The Self-love Subscription: Recent Episodes
Cally
Hello beautiful soul, welcome to my podcast. Here, I will talk about self-love, mindset, self-talk, mindfulness, mental health, mindset tools, gratitude, life experiences, lessons and more. I invite you to join me on a journey of self-love, personal development and joy. Let’s become the best versions of ourselves.
In this episode, I chat with Justine from the Balanced Bean Method as she shares her inspirational story of recovery, transformation and defying limitations. She shares some of her vast knowledge and wisdom with lots of golden nuggets to help you feel inspired. You can check out Justine's (and Rachel's) amazing work on Instagram: @balancedbeanmethod and Facebook: Balanced Bean Method Check out their free guided meditations and try your first movement is medicine class for free with code MOVEIT24
In this episode, I talk with one of my previous clients and now good friend, Nikki Lockhart. We discuss her journey, what she has discovered about herself, life and how her life has flourished since making herself a priority. We talk about moving away from people-pleasing and creating your dream life. A conversation filled with love, support and gratitude, guaranteed to make you feel brighter.
My thoughts on being intelligent/smart and how we are all unique with different gifts to share.Follow me on Instagram for more mindset and self-love guidance - @theselflovesubscription Thanks for listening.Much love,Cally
In this episode, I talk with my previous coaching client(now friend) C.M. We discuss her journey while working with me to give others an insight into what having me as their coach would be like. We also discuss our own personal self-love journeys, finding inner peace and learning to value yourself.
To find out how I can help you,
connect with me on Instagram: @theselflovesubscription
or email me at Cally@theselflovesubscription.com
Thanks for watching/listening.
Much love,
Cally
In this episode, I talk about slowing down and enjoying the present moment as it is all we actually ever have. I also discuss the importance of celebrating yourself and asking yourself what will really make you happy and fulfilled in life.
In this episode, I am joined by the inspiring and powerful Arizona Brodie who opens up about how she overcame extremely negative situations and events and alchemised this pain into power to heal herself and inspire and empower others. She gives amazing advice on celebrating yourself, being present and transforming into who you want to be. Trigger warning- Sexual assault/ Rape
In this episode, we get to share the knowledge and uplifting energy of my dear friend Lynsey Gauld. She talks about her journey into self-discovery and becoming the coach that she is today, sharing nuggets of wisdom on being in the now, the importance of stopping to reflect and how the balance of structure mixed with enjoying the present is the key to winning at life.
In this episode, I have the pleasure of interviewing Rebekah Kiger, a master mindset and high performance coach as well as a financial advisor with over a decade of experience. She discusses money mindset, how your environment does not define you, breaking free from your limitations, ditching your limiting beliefs and more.
In this episode, I have the honour of speaking to my coach, friend and soul sister Victoria Kleinsman who opens up about the obstacles she has overcome in the past to become the Queen she is now. We discuss taking control of negative situations, food and body freedom, self-love, mindfulness and more. Trigger Warning discussions of domestic abuse.
In this episode, we discuss comparing ourselves to others and the negative effects of this, feeling in “competition”with others, being the change we wish to see and how other people’s opinions of us are none of our business.
In this episode we talk about doing things without a plan, how clarity comes with action and getting past the feeling that things have to be perfect.
In this episode we discuss social media and the effects it has our mental health. How to break free from these pressures and live our lives authentically and in our truth. We also make a promise to start loving ourselves unconditionally.
In this episode, we discuss procrastination, the root cause and how to tackle it. We also make a promise to ourselves to start embodying our highest selves which will take us closer to our dream life and dream version of us. Not forgetting, while we are on this incredible journey, to enjoy the process rather than wait until we reach the destination to feel true happiness.
In this episode, we deep dive into self-talk, self-love, reprogramming our RAS and Affirmations. Time to start loving ourselves unconditionally.
Hello, beautiful soul. Thank you for visiting my podcast, welcome. Let’s dive into some self-love, gratitude and mindset talks and tools. Let’s get ourselves feeling loved, seen, accepted by ourselves. Lets create the life we desire. I look forward to this journey and am excited to become the best version of myself, I hope you are too. Join me, let’s do this!