minute morning meditation, we will cultivate self-love and set a positive tone for the day ahead. here's what you can expect from our podcast:
• embrace your 20s: together, we'll explore the unique challenges and opportunities that arise during this transformative stage of life. let's navigate the ups and downs with grace and self-compassion.
• cultivate self-acceptance: release self-judgment and embrace your authentic self. through gentle guidance, we'll create a safe space for self-reflection and acceptance, fostering a deep sense of self-love.
• practice mindfulness: learn to be fully present in the moment, letting go of worries about the past or future. i'll guide you through calming visualizations and breathing exercises to cultivate a sense of inner calm and clarity.
• foster gratitude: discover the power of gratitude in enhancing your overall well-being. together, we'll cultivate a daily gratitude practice, acknowledging the blessings in our lives and shifting our focus towards positivity.
• set empowering intentions: start your day with purpose and intention. i'll guide you in setting empowering intentions that align with your values and aspirations, helping you stay focused and inspired throughout the day.
• embrace your true potential: release self-doubt and embrace your limitless potential. through affirmations and gentle reminders, we'll nurture your inner radiance and celebrate your unique gifts and strengths.
for more:
insta - @lovefrom.kelly
lovefromkelly.com
welcome to the wholesome20s podcast where our twenties become a decade of meaningful experiences and personal growth.
join me on a captivating solo episode of wholesome20s as i reflect on my transformative experiences traveling the world, embracing location freedom, and uncovering my authentic self.
find out how travel has shaped my perspective, ignited self-discovery, and empowered me to live a fulfilling life.
get ready to be inspired, enlightened, and motivated to embrace your own journey of exploration, authenticity, and self-reflection.
lovefromkelly
instagram: @lovefrom.kelly
lovefromkelly.com
in this transformative episode, join us on the wholesome20's podcast as we welcome ben, an inspiring self-improvement enthusiast. discover practical tips for personal growth, the power of having a mentor, and navigating life in our 20s. get ready for an empowering conversation that will leave you motivated to become the best version of yourself. tune in now and embark on a journey of self-discovery and empowerment with us!
new episodes every monday
instagram: @lovefrom.kelly
lovefromkelly.com
where you can find ben -
instagram: @benjaminoskarsson
- Join us for an inspiring podcast episode as we explore the journey of Baesianz FC, a groundbreaking football club in London.
- In this candid interview, Nicole Chui, the visionary behind Baesianz FC, discusses the club's mission of inclusivity and empowerment for women, trans, and non-binary players.
- Discover the transformative impact of Baesianz FC in fostering personal growth, camaraderie, and resilience.
- Gain valuable insights as Nicole shares her experiences and reflections on navigating the challenges of our 20s, touching on career aspirations, personal identity, and relationships.
- Celebrate the spirit of Baesianz FC while exploring the intersection of inclusive football and the rollercoaster ride of our twenties.
- Tune in and be inspired by the stories of triumph, empowerment, and community within Baesianz FC.
For more on Nicole Chui:
instagram - @thatsewnicole
For more on Baesianz FC:
instagram - @baesianzfc
welcome back to the wholesome20s podcast !
in this episode:
- join us as we chat with an incredible entrepreneur running her own holistic company.
- explore the world of holistic living and discover the benefits of a balanced lifestyle.
- gain valuable insights and practical tips for incorporating holistic practices into your daily routine.
- be inspired, motivated, and empowered to prioritize your well-being in a holistic way.
- don't miss this transformative episode—tune in and join the conversation!
first i just want to say thank you for tuning in, it truly means a lot to me.
this episode i will give you a quick update on my life...
i just got back to hong kong from bali after three months, i feel different, i feel clear, i feel better and i am happy !!
i'm currently tunnel visioned on my goals and will be working to bring them into fruition.
i wish you a beautiful day,
lovefromkelly
stay tuned, many episodes to come !!
In this thought-provoking episode, we delve into the intersection of mental health, social media, introvertism, and the content creator lifestyle. Join us as we explore the challenges and opportunities that arise from living in a digital age where authenticity can sometimes feel elusive.
Our host engages in a candid conversation with Nazira, a talented content creator based in Los Angeles. With her unique perspective and personal experiences, Nazira shares her insights on the impact of social media on mental well-being, the struggles faced by introverts in the digital landscape, and the pursuit of authenticity in the content creator lifestyle.
Drawing from her own journey, Nazira provides valuable firsthand accounts of the pressures to curate an ideal online persona and the toll it can take on one's mental health. Together with our host, they discuss strategies for maintaining a healthy balance, setting boundaries, and fostering genuine connections in the online world.
Throughout the episode, Nazira emphasizes the importance of self-care practices, destigmatizing mental health issues, and building supportive communities within the content creator space. Her experiences shed light on the power of embracing vulnerability and authenticity as catalysts for personal growth and connection.
Whether you're a content creator seeking guidance, an introvert navigating the social media landscape, or simply interested in the impact of digital culture on mental health, Nazira's insights and practical advice will resonate with you. Join us as we embark on this transformative journey together, embracing our true selves in the world of content creation and beyond.
Tune in to gain a deeper understanding of the complexities surrounding mental health, social media, introvertism, and the pursuit of authenticity in an ever-evolving digital society. Let's learn from Nazira's experiences and rediscover the power of staying true to ourselves in the dynamic world of content creation.
welcome back to the wholesome 20s podcast!
today, i have the pleasure of introducing you to a remarkable individual i discovered on Instagram—Elle. her profound knowledge and unwavering passion for reiki and spiritual healing have captivated me, and i couldn't be more excited to share her wisdom with all of you.
together with Elle, we'll embark on a transformative conversation, exploring essential topics such as self-care, nutrition, morning routines, and the art of healing.
prepare to be inspired as we delve into the depths of holistic well-being and uncover practical strategies for nurturing your mind, body, and soul.
so, get ready to immerse yourself in this enriching discussion as we unravel the secrets to living a truly wholesome life in your twenties and beyond.
it's time to prioritize self-care, embrace the power of nutrition, establish empowering morning routines, and embark on a journey of healing and self-discovery.
join me, Kelly, and our incredible guest, Elle, as we embark on this extraordinary episode of the wholesome 20s podcast.
together, we'll unlock the keys to creating a life filled with vitality, joy, and fulfillment.
get ready to elevate your well-being and embrace the limitless possibilities that lie ahead. let's dive in!
for more on Elle: @iamearthyelle @fikawellnesscompany
new episodes every Monday :)
my socials:
@lovefrom.kelly
lovefromkelly.com
welcome to the wholesome 20s podcast !
today, we discuss mental health and well-being with uma shah :)
i want to thank uma for sharing her story and being so brave to open up about her journey towards improving her mentality.
please check out askari clothing - it is a start-up and has beautiful pieces based on heritage and culture from africa !! https://www.askariclothing.com
see you real soon,
lovefromkelly
socials: @lovefrom.kelly @wholesomekell
lovefromkelly.com
hello and welcome to lovefromkelly, where i bring you inspiring stories and insightful conversations that matter. today, we have the founders of @cosyheartsclub on instagram with us, a platform dedicated to promoting mental health awareness and self-care practices.
hailing from malaysia, our guests are three young women who have made it their mission to create a safe and supportive space for people to share their struggles and experiences with mental health. through their platform, our guests provide valuable resources, support, and encouragement to those who are struggling with mental health issues. they also advocate for self-care practices that promote overall well-being, such as mindfulness, self-reflection, and creative expression.
so, join us as we dive deep into the world of mental health with our amazing guests and learn how we can all prioritize our mental health and support those around us. the conversation promises to be insightful and inspiring, so don't miss it!
lovefromkelly
new episodes every monday
for more on cosyheartsclub:
https://www.instagram.com/cosyheartsclub/
join me, kelly, on another exciting episode of lovefromkelly, where we'll be diving into the world of fitness and nutrition with our special guest mika, a certified fitness and nutrition coach who has helped countless people transform their lives through healthy eating and exercise.
mika believes in a holistic approach to health and is passionate about empowering women to take control of their health and make sustainable lifestyle changes that last a lifetime. her motto is to ditch yoyo dieting and lose the weight for good by getting strong and eating the foods you love.
in this episode, we'll be learning from mika's expertise in creating personalized fitness and nutrition plans tailored to each individual's unique needs and goals, and exploring the keys to long-term and sustainable health. so grab your headphones and get ready to be inspired and educated!
lovefromkelly
new episodes every monday!
for more on mika:
https://www.instagram.com/mika.fitnesspassion/
lovefromkelly #fitness #nutrition #healthyliving #empowerment #wellbeing
hello and welcome back to the lovefromkelly podcast.
i hope you are having a great day wherever you are, i decided to update all of you on my progress for solo episodes...
i am struggling with coming up with topics that may interest you so i wanted to reach out for help.
DM me on instagram with any suggestions: @lovefrom.kelly
i look forward to hearing from you
lovefromkelly
lovefromkelly.com
welcome to the lovefromkelly podcast, where we explore the power of the mind in creating the life of your dreams. join us as we delve into the secrets of manifestation and learn how to use the power of your thoughts and beliefs to create the life you truly desire.
whether you're seeking financial abundance, better relationships, or a more fulfilling career, our special guest, minnie, who is a manifestation and spirituality coach will provide valuable insights and practical tips to help you manifest your dreams into reality.
her aim is to: Help you overcome self doubt & past trauma to manifest a life & biz of FREEDOM, LOVE & PEACE :)
tune in and discover the limitless potential within you.
lovefromkelly
for more on minnie: linktr.ee/manifestwithminnie
welcome to today's episode of the lovefromkelly podcast! i'm thrilled to introduce our guest, Tara, who is a mindset and manifesting that's all about adventure-seeking and surfing. tara is on a mission to help people create a life beyond their wildest dreams, and she's known for her honesty, authenticity, and her ability to give light bulb moments that leave you feeling inspired and empowered.
in this episode, Tara shares her unique experiences of designing a life by her own terms, along with her favorite mindset and manifestation tips, to help others unlock their own potential and live a life they truly love. her goal is to inspire and empower others to connect with their power and trust, and to create their very own version of a dream life.
join us for an exciting conversation with Tara, as we explore how to tap into your limitless potential and create a life that brings you joy, fulfillment, and adventure! get ready to be inspired to take action towards your dreams and make them a reality.
lovefromkelly
For more on Tara:
Instagram: @tara.fischer
To work with Tara: https://lavii.net/learn-more/
In this episode, we sit down with a true powerhouse entrepreneur who founded her own clothing brand, lonelyismyhappy, all while balancing a full-time job and pursuing her studies.
We dive deep into Mariah's journey of starting her brand, from the initial idea and inspiration, to the challenges she faced along the way, and the strategies she used to overcome them. She shares her experience of building a brand from scratch, including the importance of branding, marketing, and social media in today's digital age.
But what's even more impressive is how she's able to balance her entrepreneurial pursuits with her other commitments. She reveals her secrets for staying organized, managing her time effectively, and staying motivated amidst a busy schedule.
From morning routines to task management tools, she shares practical tips and strategies that listeners can apply to their own lives to achieve their goals and pursue their passions.
Whether you're an entrepreneur looking to start your own business, or simply someone looking to balance multiple responsibilities, this episode offers valuable insights and inspiration for anyone on the path to success.
Tune in to hear her story and learn from her expertise!
Let me know your thoughts on this episode on Instagram: @lovefromkellyy
lovefromkelly
lovefromkelly.com
for MORE on lonelyismyhappy:
instagram: @lonelyismyhappy @mariah.saad
lonelyismyhappy.com
on this episode, we explore the art of people watching and why it can be a useful tool for personal growth and development. i have been people watching since a young age and i believe it is the key to becoming wiser in every sense of the word.
i discuss the stigma attached to people watching and why it is no different than looking through a stranger's social media profile.
my top three reasons to people watch:
- to be more mindful and present in the moment
- to better understand people in general
- to be more empathetic
i dive into each of these reasons in detail and explore how people watching can help you live a more memorable life, improve your personal relationships, and reduce conflict and misunderstandings.
join me as we explore the benefits of people watching and challenge you to try it for yourself. who knows what you might learn from observing the world around you!
lovefromkelly
let me know your thoughts please via instagram!
insta: @lovefromkellyy
lovefromkelly.com
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In this episode of the lovefromkelly podcast, we are joined by a career and investing coach, Stefanie, who has a unique story to share.
After years of working a 9-5 job in the United States and eventually becoming financially independent, she decided to take her experience and founded womenswealtheffect, a platform for helping women become truly independent.
Stefanie shares her upbringing and motivation during her younger years to attain her degree and get a good job that paid well.
Stefanie has also moved abroad to live in Singapore and currently resides in Portugal.
Our guest speaker shares her story in a way that is uplifting and impactful, emphasizing that hard work must be put in to get the results.
We explore the common challenges that women face when it comes to managing their finances and investing, and our guest speaker shares her tips for overcoming those challenges. We also discuss the benefits of investing early and how to get started, regardless of your income level.
Finally, we discuss the importance of financial education and how it can empower women to take control of their financial futures. Our guest speaker shares her resources (free mini course) for continued learning and growth in the world of wealth and investing.
Listen in to this episode to hear from a career and investing coach who has a passion for helping women become financially independent, no matter where they call home.
lovefromkelly
For more on womenswealtheffect:
Instagram: @womenswealtheffect
To access the free mini course: https://stefanie-s-site-06eb.thinkific.com/courses/Free-Mini-Course-Womenswealtheffect
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hello and welcome back to the lovefromkelly podcast...
In this episode of the lovefromkelly podcast, we delve into the topic of morning routines and how they can impact our productivity and overall well-being.
I share my personal experience of not having an effective morning routine when I was younger, and how it negatively impacted my productivity.
We explore why having a morning routine is important and how it can set the tone for the rest of your day. I also share tips for creating a morning routine that works for you, including how to identify your priorities and how to incorporate self-care practices.
We discuss the benefits of waking up early, including increased productivity, better time management, and improved mental health.
I share my own journey of developing a morning routine and how it has positively impacted their life.
Finally, we explore some common morning routine mistakes and how to avoid them, such as hitting snooze on your alarm and checking your phone right after waking up.
Whether you're a morning person or not, this episode will leave you inspired to create a morning routine that sets you up for success and helps you make the most of your day.
Tune in to learn how to transform your mornings and improve your productivity!
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let me know your thoughts: @lovefromkellyy on instagram
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In this episode of the lovefromkelly podcast, we're joined by Rebecca Nesbit from soulhappysuccess, a certified life coach and expert in helping people overcome self-doubt and build confidence.
Together, we'll discuss what a life coach is and how to choose the right coach with so many options on the market. Rebecca will share her experiences as a life coach and talk in-depth about career paths and career struggles.
Whether you're struggling with self-doubt in your personal or professional life, this episode will provide you with the tools to overcome these challenges and build the confidence you need to achieve your goals.
Join us on this journey of self-discovery and personal growth as we learn from Rebecca and discover how we can all live our best lives.
lovefromkelly
For MORE on Rebecca:
insta: @soulhappysuccess
https://www.facebook.com/soulhappysuccess
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In this episode, we have the pleasure of hearing from a dear friend who has a passion for personal development. She shares her inspiring story of overcoming obstacles and finding her true purpose, as well as how we met and became friends. Our guest also provides insights into the incredible work she does with Dynamite Lifestyle, an organization dedicated to helping individuals live their best lives through personal growth and self-discovery. Whether you're looking to make positive changes in your life or just love hearing stories of triumph, this episode is not to be missed. So sit back, relax, and get ready to be inspired by our amazing guest.
lovefromkelly
For More On Rachael:
Insta: @rachaelslirvine
https://dynamitelifestyle.com
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in this episode of the lovefromkelly podcast, we delve into the topic of managing finances in our 20s.
our guest speaker, a seasoned money coach, @rachel_talksmoney, with years of experience in personal finance, joins us to share her insights and tips on how to build a solid financial foundation in your 20s.
we'll explore the common financial challenges faced by young adults, such as student loan debt, credit card debt, and living paycheck to paycheck.
our guest will share their tried and tested strategies for overcoming these obstacles and building a strong financial future.
we'll also discuss the importance of establishing healthy financial habits, such as creating a budget and investing for the long term.
our guest will provide practical advice on how to approach these tasks and make them a regular part of your financial routine.
whether you're just starting out on your financial journey or looking to take your financial game to the next level, this episode has something for everyone.
join us as we learn from our expert guest and gain valuable insights on managing our finances in our 20s.
lovefromkelly
for more on rachel:
insta: @rachel_talksmoney
https://www.electrifiwealth.com/order1680537454865
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hello !!
welcome back to the lovefromkelly podcast - today we have a special guest, emma - a local who was brought up in hong kong :)
we discuss the usual lifestyle in hong kong and the culture...
upbringing in asia is something that i've always been interested in as being raised abroad i always wondered what it would be like...
but emma has also lived in the uk for a period of time too and compares the two
we also dive into lifestyle and nutrition...
then get into what emma's podcast will be about...
i hope you enjoyed it and please send me over some feedback - i'd really appreciate it :)
lovefromkelly
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hi all !!
lately careers and making money has been replaying on my mind... working 9 - 5 jobs alongside not feeling fulfilled...
do you ever feel the same?
i think it's challenging because we have to make money to survive somehow right, but i've been looking at it from a more holistic perspective and really questioning whether i feel good right now and the reasons why i didn't feel good in my previous roles.
this is not coming from any source of negativity, it's all just real talk.
i really appreciate your time and i cannot wait for you to hear the next episode (with a special guest)
lovefromkelly
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hi there !! thank you for listening to this episode of the lovefromkelly podcast.
today our focus will be... money !
what i discuss:
my relationship with money
money blocks
what a money block is
the scarcity mindset
how to improve our relationship with money
a book to read regarding money mindset
and more...
please subscribe if you haven't already,
talk soon.
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
raising vibrations worldwide
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hello, i have been so excited for this episode for a long time !!
i love matcha so much and it's definitely a part of my lifestyle, even a part of my identity at this point haha...
today, we will discuss:
what is matcha
health benefits of matcha
my opinions and experiences with matcha
myths but i didn't get time to dive into these :(
so maybe there will be a matcha part two !!
let me know your thoughts, thank you and i really appreciate your time.
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
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hello there, today we will be discussing diets and everything that goes with it.
thank you for listening, i truly appreciate it and would love any feedback that you have.
talk soon,
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi !!
how is your day going?
thank you for listening to this episode on my thoughts towards travelling and what travelling or being abroad has taught me.
i want to say once again that i acknowledge my opportunities and how privileged i am but these are just some real emotions that i've been feeling.
talk soon,
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hello everyone !!
do you ever think about the thoughts that you receive?
what's the last idea that came to your mind that you remember?
i think it all depends on the frequency that we are vibrating at and you receive messages from the frequency you are tuned into...
thanks for listening
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello my lovelies !! :)
this episode was recorded on 16th february 2023, in new york city- what a beautiful place !!
i discuss:
things that have happened
manifesting and unintentional manifesting??
what i've experienced
good energy and being of service to my community
thank you for listening, you're the best
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello !!
this episode was recorded in my hotel room on 8th february 2023 in new york city.
how we can make a difference in society?
1. show up
2. be the change you wish to see in the world
3. shift the paradigm
thank you for listening to this episode.
check out my insta: @lovefromkellyy
lovefromkelly.com
lovefromkelly
hello !!
this episode was recorded on 8th feb 2023, new york city.
as i sit in my hotel room, i reflect on the past month and what i want for the upcoming year.
i also go off and speak my mind.
if this resonates with you, please subscribe and let me know what you want to hear next.
thank you.
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello, i am currently abroad so i decided to make shorter episodes and really hone into the most important parts.
how are you all today?
please let me know whether these episodes are beneficial for you or if you would rather listen to researched episodes exploring different topics.
thank you,
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi my fellow humans !!
this episode is all about travelling and why i am even travelling in the first place...
let me know your thoughts,
have a beautiful day.
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi !!!! :)
happy 2023 !!
sending you all so many blessings <3
this episode we will talk about my journey in bangkok and what i've learned so far on this trip...
i'm so excited for this trip and for what's to come, i hope you are too.
you can do anything you put your mind to.
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi everyone !!!!
i cannot believe what a whirwind of a year it's been - a tough one for me, especially.
how about you?
i think we've all been through a lot the past few years, and how great has it not been having each other !! hehe
i'll tell you my goals for the year ahead but i want to hear yours too...
let me know your thoughts.
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hi !!
what a month it's been, have you all been busy?
i'm going to discuss mental health with a wave of christmas chat throughout this episode.
i thank you for listening and giving me your time- take care and know you can accomplish anything you put your mind to.
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hello my beautiful listeners !!
today i will talk about something that we seem to avoid or dislike...
money.
what are my views on money?
my relationship towards money
growing up and what i learned about money
what money does
spending behaviour
how to save
income streams
money in your 20s
thanks so much for listening- what is your relationship with money?
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi !!
i'm back with an episode on a new business idea that i have and my plans for the future...
i also speak on my thoughts about christmas abroad and the energy around it.
this episode was a little bit shorter but longer episodes are on their way...
what business ideas have you been thinking about?
let me know what you think...
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello !!
today i'm going to rant about accents and how accents impact our everyday lives, such as the diverse culture that we live in which suggests more open mindedness due to different perspectives.
i also touch on self-love and self-development - the environment you surround yourself in and how to grow if you really want to.
energy is something that i've been analysing and it is different everyday - i love when i feel energised...
thank you so much for listening, let me know your thoughts !!
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hi guys !!
how are you?
i turned 24 this week and i spent this episode reflecting back on my past and also everything that i've learnt.
i am so excited for the year ahead - i discussed my goals for this year.
the challenges of this decade and the uncertainty involved is something that i never expected.
if you're in your 20s, feel free to let me know what your goals are !!
check out my insta:
@lovefromkellyy
lovefromkelly.com
lovefromkelly
hi my beautiful humans !!
happy weekend - today, we're going to discuss being raised in a western country with the asian parental style.
things we talked about:
my upbringing
my influences
parental styles
parenting
my thoughts and feelings towards the asian parental style
how we can improve our relationships
thank you so much for tuning in, i really appreciate your time !!
catch you all soon :)
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hi my dearest listeners !!
how are you feeling?
today, let's talk about learning to let go.
easier said than done right?
i agree.
so let's take baby steps together and moment by moment, let go of the emotional disturbance that it causes you !!
what is letting go?
not letting the things in your mind bother you any more
the past - comments or actions that occured in your life
fear of the future !
please let me know what other topics you would like to hear about,
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello !!
it's autumn/fall already, summer was a good one but going into this season has been difficult to me. i've noticed great changes, both good and bad, therefore i will discuss them in this episode & also deconstruct why i believe i feel anxious and overwhelmed.
thank you for listening, let me know your thoughts !!
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hi there - it's me again, this episode we discuss relationships and connecting with other human beings.
i get real and honest about why i'm not in a relationship and childhood trauma - i also reflect on my past relationships and friendships.
thank you for letting me express myself throughout this podcast and i hope you resonated with it in any way.
let me know your thoughts and if you have any suggestions, thank you so much as always
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello you magical humans - i just wanted to ask you 'how are you really?' i hope you're having a splendid day. today we will discuss travelling - why i want to travel, what i want to do when i'm travelling, where i want to go, travelling and my personal life, just life in general and how we as individuals can make a compound impact !!
a new chapter is coming... in the new year !! i am so excited to share this journey with you - please let me know you're thoughts and how this episode has impacted you.
i truly appreciate your time and i'm sending you the best energy from asia.
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello guys, how are you? :) today's episode i will discuss moving to hong kong, living here for a year, my favourite places in hong kong and how they make me feel, my energy, what i've learnt living here and how this city has impacted me.
east meets west, old meets new, all meshed together.
thank you for taking your time to listen, i hope you enjoyed it.
sending you all my love,
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello beautiful beautiful beautiful souls...
today i am discussing how to heal - my experiences with healing and my thoughts towards it.
why do we need to heal? how long does it take?
does healing happen overnight?
my outlook on life and my impact on society.
we really are in this together :)
thank you so much for listening to this episode - please let me know what you thought, i would really appreciate it.
lovefromkelly
always
insta: @lovefromkellyy
lovefromkelly.com
hi amazing souls - this week i'm taking it back to basics and just going with the flow on discussing my life currently.
i have provided some updates and would like to say thank you for letting me express my feelings in this episode.
i really did treat this as a conversation with a friend or a therapy session hehe.
anyways, let me know what you thought and any topics i can cover in the future.
sending you all my love,
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hi cuties - how are you today? i am sending you all my love and high vibrations !!
today i will be discussing:
seeing another side of something you never seen before
meeting people of your energy
trusting the process
rest in our schedule
distractions
thank you for listening - i love you
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hello beautiful humans - this is one of my favourite parts of the week - today, i will be discussing how to deal with unexpected situations.
i touch base on:
news that comes all of a sudden
reactions in situations
relationships with unexpected issues
just life in general
and a lot more...
thank you so much for listening, i really appreciate your time - please subscribe and i will be back next week!
lovefromkelly
lovefromkelly.com
insta: @lovefromkellyy
hello !!!
it feels like it's been forever since my last episode and if you haven't heard it you definitely should check it out :)
today we will be discussing "getting to know others on a deeper level"
why it's important
how to get to know others on a deeper level
getting to know yourself
internal reflections
improving relationships
thank you so much for listening and you will hear from me next week - please let me know if you have any suggestions on how this podcast can better suit your needs
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello everyone, i hope this episode finds you well.
today we will be discussing the ego - what it is, what it does, my experiences, how to drive attention away from the ego
we all have an ego and we will always have an ego.
the point is to minimise the ego, but not focus on it too much.
it's ok to crave attention, but there's always a reason for wanting attention.
look into yourself before you look into others or things.
lovefromkelly
hellooooo !!
today's episode focuses on:
trusting something you can't see aka the universe aka god aka the source
the beauty of it
the effect of it
how it has changed my life
a guide on how to trust the universe
just life issues
optimism
thank you for your support !
lovefromkelly
@lovefromkellyy
lovefromkelly.com
hi sweet creature :)
today we are going to discuss thoughts...
we have so many thoughts
some may be normal but some may also be weird.
let me know your opinions on thoughts and the answers to the questions at @lovefromkellyy
lovefromkelly.com
lovefromkelly
hello !!!! i'm back - i took a week off because i started a new job and that's what exactly this episode is about !!
it's an authentic one, about:
new jobs
uncertainty in your 20s
trying but it's not working
trusting the universe
gaining experiences
please let me know what you thought and if you have any other suggestions
thank you,
lovefromkelly
@lovefromkellyy
lovefromkelly.com
hello awesome beings, this week we are discussing making friends in your 20s.
a weird one.
making friends. when you're 20 something.
because this is when we are borderline adults and everything feels so new but so unexpected all the time. hehe.
let me know if you have any thoughts or suggestions !
lovefromkelly
@lovefromkellyy - insta
lovefromkelly.com
hello guys, i hope you're enjoying your day - live every moment like its your last :)
today:
i discuss... CONSPIRACY THEORIES.
the beauty of them.
is there any truth?
what are my thoughts?
there are so many conspiracy theories out there and i think you should read into them if you haven't already !!
lovefromkelly
hello wonderful people,
i just watched the beautiful sunset whilst recording this episode on feeling inspired and my inspirations.
do you find it difficult to create art as you have no inspiration?
it's ok, because we all feel that way.
look around you, there is inspiration everywhere!
thanks for listening, i would appreciate your feedback :)
lovefromkelly.com
insta: @lovefromkellyy
hellllo there !!
this episode refers to the music industry and why i have always dreamed of working for a record label.
it discusses the true purpose of music and what we can learn from songs !
i hope you enjoyed this episode, please subscribe and leave a review.
thanks,
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hi again, i wanted to discuss my current diet which is plant-based.
topics include:
what is a plant-based diet
benefits of the plant-based diet
opinions on the plant-based diet
a typical plant-based diet meal plan
cons of the plant-based diet
i hope you enjoyed this episode.
i had some more to say but decided it wasn't the direction that i wanted to head in for this episode.
let me know if you have any suggestions please !
new episodes weekly
lovefromkelly
insta: @lovefromkellyy
lovefromkelly.com
hello there, wherever you are in the world.
this evening i will be diving into the world of social media and my truest thoughts on it.
i have had a love-hate relationship with social media and i talk more on it in this episode.
i also discuss how we can look at social media from a positive perspective and shift to becoming content creators especially in today's world.
thanks for listening!
instagram: @lovefromkellyy
lovefromkelly.com
hello beautiful humans wherever you are.
this episode i will be discussing relationships: what makes a good relationship, past experiences, similarities and differences, and going off on some intriguing opinions.
i hope you enjoy this episode.
feel free to let me know your thoughts, i would love to improve my episodes and i am sending you the best energy right here.
instagram : @lovefromkellyy
www.lovefromkelly.com
lovefromkelly
hello everyone !!
i hope you are having a wonderful day, today we will discuss becoming the best version of ourselves.
do you ever feel like you are not getting to where you want to be?
same.
therefore, i have recorded this episode to give you some inspiration.
i hope you like it.
please reach out to me with suggestions, i would love to improve.
subscribe to my youtube channel:
www.youtube.com/lovefromkelly
insta: @lovefromkellyy
in this episode, i discuss having fun as much as you can and being care-free. i find that in our biggest times of struggle, we forget the simple luxuries in life and i really hope that we can work together to grow into the beautiful flowers that we already are.
i know my episodes aren't structured but i'm working towards a free-flow dynamic !
lovefromkelly
feel free to DM me with any suggestions
insta: @lovefromkellyy
www.lovefromkelly.com
hello, today we will be discussing what our passions are supposed to be, how to be a good person easily and why we can only do our best.
this podcast has been in the works for a while and i hope you enjoy this episode.
i am up for any suggestions on how to improve.
just trying to be inspirational and navigate life in my 20s.
i hope you have the best day.
instagram: @lovefromkellyy
lovefromkelly.com
another honest conversation on:
doing what you really want to do
feeling pressure
growing up
adulting
making mistakes
being hard on yourself
check out my website:
www.lovefromkelly.com
insta:
@lovefromkellyy
being in your 20s is difficult because...
adulting is strange because...
what i am currently doing in my 20s...
how i really feel...
what i want to do...
find out more:
www.lovefromkelly.com
insta:
@lovefromkellyy
hello there, i can't believe you are going to listen to my thoughts hehe. this is an introduction on what this podcast will consist of. i'm so excited to share this side of me to the universe, i really hope you enjoy this episode. it features: my background, my upbringing, where i'm currently based and just living life through my 20s.
i really appreciate your time.
check out my website:
www.lovefromkelly.com
insta:
@lovefromkellyy